Haritaki: Overview, Uses and Research - Biogetica
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Reviewed by Dr.Vijaykumar Kamat & written by Dr. Shivani Desai.

A Miraculous Ayurvedic Fruit- Haritaki

Haritaki is also known as Terminalia chebula, or black- or chebulic myrobalan, is widely used in Ayurvedic medicinal science. It is mostly given with some other therapeutic combination and is known to boost the immune system, enhance throat function, improve digestion and respiration, and overall quality of life.

Traditionally used of Haritaki:

  • Supports kidney function
  • Eliminates liver toxins and detoxifies the body
  • Enhance digestive health
  • Improve respiratory function
  • Regulars metabolism and body weight
  • Helps in the digestion of sugar
  • Provides antioxidants
  • Aids memory retention
  • Boosts immune system

Haritaki Nutritional properties:

Haritaki is a source of Vitamin C, Potassium, Iron, Manganese, Selenian, and Copper. It also is known to contain plant chemicals like – tannic acid, palmitic acid, stearic acid, gallic acid, and behenic acid.

Modern Research:

Various clinical studies have been conducted to identify the therapeutic benefits of haritaki.

Some of the studies conducted include:

  • Haritaki has been used in TCM, Ayurveda, and other herbal traditions for boosting immunity. The herb is also possibly useful for easing the symptoms associated with respiratory illnesses.[1][2]
  • Terminalia chebula. extract is a promising herb with immunostimulant properties.[3]
  • Study suggests that Haritaki may help in improving digestion of sugar.[4]
  • Research shows hepatoprotective effect of Terminalia chebula extract and it could be attributed to its prominent anti-oxidative and membrane stabilizing activities.[5]

 

Biogetica Products:

We’ve combined this natural extract in several of our protocols that help support the boost immune system, digestion, respiratory and liver function.

Browse through our Range of Natural Health Protocols that blend haritaki with other potent, bioavailable and clinically renowned ingredients:

 Hyperisince

Urisolve

Soluvin

Soluban

Serenat

About The Author

Dr. Shivani Desai
Dr. Shivani Desai

Dr Shivani R Desai is an MD in Ayurveda. She is considered as one of the leading research scientists in natural medicine today and has published numerous peer reviewed studies. Dr Shivani has joined Biogetica owing to her passion for natural helping people and changing lives. She embodies the Biogetica ideals of bringing nature back to medicine and whole person healing back to mankind.

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MEDICAL DISCLAIMER

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state:

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

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