Beauty isn’t just skin deep, as the popular saying goes.It’s time to stop using expensive creams and procedures, say experts.We provide foods that you should include and avoid in your daily diet to help maintain younger, beautiful skin.
From cells to organs, what you eat is important.Eating right is essential to maintaining a healthy body.The skin, being the largest of all organs, also needs adequate nutrition to appear radiant and young.Anti-oxidants, low-fat dairy products & proteins are all good for your skin.
Recommended Foods
Anti-oxidants are found in colorful fruits and vegetables such as tomatoes, blueberries, strawberries and cranberries.
Dark green leafy veggies such as kale and spinach are very beneficial for anemia. Anemia is a factor that can lead to dull, aging skin.
Vitamin C-rich fruits are also great antioxidants.Fruits and vegetables rich in flavonoids and carotenes, two powerful antioxidants found in plants, help to remove free radicals that can cause premature aging.
Whole grains-Eating whole grain rich in fiber – oats quinoa barley wheat and brown rice
Dairy products, such as low-fat milk or yogurt, and other dairy products, a day
Include chocolate, wine, meat, eggs, and lentils
Foods to Moderately Consume
Potatoes, butter, foods that are heavy to digest and oily food should be limited.
Avoid these Foods
Artificial sweets and sugars are not recommended as they can increase your weight, cause insulin to be affected thereby increasing the risk of diabetes and cardiovascular disease.
Avoid chips and other foods that cause digestion problems.Trans-fats, processed and hydrogenated oils should be avoided.
Food cooked at high temperatures, especially meat and non-vegetarian food, is known to accelerate the aging process.
Home Remedies
Aloe vera juice is great for your skin. It improves liver function and helps digestion.
About The Author
Dr. Khyati Dave
Dr.Khyati has a B.H.M.S degree from the Maharashtra University of Health Sciences, Mumbai. She is a licensed Homoeopath, with over 4 years of clinical experience in Homeopathy, as well as Allopathy.
She also holds a certified Degree in Nutrition & Health Education. She is associated with the field of Wellness & Nutrition for several years. She conducts seminars on Pre-Motherhood for pregnant women.
Dr.Khyati can assist you on Home remedies, Diet, Nutrition, Alternative Medicine and Homeopathy. She is thoroughly versed with Biogetica's groundbreaking line of full spectrum products. Being a reservoir of information on natural health, she can be of immense help to you in your journey towards health and freedom!
About The Author
Dr. Khyati Dave
Dr.Khyati has a B.H.M.S degree from the Maharashtra University of Health Sciences, Mumbai. She is a licensed Homoeopath, with over 4 years of clinical experience in Homeopathy, as well as Allopathy.
She also holds a certified Degree in Nutrition & Health Education. She is associated with the field of Wellness & Nutrition for several years. She conducts seminars on Pre-Motherhood for pregnant women.
Dr.Khyati can assist you on Home remedies, Diet, Nutrition, Alternative Medicine and Homeopathy. She is thoroughly versed with Biogetica's groundbreaking line of full spectrum products. Being a reservoir of information on natural health, she can be of immense help to you in your journey towards health and freedom!
Beauty isn’t just skin deep, as the popular saying goes.It’s time to stop using expensive creams and procedures, say experts.We provide foods that you should include and avoid in your daily diet to help maintain younger, beautiful skin.
From cells to organs, what you eat is important.Eating right is essential to maintaining a healthy body.The skin, being the largest of all organs, also needs adequate nutrition to appear radiant and young.Anti-oxidants, low-fat dairy products & proteins are all good for your skin.
Recommended Foods
Anti-oxidants are found in colorful fruits and vegetables such as tomatoes, blueberries, strawberries and cranberries.
Dark green leafy veggies such as kale and spinach are very beneficial for anemia. Anemia is a factor that can lead to dull, aging skin.
Vitamin C-rich fruits are also great antioxidants.Fruits and vegetables rich in flavonoids and carotenes, two powerful antioxidants found in plants, help to remove free radicals that can cause premature aging.
Whole grains-Eating whole grain rich in fiber – oats quinoa barley wheat and brown rice
Dairy products, such as low-fat milk or yogurt, and other dairy products, a day
Include chocolate, wine, meat, eggs, and lentils
Foods to Moderately Consume
Potatoes, butter, foods that are heavy to digest and oily food should be limited.
Avoid these Foods
Artificial sweets and sugars are not recommended as they can increase your weight, cause insulin to be affected thereby increasing the risk of diabetes and cardiovascular disease.
Avoid chips and other foods that cause digestion problems.Trans-fats, processed and hydrogenated oils should be avoided.
Food cooked at high temperatures, especially meat and non-vegetarian food, is known to accelerate the aging process.
Home Remedies
Aloe vera juice is great for your skin. It improves liver function and helps digestion.
Author Box
Dr. Khyati Dave Homeopathic Consultant
Dr.Khyati has a B.H.M.S degree from the Maharashtra University of Health Sciences, Mumbai. She is a licensed Homoeopath, with over 4 years of clinical experience in Homeopathy, as well as Allopathy.
She also holds a certified Degree in Nutrition & Health Education. She is associated with the field of Wellness & Nutrition for several years. She conducts seminars on Pre-Motherhood for pregnant women.
Dr.Khyati can assist you on Home remedies, Diet, Nutrition, Alternative Medicine and Homeopathy. She is thoroughly versed with Biogetica's groundbreaking line of full spectrum products. Being a reservoir of information on natural health, she can be of immense help to you in your journey towards health and freedom!
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Dr. Vijay Kamat graduated from K.L.E. Society's Shri B. M. Kankanwadi Ayurved Mahavidyalaya, Belgaum, India. Established in 1933, one of the oldest ayurvedic institutions in India. He was also the ayurvedic consultant for the Kerudi Hospital and Research Center, Bagalkot, India.Dr. Kamat has several years of experience in ayurvedic medicine,panchakarma and yoga and has worked extensively on documentation of traditional ayurvedic medicinal plants,especially about their identification,availability,processing and formulation.
Dr. Gauri Mane
Dr. Gauri has a B.H.M.S degree from Maharashtra University of Health Sciences, Mumbai. She topped her class and graduated Magna Cum Laude. She is a licensed Homeopath, with over 4 years of clinical experience in Homeopathy, as well as Allopathy. She has also worked as a Research Coordinator for several clinical trials. Besides this, she posseses a Post Graduate Diploma in Hospital and Healthcare management (PGDHHM) from Symbiosis institute, Pune. She is also a certified Nutritionist and Dietician. Dr Gauri can assist you on Home remedies, Diet, Alternative Medicine and Homeopathy. She is thoroughly versed with Biogetica's ground breaking line of full spectrum products. Being a reservoir of information on natural health, she can be of immense help to you in your journey towards health and freedom!
Dr Ritu Sandhu
Dr Ritu is considered a global expert in Homeopathy. Her book 'Secrets of Homeopathy' has led many a Homeopath to further their understanding of getting to the root patterns of an ailment. She is a current standing member of the North American Society of Homeopaths (NASH) and helps Biogetica patients daily. Her current research and writing work includes skin, respiratory, and gastric disorders.
Dr Khyati Dave
Dr Khyati has a unique set of skills to guide us. She is a licensed homeopath and nutritionist that has special training in women's issues and pregnancy. Guiding us to health and wellness is her passion and her writing for Biogetica has been featured in Yahoo health and numerous other periodicals.
Dr Shivani R Desai
Dr Shivani R Desai is an Md in Ayurveda. She is considered as one of the leading research scientists in natural medicine today and has published numerous peer reviewed studies. Dr Shivani has joined Biogetica owing to her passion for natural helping people and changing lives. She embodies the Biogetica ideals of bringing nature back to medicine and whole person healing back to mankind.
75% out of 115 ADHD patients responded to natural treatments, reaching a clinical improvement rating of 73% and only 22% of the patient group needed additional treatment of Methylphenidate, the conventional drug in the treatment of ADHD. Moreover, no side effects were reported, which is a major concern for patients on conventional medicine for ADHD.
In an international multicenter, prospective, observational study, 82.6% of patients suffering from allergies responded to Natural Treatment as compared to 68% that responded to conventional medicines. Also, 22.3 % on conventional medicine reported adverse events versus 7.8% in the natural remedies group. The number of very satisfied patients was also higher in the natural treatment group.
A clinical study of a herbal extract showed 97% inhibition of collagenase activity and 64% inhibition of elastase activity, which indicates good efficacy of the extract as an anti-wrinkle agent. Moreover, the bioactive compounds present in the herbs were found to remove free radicals from skin cells, prevent trans-epidermal water loss, and also have a sun protection factor to protect the skin from wrinkles, leading to glowing and healthy younger skin
All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:
Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.
Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.
* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.
As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state:
There is insufficient scientific evidence that homeopathy works, and
The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.
** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.
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† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.
†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.
What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.
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