Sciatica

76 % of sciatica patients on Ayurvedic formulations reported complete relief in their symptoms without any toxic side effects, in the clinical study conducted.

-Published Peer Reviewed Research 2020
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This breakthrough kit is a combination of Advanced Resonance homeopathic formulations and traditional Ayurvedic herbs. It consists of the following natural remedies:

It consists of the following natural remedies:

Sciatic Mix 10M

Sciatica Mix 10M is a natural supplementary product which contains Advanced Resonance Homeopathic ingredients, traditionally believed to reduce spasms in the lower lumbar region, where the sciatic nerve originates. It is traditionally believed to be an effective remedy for relief from pain due to pressure on the nerve endings.

Trayodashanga Guggul

Trayodashanga Guggul is an Ayurvedic formulation, traditionally believed to support the normal structure and functions of the lower back and the spine. It is traditionally believed to alleviate all inflammatory conditions of the sciatic nerve, spine and hip joint.

PranaMana

This stimulates the production and distribution of healthy, biological energy. It is aimed at preventing and correcting energy imbalances that affect the quantity, quality and/or distribution of energy in the body. Disturbances in the Energy spectrum is the first layer of resistance to any type of therapy, and is directly correlated to a dysfunction in the production of energy at the mitochondrial level.

A detailed description of all the ingredients is as follows:

Sciatica Mix 10 M

Ingredients

Cimicifuga 30; Gnaphthalium 30; Hypericum30; Picric Acid 30; Silicea 30

Instructions: Take 2 pills, six times a day, until the condition eases. The dosage may be later reduced to three times per day for one month. Reduce to TDS for a month.

Trayodashanga Guggul

Ingredient

Shuddha Guggulu(Commiphora mukul) 125 mg
Shathi/Kachora(Hedychium spicatum) 10.42mg
Mishreya(Foeniculum vulgare) 10.42 mg
Rasna(Alpinia galanga) 10.42 mg
Vriddhadaru(Argyreia speciosa) 10.42 mg
Gokshura(Tribulus terrestris) 10.42 mg
Shatavari(Asparagus racemosus) 10.42 mg
Guduchi(Tinospora cordifolia) 10.42 mg
Hapusha(Juniperus communis) 10.42 mg
Ashwagandha(Withania somnifera) 10.42 mg
Babula(Acacia arabica) 10.42 mg
Shunthi(Zingiber officinale) 10.42 mg
Yavani/Ajwain (Trachyspermum ammi) 10.42 mg

Instructions: Take 2 tablets, two times daily with warm water, preferably after meals

PranaMana

Composition:

  • Group I amino acids:
    • L-serine 200 mg
    • L-glutamine 200 mg
    • Citrulline malate50 mg
  • Group II Regulating oxidative processes:
    • Coenzyme Q10 (ubiquinone) 10 mg
  • Group III Vitamins and minerals:
    • Zinc gluconate (14.35% zinc) 2 mg
    • Manganese gluconate (11.42% manganese) 2 mg

Explanation:

PranaMana is a bio regulator that fights asthenia, and weakness induced by physical or psychological stress, often associated with chronic fatigue syndrome. It prevents the accumulation of ammonium and promotes their elimination, by activation of the Uric acid cycle. It provides the micronutrients necessary for the Krebbs cycle, thus facilitating the production of cellular energy. It is also involved in the transfer of energy from mitochondria to the cytoplasm. The result is an overall increase in energy reserves, essential for a healthy lifestyle.

The mechanism of action of PranaMana allows a synergistic action to induce the increase and regulation of energy through:

  • The activation of the Krebbs cycle with the consequent stimulation of cellular respiration and production of electrons.
  • Activation of energy transfers between the mitochondria and cytoplasm (via Ornithine citrulline).
  • Activation of Urea (via citrulline cycle).
  • Protection of the intestinal mucosa, to aid in the absorption of amino acids, vitamins and the essential energy balance micronutrients.
  • Induction of enzymatic processes essential for repairing cell damage through activated co-factors, Zinc and Manganese.
  • Increase of the energy potential in the central nervous system (via synthesis of sphingolipids and phophatylserine, from serine).
  • Promotes energy reserves through the hepatic glycogen regulation and the reservoirs of energy in striated muscle, where the glutamine prevents catabolism, thus promoting muscle repair.
  • Cardio protective effect: Activation of the energy reserve of the heart muscle, via citrulline malate and Coenzyme Q10.

The synergistic activation produced by PranaMana is the result of a combination of carefully selected amino acids, enzymes and minerals critical for production of energy at the cellular level and in complex organic systems such as the small intestine, the liver, striated muscle and the brain.

Content: 60 capsules (620 mg)

Instructions: Take 1 or 2 capsules a day in the morning, before breakfast or as advised by your physician.

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Sciatica From a Holistic Perspective

We Know Sciatica Pain is Torturous, Don’t let it Knock you Down, Even for a Day!

Sciatica is a condition in which one experiences pain along the Sciatic nerve which extends from the pelvis through the buttocks and hips down to the back of each leg. It is caused due to compression or irritation of nerve roots that lead to the Sciatic nerve. Symptoms include lightening like pain along the nerve, tingling and numbness. Sciatica should be treated immediately as its progress can lead to many complications including an absolute lack of movement.

Conventional treatments for Sciatica
Conventional treatments include anti-inflammatory drugs like NSAIDs (Aspirin, Brufen, Acetaminophen), oral steroids, muscle relaxants and physiotherapy exercises. None of these allopathic Sciatica treatments cure Sciatica. They merely mask the symptoms without addressing the root of the issue. Moreover, steroids are not a long-term solution to nerve pain because they specifically cause the adrenal glands to reduce function and eventually weaken the immune system. Stomach upset is very often reported in case of NSAIDs. In some cases, NSAIDs may even lead to gastrointestinal bleeding. NSAIDs such as Aspirin may even lead to kidney complications, Anemia, and Tinnitus.

How do Biogetica Protocol’s for Nerve Health Work?
Our Doctors firmly believe that only a holistic, far-sighted therapy; aimed at addressing the root causes of Sciatica; is capable of ridding an excruciatingly painful condition. Biogetica’s ground breaking therapeutic kits are a combination of advanced Nutraceuticals, standardized herbal extracts and bio-energetic resonance homeopathies.

Our natural approach is traditionally believed to work by: **

  • Supporting the structure and functions of the lower back and spine via energetic and informational imprints of spinal tissue, disks and vertebrae
  • Rejuvenating the lower back, sciatic nerves and hip joints
  • Strengthening the nerve roots
  • Stimulating the spinal muscles to align themselves
  • Strengthening the spinal muscles
  • Making the discs and the back muscles function optimally
  • Guiding the body to adapt to optimal functioning

Every major ingredient in every Biogetica kit has huge amounts of traditional use data from Ayurveda and Homeopathy and is supported by modern studies and trials.

Since homeopathy is the only recognized natural system of medicine in the USA, only our homeopathic products can be related to sciatica and the rest of the products in the kit can only be used to support the structure and functions of the nerves. In India, China and other lands that recognize herbal medicine, the herbs of our protocol can also be used to treat Sciatica.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

  • There is insufficient scientific evidence that homeopathy works, and
  • The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

However, we have dedicated our lives to Natural Healing and can vouch for what nature has to offer. We are with you in this every step of the way!

Try our Products Risk Free! Our 100 Percent Money Back Guarantee is Valid for 90 days. ***

If you are not amazed by the results, just let us know and we’ll send a prompt refund. NO QUESTIONS ASKED.

We put people before money and will deliver these products to you against any donation, if you truly cannot afford them.

If you are a Doctor’s office looking to place bulk orders please order from the links on the right and use your account I.D. in the coupon field.

Get moving on the road to healing today!

Sciatica can be defined as pain along the path of sciatic nerve. Sciatic nerve runs from the pelvis through the buttocks and hips down to back of each leg. It is not a disease, but a symptom suggestive of an underlying cause. Pain is experienced when there is compression or irritation of one of the five roots that give rise to the sciatic nerve. In addition to pain, there may be numbness, muscle weakness, and difficulty in movement of the affected part. Treatment of the underlying cause of compression automatically relieves sciatica pain. Sciatica pain is typically felt on one side of the body.

 

Sciatica Causes

Herniation of Spinal Disk: The spinal column is made of vertebrae. Disks are the cartilaginous structures that separate the vertebrae. They keep the spine flexible and act as shock absorbers. When these disks herniate or protrude out, they cause compression on the nerves that originate from that level of spine. Sciatica occurs when a nerve root in the lumbar spine is compressed. This is the most common cause of sciatica.

 

Other conditions that compress the sciatic nerve are as follows:

  • Age: Changes occur in the disks with age. These changes in the spine are the most common factors leading to sciatica.
  • Lifestyle: This includes the nature of your occupation. Any job that requires sitting for a long time, twisting the back or lifting heavy weights makes one prone to developing sciatica.
  • Stenosis of the Spinal Canal: In this condition there is a narrowing of the spinal canal, which puts pressure on the spinal cord and the nerves originating from there. This may happen due to inflammation, bony over growths or dislocation of vertebrae.
  • Piriformis Syndrome: The piriformis muscle runs directly above the sciatic nerve. Whenever this muscle becomes tight or goes into spasm, it exerts pressure on the sciatic nerve. This happens due to long hours of sitting and accidents.
  • Spinal Cord Tumors: These tumors compress the spinal cord and the nerve roots. This causes severe back pain, which radiates down to the feet. It may also be associated with loss of bladder or bowel function.
  • Trauma: Any kind of injury to the spine can cause damage to the lumbar or sacral nerve roots, leading to sciatica.
  • Sacroiliac Joint Dysfunction: Wrong postural habits along with lack of exercise can lead to dysfunction of this joint, causing sciatica.
  • Pregnancy: In later stages of pregnancy, the uterus presses upon the sciatic nerve, giving rise to pain.
Signs and Symptoms of Sciatica
  • Pain: This is the presenting symptom of sciatica. It radiates from the lower spine, through the buttock down to the leg, which is the course of the sciatic nerve. The pain may vary in intensity from a mild discomfort to sharp excruciating pain. It starts gradually and gets severe over a period of time.
  • Tingling and numbness: There is a sensation of tingling or feeling of needle pricks in the feet or soles of the affected side. Numbness is felt anywhere in the path of the sciatic nerve leading up to the foot.
  • Loss of movement: There could be a loss of movement in the affected leg due to severe and prolonged nerve compression.
Besides these symptoms, there could be loss in bladder or bowel functions. This is a serious complication and requires immediate medical attention.
Diagnosis of Sciatica

Medical history and a thorough physical examination help in establishing the diagnosis of sciatica.

Muscle strength is determined by asking the patient to adopt different positions and actions, such as squatting, sitting, lying on the back, walking on the toes and raising one leg at a time. Aggravation of the pain during any of these activities is suggestive of sciatica.

Besides these, certain imaging procedures are used to confirm the diagnosis. These include:

  • X-ray of spine: This helps in detecting causes of nerve root compression (like tumors), other than herniation.
  • MRI: This procedure helps detect damage to the disks and ligaments and also presence of tumors, if any.
  • CT scan: This test helps to locate herniated disks in the spine.

Treatment of the underlying root cause of nerve compression is the only solution to sciatica pain. Adequate rest, application of hot and cold packs to the affected area and gentle stretching help resolve pain in many cases.

 

Conventional Treatments for Sciatica
Anti-inflammatory drugs like NSAIDs (aspirin, brufen, and acetaminophen) and oral steroids may help relieve swelling and pain. These may be taken in combination with a muscle relaxant. However, NSAIDs are highly unfit for prolonged usage due to their many side-effects.

Once the pain has reduced, physiotherapy exercises should be adopted. These help in strengthening the back muscles and correcting the posture. Exercise should be made a part of daily routine to prevent any further episodes of pain and discomfort.

Epidural steroid injections are also used for reducing inflammation. These are very effective as they deliver local anti-inflammatory agents directly. However, they can cause some serious side effects.

 

Side effects of Epidural Steroid injections in Sciatica

Surgery is considered in cases where the pain is severe or complications like loss of mobility or loss of organ functions have risen.

Surgery essentially aims at removing the herniated portion of the disc which compresses the nerve. This provides immediate relief from sciatica pain, but only until the disc degeneration starts progressing further.

 

Complementary Natural Care

Natural therapies work by addressing the root causes of the pain. Among the traditional approaches are bio-energetic imprints of healthy nerve tissues (OM 31), Ayurvedic herb formulations (Trayodashanga Guggul) and resonance homeopathy products (T14 Libido Liquescence). They are traditionally believed to work by:

  • Supporting the normal structure and functions of the nerve endings
  • Supporting the normal structure and functions of the lower back and spine
  • Soothing inflammation in the lower back, sciatic nerves and hip joints
  • Guiding the body to adapt to optimal functioning

 

Every single ingredient in every Biogetica kit has huge amounts of traditional use data from Ayurveda and Homeopathy and is supported by modern studies and trials. However, people and governments today tend to have varying opinions and laws regarding natural supplements and complementary therapies. We, therefore, prefer not to make any claims, but instead, point all patients and doctors to independent research and clinical studies that support their effects in a scientific manner. In some cases, we compare the results of these studies to those of pharmaceutical medicines, in order to show that natural products can provide just as much or may be more, when compared to drugs that often have side effects.

In order to present this information in an unbiased and up to date manner, we simply show you Google Scholar search results of all scientific articles available on a certain product. We support you in your right to know and choose natural medicine!

 

Resonance Homeopathic Research

  • Hypericum: Studies suggest that this Advanced Resonance Homeopathic remedy may reduce spasms in the lower lumbar region from where the sciatic nerve originates.
  • Colocynthis: Studies suggest that this Advanced Resonance Homeopathic remedy may relieve the pain caused due to pressure on the nerve ending.
  • Aconitum napellus: Studies suggest that this Advanced Resonance Homeopathic remedy may possess anti-inflammatory properties, which help reduce swelling and heal the damaged soft tissue.
Herbal research
  • Tribulus terrestris: Studies suggest that this herb may help bring ease and support the structure and functions of the nerves.
  • Tinospora cordifolia: Studies suggest that this herb may help bring ease
  • Zingiber officinale: Studies suggest that this herb may support the structure and functions of the nerves.
Allopathic
Anti-inflammatory drugs like NSAIDs (aspirin, brufen, acetaminophen) and oral steroids are used to relieve swelling and pain. These can be taken in combination with a muscle relaxant. Long term intake of NSAIDs may lead to numerous side effects.
If you have read the research above, you are now in a position to make an intelligent decision. We suggest you discuss this research with your Doctor or one of our Doctors available online.
You can also click directly on any one of the products to purchase it. Please don’t delay, begin your healing journey today!
Tips to Manage Sciatica

Sciatica can be prevented with the following:

  • Regular exercise: This helps strengthen the back muscles and prevents disk protrusion.
  • Correct posture: An upright posture with adequate support to the natural curve of the spine, while sitting, helps prevent sciatica. If your job involves sitting for a long time, take frequent walks to provide necessary movement to back muscles.
  • While bending down, always do so using your knees and not your back. This helps avoid over-straining the back. Sudden jerky movements of the back should be avoided.
  • Alternative therapies like acupuncture, chiropractic manipulation and massage therapy also help relieve pain.

Biogetica is on the vanguard of healthcare innovation combining for the first time three separate and unique disciplines: traditional ayurvedic herbs, advanced resonance homeopathy, and ground-breaking nutraceuticals designed from the molecule up to provide health and freedom to you.

 

Our mission is to provide you with integrated natural solutions that target root issues across the physical, energetic and informational spectrum of your life. Our Doctors research all possible ingredients and combine them synergistically into kits to help bring your body into balance.

 

Biogetica’s products reflect an understanding of both the molecular and vibrational nature of life and therefore bridge the gap between the current understandings of medicine, biology, and quantum physics.

 

Our nerve health protocols make use of homeopathic sarcodes. As per classical homeopathy, sarcodes remind the body of specific optimal functions. The kits here have sarcodes of pituitary, adrenals, dopamine and other nerve tissues. These sarcodes may coax the nervous and endocrine systems to function optimally when concerned with loss of muscular coordination and altered glandular secretions.

 

These supplementary natural products are meant to complement conventional treatments. They should not be considered as a replacement for medical advice and treatment. They are not meant to diagnose, mitigate, prevent, cure or treat any disease.

Prana’ stands for life force, and as the name suggests, it is instrumental in keeping us alive. ‘Pranayama’ is the process that helps us control ‘Prana’, and thus in a way, control our life. On careful observation, it is clear that there exists an intimate connection between the breath and energy-currents. Proper coordination of the breathing process leads to the control of vital inner-currents and energies. It ultimately results in the control of the body, mind and soul continuum. Over the millenia yogis have understood how each pranayama affects the energy meridians of the body and therefore these yogis recommend particular pranayamas for particular conditions and constitutions.

Sahita Kumbhaka
  1. Tandem Breathing (‘Sahita Kumbhaka’)

It has 2 types, based on whether or not there is any concomitant chanting of Mantras with the Pranayama exercise.

Steps:

  1. Comfortable aasana like Padma-asana or Swastika-asana.
  2. Slow inhalation; with concomitant chants of the mantra ‘OM AARAH’, if possible.
  3. Hold the breath for a short period of time.
  4. Slow Exhalation.

Significance: It’s a daily and constant process, which we seldom appreciate.

Benefits: It encourages concentration with closed eyes while we inhale and exhale.


Suryabheda pranayama
  1. Awakening breath (‘Surya Bheda’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana / Swastika asana / Siddhasana. Concentrate with eyes closed.
  2. Rest the right thumb on the right nostril (Avoid applying any pressure or blocking the nostril). At the same time, rest the right index finger on the space between 2 eyebrows and close the left nostril with the right ring and little finger.
  3. Slow inhalation through the right nostril is pursued, till comfortable.
  4. With the thumb applied to the right nostril, retain the breath firmly pressing the chin against the chest. There is no specific limit to this and it can be pursued till there is discomfort.
  5. Slow and silent exhalation through the left nostril. It is followed by a short gap wherein inhalation is avoided. This same procedure is to be repeated again.

Time limit: Hold your breath till you perspire. This point cannot be reached at the very outset. The period of retention of breath needs to be gradually increased.

Advantages:

  • It cures the diseases caused by excess of Vata & Kapha
  • Improves digestion
  • Awakens ‘Kundalini Shakti’

Indications:

  • Intestinal worms
  • Arthritis
  • Sinusitis

Ujjayi pranayama
  1. Hissing breath (‘Ujjayi’)

Steps:

  1. Sit comfortably in Padma-asana / Swastika asana / Siddhasana. Close the mouth.
  2. Fold the tip of the tongue and rest it on the palate. The tongue will appear to be ‘twisted’.
  3. Inhale air slowly through both the nostrils in a uniform manner till the breath fills the chest. This results in a peculiar sound uniform in pitch and continuous in nature.
  4. Retain the breath as long as you can, till there is any discomfort.
  5. Close the right nostril with the right thumb.
  6. Exhale slowly through the left nostril.

Time limit: 3 min to hr

Advantages:

  • Strengthens the nervous system
  • Improves the tone of voice
  • Relieves stress
  • Increases lung capacity

Indications:

  • Indigestion
  • Koch’s
  • Bronchitis
  • Pharyngitis
  • Spleen disorders
  • Tonsillitis
  • Cough
  • Ascites

Seetali pranayama
  1. Serpent’s Breath (Sheetali)

It is an imitation of the respiration of a serpent.

Steps:

  1. Upright position in a comfortable asana like Padma-asana/Swastika-asana/ Siddhasana/Vajrasana.
  2. Rest the hands on the knees.
  3. Fold the edges of an outward-extended tongue to resemble a round hollow tube.
  4. Draw in the air through the mouth with a hissing sound ‘Si’ and feel the air touching the tongue while inhaling.
  5. Retain the breath as long as you can till there is any discomfort.
  6. Slowly exhale through both the nostrils.

Time limit: 1 – 5 minutes. Practice regularly in the morning, 15 to 30 times.

Advantages:

  • Purifies the blood
  • Quenches thirst and appeases hunger

Indications:

  • Spleen disorders
  • Chronic dyspepsia
  • Indigestion
  • Bilious disorders

Sitkari pranayama
  1. Cooling Breath (Shitkari)

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. Fold the tongue so that its tip is brought to rest over the upper palate. Inhale air through the mouth accompanied by a hissing sound ‘Si’/ ‘C’.
  3. Retain the breath as long as you can, till there is any discomfort.
  4. Slowly exhale through both the nostrils.

Time limit: Gradually increase by 1 minute every week, till 5 minutes.

Advantages:

  • Helps to keep the body cool in summer
  • Improves vigor & beauty
  • Helps quench thirst when thirsty

Indications:

  • Dental carries
  • Bleeding and inflammation of gums
  • Ulcers
  • Colitis
  • Throat infection
  • Hypertension patients can practice this type of Pranayama to decrease blood pressure.

Bhastrika pranayama
  1. Bellow Breath (Bhastrika)

It draws similarity with the bellows of a blacksmith. It involves rapid expulsion of breath and is a powerful exercise. It can be termed as a combination of Kapalabhati and Ujjayi.

Steps:

  1. Upright position (with a straight neck) in a comfortable asana like Padma-asana.
  2. Body, head and neck in erect posture. Close the mouth.
  3. Inhale air (chest expands and abdominal muscles are pulled in) and quickly exhale 10 times (1 set). While doing so a hissing sound is produced.
  4. When 1 set is on the verge of completion the final expulsion should be followed by a deepest possible inhalation.
  5. Retain breath as long as you can till there is some any discomfort.
  6. Follow it with a complete slow exhalation. This marks the end of one round.
  7. After a short rest (with normal breathing pattern) begin the next round.

Time limit: Practice three rounds daily in the morning and evening.

Advantages:

  • Decreases anxiety and depression
  • Stimulates appetite
  • Improves resistance power
  • Gives warmth to the body
  • Purifies ‘Nadi’ and awakens the ‘Kundalini’ quickly

Indications:

  • Abdominal disorders
  • Throat and chest infection

Note:

  • In case you encounter any giddiness, stop the practice and take a few normal breaths. Continue after the giddiness has subsided.
  • In summer, practice it in the morning only during cool hours.
  • Those wishing to practice it in the long-term and in an intense manner, should live on ‘Khichdi’, and take an Enema (‘Bhasti’) in the morning before starting the practice.
  • People suffering from heart or lung disorders should do it slowly.

Bhramari pranayama
  1. Humming Breath (Bhramari)

Its name is derived from the fact that a sound like that of ‘humming of bees’ is produced when it is practiced.

Steps:

  1. Upright position in a comfortable asana like Padma-asana or Swastika-asana. Keep the neck and back erect.
  2. Place your thumbs on the ears, index fingers just above the eyebrows (near the sinuses) and the remaining three fingers on the eyes. The finger-tips should slightly press the ridge of the nose on each side.
  3. Inhale and exhale air rapidly through both the nostrils, making a humming sound resembling that of a Bee (‘Bhramara’). Concomitantly chant ‘Om’.
  4. The process can be continued till you perspire profusely.
  5. Next inhale through both the nostrils and retain the breath as long as you can, till there is some discomfort.
  6. Exhale slowly through both the nostrils.

Time limit: Beginners may practice it 3 times, and advanced practitioners 11-21 times.

Advantages:

  • Improves speech and voice-quality
  • Helps in the achievement of ultimate peace (‘Samadhi’)

Indications:

  • Sinusitis
  • Hypertension
  • Depression
  • Stress

Contraindications:

  • Epilepsy
  • Head injury
  • Brain tumor
  • Migraine
  • Severe or persistent headaches

Murcha
  1. Supreme Breath (‘Murcha Pranayama’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana
  2. Close the eyes and concentrate on the space between the 2 eyebrows (‘Trikuti’).
  3. Inhale slowly through the mouth and retain the breath till you feel faint.
  4. Sever off your connection with the surroundings and focus on the center-point between the 2 eyebrows.
  5. Apply the chin on the chest and then exhale slowly.

Time limit:

Advantages:

  • Practice without distraction endows divine happiness
  • Makes you feel pleasant and relaxed

Indications:

  • Anxiety
  • Depression
  • Mental disorders

Kevala kumbhaka
  1. Unconditioned Breath (‘Kevala Kumbhaka’)

Perfection in Tandem breathing (mentioned earlier) paves the way for Kevala Kumbhaka. Thus, an existence devoid of inhalation and exhalation and unconditioned by space, time and number is unconditioned breath.

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. It involves the sudden stopping of the breath without resorting to inhalation or exhalation.

Advantages:

  • Attainment of Raja Yoga and perfection in Hath Yoga
  • Arousal of Kundalini Shakti
  • Cures diseases and promotes longevity

Alternate nostril breathing
  1. Alternate Breath

A simple, yet scientific exercise that can be practiced virtually anywhere. It is based on the fact that we alternate between the two nostrils when we breathe.

Steps:

  1. Upright position in a comfortable asana like Padma-asana. Tilt your head slightly forward.
  2. First half round:
    1. Fold the index and middle fingers of the right hand into its palm. The other fingers should be extended.
    2. Close the right nostril with your right thumb.
    3. Inhale through the left nostril for a definite period of time – say 5 seconds.
    4. Close the left nostril with the right ring-finger and little-finger.
    5. Concurrently remove your thumb from the right nostril, and exhale.
    6. This is to be done for twice the inhalation period, i.e. for 10 seconds.
    7. This completes the first half of one round. 3. Second half round
    8. Inhale through the right nostril for a definite period say 5 seconds.
    9. Close the right nostril with the right thumb.
    10. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    11. This completes the other half of one round.
  3. Second half round:
    1. Inhale through the right nostril for a definite period – say 5 seconds.
    2. Close the right nostril with your right thumb.
    3. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    4. This completes the other half of one round.

Time limit: If there is no discomfort of any kind after practicing as instructed above, increase the inhalation period gradually second-by-second. Correspondingly change the exhalation period.

Number of Rounds: Begin with 3 rounds. If there is no discomfort, 1 round can be added every week, until you are doing 7 rounds. This exercise can be practiced as often as you wish, but do remember to do it at least once a day.

Advantages:

  • Cleanses/detoxifies the Pranic channels
  • Regulates Prana
  • Imparts relaxation
  • Improves mental functioning and alertness
  • Imparts optimum creativity and optimum logical, verbal activity of the brain
  • Improves sleep

Indications:

  • Stress and related disorders
  • Physical and mental fatigue
  • Tension headaches

Contraindications: Cold/ Nasal block (Stuffed nose). Forced breathing is not advocated and can lead to complications.

The mind is a tool developed for our survival. You are not the mind, nor the body but rather one that can perceive the mind and the body. However, one is now constantly wagged around by the mind and its fears and desires. Often we find ourselves trampled in a parade of thoughts and washed around in a flood of emotions. Meditation is simply the process of returning Home to our true nature as the witnessing consciousness in which arise all thoughts and emotions. It is merely the fragrance of Being Human.

Meditation cannot be done, it will happen once we stop doing everything and anything. Now is all that exists, all else is merely grasping at the wind hoping to change things that are generally way beyond our control.

Talking about meditation and whether you believe you can do it or not, is pointless. When we rise above our mind, emotions and body, meditation will happen. Simply listening and following is enough. Meditation is in our very nature, and it happens for us all. Behind all those thoughts is a Witness. You are that Witness.

So please, let it happen.

Guided Healing Meditation with our founder, Apurve Mehra


Advaita self discovering meditation with Apurve”I AM THAT I AM”meditation with Dr Stephen Wollinsky

Meditation 1


Meditation 2


Meditation 3


Meditation 4


Meditation 5


Heart Chakra Tone (Music composed by Satya Hinduja)


Guided meditation with our founder Apurve

Not sure if you believe in our natural products? We do, and are willing to back this up with a satisfaction or 100% money-back guarantee. So, you have nothing to lose by giving our products a try. If you are not satisfied you may return the products for a full refund!*

Biogetica Money Back GuarenteeWe have a 100% money-back guarantee, to support our firm belief in our products, and to build trust in customers who have been facing battles they thought would be lifelong! You may return the products within 90 days of your order date for a full refund of the purchase price. You may alternatively request a free consultation and additional remedies if you are not 100% better. Our mission is fulfilled only when you are better. Hence, we stand by our customers and do what it takes to make you feel great! We can afford to do this, because the customers who re-order or refer us to friends and family, are 20 times more than those who ask for a return. So, go ahead and give us a try. You’ll be glad you did.

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Evidence Based Natural Solutions

Biogetica’s mission is to heal the people of this globe with evidence based natural remedies and thereby once again give nature’s medicines the respect they deserve.

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Related System Support Supplements

Our doctors recommend most

Biogetica Freedom Kit with Sciatic Mix Formula

It consists of the following natural remedies:

Sciatic Mix 10M

Sciatica Mix 10M is a natural supplementary product which contains Advanced Resonance Homeopathic ingredients, traditionally believed to reduce spasms in the lower lumbar region, where the sciatic nerve originates. It is traditionally believed to be an effective remedy for relief from pain due to pressure on the nerve endings.

Trayodashanga Guggul

Trayodashanga Guggul is an Ayurvedic formulation, traditionally believed to support the normal structure and functions of the lower back and the spine. It is traditionally believed to alleviate all inflammatory conditions of the sciatic nerve, spine and hip joint.

PranaMana

This stimulates the production and distribution of healthy, biological energy. It is aimed at preventing and correcting energy imbalances that affect the quantity, quality and/or distribution of energy in the body. Disturbances in the Energy spectrum is the first layer of resistance to any type of therapy, and is directly correlated to a dysfunction in the production of energy at the mitochondrial level.

A detailed description of all the ingredients is as follows:

Sciatica Mix 10 M

Ingredients

Cimicifuga 30; Gnaphthalium 30; Hypericum30; Picric Acid 30; Silicea 30

Instructions: Take 2 pills, six times a day, until the condition eases. The dosage may be later reduced to three times per day for one month. Reduce to TDS for a month.

Trayodashanga Guggul

Ingredient

Shuddha Guggulu(Commiphora mukul) 125 mg
Shathi/Kachora(Hedychium spicatum) 10.42mg
Mishreya(Foeniculum vulgare) 10.42 mg
Rasna(Alpinia galanga) 10.42 mg
Vriddhadaru(Argyreia speciosa) 10.42 mg
Gokshura(Tribulus terrestris) 10.42 mg
Shatavari(Asparagus racemosus) 10.42 mg
Guduchi(Tinospora cordifolia) 10.42 mg
Hapusha(Juniperus communis) 10.42 mg
Ashwagandha(Withania somnifera) 10.42 mg
Babula(Acacia arabica) 10.42 mg
Shunthi(Zingiber officinale) 10.42 mg
Yavani/Ajwain (Trachyspermum ammi) 10.42 mg

Instructions: Take 2 tablets, two times daily with warm water, preferably after meals

PranaMana

Composition:

  • Group I amino acids:
    • L-serine 200 mg
    • L-glutamine 200 mg
    • Citrulline malate50 mg
  • Group II Regulating oxidative processes:
    • Coenzyme Q10 (ubiquinone) 10 mg
  • Group III Vitamins and minerals:
    • Zinc gluconate (14.35% zinc) 2 mg
    • Manganese gluconate (11.42% manganese) 2 mg

Explanation:

PranaMana is a bio regulator that fights asthenia, and weakness induced by physical or psychological stress, often associated with chronic fatigue syndrome. It prevents the accumulation of ammonium and promotes their elimination, by activation of the Uric acid cycle. It provides the micronutrients necessary for the Krebbs cycle, thus facilitating the production of cellular energy. It is also involved in the transfer of energy from mitochondria to the cytoplasm. The result is an overall increase in energy reserves, essential for a healthy lifestyle.

The mechanism of action of PranaMana allows a synergistic action to induce the increase and regulation of energy through:

  • The activation of the Krebbs cycle with the consequent stimulation of cellular respiration and production of electrons.
  • Activation of energy transfers between the mitochondria and cytoplasm (via Ornithine citrulline).
  • Activation of Urea (via citrulline cycle).
  • Protection of the intestinal mucosa, to aid in the absorption of amino acids, vitamins and the essential energy balance micronutrients.
  • Induction of enzymatic processes essential for repairing cell damage through activated co-factors, Zinc and Manganese.
  • Increase of the energy potential in the central nervous system (via synthesis of sphingolipids and phophatylserine, from serine).
  • Promotes energy reserves through the hepatic glycogen regulation and the reservoirs of energy in striated muscle, where the glutamine prevents catabolism, thus promoting muscle repair.
  • Cardio protective effect: Activation of the energy reserve of the heart muscle, via citrulline malate and Coenzyme Q10.

The synergistic activation produced by PranaMana is the result of a combination of carefully selected amino acids, enzymes and minerals critical for production of energy at the cellular level and in complex organic systems such as the small intestine, the liver, striated muscle and the brain.

Content: 60 capsules (620 mg)

Instructions: Take 1 or 2 capsules a day in the morning, before breakfast or as advised by your physician.

This kit ships internationally and may take up to 10 days to arrive by(Faster shipping method) Speed post delivery and 15 to 20 days by Regular (Ground) Delivery. Actual delivery time is usually less than the maximum stated above.

See what our existing Customers have to say about us

References

All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

*** Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

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