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Dietary Suggestions for Bed Wetting Management

What Is Bed-Wetting/ Enuresis

Is there a connection between diet and bed wetting? Many myths surround bed wetting. bedwetting can be resolved with dietary changes.

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BED- WETTING DIET RECOMMENDATIONS

DIET FOR BED- WETTING

Kids, especially older kids, feel embarrassed and inferior when they wet the bed. It is not just the physical aspect of bed wetting that affects the child, but also their confidence and psychology. It is therefore important that the dietary changes are not perceived as punishment by your child. You and your child need to identify any food triggers which seem to worsen your child’s Bed Wetting problem.

We provide the food recommendations necessary for Bed-Wetting.

Recommended Foods

  • Cooked organic vegetables, whole grains, fresh fruits (such as apples, peaches, pears, and pomegranates), cow’s milk, and unprocessed/unrefined food.
  • Nuts like almonds, walnuts, and sunflower seeds can be very healthy.

Foods to Moderately Consume

Gluten grains, such as rye, barley, and oats. Soybeans, corn, eggs, chocolate, peanuts, and cane sugar.

Foods You Should Avoid

Avoid foods containing wheat, such as pizza, bread, and burgers. These can cause bladder inflammation. Avoid watermelon, cantaloupes, strawberries, grapes, and other foods that increase urine production.

 

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Backache Alleviation: Dietary Recommendations

Backache – What is it

A balanced, healthy, and nutritious diet can help to relieve pain in your body. Certain foods are known to reduce inflammation, boost immunity, and strengthen bones. Vitamins and other nutritional supplements are essential for your bones, muscles, and nerve fibers to function optimally. By incorporating vitamins and nutrients that strengthen your back into your diet, you can make a huge difference to your back. Learn how.

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BACKACHE DIET RECOMMENDATIONS

Diet For Backache

Backache is the general term for conditions that cause inflammation and pain in the lower back. Backache is usually treated with painkillers. Studies have shown that limiting food that triggers pain and including anti-inflammatory foods can reduce symptoms. These include red meat, highly-processed foods such as sugary or fermented foods; fried foods; and foods that contain “partially-hydrogenated oil”.

 

Recommended Foods

  • Rice, whole wheat bread, Moong, Kulatha, Til, Cow’s Ghee, Parwar, Louki, pomegranate, and ginger are all essential for bone formation and muscle function.
  • Foods rich in calcium include milk, yogurt, lassi, and green leafy vegetables.
  • Magnesium is found in dried fruits, nuts, wheat germ, and bananas.
  • Adequate potassium is important for managing backache, as well as providing toughness to muscles and helping in neurotransmission.
  • White beans, dark greens, apricots, and avocados are all potassium-rich foods. Also, salmon, bananas, mushrooms, apricots, and avocados.
  • Turmeric, ginger, and garlic have anti-inflammatory properties that can reduce pain. Include them in your diet.
  • Vitamin A helps to repair tissue and build bone. It helps the body to use protein efficiently. Vitamin A is found in the liver from beef, calf, and chicken, as well as dairy products such as milk, butter, and cheese.

Foods to Moderately Consume

  • Backache can be caused by non-vegetarian foods such as chicken, meat, and eggs. These are known to cause constipation.
  • Chickpeas and green peas are also moderated, as well as lentils, beans, lentils, and seeds.

Avoid these Foods

Karela, Green peas (bitter gourd), Barley, Bengal Gram (chickpeas), Fermented food/drinks (dried/frozen), cold water.

Home Remedies

  • Heat 10ml of sesame oil with 5-6 cloves and 5-6 garlic pieces on low heat for 5 minutes. Let cool a little, then gently massage your back every night.

This remedy is excellent for back pain, stiffness, and lumbago.

  • Backache can be relieved by combining freshly prepared ginger juice and black salt with lemon juice.
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Anxiety Relief: What to Include in Your Diet

What is Anxiety

How you feel is said to be influenced by what you eat. Studies suggest that anxiety is not always caused by the food you eat. However, certain foods can trigger it and others help to combat it. The famous phrase “you are what you eat” was born. Foods containing caffeine, refined sugar, and omega-3 fatty acids aggravate anxiety. However, foods rich in tryptophan (an amino acid), magnesium, omega-3 fats, & vitamin B1 reduce anxiety symptoms.

Read more……

 

ANXIETY DIET RECOMMENDATIONS

 

Diet for Anxiety

If you eat poorly, it is hard to control. Diet is not directly related to anxiety, but it can increase or decrease anxiety. Certain foods make us feel good and calmer, while others can make us irritable.

You will find the best food for anxiety.

  • A copper vessel boiled with milk can be used to relieve a vitiated Vata/wind.
  • Vegetables that are moderately cooked, such as spinach, beetroots, carrots, and radish.
  • Reduce anxiety by eating bananas, peanuts butter, yogurt, and garlic.
  • Water intake
  • Tryptophan is found in foods such as bananas, Oats and soy, poultry, cheeses, nuts, peanuts butter, sesame seeds, and milk.
  • Magnesium-rich foods such as black beans and tofu, are essential.
  • Fish, salmon, flaxseed, and winter squash all contain omega-3 fatty acids.
  • Foods are rich in vitamin B1, such as beef, pork and leafy vegetables, legumes, citrus fruits and oranges, rice, eggs, and rice.

Foods to Moderately Consume

Broccoli and cauliflower, cabbage, sprouts, bell peppers, broad bean, and potatoes are only to be eaten occasionally. If you like to eat non-vegetarian foods, stick with white meats only. Chicken and turkey are good choices.

Foods to Avoid

Alcohol, excessive coffee, and caffeinated beverages, as well as foods that are heavy to digest, such a wheat (including whole wheat), meat, especially red meat, deep-fried food, and artificial sugar, can cause blockages of the microchannels and lead to toxins.

Home Remedies

When cooking beans, lentils, and cabbage, a pinch of Asafoetida (Hing) should always be used to reduce vata.

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Food Choices for Anti-Aging

What is Anti-Aging

Beauty isn’t just skin deep, as the popular saying goes. It’s time to stop using expensive creams and procedures, say experts. We provide foods that you should include and avoid in your daily diet to help maintain younger, beautiful skin.

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ANTI-AGING DIET RECOMMENDATIONS

DIET FOR ANTI-AGING

From cells to organs, what you eat is important. Eating right is essential to maintaining a healthy body. The skin, being the largest of all organs, also needs adequate nutrition to appear radiant and young. Anti-oxidants, low-fat dairy products & proteins are all good for your skin.

 

Recommended Foods

  • Anti-oxidants are found in colorful fruits and vegetables such as tomatoes, blueberries, strawberries and cranberries.
  • Dark green leafy veggies such as kale and spinach are very beneficial for anemia. Anemia is a factor that can lead to dull, aging skin.
  • Vitamin C-rich fruits are also great antioxidants. Fruits and vegetables rich in flavonoids and carotenes, two powerful antioxidants found in plants, help to remove free radicals that can cause premature aging.
  • Whole grains-Eating whole grain rich in fiber – oats quinoa barley wheat and brown rice
  • Omega-3 fatty acid: Salmon, walnuts and flaxseeds. Coconut oil, olive oils, avocados.
  • Dairy products, such as low-fat milk or yogurt, and other dairy products, a day
  • Include chocolate, wine, meat, eggs, and lentils

 

Foods to Moderately Consume

Potatoes, butter, foods that are heavy to digest and oily food should be limited.

Avoid these Foods

  • Artificial sweets and sugars are not recommended as they can increase your weight, cause insulin to be affected thereby increasing the risk of diabetes and cardiovascular disease.
  • Avoid chips and other foods that cause digestion problems. Trans-fats, processed and hydrogenated oils should be avoided.
  • Food cooked at high temperatures, especially meat and non-vegetarian food, is known to accelerate the aging process.

Home Remedies

  • Aloe vera juice is great for your skin. It improves liver function and helps digestion.
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Anemia: Dietary Suggestions for Improvement

What is Anemia

 

Anemia affects a large number of women. An anemic patient must have a healthy diet. Anemia is caused by a lack of iron. It is therefore important to include foods rich in Iron, Vitamin B12 and folic acids, as well as copper.

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ANEMIA DIET RECOMMENDATIONS

ANEMIA FEED

Anemia occurs when there are not enough red blood cells in the body or if the hemoglobin concentration is low. Hemoglobin, a protein found inside red blood cells, helps transport oxygen throughout the body. A decrease in hemoglobin in the blood may cause fatigue, irritability, and numbness.

Certain dietary changes can easily prevent anemia. Include foods rich in Vitamin B12 and copper, as well as iron. Make your diet nutritious and balanced by including foods with an alkaline nature. Fresh fruits and vegetables are a great way to get dietary fiber.

We provide the necessary dietary recommendations for Anemia.

Recommended Foods

  • Iron deficiency is treated with meat, poultry, oysters, and fish.
  • The following foods are rich in iron: spinach, fenugreek, beetroots, watercress, and kale; nuts, peanuts butter, beans, lentils, and sesame seeds; green leafy vegetables and beans (especially soybeans); multi-grain bread, cornflakes, bran flakes, oatmeal cakes, honey, bananas, raisins, peaches, and prunes; figs, dates, dates, molasses, and apricots.
  • Vitamin C is essential for iron absorption. Vitamin C can be obtained by eating oranges, tomatoes, pomegranates, amla, Indian gooseberry, etc.
  • Miscellaneous: plain (dark), cocoa powder; mango chutney, pickle/cold sauce, cherries in syrup; gingernut biscuits and pastries. Curry powder

Foods to Moderately Consume

Alcohol, chilies, and salt are good for sour, heavy, and sour-sour food.

Foods You Should Avoid

  1. Avoid chocolate, caffeine and alcohol as they can both affect hormone function.
  2. Avoid or limit the consumption of refined sugar and fried foods.
  3. Drinking tea can reduce iron absorption.
  4. Avoid raw wheat bran as it can interfere with iron absorption.

Home Remedies

  • Ripe Mango and milk
  • Beetroot juice can be used as a home remedy to treat anemia.
  • Fenugreek helps in the formation of blood.

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Dietary Strategies for Alcoholism Recovery

Alcoholism Diet

Withdrawal symptoms are often manifested in negative behavior, both emotional and physical. It is important to turn this negative behavior around for optimal recovery.

A nutritious diet, adequate rest & exercise are important during this time. Alcoholics are deficient in essential amino acids such as tyrosine, tryptophan, and folic acid. This can negatively affect recovery. A proper diet rich in Proteins & Carbohydrates can help an alcoholic live a healthy, sober life.

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How Important is Diet in Alcoholism Recovery

To help an alcoholic recover, it is essential to have a balanced diet. Even if the person hasn’t eaten much or anything at all, drinking can make them feel full. Alcoholics are often malnourished. A healthy eating plan can help you recover. Alcohol addicts are prone to gastric disorders such as diarrhea, hyperacidity, and loss of appetite. There is therefore a need to provide adequate nutrition in order to rebuild tissues and organs, as well as optimize the function of different systems, including the Central Nervous system.

A lack of amino acids such as tyrosine, tryptophan, and other essential amino acids can lead to a decrease in the production of neurotransmitters, like Norepinephrine and Dopamine, which are responsible for mental clarity, alertness, and mental sharpness. It is important to include folic acid, B-complex vitamins, and protein-rich foods. Sugar & caffeine can cause mood swings, so they should be avoided.

 

Recommended Foods

  • Cereals and pulses such as brown rice (or barley), green gram, or black gram.
  • Fruits: Bananas, grapes, pomegranates, custard apples
  • Milk and tender coconut waters
  • Consume plenty of eggs, poultry, turkey, and lean red meat to help repair damaged tissues and cells.
  • Sunflower seeds, yogurt, and custard

 

Foods to Moderately Consume

Garlic, chilies, and candy. Honey, corn syrup. Products made of white flour. (noodles, pasta, white rice). Potatoes, prawns, fish, and products from white wheat.

Avoid these foods

Avoid foods that are acidic, such as pickles.

Home Remedies

  1. The combination of pippali powder (long pepper) and jaggery is beneficial.
  2. A freshly prepared juice made from ginger, coriander, bishops weed (ajwain), long pepper, pippali, and asafoetida can help reduce a hangover and improve digestion. It also relieves nausea and vomiting.
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ADD/ADHD: Diet for Better Management

DIET FOR ATTENTION DEFICIT HYPERACTIVITY DISORDER [ADD/ADHD]

It is not clear whether diet directly affects ADD. However, studies have shown that certain foods can help to alleviate this condition. It has been observed that reducing carbohydrates can help to reduce symptoms such as hyperactivity, anxiety, and restlessness. Include foods that improve brain function, such as omega-3 fatty acids and protein-rich foods. Making small and smart food choices can reduce symptoms and improve your life.

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Diet for Attention Deficit/Hyperactivity Disorder (ADD/ADHD)

Recommended Foods

  • ADHD sufferers should consume a diet high in fruits and vegetables. Consume cooked organic vegetables, whole grains, fresh fruits (such as apples, grapefruit, strawberries, peach, pears, and pomegranate), cow’s milk, and unprocessed/unrefined food.
  • Nuts like almonds, walnuts, and sunflower seeds can be very healthy.
  • Every meal can be enhanced with chicken or lean beef
  • Omega-3 fatty acids found in fish oil, flax seeds, and nuts are beneficial for ADHD. They promote proper brain development.

Foods to Moderately Consume:

  • Honey, corn syrup, and products made of white flour (noodles/pasta/white rice), red meat, potatoes, chilies, and candy.

Avoid These Foods:

  • Avoid refined sugars, canned foods, and food with chemical additives such as MSG, color/dyes or preservatives.

Home Remedies:

  • After soaking almonds and dates in water overnight, remove the skin from the almonds. Boil milk with cardamom, saffron, and vetiver (khus) for five minutes. Blend until smooth. It will improve your memory and concentration if you let it cool down.
  • Sesame seeds powder is equal to amla powder. Take them every morning, mixed with honey and ghee for a whole month. This will improve your concentration and memory.
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Gonorrhea: Dietary Considerations

Learn which Natural Ingredients have the most promising research supporting them. Click here for Groundbreaking Gonorrhea Research.

You may be experiencing side effects from the antibiotics prescribed to treat your gonorrhea. These include nausea, diarrhea or stomach pain, or vaginal discharge or itching. Are your symptoms getting worse despite the prescribed antibiotics? This is because gonorrhea can rapidly mutate to become antibiotic-resistant strains that no longer respond to treatment.

Untreated gonorrhea can be harmful. It can spread quickly and cause damage to other organs, including the brain. If you have been diagnosed with gonorrhea, it is important to realize that having a healthy immune function will help in the treatment. Learn which foods, herbs, and natural extracts can help boost your immunity and support you on your path to health and freedom.

Can Gonorrhea be Cured

Pro-Pharma authorities aggressively promote antibiotics as the preferred treatment for bacterial infections, including sexually transmitted diseases. This is why most people do not know that Mother Nature has an arsenal to help your immune system fight pathogens.

To prevent sexually transmitted diseases such as gonorrhea, and promote health:

  • Practice safe sex, because exposure to bacteria will affect your immune system.
  • Do not share personal clothing. Bacteria can spread quickly through this method.
  • Choose a lifestyle that includes regular physical activity, mindful eating, and regular exercise. Certain foods can boost your immunity system as well as help your body fight bacteria & viruses.

The natural ingredients in food contain active components that have antibacterial, anti-inflammatory, and immune-boosting properties. They also provide the required vitamins, phytonutrients, and minerals that can help to protect against infectious attacks by bacteria, viruses, or fungi.

Dietary Guidelines for Gonorrhea

Include foods that are anti-inflammatory, immune boosting, and possess properties to fight bacteria.

Certain foods and ingredients are superior when it comes to protecting your body against bacterial attacks. These are the best:

  • Garlic

Garlic’s natural healing properties are supported by several clinical studies. is a great food to eat if you suffer from bacterial or viral infections because of its well-established antibacterial, antifungal, and antiviral qualities. You can take it as a supplement if you are not able to tolerate its pungent scent.

  • Pippali (Piper longum)

It is the same spice as black and white pepper. Pippali is a powerful Ayurvedic immunity herb. The herb is said to have anti-inflammatory, detoxifying, and rejuvenating properties. It also acts as a digestive aid.

  • Cinnamon

 Cinnamon has been shown in clinical studies to have antiviral and antifungal properties. This helps boost the immune system of your body. Cinnamon extracts also regulate blood sugar, improve brain health, and combat inflammation.

  • Ginger

Ginger is known as an antitode for motion sickness. But ginger also has many other benefits. It can ease inflammation, block microbial infection, aid digestion, and more. A study that compared the effectiveness of antibiotics and ginger on Staphylococcus pyres and S. aureus strains found that ginger was superior.

  • Turmeric

When you compare all the benefits turmeric has to offer, it is hard to find another herb that can compete. It is a powerful anti-microbial herb with a wide range of benefits.

  • Neem

Numerous studies have supported the use of neem as a natural pesticide, bactericide, and microbicide. Neem also has immunostimulating effects on the lymphocytic and cell-mediated immune systems. Neem can improve the production of antibodies and your ability to fight infections by including it in your daily health regimen.

 

 

Many other super herbs have also been tested and shown to be effective in fighting infection as well as boosting the immune system. Biogetica has combined some of the most effective herbs, homeopathy, and nutritional supplements from natural sources to create an exclusive multidisciplinary protocol. Freedom Kit with Soluban Formula and G Factor Formula.

Click here to learn more about this protocol and to speak with a health professional

 

Foods rich in vitamins and minerals that support the immune system of your body

  • Vitamin C

Vitamin C has been proven to be a powerful antioxidant with immune-boosting properties. Vitamin C isn’t just found in citrus fruits. It can also be found in many other foods such as strawberries peas endives radishes papayas melons eggplants barley celery fig tree pumpkin mango beans peaches potatoes soybeans carrots cherimoyas plums apples maize etc.

  • Vitamin A

Vitamin A is essential for maintaining good health. It is essential for maintaining healthy skin. Vitamin A also helps to boost immunity, repair tissue, fight inflammation and prevent disease.

Avocados are rich in vitamin A, as well as peaches, peas, and soybeans. Other foods that are high in vitamin A include bananas cucumbers strawberries garlic pineapple dates pistachios lentils beans etc.

  • Vitamin D

This vitamin is essential for maintaining a healthy nervous system, immune system, and brain. This vitamin is synthesized in our bodies when sunlight strikes our skin. However, some foods, such as salmon tuna mackerel sardines herring swordfish raw maitake mushroom sockeye fortified milk egg, and chicken, contain high levels of vitamin D.

  • Vitamin E

Vitamin E, like vitamin C, is an antioxidant that can help your body resist infection and become more resistant to foreign invasion. Vitamin E is found in spinach, sunflower seeds, and almonds.

  • Selenium 

It is a vital trace mineral that can help your body in many ways. It increases immunity, reduces inflammation, and protects your body from free radical damage. Selenium is found in foods such as beans, legumes, garlic, broccoli sardines tuna brazil nuts and barley.

  • Zinc

It is an essential trace element, but only in small quantities. Zinc helps maintain health and perform important daily functions. Zinc is believed to aid in hormone production, growth, repair, inflammation control, and digestion. Zinc is found in poultry and lean meats. It can also be found in figs or celery.

 

FOODS NOT TO EAT:

The foods to avoid are:

  • Caffeine, alcohol, tobacco, and tea or coffee are all known to irritate and inflame the bladder.
  • Hot food, spices, chilies, and hot peppers
  • Artificial sweeteners in foods and beverages

Biogetica carefully studies each ingredient before combining them in a formulation. Each ingredient can be traced back to its ayurvedic, homeopathic, and nutraceutical roots so that you have a holistic, comprehensive, and integrated protocol for optimum health and freedom. Biogetica carefully studies every ingredient before combining it in a formula. Each ingredient can be traced to its ayurvedic and homeopathic roots, and you will have an integrated, holistic, and comprehensive protocol for optimal health and freedom. For more information about our protocols or to get health-related advice, visit www.biogetica.com. Our team of specialists is available 24/7.

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Diet Recommendations for HPV

Find out which natural ingredients have the best research backing them. Here is the latest HPV Research.

Imagine regaining the life that you once enjoyed. Do you remember feeling free and confident? You must read and implement this page immediately if you want to regain that feeling of freedom.

What is the severity of an HPV infection and what should be done?

HPV is now a pandemic in the United States. Health authorities estimate that over 79 million Americans have HPV, and that number is increasing. The medical community tends to downplay the infection, claiming that the body will almost always eliminate the virus by itself. However, this is only true when your immune system is working at full capacity. Otherwise, this infection is responsible for 70% of cervical cancers among women, 63% of penile cancers, 91% anal cancers, and 72% of oropharyngeal carcinomas in men. These startling statistics should make you act immediately to prevent harming yourself or a loved one.

No FDA-approved antivirals are available for HPV. Doctors and researchers agree that the best way to get rid of HPV is by boosting your immune system. Surprisingly, there are no immune boosters available in conventional medicine, and vaccines for prevention are promoted. But, what does one do if they are already infected, above the age limit, or can’t tolerate the hideous vaccine side effects? Luckily, there are other tested ways to boost your immunity and potentially make your body expel the virus. Food and lifestyle changes will be key to the transformation. Here are some popular and supposedly genuine ways to do that.

  • Food: Diet is important because nutritionists from around the globe have agreed that certain foods can enhance healing and may improve your general well-being. Below, we’ll talk about different food options. However, if you would like a custom diet plan made based on your constitution, likes, and dislikes please email our resident nutritionist at [email protected].
  • Time-tested herbs There are a number of herbs that have been tested in clinical trials for their antiviral, anti-inflammatory, and immune-boosting properties. These herbs could provide your body with an extra boost when diet modifications fail. Herbs such as Hypericum Mysorense and Withania somnifera as well as nutraceuticals like Echinacea and AHCC and homeopathy such as HPV nodes, have demonstrated specific immune boosting qualities that could play a crucial role in bolstering the body against foreign invasion. Click here to learn more about the specific ingredients.

Find out which natural ingredients have the best research backing them. Here is the latest HPV Research.

Diet to Prevent HPV

Your diet will make you stronger, and help your body to fight the infection.

It has been shown that beta-carotenes and Vitamin C as well as antioxidants and vitamins can boost your immunity and help you to be more resistant to viral proliferation.

Food recommendations:

Include the following to make you strong.

  • Cruciferous vegetables such as kale and mustard greens are good for you. Also, cauliflower, broccoli, turnips, cabbage, and other vegetables. They contain a much higher level of folic acids than any pills or synthetic folic acids.
  • The high beta-carotene levels in vegetables like sweet potatoes, carrots, tomatoes, squash, sweet potatoes, and lettuce can be beneficial for HPV patients. This red-orange color is converted into Vitamin A by the body. Vitamin A boosts the immune system and helps fight HPV.
  • Folic acid is found in cruciferous veggies, legumes, and fortified cereals. It can also be found in asparagus, eggs, strawberries, oranges, and other fruits.
  • Vitamin C is the best immune booster. It can be found in oranges, papaya, berries, and kiwi. Each vitamin C is different and has alkaline or acidic properties. It is not just ascorbic acid.
  • Green tea, berries, and peaches are all antioxidants that fight against free radicals. They also help to prevent abnormal cell growth.
  • Vitamins and Antiviral Herbs – Astragalus (Goldenseal Root), Coriolus versicolor (Mushroom), Olive Leaf Hypericum Mysorense AHCC Green Tea Extract Curcuma longa Thuja occidentalis Echinacea Monolaurin, are among the most popular and compelling ingredients. They have been tested in clinical trials for their effectiveness in boosting immunity and fighting infections. Click here to learn more about these versatile and wonderful herbs.

 

Find out which natural ingredients have the best research backing them. Here is the latest HPV Research.

Avoid these:

  • Your immune system will suffer if you eat a lot of highly processed foods, such as donuts, diet soda, and fast food meals. Junk foods lack nutrition. These foods may make you feel full, but they will not provide your immune system with the nutrients that it needs to protect and function properly.
  • Alcohol consumption should be reduced or avoided
  • Avoid or limit the consumption of coffee

Home Remedies:

  • The Dandelion has been used for centuries to treat warts. Apply the milk obtained from the dandelion cut-end to warts twice or three times a day.
  • When combined with carrier oils, tea tree, and thuja are said to have antimicrobial properties. Thuja oil is an ayurvedic treatment that is used for warts.

Biogetica’s immune booster protocols combine evidence-based natural ingredients with homeopathic remedies to give you a healthy, free life.

Our protocols use a variety of herbs that have been proven to be effective, including:

 

This herb is clinically proven to have antiviral, anti-inflammatory, and immune-boosting properties. This herb is a key ingredient in our patented Hyperisince formula that was created to boost the immune system of your body.

 

Turmeric is used to treat conditions that affect the skin, the lungs, the brain, the stomach, the nerves, the blood, and more. Clinical tests have shown that the active bio-constituent found in this rhizome can potentially slow down abnormal cell growth, boost the immune system, and reduce viral loads.

 Shiitake mushrooms are being promoted as an alternative treatment for HPV proliferation. The AHCC (Active Hexose Correlated Compound), derived from the mushroom in a clinical trial by The University of Texas Health Science Center’s Medical School, may have strengthened the body’s natural immune response. This is by increasing the activity of natural killer cells.

 This herb is used in ancient healing methods as an immune booster. Astragalus has been found to have antiviral properties, as well as immune boosting, antioxidant, and anti-proliferative ones.

Echinacea has been used for centuries to treat common colds. However, research into this herb revealed that it can be effective against a variety of infections, including viral, fungal, and bacterial. The herb also has anti-inflammatory properties, immune-boosting properties, and laxative and analgesic effects.

Numerous studies have shown that nosodes can be used to reduce inflammations and infections. Nosodes can be prepared using viral or bacterial culture and contain molecular imprints from the pathogenic agent. According to homeopathic research, these attenuations act as oral vaccines and are believed to boost the immune system by presenting information to the body about the pathogen.

Our protocols are a blend of herbal extracts and homeopathic bioenergetic remedies that are available in convenient pills. For more information about our health protocol or expert advice on how you can get rid of HPV, contact our doctors 24/7 at www.biogetica.com.

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Hypertension Management: Diet Essentials

Diet For Hypertension

We all know that lifestyles play an important role in treating high blood pressure. By adopting better food habits, including low calories and watching portion sizes, you may be able to lower your blood pressure and reduce the medications you need to control high blood pressure.

Read more……

Dietary Guidelines for Managing Hypertension

High Blood Pressure Diet:

It is a well-known fact, the more you restrict your sodium intake, the better will be your blood pressure levels. On the other hand, Potassium, magnesium, and fiber, may help control blood pressure. As, fruits and vegetables are high in potassium, magnesium, and fiber and have low sodium levels, it is advisable to include whole fruits and veggies in your diet. Juices are less helpful because their fiber content is removed. Also, nuts, seeds, legumes, and poultry are good sources of magnesium.

Recommended Foods:

  • Choose your fruits and vegetables wisely, they should offer nutritional value as well as eliminate excess fluid from our body.
  • Several vegetables and fruits have diuretic properties, so try these as much as possible.
  • Fruits- Watermelon, Musk melon/cantaloupe, Blueberries, Lemon
  • Vegetables – Asparagus, Artichokes, Beets, Brussels Sprouts, Cabbage, Celery, carrots, Cucumber, Dandelion, Drumsticks(Moringa leaf/seed pods), Eggplant, Lettuce, Tomatoes, Watercress, etc…
  • Certain herbs, such as garlic, ginger, fennel, onion, hawthorn, horse radish, and parsley are beneficial in managing high blood pressure.
  • Include natural Potassium, Magnesium & Fibers like apples, apricots, bananas, beet greens, broccoli, carrots, collards, green beans, dates, grapes, green peas, kale, mangoes, melons, oranges, peaches, pineapples, potatoes, raisins, spinach, squash, strawberries, sweet potatoes, tangerines, tomatoes, tuna & yogurt (fat-free)

 

Foods to Avoid:

  • Avoid highly salted foods, such as chips, nuts, pretzels, corned meat, processed meats, sausages, and takeaway food items.
  • Avoid salty condiments such as packet sauces, soy sauce, and mayonnaise.
    Restrict the intake of processed and canned foods, as they contain high concentrations of sodium.
  • Avoid alcoholic and caffeinated beverages.
  • Avoid diets rich in saturated fats, trans fats, and high glycemic index foods
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Arthritis-Friendly Diet Tips

Can Diet Help Treat Arthritis?

Arthritis is inflammation of joints. Over 100 types of arthritis exist, each with a different cause and treatment method. People with arthritis can benefit from a healthy diet that includes foods that fight inflammation, boost immunity, and strengthen bones. Consuming a gluten-free diet and anti-inflammatory can ease your arthritis symptoms. Learn how.

Read More ……

 

Arthritis Diet Recommendations

Arthritis Diet

Arthritis, a term that encompasses conditions that are characterized by joint pain and swelling, is a broad term. Pain-reducing medications are usually prescribed. There is no arthritis-specific diet. However, recent research has shown that anti-inflammatory foods should be included in the diet to reduce joint pain.

Recommended Diet

A gluten-free vegetarian diet can improve the symptoms of rheumatoid arthritis. Foods that are bitter/sour and easy to digest can help ease arthritis. Omega-3 fatty acid-rich foods include flaxseeds, fish, soy, beans, broccoli, garlic, nuts & seeds, and even some types of vegetables.

Foods that should be consumed moderately by people with arthritis:

Even whole wheat bread should be moderated.

Foods you should avoid:

High-fat foods include fatty meats such as beef, pork, lamb, poultry, cheese, bacon, and salami. In this condition, it is best to avoid consuming too many calories, especially from refined sugars, such as cookies, candies, soft drinks, and refined foods such as white bread, rice, or dairy products, as well as coffee, caffeinated beverages, and refined foods such as white grains, white rice, or even white rice.

Home Remedies:

  1. Many people find significant relief from pain by taking 1 teaspoon of dried ginger powder with Jaggery twice daily.
  2. Castor oil is good for reducing inflammation and pain. Take one teaspoonful daily in a glass of water.
  3. Green Gram, Turmeric, and fresh Ginger are all very useful in a soup.
  4. Hot water fomentation
  5. Avoid sour foods like Lemon, Tamarind, Amla, Curd, Pickles, Buttermilk, etc.

Diet/ Lifestyle Recommendations:

Omega-3 fatty acids found in foods can help reduce the inflammation that is associated with certain forms of arthritis. Fish oil, Linseeds, and Walnuts are among the foods rich in Omega-3 fatty acids. Calcium-rich foods can also be beneficial in the treatment of arthritis. Dairy products, such as soy, beans, almonds, broccoli, and eggs, are rich in calcium. Weight gain can increase pressure on joints, so it’s important to keep your weight in check. Avoid fasting, and drink lots of fluids that are not alcoholic.

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Herpes Diet: Foods to Include and Avoid

Find out which natural ingredients have the best research backing them. Herpes Research: Click Here for Groundbreaking Research.

Imagine regaining the life that you once enjoyed. Do you remember feeling free and confident? You must read and implement this page immediately if you want to reclaim your freedom.

This page is divided into four sections. We hope that you will find this information useful in reclaiming your health and freedom through a combination of diet, lifestyle, and supplements.

  1. Herpes virus: What you should know
  2. Supplements and homeopathy that have been studied to see if they can help with herpes and should therefore be included in your diet
  3. What to Eat for Herpes
  4. Avoiding foods in a herpes diet

Does Diet Help in a Herpes Infection?

It is important to eat a healthy, immune-boosting diet. Healthy immune systems are the difference between someone with monthly outbreaks, and someone without any! Foods that boost immunity and help herpes patients are well documented.

Herpes virus: What you should know

HSV 1 or 2 can cause both oral and herpes. Herpes Zoster can be caused by another HZV virus.

Herpes should not be taken lightly. It triples the chances of catching HIV. Therefore, treating Herpes will help you avoid harming or killing someone close to you or yourself.

It is important to note that food alone will not be able to cure your symptoms if you have already been infected. The virus has already invaded your immune system and is now residing in your nerve ganglia.

 

Herpes Tests to Confirm Infection

Two methods are available for testing herpes.

  1. Antibody tests are looking for IgG or IgM antibodies. These antibodies are defense mechanisms that your body has set up to fight anything against which it’s been vaccinated or infected. Once you have been infected with herpes or vaccinated, the antibodies will remain on your body for life. Doctors and patients believe there is no cure to herpes because of this. Most of us do have antibodies to chickenpox and measles, and we don’t say that these infections can’t be cured. A testing method is important in determining whether people believe a cure to exist or not. Herpes can also be found behind the nerve ganglia where antiviral medications cannot reach. When immunity is low, relapses and outbreaks occur when the virus becomes active. Immunity is the key.
  2. However, there are newer and more advanced PCR-DNA tests that can detect the virus in your cerebrospinal liquid and sores. These have often gone from being positive to negative. This new, more accurate testing method measures the viral load and this along with outbreaks are what is really important in determining a patient’s current condition. This new method of testing has therefore reopened debates on what constitutes a cure for herpes.

You should include in your diet herbs, supplements, and homeopathy that have been studied to see if they can help with the herpes virus.

Globally, the following supplements, herbs, and homeopathic have been studied for herpes. Nevertheless, each country has its own laws and only a few countries recognize these herbs as a treatment for herpes. These natural supplements and herbal remedies can only be used to boost immunity in countries that don’t consider them medicine. No medical claims are allowed unless the FDA determines that they are a valid treatment. These natural remedies are listed in order of decreasing efficacy based on peer-reviewed research. The FDA is the only body that can assess the effectiveness of a remedy, and this too in their country.

  1. Hypericum Mysorense: This herb was listed in ancient Ayurvedic books as a remedy against the snake virus, which sounds very similar to herpes. In 2004, an Indian scientist from the JSS School of Pharmacology made the claim that he had found a Herpes Cure. His study showed Hypericum mysorense to suppress herpes 100% in vitro. 1,. Biogetica has patented Hyperisince which is a combination that has been formulated so Hypericum mysorense can enter cell walls. Hyperisince has been approved in India as a treatment for herpes and many other approvals are in the process. A published study showed that Hyperisince stopped outbreaks in 3 days on average, compared to the 9 days it took Acyclovir. Over 80% of those who took Hyperisince over 4 months didn’t have an outbreak.
  2. Nosodes These homeopathic bioenergetic impressions are made by capturing the information of herpes virus. Homeopaths claim that the Nosodes empower the immune response to the virus. In a French trial, HSV Nosodes were found to be effective for 82% of patients with genital herpes. 2
  3. Prunella vernalis: According to research, this herb can help treat inflammatory conditions and boost immunity against some infections. It may also improve skin health.
  4. Sida Cordifolia : Research preliminary has shown that this herb is immune-boosting. 4
  5. Olive Leaf Extraction This herb contains Oleuropein which, according to research, has the potential to contain infected cells.
  6. Lysine : Despite its widespread use, there are few clinical studies that support Lysine’s effectiveness against herpes.

The clinical evidence for the versatility of these herbs is extensive. Biogetica’s doctors have combined the best ingredients to formulate protocols that can boost immunity and purify the skin, lymph, and blood.

Our Rescue Kit with Hypericum Mysorense Nosodes and Homeopathic H Factor Nosodes was meticulously formulated using evidence-based herbs, nutrients, and homeopathic nosodes. Each ingredient has a specific role to play in the protocol. Herbs are used traditionally to support healthy organ function. Homeopathic nosodes can be used to stimulate a specific immune reaction according to homeopathic principles. Nutritional supplements are then added to nourish and optimize your body systems. You can discuss this protocol and its benefits with our doctors at any time for free by clicking here.

Click here to learn more about our Immune Boosting Protocols.

 

Find out which natural ingredients have the best research backing them. Herpes Research: Click Here for Groundbreaking Research.

What to Eat on a Herpes Diet

 

After you have managed your outbreaks using appropriate immune boosters, which you won’t find in traditional medicines, eating well will help your body strengthen its immune barriers so that the virus no longer poses a threat.

You can ensure a healthy constitution at all times by eating the right food. Ayurvedic principles dictate that a person with herpes should consume a cooling and alkalizing diet. Western traditions recommend that those with herpes eat a higher Lysine diet and a lower Arginine diet. When one considers the fact that foods with a high Pitta (heat) also have a high Arginine-to-Lysine ratio, ancient and modern science come together in a wonderful synchronicity. Ayurveda, the ancient science behind Ayurveda, and modern medicine have both endorsed diets for cold sores and herpes outbreaks.

Arginine regulates immune function, so it is not recommended to eliminate it completely. Arginine is now being prescribed by more doctors after the lysine-herpes connection has been disproven. Arginine is essential for immunity and is therefore recommended.

Is there a Cure for Herpes?

What are the best foods to manage herpes?

Dietary modifications and herbs can help you balance your doshas, which are your unique physical and mental constitutions. Herbs and diet help to detoxify the blood and lymphatic system, eliminate toxins, and balance vata-pitta imbalances, rejuvenating tissues. This will reduce the burning, swelling, and tingling.

Ayurveda teaches that diseases do not affect just one organ but also the whole system. After balancing doshas the body must be rejuvenated with Rasayanas, herbal tonics, so it can develop immunity against recurrent attacks by the virus.

Lastly, certain lifestyle and diet modifications can be very beneficial. A Pitta Shamak or anti-Pitta diet is recommended.

Anti-Pitta Diet

Bitter and astringent food is the best to include during an outbreak, as they reduce pitta. This will boost your immunity.

These foods can help you detoxify, alkalize and rejuvenate your entire body.

  • Fresh Vegetables: Beans, Beetroot, Bitter gourd, Parval (pointed gourd), Bottle gourd, Tanduliyakam (amaranth), Cabbage, Carrot, Gourd luffa (luffacylindrica), Kushmanda (white gourd melon), Drumsticks (moringa oleifera), Radish, Turnip, Asparagus, Yellow melon (ivy gourd). These vegetables are high in anti-oxidants, which help to heal the skin and improve immunity.
  • Fruits: Pomegranate, Sweet lime (mosambi), Banana, Grapes/Raisins, Black-berry (jamun), Lime, Custard apple (sitafal), Mulberry (shahatut), Sugarcane, Aconite / Monk’s hood (Amrud), Amalaki (Emblicmyrobalan),Apple, Avocado, Pears, Figs, Dates (Kharjura). They are rich in micronutrients and vitamins that help to protect the body from infections and maintain the proper functioning of the body’s mechanisms.
  • Non Vegetarian Food: Eggs, Fish, Turkey, and Chicken are beneficial to people with herpes, since protein is essential for healing and maintaining healthy organs, including a robust immunity system.
  • Spices Turmeric (Jeeraka), Cumin seeds, Coriander seeds, Saindhava (Saunf), Cardamom and Mangosteen Oil Tree (Garcinia Indica/Vrkshamla). All of these ingredients are versatile and have been tested in clinical trials for their ability to improve immunity, protect against viral proliferation, and expel them from your body.

Lysine Rich Foods

It was believed that foods rich in lysine would help your immune system fight and prevent viruses which can cause havoc to your health. Clinical studies show that lysine can potentially stop viral proliferation, and reduce the severity and duration herpes outbreaks. New research shows that lysine might not have any impact at all. There is a new debate, but here are some foods rich in lysine that may help you increase your levels of lysine:

  • Fruits : Add apples, figs, and pears to your diet. Mangoes, apricots and other summer treats are good for you.
  • VegetablesMost veggies are rich in lysine, and low in arginaine. According to research, broccoli, Brussels sprouts, and cauliflower are the three best foods for preventing a herpes breakout.
  • Dairy Products:Dairy products are rich in Lysine and may be helpful to those suffering from herpes. Dairy products can be controversial for some people, so we will leave it up to your personal preference. Yoghurt contains the most lysine among all foods. Fresh yogurt without gelatin or corn sugar is best.
  • Meats Lamb, Beef, Fish and Chicken all contain lysine, but we still leave it up to the individual whether they choose to consume them.

Add Stress Busters To Your Diet

  • You should include foods that can help you de-stress.
  • Brown rice, fish and bananas as well as barley, mushrooms, turkey, and brown rice are all foods rich in B Vitamins.
  • Stress can also be relieved by eating foods rich in antioxidants and cruciferous vegetables. Foods such as carrots, lemons, whole grains and goji berries may also be beneficial.

Foods to avoid in a diet for herpes

Foods that make you drowsy, bloated or heavy will weaken your immune system. Avoid or limit these foods during an outbreak.

According to ayurvedic principle, eating sweet, sour or acidic foods, as well as salty food, is strictly prohibited in Herpes. These foods cause imbalances between the pitta (pitta dosha) and vata (vata dosha) of your body, allowing for the virus to relapse. Avoid the following foods:

  • Honey, curd (sour), tamarind (kulattha), groundnut oil (King’s Cumin), horse gram oil (kulattha), ajwain, spear-mint/garden mint, hing, tejpatra, tulsi, Sacred Basil/Holy Basil, pineapple, papaya and plums (sour), falsa(Grewia asiatica), ripe bilwa
  • Foods that are hot and pungent should be limited as they can aggravate Pitta, which weakens your immunity. Garlic, onions, green chilies and red and black peppers are foods that should be limited. Garlic is known to boost immunity but it can also increase heat. It is therefore good for a viral infection such as a cold, but bad for viruses like Herpes which thrive on heat.
  • Alcohol, caffeine, junk food, red meat in excess, processed foods and additives such as preservatives and artificial sweeteners can increase your body’s acidic pH. These substances should be avoided during an outbreak.
  • Limit foods high in arginine, such as nuts and seeds, coconuts (coconut oils are an exception, since they contain no arginine), orange juice and chocolate, wheat, oats and lentils. Also, avoid gelatin and protein supplements.

Quick Tips for Herpes Management:

  • Take immune enhancing and rejuvenating supplements
  • Meditation, Pranayama and yoga can help you reduce your anxiety and stress.
  • Regular exercise of 20-30 minutes is recommended
  • Sleep at least 8 hours every night
  • Avoid sleeping during the day
  • Keep a diet rich in unprocessed, whole foods
  • Don’t eat canned, frozen or preserved food
  • Avoid drinking alcohol, smoking tobacco and caffeinated drinks
  • Do not overeat, and do not eat if you are not really hungry
  • Avoid excessive exposure to sunlight, wind and heat
  • Limit cheeses and curds
  • Mixing milk and honey with certain foods is not recommended. This includes meat, fish, poultry, pork, prawns or mushrooms, curds, buttermilks, sprouts and sour fruit. For more information on incompatible foods, consult our specialists by clicking here.

Final Note

If you are in the middle of an outbreak, changing your diet will not help you to get immediate results. Your body has already been compromised and your immunity needs to be immediately boosted so it can protect your body. There are a number of herbs and natural ingredients which have been studied in clinical studies to help boost immunity and protect against foreign invasion.

Click here to find out which herbs are the most effective against viral conditions like Herpes.

Biogetica’s doctors have formulated protocols based on the best ingredients. These protocols not only work to boost immunity, but also purify the skin, lymph, and blood in order to rejuvenate the underlying tissue.

Our Rescue Kit with Hypericum Mysorense Nosodes and Homeopathic H Factor Nosodes was meticulously formulated using evidence-based herbs, nutrients, and homeopathic nosodes. Each ingredient has a specific role to play in the protocol. Herbs are used traditionally to support healthy organ function. Homeopathic nosodes may be used to stimulate a specific immune reaction according to homeopathic principles. Nutritional supplements can help to nourish and optimize your body systems. You can discuss the benefits with our doctors at any time for free by clicking on this.

Click here to learn more about our Immune Boosting Protocols .

 

Biogetica is always striving to offer holistic, natural and comprehensive solutions to assist you on your journey to freedom and health. Our team of health professionals is available 24/7 to address any health-related concern or make customized recommendations based upon your constitution. Visit www.biogetica.com to get a free consultation!

References

  1. Indian Journal of Medical Research, New Delhi Vol. 120, Iss. 1, (Jul 2004): 24-9.
  2. Vijaykumar Kamat, Ritu Sandhu. Patient satisfaction and reported outcomes with Hyperisince (r) (An Ayurvedic Medicine/Poly-Herbal Combination) for Herpes Simplex. Int. J. Res. Ayurveda Pharmac. 2017;8(3):52-58 http://dx.doi.org/ 10.7897/2277-4343.083143
  3. M Jenaer MF Henry A Garcia B Marichal British Homoeopathic Journal 2000 – Elsevier
  4. MTH Khan, A Ather, KD Thomson, R Gambari, Antiviral Research, 2005, Elsevier
  5. Galal, Ahmed & Raman, Vijayasankar & A. Khan, Ikhlas. (2015). Sida cordifolia, a Traditional Herb in Modern Perspective – A Review. Current Traditional Medicine. 1. 5-17. 10.2174/2215083801666141226215639.
  6. Motamedifar, Mohammad & Nekooian, Ali & Moatari, A. (2007). The Effect of Hydroalcoholic Extraction of Olive Leaves on Herpes Simplex Type 1. Iranian Journal of Medical Sciences. 32. 222-226.
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Optimized Diet for Hypothyroidism

DIET OR HYPOTHYROIDISM

The treatment of hypothyroidism can be difficult, and the food you eat may interfere with it. Certain nutrients can have a significant impact on the thyroid gland’s function, and certain foods may inhibit your body from absorbing the hormone replacements that you might take as part of your treatment. Eating smarter can make you feel better, despite your condition.

Read more

HYPOTHYROIDISM DIET RECOMMENDATIONS

Weight Loss and Hypothyroidism

Hypothyroidism slows down your metabolism. You should know that a hypothyroidism-specific diet could save your life. Hypothyroidism is characterized by a slower metabolism. Weight gain will be inevitable for anyone with this condition. You can develop diabetes and high blood pressure if you gain weight. Losing weight can help a great deal in addressing Hypothyroidism.

Obese individuals are more susceptible to Hypothyroidism. A well-balanced diet rich in iodine and regular exercise can help to maintain Hypothyroidism.

Following a strict diet can not only help you with thyroid problems but also other conditions that may have developed as a result of your illness.

Food Recommendations

The diet aims to improve metabolism, reduce symptoms, and control weight

Whole grains, fruits, and vegetables should be included in your diet
Eat smaller meals more often rather than eating three large meals a day (this will help to slow down your metabolism).

 

Minerals to be consumed for Hypothyroidism

  1. Selenium is essential for the conversion of T4 thyroid hormone to the active form T3.
  2. Iodine is used to treat thyroid disorders.
  3. Zinc (improves thyroid function)
  4. Iron
  5. Calcium

 

Iodine-Rich Foods to Treat Hypothyroidism

Iodine-rich foods are recommended for hypothyroidism

  • Iodized Salt
  • Parsley
  • Pineapple
  • Seafood and Seaweeds
  • Salt Water Fish

Selenium-rich foods for hypothyroidism

  • Meat
  • Tomatoes
  • The Chicken
  • Salmon
  • Tuna
  • Whole Unrefined Grains
  • Garlic
  • Onions

Foods To Avoid For Hypothyroidism

To prevent the recurrence of symptoms, these foods should be avoided. By avoiding them, you will prevent aggravation of the thyroid glands. Below is a list to avoid:

  • Avoid Soybeans and Flax Seeds.
  • Avoid foods such as Sweet Potatoes, broccoli, Potatoes, Cauliflowers, Mustard Greens and Mustard.

Brinjal (Eggplant)

  • Avoid canned, preserved, and frozen food.
  • It is known that milk and dairy products like butter, cheese, and even ghee can worsen symptoms.
  • Avoid caffeine, tea, coffee, and products containing hydrogenated fats. These can aggravate the condition.

 

 

Home Remedies:

Both parsley and pineapple contain iodine, which is essential for hypothyroidism.

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Balancing Diet for Hyperthyroid Conditions

DIET FOR HYPERTHYROIDISM

Hyperthyroidism occurs when the body’s metabolic rate increases. The Thyroid gland is hyperactive, which increases the ability of the human body to burn calories. It is therefore important to take extra care with your diet in order to avoid losing excess weight. Select foods that suppress thyroid activity.

Read More ……

 

DIET HYPERTHYROIDISM

Hyperthyroidism and Weight

Hyperthyroidism is not caused by body weight. Being overweight or underweight will not cause the disease. Hyperthyroidism, however, can make you lose weight or make it more difficult to gain weight due to your high metabolism. Hyperthyroidism patients may need to increase their calorie intake to prevent them from losing too much weight. According to the American Thyroid Association, once hyperthyroidism has been treated and brought under control, weight loss should not be a problem.

Recommended Foods:

The aim of the diet is: – to reduce symptoms and maintain ideal body weight.

Dietary Guidelines should include: Nuts and Meats.

Foods that suppress thyroid include:

  • Broccoli, Soya Products, Cabbage (Cauliflower), Radish, Pearl Millet, (Bajra), Green Leafy Vegetables like Mustard Greens and Spinach, etc. They are thought to lower the thyroid gland’s function.
  • The consumption of soy products and soybeans can reduce the overactive thyroid.
  • Zinc is an essential element for the body that can be depleted by hyperthyroidism. A high metabolism can cause a deficiency in vitamins, minerals and other vital nutrients for people with hyperthyroidism. The diet should therefore be supplemented by adequate natural sources of vitamin C, vitamin B, calcium, and magnesium.

Foods To Consume Moderately :

Apricot, Banana, Black Currant, Blueberry, Cantaloupe, Cherry, Cranberry, Gooseberry, Grapefruit, Italian Plum, Mandarin Orange, Mango, Orange, Papaya, Pear, Pineapple, Raspberry, Red Currant, Rose Hips, Strawberry.

Foods you should avoid:

Avoid eating foods that are high in iodine such as seafood, iodized salts, eggs, curd, and milk. Avoid excessive consumption of Mint, Tea, Caffeine, and Confectionaries.

 

 

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Ensuring the Safety of Your Mango Consumption

When you hear the term ‘Mango,’ what is the first image that pops into your head? It’s an image of a mouthwatering, scrumptious fruit that I can devour within minutes. Mangoes are the king of fruits, not just because they have a delicious flavor but also for their nutritional value.

In Indian summers, mangoes come in all shapes and sizes to satisfy the taste buds of everyone. Consuming them can have negative effects on the body.

mango

In an effort to avoid a possible fruit glut, which could reduce their profits and hurt them financially, many farmers and traders resort to synthetic harvesting methods. While some chemicals like ethylene are approved to artificially ripen fruit, farmers choose more hazardous ones such as calcium carbide. This gives the fruit an unnatural appearance of being fully grown and healthy at a lower price.

What Is Calcium Carbide 

This chemical compound is made up of calcium and carbide. It is used in industry to create acetylene gas, which is flammable. Calcium Carbide can also be used to make several chemicals, carbide lamps, steel, and plastic.

Calcium Carbide Hazardous Effects

The chemical is being criticized for its long and short-term debilitating effects. It contains agents that are lethal, such as arsenic or phosphorous. These cause several abnormalities in the body.

  • Headache
  • Mood disturbances
  • Sleepiness
  • Dizziness
  • Memory loss
  • Mental confusion
  • Cerebral Edema

Free radicals produced by carbide are a significant contributor to cancer, heart disease, stroke, arthritis, and even allergies.

These fruits can cause an unintentional abortion or developmental problems if the baby is born if consumed by an expecting woman.

Calcium carbide is also dangerous because of the explosive reaction it has when combined with water. It produces acetylene, a combustible liquid gas. This reaction can cause an explosion when the heat is too high.

What is the difference between a Mango that has been chemically ripened and a Mango that is naturally ripe?

Parameters Naturally ripened Mango Chemically ripened by Calcium Carbide
Texture Ordinary looking, not uniformly colored Deceivingly Ripe, uniformly colored
Aroma Good Faint Odor
Taste Sweet and succulent Hard and non-juicy
Shelf life Longer Short, black patches appear on the skin within 2 to 3 days

.

Before consuming the fruit, it is best to soak it in water and then thoroughly wash the fruit. This will remove any chemicals. Avoid buying non-seasonal fruits, as these are more likely to have been synthetically treated. Try to resist the temptation of buying mangoes until the season begins.

Look out for these tell-tale signs, be judicious, and make healthy choices to enjoy the upcoming mango season.

References:

http://www.atmph.org/article.asp?issn=1755-6783;year=2012;volume=5;issue=3;spage=150;epage=156;aulast=Asif#ft36

http://articles.economictimes.indiatimes.com/2008-06-02/news/28438918_1_calcium-carbide-mango-trade-chemical

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Doshas: The Fundamental Energies in Ayurveda

According to Ayurveda, the three doshas are Vata (Wind), Pitta(Fire), and Kapha (Earth), and each governs activity in a specific region of the human body.

 

VATA DOSHA

It is located in the lower abdomen, below the umbilicus. Vata is responsible for all body movements.

Vata is responsible for enthusiasm, breathing(inspiration and expiration), and all movements and actions (talking, walking and body movements, activities of the sense organs). Vata circulates in the body and assists with the transportation of the Dhatus that support it, such as rasa (fluids), blood (rakta), etc. Vata is responsible for the normal vibrations of all natural urges, such as feces and urine excretion, hunger, thirst flatus, yawns, sleep, sneezes, and belching.

PITTA DOSHA

Pitta is located mainly on the upper abdomen and lower thorax, just above the umbilicus. It is responsible both for digestion and metabolism.

Pitta is responsible for vision (as opposed to perception due to vata), thirst, hunger, taste perception, and digestion. It also produces heat, and softness, suppleness, intelligence, and brightness.

KAPHA DOSHA

The main seat of the Kapha is the chest (thorax). Kapha is responsible to strength, stability, and tolerance.

Kapha is a sign of strength and potency, as well as a lack of greed, forbearance, and smoothness in the joints.

Our Doctors have written a detailed introduction to Ayurvedic Principles and the Body on our website.

Biogetica In The News!

Medical Team

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Dr. Vijay Kumar Kamat

Dr. Vijay Kamat graduated from K.L.E. Society's Shri B. M. Kankanwadi Ayurved Mahavidyalaya, Belgaum, India. Established in 1933, one of the oldest ayurvedic institutions in India. He was also the ayurvedic consultant for the Kerudi Hospital and Research Center, Bagalkot, India.Dr. Kamat has several years of experience in ayurvedic medicine,panchakarma and yoga and has worked extensively on documentation of traditional ayurvedic medicinal plants,especially about their identification,availability,processing and formulation.

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Dr. Gauri Mane

Dr. Gauri has a B.H.M.S degree from Maharashtra University of Health Sciences, Mumbai. She topped her class and graduated Magna Cum Laude. She is a licensed Homeopath, with over 4 years of clinical experience in Homeopathy, as well as Allopathy. She has also worked as a Research Coordinator for several clinical trials. Besides this, she posseses a Post Graduate Diploma in Hospital and Healthcare management (PGDHHM) from Symbiosis institute, Pune. She is also a certified Nutritionist and Dietician. Dr Gauri can assist you on Home remedies, Diet, Alternative Medicine and Homeopathy. She is thoroughly versed with Biogetica's ground breaking line of full spectrum products. Being a reservoir of information on natural health, she can be of immense help to you in your journey towards health and freedom!

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Dr Ritu Sandhu

Dr Ritu is considered a global expert in Homeopathy. Her book 'Secrets of Homeopathy' has led many a Homeopath to further their understanding of getting to the root patterns of an ailment. She is a current standing member of the North American Society of Homeopaths (NASH) and helps Biogetica patients daily. Her current research and writing work includes skin, respiratory, and gastric disorders.

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Dr Khyati Dave

Dr Khyati has a unique set of skills to guide us. She is a licensed homeopath and nutritionist that has special training in women's issues and pregnancy. Guiding us to health and wellness is her passion and her writing for Biogetica has been featured in Yahoo health and numerous other periodicals.

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Dr Shivani R Desai

Dr Shivani R Desai is an Md in Ayurveda. She is considered as one of the leading research scientists in natural medicine today and has published numerous peer reviewed studies. Dr Shivani has joined Biogetica owing to her passion for natural helping people and changing lives. She embodies the Biogetica ideals of bringing nature back to medicine and whole person healing back to mankind.

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75% out of 115 ADHD patients responded to natural treatments, reaching a clinical improvement rating of 73% and only 22% of the patient group needed additional treatment of Methylphenidate, the conventional drug in the treatment of ADHD. Moreover, no side effects were reported, which is a major concern for patients on conventional medicine for ADHD.

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Allergies

In an international multicenter, prospective, observational study, 82.6% of patients suffering from allergies responded to Natural Treatment as compared to 68% that responded to conventional medicines. Also, 22.3 % on conventional medicine reported adverse events versus 7.8% in the natural remedies group. The number of very satisfied patients was also higher in the natural treatment group.

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Anti-Aging

A clinical study of a herbal extract showed 97% inhibition of collagenase activity and 64% inhibition of elastase activity, which indicates good efficacy of the extract as an anti-wrinkle agent. Moreover, the bioactive compounds present in the herbs were found to remove free radicals from skin cells, prevent trans-epidermal water loss, and also have a sun protection factor to protect the skin from wrinkles, leading to glowing and healthy younger skin

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Herpes

The Canadian Government recommends monolaurin to Herpes and HIV patients.

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MEDICAL DISCLAIMER

All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

*** Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

 

 

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