bioget-admin, Author at Biogetica

Posted on January 12, 2021September 15, 2023 by bioget-admin — 3,425 Comments

HPV Management and Prevention Tactics for Men

Did you know that the Human Papillomavirus can cause serious health issues, such as warts and even cancer? Learn more about HPV, and how natural remedies can help cure HPV.

What is HPV

The Human Papillomavirus is a double-stranded, small DNA virus. It is the most commonly transmitted sexually transmitted disease in the world. About 20 million Americans aged between 15 and 49 are infected by HPV. Each year, approximately 6.2 million new cases are reported. This ratio suggests that approximately 50% of sexually-active males will develop genital HPV in their lifetime and that about 80% or more of women will be infected by the time they reach the age of fifty.

HPV strains are found in almost 120 different types. It has been estimated that 40 of these types affect the anogenital area. HPV virus can also be found in the esophagus and mouth.

Classification of HPV

HPV strains are Classified into high-risk and low-risk. HPV strains with high risk include 16, 18, 31, 35, and 39. 45, 50. 51. 52. 53. 56. 58. 59. 68. 73. 82. These high-risk strains are more likely to cause a persistent infection. These viruses can also cause invasive cancers of the vulva (vulvar dysplasia), cervix (cervix dysplasia), vagina, penis, and anus. Men’s penis and anus are more susceptible to malignant cancers than the cervix. HPV is therefore more common in women. Low-risk HPV strains are 6, 11, 40,42,43,44,54,61,70,72,81, which cause genital dysplasia and warts.

HPV Causes and Risk Factors

HPV is the leading sexually transmitted infection. It affects between 75% and 80% of all people. HPV has not been studied in men as much as it has in women. HPV is more prevalent in women than in men. Despite the fact that a significant portion of the population has HPV, only 1% develops genital warts.

In the first five years after starting to be sexually active, people have a greater risk of becoming infected by HPV. The risk of HPV is reduced by circumcision. The HPV virus can be found in men in places that are not covered with a condom. This means there is still a chance of the virus spreading even if you use condoms. The use of condoms will not prevent HPV infection. People with HIV and those who are immunocompromised are also at higher risk for HPV infection.

You can contact one of our doctors at any time. Visit www.biogetica.com to receive a free consultation.

Symptoms of HPV in Men

The Signs and Symptoms of HPV can vary depending on the strain of the virus that an individual has. HPV infection can be classified into three types: latent, visible clinical, and subclinical. A visible clinical infection is a cancer. The majority of HPV infections do not manifest and are asymptomatic. Latent infections may become active when immunity drops. Even in the latent stage, an infection can spread to another person.

HPV Signs and Symptoms Include

Genital warts

HPV infection is characterized most commonly by benign epithelial tumors (condylomata) or genital warts in men. Men are most likely to develop genital warts between the ages of 20-24. Every year, there are approximately 1 million new cases. Most genital warts are caused by strains 6 or 11. These strains are low-risk. Condylomata can be multifocal. Warts can be cauliflower-like, pedunculated, and usually moist, soft, and fleshy. In some cases, they may ooze, become pustular or even itch. Warts are most common in men’s penis. They can also appear around the corona genitalis, the testicles, the anus, the groin, the thighs, the tongue, or the top of the mouth.

Pre-Cancerous Lesions

Pre-cancerous affections can lead to invasive cancer. They are most commonly found in the genital area.

Upper Respiratory Tract Lesions

Certain HPV strains may affect the upper respiratory system and mouth. They can cause HPV symptoms, such as warts, on the tonsils, larynx, tongue, and buccal cavity. These warts can cause breathing problems and may require surgery.

Plantar Warts

They appear as cauliflower-like warts on the sole of your foot. When warts are cut, they may ooze blood from capillaries. Cuts and abrasions to the skin can transmit the virus that causes these warts.

Penile Cancer

The tissue of the penis can change, for example, in color, or by accumulating tissue. It may also thicken. Also, there can be sores and growths that are painful or not.

Cancer of the Throat

The cancer on the back part of the throat can cause a constant sore throat, ear pain, and continuous coughing. Other symptoms include a change in voice or hoarseness.

Diagnosis of HPV in Men

The doctor can diagnose HPV in men based on the medical history provided by the patient, and the clinical examination of affected parts by the doctor. The application of acetic to warts can cause them to become visible and fade, allowing for a more accurate diagnosis. For a more accurate diagnosis, a biopsy can be followed by a Histopathological Examination.

Complications of HPV Infection in Men

Even if HPV is not often detected, it can cause penile cancer. HPV should be treated as soon as possible in men.

Treatments for HPV in Men

Conventional Treatment for HPV

Treatments for HPV are based on its symptoms and signs. Conventional medicines are not able to cure HPV. They only suppress its symptoms temporarily. These drugs have severe side effects and should be used with caution. Moreover, HPV infection involves various strains. Resistant strains are therefore a serious medical issue. A strong immune system will be the best way to deal with HPV and other conditions.

Natural Treatments for HPV

Ayurveda and homeopathy are complementary systems of medicine. Dietary supplements and Ayurveda can be used to treat the HPV virus at its root. Cellulitis occurs when a virus infects the skin. The natural sciences can boost your immunity and support normal skin function.

Clinical studies have shown that the natural ingredients Curcuma Longa, Belladonna, and Emblica Officinalis had a tremendous effect on HPV. Below are some clinical studies:

Hypericum mysorense– A study suggested that hypericum may interfere directly with the replication and release of viral cells. This would inhibit them, as well as boost their immune system. ^[1]
Curcuma Longa– A study suggests that Curcuma can help increase your immunity power. [2]
Green tea Extract– Research shows that green tea helps support the normal function and structure of the immune system. ^[3]
Monolaurin– A study suggests that monolaurin can help boost your immunity. [4]

Biogetica uses all of the natural ingredients above to treat cellulitis holistically and at its source, ensuring long-lasting effects. Biogetica’s products are based on traditional clinical tests, such as Homeopathy and Ayurveda, but also modern research and testing.

If you want to know the natural, safe, and effective natural way to address HPV or consult a doctor for free, please click here

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Posted on January 11, 2021July 17, 2023 by bioget-admin — 5,476 Comments

Understanding Hair Loss: 10 Common Reasons Why Hair Falls Out

Are you tired of excessive hair fall? It’s normal to lose a lot of hair each day. If you notice a large amount of hair falling, it is best to consult an expert. Continue reading to learn about natural ways to stop hair loss.

What are the Causes of Hair Loss

Below, we Discuss the Most Common Reasons for Hair Loss.

Stress: The most common cause of stress is either physical or emotional. A physical injury or accident can cause stress.
Diet: An unhealthy diet can lead to hair fall. Hair loss can occur in people who consume too many fried foods or refined foods. These foods don’t provide the nutrients the body needs to grow hair.
Aging: The natural process of aging is what causes hair loss. We lose more hair each day as we age. Both men and women lose hair as they age.
Hormonal Imbalance A hormonal imbalance is another cause of hair fall. Hair loss is caused by hormonal imbalances in men and women.
Autoimmune Diseases: The diseases that affect your body’s different systems weaken the immune system. A weak immune system can cause hair loss in people with autoimmune diseases.
Smoking, drinking, and other factors can lead to hair loss as a result of the depletion of nutrients.
Air Pollution: Excessive levels of air pollution can cause hair loss. This is a major cause of hair loss all over the world.
Hair loss is a result of excessive use of hair products containing chemicals: People with rapid hair loss are those who use chemical-based products in excess. Hair products that contain harmful chemicals can weaken roots and cause excessive hair fall.
Genetics: Genetics is important in the growth of hair. Hair loss can occur in people who have family members with thin hair or excessive hair loss.
Pregnancy: Many pregnant women experience excessive hair fall during and after their pregnancy. This may be due to hormonal changes.

How to Stop Hair Loss and Regrow it Naturally

Herbs, homeopathic remedies, and nutritional supplements are all-Natural Therapies that can be used to regrow your hair. To get lasting results, natural ingredients can be used to treat the underlying cause.

Allium Cepa: According to studies, it stimulates the growth of hair. ^[1]

Calcarea Phosphorica: Studies indicate that this homeopathic remedy encourages hair growth. ^[2]

Anagrow: In a study, 0.03% Nano-Lipobelle CoQ10 (also an ingredient of Anagrow) was applied to isolated follicles. The change in length and shape were then analyzed. The follicular growth increased by 14% in just 7 days.

Sarcodes: These homeopathic formulations are prepared from proteins, similar compounds, and other substances found in the body of humans and have been found to be effective for a variety of conditions including hair loss.

Herbs: A number of clinical studies have shown that herbs and plant extracts can help to prevent hair loss, as well as induce regrowth. This is without any side effects. ^[3]

Thuja Occidentalis (Thuja occidentalis): According to studies, this homeopathic remedy increases hair growth and reduces dandruff and dryness on the scalp.

Can Hair Regrow After it Falls Out

Hair can grow back after it falls. Hair loss can be temporary in many cases. Once the cause of hair loss is determined, you will stop losing your hair and start growing it again. Some people experience hair loss because of medicines. When people stop taking certain medicines, hair loss stops. Pregnancy is the main cause of hair loss in women. Women’s hair loss stops once they begin eating a healthy diet after pregnancy.

When Should You See Your Doctor

If you are losing more than 100 hairs per day, it is time to see your doctor. If you notice bald patches, it is important to consult a physician.

What to Expect From Your Doctor

You will be asked to perform some blood tests in order to make a correct diagnosis. The doctor may examine you to see if there are any bald patches on your head. He can then suggest a treatment plan after making the diagnosis. Free consultation with a physician at www.biogetica.com

Diet Tips

You can improve the strength of your hair by changing your diet. Here are some diet tips:

Spinach: This is an excellent source of iron and vitamins A and C. It also helps to re-grow hair. Add spinach and other leafy green vegetables to your daily diet to keep a healthy scalp.

Dairy products and eggs: Milk, yogurt, and eggs, as well as other dairy products, are high in nutrients and protein. Dairy products contain the highest levels of Biotin or vitamin B7. They also help fight hair loss.

Walnuts: Add walnuts to your daily diet as they are high in biotin Vitamin B12 and Vitamin E. They nourish and strengthen hair roots.

Vitamin C: This is an important nutrient for hair health and strength. Add vitamin C-rich food to your diet. Vitamin C-rich foods like oranges and limes can rejuvenate hair and encourage hair growth.

Lentils: Lentils contain many nutrients, including zinc, biotin, and proteins. Lentils also contain folic acids, which help to naturally restore hair health. Lentils can also rejuvenate the skin.

Wheat: Wheat is a great food, as it contains vitamin E. It also helps to strengthen your hair. It is also rich in iron and copper, which helps strengthen the hair roots.

Flaxseeds: These seeds are rich in omega-3 fatty acids and nourish hair follicles. These seeds can make your hair more elastic and help prevent breakage.

Chicken: Chicken is an excellent source of protein. Your hair needs protein. Add chicken to your daily diet to boost the amount of protein available to hair follicles. You can also add tofu or peanuts if you’re a vegetarian.

Carrots: They are good for hair growth. They are high in vitamin A, they condition your hair with natural ingredients.

Prevention Tips

Take preventive measures to stop hair loss:

Meditation and avoiding excessive stress will promote hair growth.
Hair sprays, gels, and styling creams contain harmful chemicals. These cosmetics can cause your scalp to dry out and cause dandruff. Dandruff can cause hair loss and reduce the strength of your hair follicles.
Use the same shampoo every time you wash your hair. Select a mild shampoo.
Avoid exposure to excessive sun, dust, and pollution. Wear a cap, a hat, or a headscarf to protect your hair. Use a conditioner to shield your hair against humidity.

Our doctors are available 24/7, you can consult one of our doctors for free or visit www.biogetica.com for more details.

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Posted on January 7, 2021July 13, 2023 by bioget-admin — 2 Comments

Understanding Sciatica: Causes, Symptoms, and Treatments

What Is Sciatica?

Sciatica is a term used to define pain along the path of the sciatic nerve that runs from the pelvis through the buttocks and hips down to the back of each leg, ending just below the knee. The sciatic nerve is the longest and thickest nerve of the body with five roots (two roots from the lower back or lumbar spinal region and three roots from the lowest section of the spine called the sacrum). These five nerve roots together sum up to form a right and left sciatic nerve, ending just below the knee. From here the sciatic nerve branches into other nerves that run down your leg and your foot and toes. Sciatica is a symptom that is suggestive of an underlying cause and pathology. Sciatica pain is experienced on compression, inflammation, pinching, or irritation of one of the five roots giving rise to the sciatic nerve.

What is Sciatic nerve pain?

If you have sciatica, you may experience mild to severe nerve pain anywhere along the path of the sciatic nerve, which runs from the lower back, through the hips, buttocks down to your legs, and ends just below your knee. Sciatica can also lead to muscle weakness in your leg and foot, the sensation of tingling pins and needles, and numbness in your legs, feet, and toes.

Sciatica pain as described by the patients depends upon the underlying cause. The pain is described as either shooting, sharp, burning, stabbing, or electric-like. The pain can be constant or occasional, and more in your leg as compared to your lower back. The pain usually feels more when you stand or sit for a long time. Sciatica pain is usually associated with numbness, tingling, and weakness in the back of the leg. It typically affects one leg. Sciatica pain often results in a sensation of heaviness in the affected leg. It rarely affects both legs together.

What Are The Symptoms Of Sciatica Nerve Pain?

Symptoms of sciatica nerve pain mainly include pain, restricted movement, tingling, and numbness in the affected area.

Pain: Pain is the primary symptom of sciatica. The pain radiates from the lower spine, through your buttock area, and runs down ending just below your knees. The intensity of pain may vary ranging from mild to sharp excruciating pain. Sciatica pain is progressive in nature; thus, it may get worse over a period of time.
Restricted or loss of movement: The person could experience restricted or loss of movement in the affected area due to excruciating and prolonged nerve compression.
Tingling and Numbness: Sciatica patients may experience a sensation of the needle pricking in the feet or soles of the affected side. Numbness can be experienced anywhere along the course of the sciatic nerve up to the foot.

Sciatic symptoms can be easily recognized by the type and intensity of pain. Try visiting a doctor when you get such excruciating nerve-related pains in your leg.

Causes of Sciatica

Herniation of the spinal disk is the most common cause of sciatica. Spinal disks are cartilaginous structures that act as shock absorbers and keep the spine flexible. When these spines protrude out or herniate, they cause compression in the nerves that pass from that level of the spine. Sciatica occurs when a nerve root in the spine is compressed.

Other conditions that lead to compression of the sciatic nerve are:

Lifestyle: If the nature of your job needs sitting for a long time or lifting heavy weight or twisting the back, there are chances you may get sciatica.
Age: Spinal changes in the disk occur with age, these changes may lead to sciatica.
Spinal cord Tumors: Spinal tumors cause compression of the spinal cord and the nerve roots. It may also cause symptoms like backache radiating to the feet, loss of bowel, or bladder functioning.
Spinal canal Stenosis: Spinal stenosis cause narrowing of the spinal canal due to inflammation, bony overgrowths, or dislocation of the vertebrae. This narrowing of the spinal canal may put pressure on the spinal cord and the nerves originating from there.
Trauma: Any trauma or injury to the spine may cause damage to the nerve roots originating in the affected area. This may lead to sciatica.
Piriformis syndrome: Piriformis muscle is situated directly above the sciatic nerve. If piriformis muscle gets tight or goes into spasm due to injury or sitting for a long time. It may exert pressure on the sciatic nerve.
Dysfunction of Sacroiliac joint: Dysfunction of the sacroiliac joint is caused due to wrong postural habits along with a lack of exercise. This dysfunction of the sacroiliac joint may cause sciatica.
Pregnancy: The uterus may press upon the sciatic nerve in the later trimester of pregnancy, giving rise to pain.

What to expect from a doctor or Diagnosis of Sciatica?

The physician may ask about your symptoms, medical history, and perform some physical examinations to diagnose sciatica. The doctor may determine your muscle strength while examining you in different positions such as lying, sitting, squatting, walking, raising your leg (one at a time). You may experience aggravation in pain during one or more of the above positions.

To confirm the diagnosis, your physician may advise certain tests like:

X-ray: It helps to detect the cause of the compression of the nerve root (except herniation).
MRI: MRI scan helps to detect any damage to spinal discs and ligaments or the presence of tumors if any.
CT Scan: It helps to locate the herniated disks in the spine.

Treatment Options for Sciatica

Conventional Treatment for Sciatica

Anti-inflammatory drugs such as NSAIDs and oral steroids are the ones that are prescribed for Sciatica. These drugs help to relieve swelling and pain. Epidural steroid injections are used to reduce inflammation. However, all these drugs may cause a lot of side effects like nausea, vomiting, headache, indigestion, etc.

Surgery is considered in patients where the pain is excruciating and associated with complications like loss of organ functions and loss of mobility. If the cause of sciatica is herniation of the disc, it can be operated. However, it should be noted that sciatica may recur in spite of undergoing these surgeries.

Natural Remedies for Sciatica

Complementary systems of medicine that consists of Ayurveda, homeopathy, and dietary supplements aim to address the root cause of sciatica. Sciatica is caused when a nerve root in the spine is compressed. Natural sciences are believed to support the normal functioning of the nerves, and spine and help to soothe the inflammation in the sciatic nerve naturally.

Natural ingredients hypericum, Tribulus terrestris, tinospora cordifolia, and zingiber officinale have shown tremendous effects in clinical studies on sciatica. A few of the clinical studies are mentioned below:

Hypericum: A study suggests that hypericum helps in the rejuvenation of the nerves. ^[1]
Tribulus Terrestris: Research shows that Tribulus terristris may help to improve nerve functioning naturally. ^[2]
Tinospora cordifolia: The study indicates that tinospora cordifolia improves joint and nerve functioning. ^[3]
Zingiber officinale: Research suggests that zingiber officinale may help to reduce inflammation and thus help to improve functions of nerves and joints. ^[4]

How to help relieve Sciatic nerve pain?

Tissue Massage on the affected area may help to restore the spine range of motion and improve its flexibility.
Mind and body techniques including meditation, deep breathing, cognitive behavioral therapy helps to reduce stress and relax your muscles.
Certain other alternative therapies like acupuncture and chiropractic manipulation may also help to reduce pain.

Biogetica combines all these natural remedies to target sciatica as a whole and from its root cause so that effects can be long-lasting. All of our products have traditional use of clinical analysis from Homeopathy and Ayurveda and are supported by modern research and trials. If you want to know the natural, safe and effective natural treatment for sciatica or consult a doctor for free, please click here.

Reference Links:

Posted on January 6, 2021September 15, 2023 by bioget-admin — 2 Comments

Natural Weight Loss: A Guide to Shedding Pounds Healthily

Researchers claim that 1 in 3 people today is affected by the factor of obesity. Every extra pound makes losing weight more difficult. According to certain studies, obesity is the fourth leading cause of death among humans. The image below shows that obesity is the main contributor to high blood pressure (higher than normal), smoking, high cholesterol, and physical inactivity.

The digestive system’s metabolic rate is the most important factor to consider when deciding whether or not you want to lose or gain weight. Learn more about weight loss and obesity.

What is Obesity & What Causes it?

The excess accumulation of adipose tissues can be considered obesity. Body fat is calculated using the BMI. Obesity is caused by faulty eating patterns and metabolic disturbances. Obesity increases with age. To know more about obesity and get a free consultation from one of our doctors please click here.

Causes Of Obesity

Obesity can be caused by a number of factors.

Excessive eating– This leads to obesity. Inactivity is the result. It also increases body fat.
Sedentary Lifestyle
Genetic or hormonal is one of the most difficult causes to treat. The most common hormonal cause of obesity is Hypothyroidism.
Water Retention Tendency Some people tend to retain water in their bodies. This is called the hydrogenoid Constitution. The body of the hydrogenoid is also fluffy and stuffed with fat.
Secondary Causes like Hyperacidity– A person continues to eat to relieve the pain leading them to obesity.

Stay Fit and Healthy Naturally

You can keep fit at home without having to spend money on the gym.

Detoxify Your Body – Eat healthy foods and fresh fruit and reduce the amount of spices. This will help to cleanse your bloodstream.
Exercise every day – Daily exercise can help you to feel positive, heal your body and get fit. Fitness can be achieved by exercising 30 minutes a day. Exercise helps manage stress, hormone imbalances, and your weight.
Maintain healthy sleeping patterns. – Ensure you get 8-10 hours of sleep per day. This will help you to recharge your body from daily stress and rejuvenate it.

Address Your Emotions It’s important to listen to what your body, mind, and heart are telling you. When these emotions are not addressed properly, they can lead to anxiety and stress as well as depression. All of these conditions can lead to unhealthy conditions. Meditation, listening to music, talking with friends, and talking to your friends can help you find solutions to emotional healing.
Probiotics – The use of probiotics can also help you to become fit. A healthy gut and a healthy lifestyle are both equally important.
Drink More Water– Our bodies need proper hydration all day long. needs to maintain a healthy digestive system by drinking at least 16 glasses per day.

Natural Treatment To Lose Weight

Resonance Homeopathy and Ayurveda are Natural Remedies for weight loss. These natural supplements stimulate metabolic processes which help to burn excess fat. They also prevent the globules from being stored. To know more about our trendsetting obesity products you can consult one of our doctors at Biogetica

These natural ingredients have shown good results for obesity.

Phytollaca – Studies have shown that this natural remedy improves metabolism and regulates the buildup of LDL. ^[1]
The benefits of green tea have been studied. ^[2]
Neopuntia– Studies have shown that this natural remedy can help improve digestion and metabolism. ^[3]
Commiphora Mukul Guggul Gum Resin – According to studies, this natural remedy may help with lipid metabolism. ^[4]
^[5]
Trigonella Foenum Graceum Methi Seeds– Studies indicate that this natural remedy can help you to lose weight naturally. ^[6]
Piper black kali mirchi fruit – According to studies, this natural remedy improves the metabolism of the body. ^[7]
CLerodendrum Phlomidis– Studies indicate that this natural remedy can help regulate the metabolic rate, and reduce stress on the endocrine system. ^[8]
Asphaltum Shilajit– This natural remedy has been shown to support healthy lipid metabolism, as well as hepatic activity.

Tips to Lose Weight Fast

Doctors Association recommends a Weight Loss of between 1 and 2 pounds per pound per week for long-term success. Weight loss is more effective with low carbohydrate and lower-calorie whole food diets. They are also easier to follow than other diets. Below are some tips that can help you lose weight quickly.

Avoid sugary, starchy, and carbohydrate-rich foods in your diet.
Eat healthy proteins in your diet like – beef, chicken, meat, egg, salmon fish, shrimp, beans, legumes, tofu, etc.
Low-carb vegetables like broccoli, cauliflower, spinach tomatoes, Brussels sprouts, cucumber, lettuce, etc.
Increase your metabolism by drinking coffee or tea.
A good night’s sleep is essential for maintaining a healthy body weight.

Homeopathic remedies, Ayurvedic herbal formulas, and dietary supplements are all natural remedies for obesity. With an improved diet and lifestyle, these natural supplements can address obesity and its related issues. Biogetica uses all of these natural remedies in order to treat obesity at its core so that its effects last for a longer period.

All Biogetica products have been backed by clinical studies from Ayurveda, Homeopathy, and modern research. If you want to know natural, safe, and effective natural remedies for improving your metabolism with regards to obesity, then consult one of our doctors for free, please click here or www.biogetica.com.

Reference Links:

Posted on January 5, 2021July 17, 2023 by bioget-admin — 1 Comment

The Role Of Vitamin C In Covid-19

What is COVID-19

COVID-19 is caused by SARS-CoV-2, a coronavirus that causes infection of the nose, sinuses, and upper respiratory tract. This virus first appeared in Wuhan, China in December 2019. Slowly, it spread across the world. The WHO declared COVID-19 a pandemic on March 11, 2020. The virus is spread mainly through person-to-person contact. The symptoms can range from mild to severe.

What are the Symptoms of COVID-19

Different people are affected by this Coronavirus in different ways. The majority of infected individuals may experience mild to moderate Symptoms, and may also recover without hospitalization. The main symptoms are:

Fever.
Cough.
Breathlessness.
Shortness of Breath
Fatigue.
Tiredness.
Loss of appetite
Sore throat
Headache.
Congestion of the nose.
Diarrhea.
Nausea.
Loss of taste and smell
Bodyache.

This infection can lead to pneumonia as well as heart problems, respiratory failure, and septic shock. It may take from 2 days to up to 14 to start showing symptoms if you have been infected. The symptoms may differ from one person to another.

What Are the Benefits of Vitamin C

Vitamin C is a safe and effective vitamin that helps us protect against many diseases including cardiovascular disease, eye problems, skin issues and immune deficiencies. Vitamin C is essential because our body cannot produce it. Vitamin C is an antioxidant that increases the antioxidant levels in our blood. Water-soluble, it is found in many vegetables and fruits, including oranges, lemons, amla, strawberries, and kiwi. Vitamin C is often taken as a supplement instead of being consumed naturally. Vitamin C has many benefits.

Vitamin C reduces the risk of chronic diseases such as heart disease.
This may lower blood pressure.
This may also help reduce gout attacks by lowering the levels of uric acids in the blood.
Iron absorption is also improved, which helps prevent iron deficiency.
Vitamin C boosts levels of immunity.
Vitamin C protects your memory and also acts as an anti-aging agent.

Vitamin C & Covid 19

In an article entitled Chinese Journal of Infection Diseases published by the Shanghai Medical Association the use of high-dose Vitamin C for hospitalized Covid-19 positive patients. Vitamin C can be administered intravenously to improve lung function. This will help patients avoid the use of mechanical ventilators.

Chinese researchers also registered a trial to study the effectiveness of IV Vitamin C for hospitalized patients with Covid 19.

Vitamin C has not been proven to be a standard treatment for COVID-19.

Although high-dose IV Vitamin C is being tested for COVID-19-positive patients to see if their lungs improve, there are no indications that oral Vitamin C supplements in high doses can help the disease. Some side effects can also be seen as diarrhea.

How Should One Take Vitamin C

Vitamin C, a water-soluble nutrient, has many vital functions within our bodies. Vitamin C is known as ascorbic acid. Humans are unable to produce vitamin C by themselves, unlike other animals. We must obtain enough vitamin C through food or supplements in order to stay healthy.

The Recommended Dose of Vitamin C

The RDA (Recommended Daily Allowances) for Vitamin C and the Gender Differentiation is:

The Food and Drug Administration has set a daily value of 60 mg for adults and children over the age of 4 years, regardless of gender. It is often displayed on food labels as %DV.

Natural Remedies For COVID-19

A combination of Ayurvedic herbal remedies, Homeopathic formulations, and dietary supplements can help boost your immune system. It is believed that natural supplements regulate humoral immunity and the cellular immune system.

It is believed that natural ingredients such as Kalmegh (also known as Guduchi), Draksha (also known as Tulsi), and Draksha (also called Draksha) can boost immunity.

Kalmegh Andrographis Panicullata– Studies have shown that this natural remedy can boost immunity.
Bhunimbha Phylanthus niruri – Studies suggest that this natural remedy can help with organ protection mechanisms.
Tulsi Ocimum sanctum– Studies suggest that this natural remedy can boost your immunity due to its antiviral and antibacterial properties.
Guduchi Tinospora – Studies suggest that this natural remedy can help build up the body’s defense mechanism.
Pushkarmool Inula– Studies suggest that this natural remedy can help improve your metabolism.
Rasna Alpinia Galangal– Studies suggest that this natural remedy can help boost the immune system.
Draksha Vitis Vinifera – Studies indicate that this natural remedy can boost immunity.
Haridra Curcuma Longa– Studies suggest that this natural remedy can help boost immunity due to its antiviral and antibiotic properties.
Haritaki – Studies suggest that this natural remedy strengthens immunity.
Kumari Aloe barbadensis– Studies suggest that this remedy can help boost immunity.
Shilajit– Studies suggest that this natural remedy can help build immunity.
Jasad Bhasma– Studies suggest that this natural remedy can help boost lung health.
Pippali – Studies suggest that this natural remedy can help strengthen your immunity. Link to https://www.horizonepublishing.com/journals/index.php/PST/article/view/831
Damanaka – Studies suggest that this natural remedy can help build up the body’s defense.
Echinacea – Studies suggest that this natural remedy may improve lung health.
The natural remedy Aloe Vera has antiviral properties.
Extract of cat’s claw– Studies suggest that this natural remedy can help boost immunity.

Homeopathic remedies, Ayurvedic herbal formulas, and dietary supplements are all-natural ways to boost immunity. These natural supplements, along with a healthy lifestyle and diet, can boost your immunity. Biogetica integrates all of these natural remedies in order to boost immunity power from the root cause. This way, the effects are long-lasting. All Biogetica products have been thoroughly tested and backed by clinical data from Ayurveda, Homeopathy, and modern research. If you want to know natural, safe, and effective natural remedies for improving your immunity power, consult a doctor for free, please click here.

Posted on January 4, 2021July 13, 2023 by bioget-admin — 193 Comments

Natural Cellulitis Recovery: Top Healing Foods

A bacterial infection of the skin is called cellulitis. Cellulitis is a painful and common condition. It starts as a red, hot, and tender area. Swelling and redness may spread quickly. Cellulitis may affect any part of the body but is most common on the skin of the lower legs. Cellulitis is an infection that usually occurs on the skin’s surface, but can also spread to the tissue underneath. It is important to treat it as soon as possible. It could be life-threatening if left untreated.

Learn more about Cellulitis, and how to possibly cure it.

Causes of Cellulitis

Infections are post-surgery.
An injury that tears or punctures the skin.
The foreign object on the skin
Psoriasis and eczema are chronic skin conditions.
Bone infection under the skin, such as chronic wounds deep enough to expose the bone to bacteria.

Symptoms Of Cellulitis

Cellulitis can affect almost any part of your body. Cellulitis usually affects areas of damaged skin, such as inflamed cuts, dirty cuts, and areas where there is less blood circulation. Cellulitis can be characterized by:

Swelling
Redness
Warmth
Red streaks
Pain or tenderness
Yellow, clear, yellow fluid or pus

If you’re suffering from any of the above symptoms of cellulitis, you can consult one of our doctors for free at www.biogetica.com.

When Should You Worry

If you have any of the following symptoms, it is important that you go to an emergency department immediately.

Nausea.
Vomiting.
High fever or chills
The reddened area can be enlarged or hardened.
After touching the affected area, you may feel numb.

Types Of Cellulitis

The location of the infection will determine how severe it is. Cellulitis can be classified into:
Breast cellulitis.

Cellulitis periorbitale (which develops around the eye)
Cellulitis faciale (it occurs around the cheeks, nose, and eyes).
Cellulitis of the perianal orifice (develops around this area).

Cellulitis may occur anywhere, including the hands, feet, neck, face, or lower legs. Visit www.biogetica.com to learn more about Cellulitis or contact our doctors today.

Risk Factors Of Cellulitis

Cellulitis can be caused by:

Age: Cellulitis is most common in middle-aged people.

Leg Ailments: Edema or swelling and ulceration may increase the risk of developing cellulitis.

Obesity: Cellulitis occurs frequently in obese or overweight individuals.

Exposed to environmental factors: Environmental risks include pollution of water and certain animals, such as fish.

Previous Cellulitis: If you’ve had cellulitis in the past, it may return.

Symptoms of Lymphedema Symptoms of lymphedema include swollen, irritated skin that can crack and let bacteria in.

Diabetes Your immune system suffers if diabetes isn’t controlled properly. This can also lead to blood circulation problems and skin ulcers.

Circulatory Problems: People who have poor circulation are at greater risk for infection spreading into the deeper layers.

Low Immune System: People with auto-immune diseases like HIV or AIDS, people undergoing radiotherapy or chemotherapy, or elderly individuals may have a low immune system which puts them at a greater risk of infection.

Recent surgery: Surgery and injury increase the risk of infection.

Other conditions: Other illnesses such as kidney or liver problems can increase the risk of infection with cellulitis.

Diagnosis of Cellulitis

Cellulitis may develop in as little as 24 hours, or it can take several days. A physician will examine the area in question. The signs and symptoms of the infection may begin to subside in a matter of days. However, you must continue taking the supplements for a minimum period of 3-4 months.

Prevention Tips For Cellulitis:

Wash your wound.
Apply natural antibiotic cream.
Keep the wound clean with regular dressings.
Take note of any signs and symptoms of infection.

Treatments For Cellulitis

Cellulitis Treatment Conventional

Cellulitis is treated with antibiotics, analgesics, and NSAIDS. These drugs relieve cellulitis. These drugs can cause side effects such as nausea, vomiting, and diarrhea. These drugs do not treat cellulitis. They merely suppress symptoms for a short time. These drugs have severe side effects and should be used with caution. Cellulitis bacteria can mutate to become drug strains that no longer respond to antibiotics. Resistant strains are a serious medical issue. Cellulitis and other diseases can only be treated with a strong immune response.

Natural Alternatives For Cellulitis

Cellulitis can be treated with complementary systems of medicine, such as Ayurveda and homeopathy. Cellulitis occurs when bacteria infect the skin. is believed to help boost the immune system and support normal skin function.

Clinical studies have shown that the natural ingredients Curcuma longa Curcuma, belladonna, and Emblica Officinalis can be very effective in treating cellulitis. Listed below are a few clinical studies:

Curcuma Longa – A study suggests that Curcuma Longa may help to increase your immune power. ^[1]
Belladonna – Research indicates that belladonna may help to bring ease and relieve the redness and pain factor. ^[2]
Emblica Officinalis – Studies suggest that this natural remedy may help to enhance your immunity. ^[3]

Best Foods For Cellulitis

Consume plenty of green leafy veggies, carrots, and beetroots. Also, broccoli, cabbage, Brussels sprouts, cucumbers, and ridge gourd.
Nuts and seeds such as almonds, flaxseeds, and walnuts are good for you.
Choose fresh fruit juices without onion, garlic, or ginger. Also, avoid grape seeds, cranberries, and other artificial sweeteners.

Moderation in Foods

Peanuts, cashews, green gram (millet), peas, fish, poultry, eggs, Bengal Gram, lentils, and fermented soybean.

Foods To Avoid For Cellulitis

Vegetables such as tomatoes, potatoes, and brinjal should be avoided. These are called Vata and can cause discomfort and pain.
Avoid dairy products like cheese, butter, and ghee.
Avoid fried and oily food.
Artificial sweeteners.
Avoid excessive oil.
Avoid caffeine and hydrogenated oils as these products worsen the condition.

Biogetica combines all of the natural ingredients above to target cellulitis from its root causes so that its effects are long-lasting. The Biogetica products are based on traditional clinical analysis of natural systems of medicine, such as Homeopathy and supplements. They also have modern research and trials to support them.

If you want to know the natural, safe, and effective natural treatment for cellulitis or consult a doctor for free, please click here

References Links:

1. https://iopscience.iop.org/article/10.1088/1742-6596/1120/1/012073/meta
2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2239436/
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3151377/

Posted on December 30, 2020September 15, 2023 by bioget-admin — 1 Comment

Best Natural Remedies for Cystitis

What is Cystitis

Cystitis is an inflammation of the urinary bladder. In most cases, cystitis is caused due to urinary tract infection (UTI), but in cystitis, only the bladder is affected. Apart from infection, certain medicines and hygiene products can also cause inflammation. Thus, the treatment of cystitis is solely dependent on the underlying cause.

Cystitis is the most acute and has a sudden onset. However, interstitial cystitis cases are long-term or chronic. Cystitis can affect anyone, but it is more prevalent in women between the ages of 20 and 50 years.

Causes of Cystitis

The primary cause of cystitis is a bacterial infection with E. Coli. The factors that may increase the vulnerability to cystitis infections are:

Women are more susceptible to cystitis infection as they have a shorter urethra and the opening of the urethra is closer to the anus, which may increase the chances of infections from the gastrointestinal tract.
High sexual activities in women may increase the chances of cystitis.
The use of mechanical barriers as contraceptive methods may also make a woman prone to cystitis infection.
Retention of urine in cases of an enlarged prostate or urinary bladder stones can also cause cystitis.
Using urinary catheters in the long term may increase the chances of developing cystitis.

Symptoms of Cystitis

The following are the symptoms of cystitis:

The frequent urge for micturition
An urge to urinate immediately after emptying the bladder
Blood in urination
Strong-smelling or cloudy urine
A feeling of pressure or fullness of the bladder
A low-grade fever especially when it is in combination with UTI
Cramps in the abdomen and back
Pain during sexual intercourse

Cystitis should be addressed as early as detected as the bladder infection may spread to your kidneys and become a serious health issue. In addition to the above-mentioned symptoms, the symptoms of a kidney infection include nausea, vomiting, chills, pain in the back or side, fever, and blood in urination.

We suggest you consult a doctor if you think you have any of the above symptoms. Visit www.biogetica.com for more details

Types of Cystitis

Cystitis can be categorized into acute and interstitial cystitis. Acute cystitis occurs when cystitis develops suddenly. Interstitial cystitis (IC) is a long-term or chronic case of cystitis that may affect multiple tissue layers of the bladder. The type of cystitis depends upon the underlying cause. The following are the types of cystitis:

Bacterial Cystitis

Bacterial cystitis is mostly an infection with E. Coli. It occurs when the bacteria enter your bladder or urethra, causing infection. It occurs when the normally growing bacteria in your body become imbalanced. The infection may lead to inflammation in the bladder or cystitis.

You must get bacterial cystitis treated at the earliest as it may spread to your kidneys causing a serious health issue.

Radiation Cystitis

Radiation therapy is used to kill cancer cells and shrink tumors, but it can also damage the healthy tissues and cells of the body. Radiation therapy on the pelvic area can cause inflammation of the bladder or cystitis.

Chemical Cystitis

Some hygiene products that contain chemicals may irritate your bladder. A few of these products causing cystitis include:

Female hygiene sprays
Spermicidal jellies
Chemicals included in a bubble bath
Using diaphragm with spermicide

Drug-induced Cystitis

Certain medicines may cause inflammation of the bladder. Medicines after consumption, pass through the body and are ultimately thrown out through the urinary system of the body. However, there are certain medicines such as the chemotherapy drugs cyclophosphamide and ifosfamide, that can irritate your bladder while they exit the body.

Foreign body Cystitis

The use of foreign bodies such as catheters can increase the risk of bacterial infection, and damage tissues of the urinary tract. There may be inflammation due to bacterial infection and damaged tissues.

Cystitis Associated With Other Conditions

In some cases, cystitis may occur as a symptom of other medical conditions like kidney stones, enlarged prostate, HIV, diabetes, and spinal injuries.

If you have symptoms of cystitis, talk to our doctors as soon as possible. Log on to www.biogetica.com for a free consultation.

Who is at risk for developing Cystitis?

Cystitis can affect both men and women, but it is more common in women as they have a shorter urethra. Risk factors for developing cystitis in women are:

20 to 50 years, sexually active women
Females who are pregnant
Using irritating personal hygiene products
Using diaphragms with spermicide
Menopausal women

Men can also be at a high risk of developing cystitis if they have an enlarged prostate gland as a result of urine retention in the bladder. Risk factors that are common to both men and women include:

Frequent urinary tract infection
Chemotherapy
Radiation therapy
Kidney stones
Diabetes
HIV
Spinal injuries
Use of catheter

Diagnosis of Cystitis

Cystitis can be diagnosed on the basis of your medical history, signs and symptoms, and the above clinical tests:

– Microscopic examination of urine to detect bacteria, pus cells, or blood.
– Cystoscopy for confirming the diagnosis.
– A urine culture may help to determine the type of bacteria in the urine and antibiotics.

Treatments for Cystitis

Conventional Treatment for Cystitis

Antibiotics are the ones that are prescribed for Cystitis. These drugs help to relieve cystitis and infection. However, these drugs may cause a lot of side effects in the form of allergic reactions like nausea, vomiting, itching, rashes, hay fever, and hives. These medicines do not cure cystitis, they merely suppress the symptoms for a temporary period. These medicines have serious side-effects and thus they need to be administered very cautiously.

Biogetica combines all the above natural ingredients to target cystitis as a whole and from its root cause so that effects can be long-lasting. All of our products have traditional use of clinical analysis from the natural system of medicine such as Homeopathy, supplements, and Ayurveda and are supported by modern research and trials. If you want to know the natural, safe, and effective natural treatment for cystitis or consult a doctor for free, please click here

Natural Remedies for Cystitis

Complementary systems of medicine that consist of Ayurveda, homeopathy, and dietary supplements aim to address the root cause of cystitis. Cystitis is caused due to bacterial infection with E. coli. Natural sciences are believed to support the normal functioning of the urinary system and help to boost the immune system.

Natural ingredients like Cyperus rotundus, Santalum album, and Hydrastis Canadensis have shown tremendous effects in clinical studies on cystitis. A few of the clinical studies are mentioned below:

Cyperus Rotundus: A study suggests that Cyperus rotundus may help to support the structure and functions of the urinary bladder. ¹
Santalum Album: Research indicates that Santalum album may help to boost the immune system and support the bladder functioning. ²
Hydrastis Canadensis: A study shows that Hydrastis Canadensis may help to reduce inflammation and pain in the bladder naturally. ³

Reference Links:
1. https://doi.org/10.1016/j.hermed.2014.01.003
2. https://www.researchgate.net/profile/YOGESH_TRIPATHI/publication/282638998_Phytochemistry_and_Pharmacology_of_Santalum_album_L_A_Review/links/5614a56208ae983c1b40a9d9.pdf
3. https://doi.org/10.1089/act.2008.14203

Posted on December 29, 2020July 13, 2023 by bioget-admin — 8 Comments

12 Natural Foods That Can Save Your Heart

Heart disease is responsible for around one-third of all deaths worldwide. It is therefore important to find natural solutions for this problem. The food we eat is important for maintaining the health and well-being of our organs. Some foods can affect cholesterol, blood sugar, triglycerides, and inflammation, leading to heart disease.

Learn about the foods that are good for your heart.

1. Whole Grains

Whole grains are made up of the germ, endosperm, and bran. The most common grains are wheat, rice barley, oats rye buckwheat quinoa. Whole grains contain more fiber than refined grains, which can reduce LDL (bad cholesterol). This may reduce the risk of developing heart disease.

When buying whole grains, the best advice is to carefully read the label. The ingredients will indicate whether the product is whole grain or whole wheat. If they mention “multigrain” or “wheat”, then it’s not certain that it contains whole grains.

2. Green Leafy Vegetables

Green leafy vegetables such as spinach, fenugreek, and collard greens contain vitamins, minerals, and antioxidants. Green leafy veggies are high in Vitamin K which can help protect your arteries. They also promote proper blood clotting. Also, they contain a high amount of dietary Nitrates that are known to improve blood circulation and regulate blood pressure.

3. Garlic

Ayurvedic medicine believes that the active ingredient in garlic, allicin, has many therapeutic properties. This includes improving heart health. Garlic, and its components, may regulate blood pressure levels and lipid metabolism. Garlic should be eaten raw or crushed and allowed to sit for a few minutes before cooking. This allows allicin to form and increases its therapeutic properties. Garlic can reduce LDL and total cholesterol.

4. Avocados

Avocados are rich in mono-saturated fatty acids, which regulate cholesterol and reduce the risk of heart disease. [2] The avocado is also a rich source of potassium, which is an essential nutrient for health. One avocado contains around 970 mg of potassium. This is almost 28% of the daily potassium requirement.

5. Fish Oil

Omega-3 fatty acids are found in fatty fish like salmon, tuna, and sardines. They may also regulate blood pressure and cholesterol. Omega-3 fatty acid supplements are available for vegans.

6. Berries

Antioxidants like anthocyanins are found in berries such as blueberries, strawberries, blackberries, and raspberries. These antioxidants help protect against inflammation and oxidative stress. According to a study, berries may improve the function and health of cells that line blood vessels. This could help regulate blood pressure. [4]

7. Walnuts

Walnuts contain dietary fibers, as well as micronutrients such as copper, magnesium, and Manganese. According to a recent study, walnuts can reduce inflammation and oxidative stress. [5]

8. Dark Chocolate

Dark chocolate is high in flavonoids, which are antioxidants that improve heart health. Please note, however, that chocolate is high in calories and sugar which can affect a number of health problems. You should choose dark chocolates that contain at least 70% cocoa to help you maintain your heart health.

9. Almonds

Almonds are rich in vitamins, monosaturated fatty acids, fibers, and minerals, all of which are important for the heart. It is important for those who are obese or overweight to moderate their intake of almonds and measure the portion.

10. Olive oil

Olive oil contains monosaturated fats and other nutrients which help improve the function of the heart. To reap the benefits of olive oil, you can drizzle a small amount of cooked foods.

11. Green Tea

Green tea has a variety of health benefits, including improving heart health, maintaining weight, and regulating cholesterol. To reap the benefits of green tea, drink one cup of tea every day.

12. Seeds

The omega-3 fatty acids and amino acids in seeds like hemp, flax, or chia are known to improve heart health. This includes reducing inflammation, regulating blood pressure, and metabolism of fats.

Biogetica Products

Biogetica uses natural ingredients to treat health problems at their root cause, resulting in long-lasting effects. In several of our protocols, we’ve included natural extracts that support heart health and the immune system.
Browse our range of Natural Health Protocols which combine bioavailable, clinically proven ingredients and potent herbs to improve heart health:

Circulosolve

Cholesolve

Reference Links:

Posted on December 28, 2020July 18, 2023 by bioget-admin — 1 Comment

Understanding And Naturally Treating Mouth Ulcers: A Guide

Are mouth ulcers troubling you? You may experience discomfort, such as burning or pain when eating or drinking because of mouth ulcers.
Canker sores or mouth ulcers are common problems. This is a painful ulcer that can occur as single or multiple wounds in the mouth. The ulcers can appear on the lips, inside the cheeks, or on the tongue. Learn about mouth ulcers, including symptoms, causes, and treatment options.

What is an Ulcer

A mouth ulcer can appear anywhere in the mouth, such as on the lips, inside the cheeks, or on the floor. Mouth ulcers can be painful and uncomfortable. It is difficult to eat.

Causes Of Mouth Ulcers

Mouth ulcers can be caused by many different factors. Mouth ulcers can be caused by many factors.

Constipation
Hormonal imbalances
Acidity and flatulence are common gastric problems
Nutritional deficiencies such as iron, vitamin B or C
Family History
Stress
Weak Immune System
Soft tissues can be injured when dentures are not fitted properly
Some drugs can cause mouth ulcers

How to Get Rid of Mouth Ulcers Naturally

There are many drugs and medications available on the market to treat mouth ulcers. Conventional treatments only provide temporary relief. Herbs, homeopathic remedies, and home remedies are all-natural treatments for mouth ulcers. To get lasting results, it is crucial to treat the cause.

Herbs:

The following herbs are found to be effective for healing sores quickly and boosting the immune system:

Ashwagandha (Withania somnifera): Studies suggest that this herb is traditionally believed to boost the immune system and escalates healing. ^[1]
Turmeric (Curcuma Longa): Studies suggest that this herb is traditionally believed to possess anti-inflammatory properties and boosts the immune system. ^[2]

Homeopathic:

Nitric acid: Studies suggest that this resonance homeopathic remedy is traditionally believed to heal buccal mucosa quickly. ^[3]
Mercurius Solubilis: Studies suggest that this resonance homeopathic remedy is traditionally believed to maintain oral health. ^[4]

Home remedies: Natural treatment

Home remedies can be used to improve oral health and relieve mouth ulcers. Home remedies include:

Honey is known to be effective in healing mouth ulcers. Apply honey to the area and let it sit for a while. It is believed that home has anti-microbial qualities which promote rapid healing.
Baking soda: Mix equal parts of baking soda with water to form a paste. It is best to apply it directly to the ulcers in your mouth and let it dry. After a few minutes, rinse your mouth. Baking soda promotes healing by neutralizing the acid.
The market offers edible coconut oil that has antimicrobial properties. Use edible coconut oil to cover the ulcer overnight. This helps to speed up healing. Coconut oil is a natural way to reduce discomfort and pain.
Add one teaspoon of salt to a glass of warm water. Two or three times per day, gargle with the liquid. After gargling, you can rinse with water. You will feel some relief.
Anti-microbial properties of toothpaste are known to help heal mouth ulcers quickly. It is a natural way to relieve the symptoms. Apply toothpaste to the ulcer and let it sit for a couple of minutes. Use it every day until the pain is reduced and the whiteness has disappeared.
Orange juice is a great source of vitamin C. You can drink it every day. It boosts your immune system, helps fight infection, and accelerates the healing of inflammation.
Clove oil has antimicrobial properties. The healing of ulcers in the mouth is quickened by clove oil. Apply clove oil to the ulcer, and let it sit for a while. This oil also reduces pain and inflammation.
Coconut milk is one of the most effective home remedies for healing mouth ulcers quickly. Gargling with it can provide a soothing and pain-relieving effect.
Turmeric powder: Turmeric is a natural anti-inflammatory. Turmeric also has antiseptic qualities and can reduce inflammation quickly. Mix a pinch of turmeric powder with water to form a paste. Apply the paste to ulcers two times a day. Rinse the paste thoroughly. This will provide quick relief.
Garlic is a common ingredient in the kitchen and is used as a flavoring. Garlic’s antimicrobial properties are due to a compound known as allicin. Take a garlic clove and slice it. Place it on the ulcer and leave it for a few moments. Rinse out your mouth to get rid of the bad breath odor. You can do this a few times a day in order to heal an ulcer quickly.
Apple cider vinegar: Combine one tablespoon of apple cider vinegar in a cup of warm water. Rinse your mouth with this solution. Continue gargling for one to two minutes. Rinse with plain water. Repeat this morning and night to feel relief quickly. Apple cider vinegar has antimicrobial properties that help reduce inflammation and promote quick healing.
Boiling cabbage in water will produce juice. Puree the cabbage and drink it two or three times a day for relief from mouth ulcers. It has anti-inflammatory properties which reduce pain and inflammation quickly.

What can you expect from your doctor?

If the ulcers are large and last longer than three weeks, some people will need to see a doctor. Your doctor will identify the type and severity of your ulcers when you see him. You may be asked to undergo a few tests of blood for a more accurate diagnosis.

Prevention tips

Here are some prevention tips that can help prevent ulcers.

- Avoid foods that cause irritation in your mouth. Avoid foods such as pineapples, grapefruits, lemons, chips, nuts and spicy food.
- Add whole grains, non-acidic fruit, and vegetables. A healthy and balanced diet is important.
- Talking while eating can cause accidental bites.
- Use dental floss to maintain good oral hygiene. Brush your teeth twice daily. Use a brush with soft bristles.
- Yoga and meditation can help you reduce stress.

Reference Links:
1. https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/withania-somnifera
2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3633300/
3. https://link.springer.com/chapter/10.1007/978-94-009-1792-7_13
4. http://scholar.google.com/scholar?q=Mercurius+Solubilis++in+mouth+ulcers&btnG=&hl=en&as_sdt=0%2C5

Posted on December 24, 2020August 30, 2023 by bioget-admin — 1,578 Comments

Natural Immunity Boost: Top Foods for a Healthy Defense

Want to fight infections better? Boost your immune system! It is essential to have a strong immune system in order to stay healthy and fight off pathogens. Learn about foods, herbal remedies, and other natural remedies that can help strengthen your immune system.

Visit www.biogetica.com to learn more or consult our doctors free of charge.

What Is Natural Immunity

The presence of antibodies specific to a particular disease in the body is what makes immunity possible. The body produces antibodies to fight toxins. There are two different types of immunity.

Active immunity

This is a form of immunity where the immune system produces antibodies in response to exposure to pathogenic organisms. This type of immunity occurs when a person is repeatedly exposed to the same disease organism. The immune system will recognize the organism and produce antibodies to fight it. In some cases, a weakened or killed form of a disease organism may be introduced into the body as a vaccine to stimulate an immune response. It lasts a long time. Natural immunity is another name for it.

Passive Immunity

This immunity is not produced by the human body but rather given as antibodies. When immediate protection is needed against a particular disease, it is administered in the form of blood products like immune globulin. It only lasts a short period of time.

What Is Weakening Your Immune System

Most people are unaware that certain activities can negatively impact their immune system. To protect the immune system, one should be aware of these factors. These factors can weaken your immune system.

The impact of stress on the immune system is not well known. Most people do not know that stress can have a significant effect. Chronic stress causes cortisol to increase in the body, which decreases the production of good prostaglandins. Good prostaglandins support the normal function of the immune system. Chronic stress can make your body more susceptible to recurrent infections. Yoga and meditation can help reduce stress.

Poor diet: Eating a poor food diet can have a significant impact on the immune system. Refined sugars, processed foods, and alcohol can weaken the immune system. Fruits, vegetables, whole grains, and nuts are all part of a healthy diet.
Alcohol consumption: Increased alcohol consumption can reduce the immune system’s function. Alcohol can impair the function of your lungs and liver, and make you more susceptible to recurrent viral and bacterial infections.
Lack of sleep: Your immune system will not function properly without adequate sleep. A lack of sleep can reduce the number of T-cells in your body that fight diseases. People who don’t get enough sleep are at greater risk of infection.
Lacking exercise: Exercise helps improve the flow of blood, and removes toxins. The improved blood circulation circulates antibodies and white cells which help protect your body from infections. Sedentary people are more susceptible to infection than those who exercise regularly.
Medication: People who take non-prescription and prescription medications weaken their immune systems. Certain antibiotics are known to reduce the immune system’s function.
Exposure to UV rays. Exposure to UV rays reduces immune function. It is the main cause of cataracts and skin cancer. UV rays can affect the cells that trigger the immune system, increasing the chances of infection.
Smoking: Cigarette smoke produces toxins and weakens your immune system. Secondhand smoke can affect your immune system. Quitting smoking will boost your immune system.

You can reach our doctors 24/7 by calling +918080877877.

What Are The Symptoms Of A Weak Immunity System

It works continuously to protect you from harmful bacteria. It helps protect your body from infectious diseases and reduces the chance of recurrent infections. It cannot function properly if you have a weakened immune system. The following symptoms can be experienced by a person with a weakened immune system:

Recurring infections: People with weak immune systems are more likely to experience recurrent infections, such as the cold or flu. You will have a weak immune system if you are frequently afflicted with cold and flu symptoms.
Autoimmune Diseases: People who have a weak immune system are more likely to suffer from autoimmune diseases. When your immune system becomes overactive, it attacks healthy cells in the body. This leads to autoimmune diseases.
Growth and Development: Children’s growth and development can also be delayed by a weak immune system. Consult a pediatrician if your child’s growth is abnormal. Children with a weakened immune system should consume a balanced diet that includes high protein, fruits, green leaves vegetables, fats, and carbohydrates.
Skin Problems: Since the skin is the outermost layer of the human body, it protects the body from harmful organisms. If you have a weakened immune system and experience skin rashes that recur or skin that feels dry, this could be a sign of underlying health problems.
Digestive issues: A healthy digestive system is a reflection of the health of your entire body. Gut microorganisms can protect you from infections and support the normal function of your immune system. If you have frequent digestive issues such as constipation or diarrhea, this could indicate weak immunity.
High stress levels: The response to an unwanted event is stress. Stress can affect your immune system if you are under it frequently. Your body becomes more susceptible to infection.
Slow Healing of Injuries: A weak immune system is the cause of slow healing. A healthy immune system can help you recover faster and fight harmful germs.
Fatigue: Feeling tired in the morning is a sign that your immune system may be weak. Your body’s functions begin to deteriorate when your immune system is not working optimally. This results in fatigue and weakening.

Do you suffer from any of these symptoms? Contact our doctors today! Call us at +918080877877 or visit www.biogetica.com for free.

Supplements To Boost Your Immunity

By choosing the right supplements, you can improve your immune system. There are many supplements on the market that can boost your immune system. It is crucial to check the ingredients and source of the supplement before choosing it as the best immunity booster. Visit here.

You can also try the following herbs to boost your immune system at home:

Fennel or Foeniculum vulgare: It has been used in Ayurveda and other herbal traditions for boosting your immune system. It is believed that this traditional herb has potential antiviral and immunomodulatory properties. ^[1]

Oregano or Origanum vulgare: This has been used in TCM, Ayurveda, and other herbal traditions for immune balance. The herb is also useful for easing the symptoms associated with respiratory illnesses. ^{[2] [3]}

Sage or Salvia officinalis: It is traditionally believed to have strong antiviral properties and hence this herb is in both Chinese and Indian recommendations. It supports lung functions. ^[4]

Astragalus: It has been used traditionally in Ayurveda, and other herbal traditions for lung health and the potential to reduce the inflammatory process. It is believed that the herb posses antiviral activity and support the normal functioning of human respiratory system. ^{[5] [6]}

Dandelion: It is traditionally used in Ayurveda and other herbal traditions for boosting immunity. It is believed that the herb has potential antiviral and immunomodulatory properties. It may be useful in improving lung function. ^{[7] [8]}

Natural Supplements

You can find all these natural ingredients in one single product.

L-Glutamine: It may help in boosting up the immune system. Studies show that L-glutamine may be capable of modulating certain immune responses. ^[9]

L-Arginine: It is traditionally believed to boost up the immune system. Studies show that this herb may help in the modulation of certain immune responses. ^[10]

L-Lysine HCL: It has been used traditionally for boosting up the immune system. Studies show that L-Lysine supplements may help to boost immunity against certain viral infections. ^{[11] [12] [13]}

L-Isoleucine: Studies show that L-isoleucine may help to impair the viral-induced activity in the cells thus producing anti-viral effects. ^[14]

Magnesium Gluconate: It is believed that magnesium may help in the regulation of respiratory functions. Studies show that magnesium may support the normal functioning of the respiratory system. ^[15]

Copper Gluconate: Studies show that copper traditionally helps to regulate the functioning of the immune system. ^[16]

Zinc Gluconate: Studies show that zinc may help in the maintenance and development of immune cells of both the innate and adaptive immune systems. ^[17]

More ways to prevent your infection

Here are a few more ways to prevent infection and boost your immune system:

Take enough sleep
Do regular exercise
Drink more water
Eat a well-balanced diet
Avoid smoking and alcohol
Avoid eating processed foods
Practice meditation and yoga
Avoid stress and spend time with family

You can help your immune system by following a healthful, balanced diet filled with lots of fruits and vegetables. For personalised diet tips, you can get in touch with our doctors for free. Visit www.biogetica.com.

Reference Link:

Posted on December 22, 2020July 19, 2023 by bioget-admin — 1 Comment

Herpes: Symptoms, Causes And Treatments

Do You Get Cold Sores? Did you ever have sores on your lips or genitals? Herpes simplex is the cause of cold sores. Cold sores are characterized by a painful, red blister that appears on the side or genitals. Find out how to naturally get rid of a herpes blister.

What is Herpes Sore

Herpes is caused by a virus, such as HSV1 or HSV2. Cold sores appear on the genitals, mouth and nerve pathways. Both men and women are affected. Herpes is usually transmitted sexually, but it can be passed on to a child by the mother. Herpes is the second-most common viral infection in humans. Shingles is caused by the Varicella-zoster virus. It affects men and women alike.

You can consult a doctor for free to learn more about this disease at Biogetica.

Herpes Infection: What Causes It

Herpes simplex virus infection can be spread from person to person by direct contact. HSV 1 and HSV 2 can be caused by the following:

HSV1 can be transmitted through –

Share common objects or utensils
Share cosmetics such as lip balm
Kissing

HSV 2 – the infection can be spread through sexual contact with a person who has contracted HSV 2. The following are other risk factors:

Multiple sexual partners.
Females
Sexually transmitted infections
Weak immune system
Early sexual activity is not recommended.
Pregnancy

Herpes Simplex Infection Stages

Herpes infection is divided into four stages:

This stage occurs within 2-8 days of the initial infection. The virus begins as small, fluid-filled, red blisters. When these blisters break open, they form sores that eventually dry up.
In this stage, there are no symptoms as the virus has reached the nerve ganglia.
Shedding Stage – When the virus reaches the nerve ganglia it multiplies and invades bodily fluids such as semen, vaginal liquid, or saliva. These fluids are all responsible for transmitting or shedding the virus, and this stage is called the shedding phase.

Herpes simplex Infection Symptoms

Herpes simplex virus infection can cause the following symptoms:

Bleeding sores around the mouth or genitals in both men and women.
There is a pain when urinating in genital herpes.
Itching around sores and in the genital area.
Headache
Body soreness
Loss of appetite
Tiredness
Fever
Swollen lymph nodes

You should consult a physician if you suspect you may have herpes. Visit www.biogetica.com to consult one of our doctors.

Diagnosis And Treatment Of Herpes Virus Infection

In most cases, a physical examination is the main point of diagnosis of herpes. The doctor will examine the sores closely and ask about symptoms.

The doctor will recommend a herpes culture test to confirm the diagnosis. This test involves sending a sample of the fluids from the sores to a laboratory for analysis.

A blood test is important to exclude HSV1 and HSV2 infection.

Treatment of Herpes with Natural Remedies

Herpes can be treated with a combination of Resonance Homeopathy and Ayurveda. These natural supplements have been traditionally believed to work not only at a physiological level, to ease symptoms, but also on an immune level to strengthen your immune system. These natural remedies work as immunomodulators, enabling the body to fight back against infection and return to normalcy. To know more about our trendsetting Herpes products you can consult one of our doctors at Biogetica.com

Here are some of the natural ingredients which show good results in Herpes are as follows –

Hypericum Mysorense – studies suggest that this natural remedy is believed to boost the immune function of our body. Hyperisince is a unique combination of various herbs including the now-famous Hypericum mysorense and Hypericum hookerianum; Hyperisince has a patent number “808/MUM/2013” published for it.^[1]
Ashwagandha – studies suggest that this natural remedy may help to support the body’s nerve-calming process. ^[2]
Haritaki – studies suggest that this natural remedy is believed to combat mental and physical fatigue. ^[3]
Sabadilla – studies suggest that this natural remedy may help to boost the immune system.^[4]
Sarsaparilla – studies suggest that this natural remedy may help to boost the immune system. ^[5]
Rhus tox – studies suggest that this natural remedy is believed to help to increase your immunity. ^[6]

See your doctor immediately if you suspect you have herpes. When there are sores, it’s easier for doctors to diagnose them. For a free consultation, visit www.biogetica.com.

Dietary Recommendations for Herpes Infections

This diet will help to cleanse your blood and lymphatic system, eliminate toxins and restore balance to your body. This will reduce the tingling, burning, and inflammation. In herpes, lifestyle, and diet changes can ease symptoms. The following are the symptoms:

Fresh vegetables such as bitter gourds, amaranths, cucumbers, drumsticks and asparagus, yellow melons, beans, and carrots are good for you.
Fruits like avocado, banana, mulberry dates, pears, dates, watermelon, and mulberry are all good for you.
Herpes patients can benefit from eating non-vegetarian foods like chicken, turkey, and fish.
Avoid canned and processed foods
Avoid curds, cheese, and milk
Avoid tobacco, caffeinated beverages, alcohol, and smoking.
It is important to sleep for at least 7 to 8 hours.
Avoid direct sunlight, wind, and fire.
Daily 30-minute exercise is recommended.

To get a customized diet recommendation from our doctors, log on now to www.biogetica.com or call +918080877877.

Reference Links:

Posted on December 21, 2020July 17, 2023 by bioget-admin — 2,953 Comments

Best Natural Supplements To Boost Testosterone Levels

Want to boost your testosterone levels naturally? Here’s everything you need to know about testosterone levels and how to increase it naturally.

What Is Testosterone

Testosterone is a hormone necessary for both sexes. It is often required for boosting men’s libido. In females, it is responsible for increasing sexual drive, energy, and physical strength. In males, it is required for sexual development and also helps to maintain optimum health throughout life.

What Does Testosterone Do For Your Body

Testosterone plays an important role. The hormone is needed for the following:
– Increasing bone and muscle mass.
– Fat storage.
– Producing red blood cells.
– Maintaining sexual and physical health.

The testosterone levels begin to fall after 30 years. Low levels of testosterone can cause the following:
– Erectile dysfunction
– Increased body fat
– Loss of body hair
– Reduced muscle strength
– Swelling and tenderness of breasts
– Sleep disturbances
– Depression
– Loss of energy

Other factors may also contribute to these conditions. Therefore, it is important to know the root cause of the problem. Talk to your doctor for determining the root cause and finding the right solution. Visit www.biogetica.com now!

Ways To Increase Testosterone Naturally

Many herbs and supplements are available that may help to increase testosterone naturally. The most important herbs and supplements include the following:

Withania somnifera (Ashwagandha): This traditional herb is used for balancing hormones and improving sexual functions in men. ^[1] It is traditionally believed to help by:
– Increasing sperm volume.
– Improving testosterone levels.
– Improving sperm motility.
Tribulus Terrestris (gokshura): It is traditionally believed to improve sexual functions in men and may help in balancing the testosterone levels.^[2]
Trigonella foenum (Methi seeds): It is another herb that is traditionally believed to improve sexual functions and quality of life. It may help in improving strength and also possibly balances testosterone levels. ^[3]
Moringa oleifera (Sigru leaves): It is also a useful herb traditionally believed to be people with low testosterone levels. It may boosts up energy and also potentially balances the hormone. It is also believed to enhance sexual power.^[4]
Cinnamomum zeylanicum (Bringa Bark): This is another herb useful for balancing the hormone. It is also believed to boost up energy and regulate sexual functioning. ^[5]
Hygrophila auriculata (Kokilaksah root): Studies suggest that this herb is traditionally believed to improve sexual energy and may also balance the hormones naturally.
Chlorophytum borivilianum (Swetha Musli): Studies suggest that this herb is used traditionally for boosting up sexual functions in men. It potentially helps by boosting up energy and balancing the testosterone hormone.

Our doctors are available 24/7, log on to www.biogetica.com for free consultation.

Can Creatine Increase Your Testosterone Levels?

Creatine has been used as a supplement by people going to the gym for many years. It is believed to increase muscle mass, strength and energy. Studies suggest that taking creatine can also boost up testosterone levels. You should talk to your doctor before consuming a supplement.

Does Ejaculation Affect Testosterone Levels?

Testosterone level is linked with sex drive. Ejaculation does not affect testosterone levels. Ejaculation is associated with changes in other hormones. The other hormones that increase and decrease include prolactin and dopamine. It is believed that prolactin increases and dopamine decreases during ejaculation but does not produce any effect on testosterone levels.

Talk To Your Doctor
Many supplements are available in the market but it is risky to take the supplements without consulting with your doctor. You can consult for free with a doctor at www.biogetica.com.
Testosterone is an important hormone for maintaining sexual health. Therefore, choosing the right supplements is important for achieving the desired results.

Diet For Boosting Testosterone Levels

You can also boost testosterone levels by adding some foods to your diet. The foods that can help to boost testosterone levels naturally include the following:

Honey: Honey consists of mineral called boron that is believed to increase testosterone levels. It also helps to build strong bones and muscles.
Garlic: Garlic consists of a compound called allicin that lowers cortisol levels. Cortisol is produced when you are under stress and it affects the production of the testosterone hormone. Thus, by reducing cortisol levels, you can boost the production of testosterone in your body.
Eggs: Eggs are a good source of proteins, vitamin D, and omega-3. All these constituents boost the production of testosterone. Thus, consuming eggs can not only boost the production of testosterone but also increases muscle strength.
Almonds: Almonds are rich in minerals that are believed to increase testosterone levels. The deficiency of zinc can slow down the production of testosterone in your body. Eating zinc-rich foods can help to correct the imbalance of hormones.
Oysters: Oysters are also a good source of zinc and zinc stimulates the production of testosterone hormone. Thus, consuming oysters can also help to improve your testosterone levels.
Spinach: Spinach is rich in magnesium that helps to positively affect the testosterone levels in your body. Spinach also consists of vitamin B6 and iron that are also excellent sources to boost testosterone levels.
Lemons: Lemons are rich in vitamin C and are believed to boost testosterone levels. Lemons help by lowering cortisol levels in your body.
Salmon: High-quality salmon contains magnesium, vitamin B, and omega-3 which all help to boost testosterone levels.

Tuna: It is an excellent source of vitamin D that can boost your testosterone levels naturally. Vitamin D is also believed to increase sperm count.
Bananas: Bananas are rich in enzymes called bromelain that help to boost testosterone levels in your body. Bananas also boost up energy levels.
Pomegranates: Pomegranates are rich in minerals that reduce stress levels and rich in antioxidants. Thus, eating pomegranates are also believed to boost testosterone levels naturally.
Green leafy vegetables: Green leafy vegetables such as kale are rich in magnesium that is known to increase testosterone in the body.

You could also get in touch with our doctors for a personalised diet chart. Visit www.biogetica.com for free!

Foods To Avoid

People who want to boost their testosterone levels are needed to avoid some food. Foods that may lower the testosterone levels and should be avoided include the following:

Processed foods: Processed foods do not offer much nutrition and are high in calories such as fat, sugar, and salt. Processed foods contain Trans fat that may reduce testosterone levels.
Packaged foods: Canned or packaged foods can also disturb your hormone levels. Therefore, people who wish to increase their testosterone levels should avoid eating packaged and canned foods.
Alcohol: Moderate amounts are recommended but drinking too much can reduce fertility in men and women. Therefore, alcohol in high quantities should be avoided by people who wish to increase their testosterone levels.

Biogetica has few natural supplements that can help address the root cause naturally, without side- effects. To know more about the supplements that can help you please contact one of your doctors. You can visit www.biogetica.com now!

Research Links:

Posted on December 18, 2020September 17, 2023 by bioget-admin — 72 Comments

Natural Ways To Lower Your Blood Pressure

Did you know high blood pressure is dangerous? High blood pressure is linked to a number of health issues, such as a stroke, heart attack, kidney disease, and even vision loss. High blood pressure is often preventable or controllable. Learn how to lower your blood-pressure naturally.

What Is Blood Pressure

The blood pressure is the measure of the force that our heart muscle uses to pump our blood throughout our bodies. It is calculated in millimetres and measured as:

Systolic Pressure – The pressure that is exerted by the heart when it pumps out blood.
Diastolic Pressure – The pressure that occurs when the heart relaxes between pumping actions.

Ideal blood pressure is between 90/60 and 120/80 millimeters of mercury. High blood pressure is defined as a pressure above 140/90mmHg. Low blood pressure should be 90/60mmHg.

To know more about blood pressure, you can get in touch with our doctors for free consultation or visit Biogetica

The unhealthy lifestyle is associated with high blood pressure, including drinking alcohol, smoking and not exercising. Blood pressure above 140/90 mmHg is considered high.

What Causes Low Blood Pressure

Many medications can cause low blood pressure. Dehydration and heart failure are also factors. Low blood pressure is defined as less than 90/60mm Hg.

What Causes Hypertension

Hypertension can be caused by a number of factors.

Kidney Diseases
Thyroid pro blems
Adrenal gland tumors
Sleep disorders
Congenital blood disorders
Medications like birth control pills, decongestants, OTC medications too.
Illegal drugs such as cocaine

Hypertension Symptoms

Many people don’t show any symptoms of hypertension, even when their blood pressure level is high. Some of them have symptoms such as –

Headache
Nosebleeds
Shortness of Breath
Chest pain or tightness in chest
Uneasy feeling

Our doctors are available 24/7! If you would like to know more about the natural remedies to lower your blood pressure log on to www.biogetica.com for a free consultation.

When To See A Doctor?

Blood pressure must be recorded by the doctor by every two years if you are more than 18 and less than 30.
High risk persons must check the blood pressure every six months.
Your doctor will recommend more frequent readings if you are diagnosed with hypertension and have other cardiovascular diseases.

Diagnosis

The high blood pressure is diagnosed well by measuring the blood pressure with a cuff blood pressure machine.

Your doctor will likely take two to three readings each at three or more separate appointments before diagnosing the case. This is because the blood pressure level varies throughout the day, it sometimes gets elevated when visiting the doctor, this type of hypertension is known as white coat hypertension.

Blood pressure must be generally recorded in both arms to determine the difference if any.

Natural remedies to lower down your blood pressure levels

Natural remedies for Hypertension include the combination of Resonance Homeopathy, Ayurveda and dietary supplements. All these natural supplements are traditionally believed to not only work at the physiological level to ease the symptoms but also work on an immunological level to strengthen the immune system. These natural remedies are believed to balance the circulatory system. To know more about our trendsetting Hypertension products you can consult one of our doctors at Biogetica.com

Here are some of the natural ingredients which show good results in Asthma are as follows:

Guggul – Studies suggest that this natural remedy is believed to improve circulation and nutrition to the heart and blood vessels. ^[1]
Arjuna – Studies suggest that this natural remedy may help in relieving the stress and fatigue.^_[2]
Shilajit – Studies suggest that this natural remedy may help in reducing the breathlessness and pulmonary congestion. ^[3]
Haritaki – Studies suggest that this natural remedy is believed to reduce the formation of blood clots. ^[4]
Pippali Ghan – Studies suggest that this natural remedy is believed to relieve the stress and fatigue. ^[5]
Crataegus oxycantha – Studies suggest that this natural remedy is believed to normalise the blood pressure levels. ^[6]
Viscum album – Studies suggest that this natural remedy may help to reduce the pressure on the coronary blood vessels. ^[7]
Digitalis – Studies suggest that this natural remedy may help to scrap the cholesterol deposits from the arteries. ^[8]

Precautionary measures to be taken to lower the blood pressure

The increase in the blood pressure is the result of compensating the poor blood supply to the organs, clogged blood vessels due to fat deposition, and calciferous accumulations. Due to the sedentary lifestyles and stress levels, high blood pressure is becoming the matter of concern. There are certain precautionary measures to be taken which can help to lower down the blood pressure are as follows –

Reducing the body weight
Alcohol consumption must be reduced.
C ertain dietary changes to be done are as – reduce salt intake, reduce oily and spicy food.
Do regular exercises.
Try relieving your stress levels by doing gardening, yoga, meditation, listening to music, playing games.

Our doctors are available 24/7, visit our www.biogetica.com for free consultation.

Diet To Lower Blood Pressure Are As Follows

Recommended foods are as follows:

Fresh fruits and vegetables.
Fruits like watermelon, muskmelon, blueberries, lemon.
Vegetables like beet, Brussels sprouts, cabbage, carrots, cucumber, eggplant, lettuce, tomatoes, drumsticks, etc.
Garlic, ginger, dandelion, fennel, onion, horseradish, and parsley are good in managing the blood pressure levels.

Foods to be avoided are as follows

Salty foods, packed and preservative added foods, like chips, sausages, processed meat, etc.
Sauces and mayonnaise
Alcoholic and caffeinated beverages.
Foods rich in saturated fats, Trans fats and high glycaemic indexes.

We suggest you to take medical advice with our doctors to help you lower your blood pressure naturally. Log on to www.biogetica.com for free consultation.

Reference Links:

https://www.mdpi.com/2072-6643/9/5/492
https://www.sciencedirect.com/science/article/abs/pii/S0378874116304524
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3326792/
https://journals.lww.com/jhypertension/Citation/2004/06002/EVALUATION_OF_FACTORS_CONTRIBUTING_TO_LOSS_OF.1400.aspx
https://journalofayurveda.in/uploads/newissues/JOA-XII-January-March-2018-1VIUbdrUvt1JEO9Db.pdf#page=48
https://www.scielo.br/scielo.php?pid=S1516-635X2017000400639&script=sci_arttext
https://www.ijp-online.com/article.asp?issn=0253-7613;year=2007;volume=39;issue=1;spage=15;epage=19;aulast=ofem

Posted on December 16, 2020September 14, 2023 by bioget-admin — 1 Comment

Boost Immunity with Ashwagandha: 12 Verified Health Gains

Observing the powerful ability to revive the immune system, ayurvedic practitioners usually refer to Ashwagandha as “the strength of the stallion”. This is merely a small point of what ashwagandha can actually do. Ashwagandha is beneficial not only for your physical well-being but also your mental well-being, as it is classified as an adaptogen that helps the body maintain homeostasis, even when you are under extreme stress. It helps to reduce inflammation and support mental health. Ashwagandha also helps to naturally improve adrenal and thyroid function just reducing cortisol levels and ultimately reduces your stress levels.

What is Ashwagandha?

Ashwagandha is a traditional India plant that has been used in Ayurvedic health science for over 2,550 years. It is more often referred to as a “rasayana” which means the length of life. Ashwagandha falls under Solanaceae (nightshade) family and other names for Ashwagandha are Indian ginseng, Withania somnifera, somnifera root, or winter cherry.

Let us study what you need to know about ashwagandha and why it is worth taking.

Manage Sugar metabolism

When you are stressed, the blood floods with glucose for fast- acting energy. But in chronic stress patients, this persistently increasing blood glucose levels can lead to an increase in the risk of diabetes. Thus, blood sugar is deeply connected to the stress response. Ashwagandha helps to reduce these stress levels and well as reduce blood sugar levels ultimately.

Ashwagandha helps to increase insulin secretion and support insulin sensitivity in the muscle cells. ^[^1]

Reduce Anxiety and Stress

Cortisol is also known as a stress hormone as it is released by the adrenal gland in response to when you are stressed or when your blood sugar levels get very low. In some cases, the increased cortisol levels may lead to high blood sugar levels and increased fat storage in the abdomen. Ashwagandha is believed to possess the ability to reduce cortisol production, calm the nervous system and reduce anxiety. Study suggests that ashwagandha may help to reduce cortisol levels, thus helping reduce stress and anxiety. ^[^2]

Boost Stamina and Endurance

According to ancient ayurvedic science, ashwagandha may help to increase physical stamina and improve performance in endurance activities. A research conducted on 40 elite cyclists shows significant improvement in the experimental group in all parameters in those taking 500 mg of ashwagandha root twice a day for eight weeks, whereas placebo group did not show any change with respect to their standard parameters.^[^3]

Muscle Strength Gainer

Ashwagandha is known to help increase the muscle mass and strength. A study indicates that ashwagandha may help to improve body composition and increase the strength of the body. ^[^4]

Reduce Inflammation

Ashwagandha is known to increase the body’s natural defense cell activity and decrease markers of inflammation. A research conducted on humans showed that ashwagandha helps to increase the activity of natural killer cells (the immune cells that fight against an infection and help you to stay healthy) and decrease C- reactive protein (CRP, which is a marker of inflammation). ^[^5]

Manage Body weight

Ashwagandha root extract is known to help manage body weight and also help with several factors associated with weight loss. A study found that ashwagandha helps to reduce food cravings and supported body weight management in patients with chronic stress. ^[^6]

Improves Sexual function and fertility

Ashwagandha is known to benefit both men and women’s reproductive system and fertility. It helps to improve arousal, lubrication and satisfaction in women. And boosts spermatogenesis in men. Ashwagandha rot is also known to reduce oxidative stress and increase testosterone and sperm quality in infertile men.

Supports Cardiovascular health

Ashwagandha helps to reduce oxidative damage and improve the metabolism of lipids, thus helping to reduce triglyceride levels naturally.

Improves Cognitive function

Chronic stress can have numerous negative effects on your central nervous system and brain. Ashwagandha helps to reduce stress which can ultimately benefit brain functioning and protect against degenerative brain disease. Ashwagandha possess antioxidants that help to fight the free radicals and protect the neurons. Withaferin A and withanolide D are two naturally occurring substances found in ashwagandha that help to improve the cognitive function. There also have been beliefs that ashwagandha may possess a potent neuroprotective function.

Improve Thyroid health

Thyroid gland is responsible for regulating a lot of body functions such as energy, hunger and body temperature. Ashwagandha is traditionally known to promote the health of thyroid gland. Ashwagandha has a positive influence on the HPA axis which has the ability to impact thyroid function. Thus, ashwagandha is known to have positive effects on thyroid function and balance them naturally.

Helps with Adrenal fatigue

Adrenal fatigue is when the endocrine glands (or adrenals) become overworked from a lot of stress. The stress can be mental, physical or emotional, adrenal fatigue usually occurs with chronic stress. This stress can negatively affect the hormonal balance. Ashwagandha may help to assist adrenal function to cope up with this fatigue, by supporting the adrenal glands, mitigating feelings of stress, anxiety and depression and reducing the increased levels of adrenaline.

Improves Sleep

In this modern lifestyle, our circadian rhythms have become tilted, thus the body needs something to help with relaxing and reducing sleep issues. Ashwagandha helps to reduce stress and act as a natural relaxant, thus helping in improving sleep quality. It helps to reset your circadian rhythms, the 24-hour cycle our body carries out for all the physiological processes.

Biogetica Products

All the aspects of the body are connected with a healthy immune system and Ashwagandha helps to boost the immune system without any doubt. Biogetica combines ashwagandha extract along with other natural ingredients to target various health issues from its root cause so that effects can be long-lasting. We’ve combined this natural extract in several of our protocols that help support the boost immune system, digestion, and brain function.

Browse through our Range of Natural Health Protocols that blend ashwagandha with other potent, bioavailable and clinically renowned ingredients:

Reference Links:

Posted on December 15, 2020July 13, 2023 by bioget-admin — 4 Comments

2021’s Top Weight Loss Tips And Tricks

Do you have problems with your weight loss journey? You’ve tried everything from fad diets to exercise but still haven’t been able to find a permanent solution. You may have also experienced times when you gained weight almost as quickly as you had lost it. Do you want to know exactly what works for weight loss? Find out how to naturally lose weight by reading on.

Weight loss is also different for each person because of the differences in their body composition, needs, and composition. Weight loss is a holistic process and neither diet nor exercise alone are the best methods. Weight loss requires a combination of lifestyle factors. In order to lose weight permanently, you must follow certain eating patterns and make lifestyle changes. Overeating for just a few months or days won’t cause weight gain. It takes years to accumulate the pounds. The most sensible method to lose weight is to do so gradually. It is safe, quick, and manageable to lose a kilogram in a week.

Crash diets are not recommended as they tend to fail more frequently. A severe diet can cause the metabolism to slow down. Your primary goal should be to make permanent changes to your eating habits. It is also important to not overhaul your entire diet all at once, but rather make small changes and build up your nutrition choices gradually until you have a balanced diet. This gradual change in diet is more likely to turn into a good habit.

Knowing small tricks and tips that you can use to lose weight is important. You should also avoid weight loss myths that may hinder your weight loss journey. Let’s start by discussing some tips for weight loss.

Weight Loss Tips

Eat plenty of fruit, green leafy veggies, and whole grains.
Water is essential for a healthy body. Drink 12-15 glasses a day. This will keep you from feeling hungry.
Eat more protein. Proteins help you lose weight and prevent overeating. It is important to keep your muscles strong during weight loss. You should consume at least one gram of protein for every pound you weigh each day. You can get your daily protein needs from foods such as yogurt, nuts, eggs, and lean meat.
Instead of three large meals (breakfast lunch and dinner), opt for smaller meals more frequently. The idea is to eat a small amount of food every 2,5-3 hours.
Divide your plate into four quarters. You must fill up half your plate with fruit and vegetables, and the other half with cereals and beans.
Make your meal colorful. Make your plate look more appealing by choosing colorful fruits and veggies.
If you are a sweet-toothed person, do not be ashamed to indulge. The most important thing is to not worry about the calories, but rather the taste. You should choose sweets that will last a while in your mouth, such as candy or peppermint. You can choose sweets that are made healthier with natural sweeteners such as honey, dates, or jaggery. It is important to only eat a small piece of the sweet and not to increase the amount.
You can eat a little bit of healthier sweets at breakfast. Your metabolism is active in the morning and you will have the entire day to burn off all those extra calories.
You should chew your food thoroughly and mindfully. This tip can help you control the amount of food that you eat. This tip will improve digestion, and also reduce the likelihood of overeating.
Sleep is essential for weight control, because sleep deprivation may cause you to eat unnecessarily.
Don’t miss a workout day. Spend at least 20-30 mins each day on a good workout.
Stress can be one of many causes for eating too much and gaining weight. You can reduce your stress by deep breathing. Oxygen is also a crucial factor for weight loss, since fat burns when oxygen is present. Deep breathing helps eliminate toxins.
You should consider a medical examination if you find yourself stuck on a plateau despite your best efforts. Certain medical conditions, such as PCOS hormonal imbalances thyroid, certain deficiencies, etc., can affect your weight. There are many medical conditions that can affect your weight.

Contact one of our doctors to learn more about natural weight loss supplements. Visit www.biogetica.com right now!

Tricks For Weight Loss

Set yourself a goal in terms of your diet, exercise, and lifestyle. When setting a goal, keep in mind to set a realistic target. Once you reach the realistic goal, your confidence will automatically increase.
When you have something to aim for, your motivation will be boosted. This can help you to mentally and emotionally shorten the long-term cycle of success. Try to create a rewards system for yourself.
Chocolate craving is the most addictive addiction. You can reduce your craving for chocolate by smelling a strong perfume. Weird? Try it!

Motivate yourself constantly. Imagine that you are fit, thin, and wearing the clothes that you’ve always wanted. This feeling of having a slimmer and healthier body will motivate you for longer.

The Myths of Weight Loss

The answer is no. In truth, fat doesn’t dissolve in water. Warm water can help to detoxify and improve metabolism.
Obesity can be caused by eating bananas. The banana is often misunderstood as having the same amount of calories as other fruits. Bananas contain potassium, are filling, and can help reduce constipation. When to eat bananas is crucial.
Standing up while eating can burn more calories. Standing up makes you eat more. If you can, sit down and eat your meal unless there is a situation that requires you to stand.
Potatoes are fattening. Sweet potatoes are better. Try boiled potatoes instead of fried potatoes if you are craving potatoes. Choose potatoes instead of bread as it is fattening.
Weight loss is not achieved by skipping breakfast. Breakfast is essential for your body to start the day. If you skip breakfast, you are more likely to overeat at your next meal.
You lose weight in Saunas. Saunas are rejuvenating and relaxing but they don’t help you lose weight. You may feel that you’ve lost weight when you go to the sauna, but you are actually losing water weight. After the fluids in your body have been replenished, your weight will return to normal.

Treatments for Weight Loss

Natural Remedies For Weight Loss

Ayurveda and homeopathy are complementary systems of medicine that aim to tackle the root cause of weight gain. Natural sciences support normal digestion, improve metabolism and boost the immune system.

Clinical studies have shown that natural ingredients such as green tea, zingiber orficinale, Curcuma, and garcinia Cambogia: can help you lose weight. Below are some of the clinical trials

Green Tea Extract: Research suggests that green tea extract may help to maintain a healthy cardiovascular system and benefit other physiological functions like reducing fats, boosting the immune system, and improving bone and nerve health. ^[1]
Zingiber Officinale: A study shows that zingiber officinale may help to promote the musculoskeletal system, cardiac function, detoxification, improve digestion and regulate fats in the body. ^[^2]
Garcinia Cambogia: Research indicates that garcinia cambogia is an effective anti-lipogenic agent as it may help to inhibit hepatic fatty acid and cholesterol synthesis. It also helps to improve lipid metabolism.^[^3]
Curcuma Longa: The study suggests that Curcuma longa extract possesses immune boosting, nerve protecting, antioxidant, cardiotonic, and lipid metabolizing properties. ^[^4]

You can browse our products based on scientific evidence and speak to our doctors about personalized diet advice based on your health condition. Visit www.biogetica.com right now

Biogetica combines all of the natural ingredients above to target weight loss as a total and from its root cause so that effects are long-lasting. Biogetica’s products are based on traditional clinical analysis of natural systems of medicine, such as Homeopathy and nutrition. They also have modern research and clinical tests.

If you want to know the natural, safe, and effective natural treatment for obesity or consult a doctor for free, please click here.

Reference Links:

Posted on December 12, 2020September 16, 2023 by bioget-admin — 8 Comments

Anemia: Causes, Symptoms And Natural Treatments Explained

Anemia may be to blame if you feel tired, weak, have trouble sleeping, or are unable even to moderately exercise. What you need to know about anemia is presented below.

What is Anemia

When the number of red blood cells in circulation decreases, anemia is the result. Anemia is the most common type of blood disorder. Anemia can take on many different forms. There are people who suffer from sickle cell disease, in which the red blood cells have a defective shape. Some people are anemic since birth due to a genetic disorder that prevents their bodies from producing healthy red cells. To find the best cure for anemia, it is crucial to identify the cause.

You can click here to learn more about anemia or consult our doctors for help.

Anemia Symptoms You Shouldn’t Ignore

Anemia can cause a variety of symptoms. These are the main symptoms:

Feeling Dizzy

A lack of iron or vitamin B12 leads to a shortage of hemoglobin. Hemoglobin is responsible for the red color of the RBCs. The hemoglobin also binds the oxygen to the red blood cells and transports it through the bloodstream to all body parts. Iron deficiency leads to a lack of hemoglobin, which prevents oxygen from reaching all parts of the human body. Anemia can cause people to feel dizzy and out of breath due to a lack of oxygen reaching the brain cells.

Feeling tired and weak

Anemia can cause fatigue and weakness. A general sense of exhaustion is felt. Each person may feel it differently. Shortness of breath and dizziness are both symptoms of fatigue, which is due to a lack of oxygen reaching the brain cells and other body parts.

Pale Skin

Your skin will start to appear pale and unhealthy when there is a lack of red blood cell and you are not getting enough oxygen. It can also be caused by an inadequate supply of oxygen and nutrients for the skin cells.

Pain in the Chest

When there are fewer red cells in circulation, the heart must work harder to pump blood to the various parts of the human body. You may experience stress or chest pain if your heart begins to beat faster than usual. You may experience irregular heartbeats or heart murmurs when your heart is working harder.

Cold Hands & Feet

Some people experience colder hands and feet. It could be caused by a lack of iron. It is due to a lack of healthy red cells in the body. The red blood cells are responsible for supplying oxygen and nutrients to every part of the body and maintaining a normal body temperature. If you are lacking in RBCs you will feel cold.

Strange Cravings

You may be suffering from anemia if you crave unnatural foods such as clay, baking soda, dried paint, or ice.

Constant Headaches

Headaches can be caused by stress, lack of sleep, or other factors. If you have frequent headaches, you may want to check your iron levels. These headaches can range in severity from mild to severe. It is best to have a correct diagnosis in order to find the most effective treatment for migraine.

Cramping & Tingling In Fingers

Lack of oxygen can cause tingling and cramping in the limbs. Anemia can also cause a crawling feeling in the legs and feet. It may get worse at night.

Causes of Anemia

Long-Term Blood Loss

Iron deficiency is most commonly caused by heavy menstrual bleeding in women, peptic ulcer disease, colon cancer, and uterine cancer. This can be caused by heavy menstrual blood loss in women, peptic Ulcer Disease, colon Cancer, Uterine Cancer, and malignant tumors.
Poor Iron Absorption

A diet that is iron deficient or has poor iron absorption can also cause iron deficiency. Celiac disease can cause poor absorption.
Pregnancy

Anemia can affect pregnant women, especially if they do not take enough iron. A pregnant woman requires more iron than a non-pregnant woman.
Poor Diet

Anemia can also be caused by a diet deficient in vitamins B12 and folic acids. This is most common in children.

Certain conditions can reduce the production of red blood cells. The hormone erythropoietin does not stimulate red blood cell formation enough. hormonal balance is caused by health problems like hyperthyroidism.

Anemia is common in patients with chronic kidney disease. Anemia is common in people with CKD, and the condition worsens as it progresses. Anemia is caused by kidney dysfunction.

It is most common in children who do not consume enough iron and folate. Anemia is common among older people who suffer from various health conditions such as diabetes and hypertension. It is good to donate blood, but it is unhealthy to do so frequently. It can also lead to anemia.

Treatment of Anemia

Treatment for anemia is dependent on its cause. In the conventional system, doctors prescribe Iron pills only to satisfy the body’s need without addressing its root cause. Ayurveda, Homeopathy, and other natural systems identify the root of the problem to achieve better results. You can contact our doctors free of charge for any anemia-related questions or assistance by visiting our website at www.biogetica.com or calling +18005920304.

The following natural ingredients may help you recover if you suffer from anemia:

Kassisa: A natural Ayurvedic herbal traditionally believed to satisfy the dietary intake of iron in the body. It may restore normal hemoglobin. [1]
Saribha hemidesmus indicus: According to studies, this herb has been traditionally used for boosting energy levels and stimulating the production of red blood cells. [2]
Kandasari sugar: It is a natural sweetener obtained from a tree and is called Jaggery. It is believed that it can help improve hemoglobin and iron levels. [3]

Anemia Diet Recommendations

Those who suffer from anemia can reduce the symptoms of their condition by modifying their diet.

Anemia symptoms can be improved by eating foods high in iron, vitamin B12 and folic acid.
Fresh fruits and vegetables are a great way to ensure you get enough fibre and nutrients.
Include dark, green leafy vegetables in your diet. Iron and folate are found in vegetables such as spinach and kale.
Say ‘No!’ to foods like beans, and whole grains. Oranges, strawberries, and other fruits may increase iron absorption.
Iron is found in red meat, lamb, and venison. Organ meats are not eaten by many people, but they contain a lot of iron.
Heme iron is found in seafood such as crabs, oysters, and shrimp. Iron-rich foods include fresh tuna, pompano, mackerel and perch.
Vegetarians can choose from a variety of iron-rich beans and legumes including kidney beans, chickpeas black-eyed beans, lima beans, and soybeans.
Iron is abundant in nuts and seeds. Cashew nuts and pistachios are good sources of iron, as well as pumpkin seeds, sunflower seeds, and cashews.
Beetroot, a popular vegetable, helps increase red blood cells. It contains natural iron, which helps to increase hemoglobin. Regular consumption of beetroot can help improve the number of red cells. You can eat it raw or cooked.
Iron-rich foods should not be consumed with beverages such as tea or coffee, foods high in calcium and oxalates, and eggs.
Oranges, strawberries, and tomatoes are rich in vitamin C. They may help iron absorption.
Apricots red peppers, beetroot, and other foods high in beta-carotene may help improve iron absorption.

For more anemia diet tips click here or consult our doctors for free.

Moderation is the key:

Anemia patients should avoid foods like sesame cake, alcohol, salt, and asafetida. They also need to limit their intake of black gram, peas, heavy fried foods, and asafetida.

Avoid Foods That Are Like:

Caffeine, chocolates, and alcohol. These foods can cause hormonal imbalances and interfere with iron absorption.
Fried foods and refined Sugar
Tea reduces iron absorption in the body.

You can consult our doctors online 24/7 at www.biogetica.com.

Reference Links:

http://www.njppp.com/fulltext/28-1531885299.pdf.