Obesity Solutions: Your Path to a Healthier Weight - Biogetica
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Reviewed by Dr.Vijaykumar Kamat & written by Dr. Shivani Desai.

Obesity is a problem that is spreading like fire across both developed and emerging countries. It is amongst the top 5 killer diseases along with heart attack, cancer, and diabetes. One in every 5 Americans is obese.

Obesity is the root cause of all other illnesses like Hypertension, and diabetes.

We have ourselves to blame for it except in cases where it is due to a genetic disorder and you are born with it.

Nobody grows obese overnight. It is over a period of time that we start putting on weight and by the time we realize it, it is usually too late. We are unable to exercise due to excess weight and this, in turn, increases weight further. We are caught in this vicious cycle.

We need to realize that only exercise is not sufficient to reduce weight. Our lifestyle and diet habits have to be modified and regulated.

Children need to be educated about the implications of eating junk food and the importance of having a balanced diet.

Fatty food like cheese and butter should be completely avoided.

You should consume more fresh fruits and vegetables.

Meals should be smaller in quantity and at frequent intervals.

Medications that claim to reduce weight have limited credibility.

There is no medical cure to reduce weight. Herbal products help in curbing food cravings. They also help in better absorption and digestion of the food we eat.

Wake up; get on to the treadmill, it’s never too late.

About The Author

Dr. Shivani Desai
Dr. Shivani Desai

Dr Shivani R Desai is an MD in Ayurveda. She is considered as one of the leading research scientists in natural medicine today and has published numerous peer reviewed studies. Dr Shivani has joined Biogetica owing to her passion for natural helping people and changing lives. She embodies the Biogetica ideals of bringing nature back to medicine and whole person healing back to mankind.

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As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state:

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

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