Muscle Cramps

61% of the patients suffering from muscle stiffness, spasms, pain, and tremor reported clinical improvement in their condition after being treated with an oral herbal complex for 15 weeks in a randomized, placebo-controlled trial.

-Published Peer Reviewed Research 2020
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The Freedom Kit with Arthrose, Arthrosolve, and OM 27 formula is a precedent-setting combination of evidence-based herbal extracts, advanced resonance homeopathic ingredients, and groundbreaking nutraceuticals.The ingredients are traditionally used to optimize the musculoskeletal and nervous systems. This kit consists of the following three natural products:

OM 27 Formula

It is a combination of advanced modern bioenergetic products. This natural therapy is traditionally believed to strengthen your cartilages, connective tissues, ligaments, muscles and tendons. ** It is traditionally believed to give your body bio-energetic information on ideal functioning of cartilage, connective tissue, ligaments, muscles and tendons. **

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic Drugs anyone selling homeopathy must state:

  • There is insufficient scientific evidence that homeopathy works, and
  • The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

Holoram Arthrose

Arthrose is a bioregulator that improves the nutritional and energy state of the body. It potentially regulates and sustains optimal joint health. **

The mechanism of action is believed to: **

  • Regenerate bioinformation and articulate energy patterns.
  • Provide energy to the bone and joint systems including the cartilage, bone and synovial tissue.
  • Help maintain the natural activation of compensatory mechanisms to the biological effects of free radicals at a bone-joint level with consequent natural restoration of the membrane’s quality for the correct transfer of intercellular bio-information.
  • Regulate energy of the natural immune events that bring about healing of the joints.
  • Balance the energy of the endocrine axis related to the bones, joints and ligaments.
  • Assist in maintaining the natural drainage of toxic substances deposited in the connective tissue, and alter collagen and supporting tissues.
  • Help support healthy natural metabolic regulation of tissues that compose the joint system.

Arthrosolve

Arthrosolve is a combination of Ayurvedic herbs traditionally used for joint support. **

OM 27 Formula

Ingredients: Potentized Bio-energetic Impressions of Cartilage, Connective tissue, Ligaments, Muscles, Tendons

Instructions: 4 Pills, times a day

Holoram Arthrose

Ingredients: Shark Cartilage, Hydrolyzate fish collagen, OptiMSM, Chondroitin sulfate, L-Proline, L-Tyrosine, Quercetin (Sophora japonica L.), L-Arginine, Rosehip (Rosa canina), Maca (Lepidium meyenii), Devil’s claw (Harpagophytum procumbens), Ca gluconate, Resveratrol (Polygonum cuspidatum), Mg gluconate, Hawkweed (Hieracium pilosella), k gluconate, Tricalcium phosphate, Sodium hyaluronate, L-Glutathione, Silicon dioxide, Vitamins B2, B6, B1.

Composition:

  • Group I. Activated substrate micronutrient joint: Shark cartilage (8-12% glucosamine sulfate, 14-20% chondroitin sulfate) 75 mg, Collagen hydrolysatefish (PeptanTM F 5000 HD) 55 mg, OptiMSM (99.8% methyl sulfonyl methane) 50mg,Chondroitin sulphate (shark, 90%) 45 mg, Sodium hyaluronate 3 mg.
  • Group II. Anti-oxidants: Quercetin (Sophora japonica L Rosebud flower 95%) 32 mg, Resveratrol (Polygonumcuspidatum root) 10 mg, Reduced L-Glutathione (GSH) 2 mg.
  • Group III. Herbal extracts: Rosehip (Rosa canina, fruit, 0.2% dry extract Ascorbic acid) 27 mg Maca dry extract (Lepidiummeyenii, root, ratio 4:1) 22mg Devil’s claw dry extract (Harpagophytumprocumbens DC, root 2% harpagoside) 12 mg, Dry extract hawkweed(Hieraciumpilosella l., flower, 0.3% umbeliferona) 5 mg.
  • Group IV. Amino acids: L-Proline 38 mg, L-tyrosine 32mg,L-arginine 30 mg.
  • Group V. Vitamins and minerals: Calcium Gluconate (8.94% calcium) 12 mg, Magnesiumgluconate (5.86% magnesium) 6 mg, Potassium gluconate(16.69% potassium) 3 mg, Tricalcium phosphate (38.76% calcium, 19.97% match) 3 mg, Silicon dioxide 0.4 mg, Vitamin B2(riboflavin) 0.1 mg, Vitamin B6 (pyridoxine hydrochloride) 0.1 mg,Vitamin B1 (thiamine hydrochloride) 0.08 mg.

Contents: 60 Capsules (560 mg).

Instructions: Take 1 or 2 a day, preferably prior to breakfast and dinner Or as advised by your physician.

Arthrosolve

Ingredient
Guggul Ghan Niryas Commiphora Mukul 60
Shallaki Ghan Niryas Boswellia Serrata 41
Rasna Ghan Leaves Pluchea Lanceolata 25
Nirgundi Ghan Leaves Vitex Negundo 18
Methika Ghan Seed Trigonella Foenumgraecum 18
Punarnava Ghan Root Boerhaavia Diffusa 15
Shilajit Mineral Asphaltum 12
Dashmool Ghan Root Laghu panchamool- 5 Brihat panchamool -5 10
Sunthi Ghan Rhizome Zingiber Officinale 9
Nagarmotha Ghan Root Cyperus Scariosus 9
Erandi oil Leaves Ricinus communis 9
Shaival Powder Leaf Ceratophyllum Demersum 1

Dosage – One to two tablets two times daily after food.

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Muscle Cramps From a Holistic Perspective

Recurrent Muscle Cramps Indicate a More Serious Underlying Medical Disorder and Should Never be Ignored!

A Muscle cramp may be defined as a forcible and an involuntary muscle contraction. Muscles undergo contraction and relaxation when we move our body parts. Any involuntary contraction of muscles may cause a spasm. When this muscular contraction remains for a long time, it leads to a cramp. Hence, the involved muscle becomes hardened. This generally leads to severe pain and stiffness in the affected muscle. Possible causes of Muscle Cramps may include overexertion, excessive physical strain, Pregnancy, calcium, potassium and mineral deficiency, cold weather, dehydration, certain medication like birth control pills and diuretics, anti psychotics and steroids, awkward physical postures, medical conditions like blood flow problems, Kidney diseases, Thyroid disease and Multiple Sclerosis. Cramps are mostly harmless and resolve by themselves, however, chronic Muscle Cramps may occur owing to an underlying medical disorder, such as atherosclerosis (narrowing of the arteries). Our holistic approach aims to trace the underlying imbalance and balances it.

 

Treatment Options for Muscle Cramps

Conventional treatments for muscle cramps include over-the-counter painkillers (NSAIDs) such as Paracetamol or Ibuprofen, local applications, Quinine and mineral supplements. None of these conventional treatments are known to cure Muscle Cramps, they merely offer symptomatic relief. Also, none of them are unaccompanied by a host of uncalled for side-effects. Rare side-effects of paracetamol include a rash, low blood pressure, Liver and Kidney damage in cases of an overdose. Ibuprofen may also cause innumerable side-effects like Nausea, Vomiting, Diarrhea, Indigestion and abdominal pain. Quinine may also lead to a number of side-effects which may include Tinnitus, headache, confusion, nausea, hot flushes, nose-bleeds, bleeding gums amongst others. There have been a number of reported cases of people dying after taking Quinine to prevent leg cramps. An overdose of Quinine may result in permanent blindness and even Death.

 

How do Biogetica Protocols for Musculoskeletal Health Work?

Our holistic Doctors firmly believe that a natural, holistic approach targeted at the root causes of Muscle Cramps is essential for easy mobility and freedom.

Our natural ground breaking kits are a blend of Advanced Resonance Homeopathies, traditional Ayurvedic herbs and Modern Bio-energetic preparations that are believed to restore muscle health by: **

  • Relaxing the affected muscle, thereby relieving the cramp
  • Stimulating the repair of muscular tissues
  • Relaxing nerve endings, thereby relieving stiffness
  • Providing natural nutritional supplements for strengthening of muscles, ligaments and tendons

Every major ingredient in every Biogetica kit has huge amounts of traditional use data from Ayurveda and Homeopathy and is supported by modern studies and trials.

Since homeopathy is the only recognized natural system of medicine in the USA, only our homeopathic products can be related to Muscle Cramps and the rest of the products in the kit can only be used to support the structure and functions of the muscles, ligaments and tendons.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

  • There is insufficient scientific evidence that homeopathy works, and
  • The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

However, we have dedicated our lives to Natural Healing and can vouch for what nature has to offer. We are with you in this every step of the way!

Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

If you are not amazed by the results, just let us know and we’ll send a prompt refund. NO QUESTIONS ASKED.

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Get moving on the road to healing today!

A Muscle Cramp is a sudden and involuntary contraction of a muscle or group of muscles. It causes severe pain and leaves an unpleasant sensation. It usually happens due to over-exertion, calcium deficiency or very cold weather. Certain medications like statins, and some diseases, can also cause muscle cramps. Depending on the type of muscle involved, and the location, muscle cramps are classified into different types. Muscle cramps are completely curable, depending on the underlying cause.

 

Causes of Muscle Cramps

  • Excessive flexion of any join
  • Extreme changes in temperature
  • Calcium deficiency
  • Depletion of potassium or magnesium due to certain medication
  • Inadequate blood supply
  • Pressure on the nerves supplying the muscles with blood
  • Drugs like statins, used to lower cholesterol
  • Holding a particular position for a long time
  • Overuse of any joint for a prolonged period
  • Diseases like hypothyroidism, diabetes and anemia
Types of Muscle Cramps
  • Smooth Muscle Cramps: Smooth muscles that line the internal organs sometimes produce involuntary contractions. Depending on the organ involved, these smooth-muscle cramps may be termed as colic, dysmenorrhea, etc.
  • Skeletal Muscle Cramps: These cramps occur in muscles that are voluntarily controlled and located in the calves, thighs and feet.
  • Nocturnal Cramps: These occur involuntarily in the leg muscles during sleep, and cause a lot of soreness.
Signs and Symptoms of Muscle Cramps
  • A sudden, sharp, shooting pain in the muscle.
  • Soreness of the affected part for some time after the cramp settles down.
  • A hard lump-like formation at the site of the cramp.
  • Pain while moving the affected part of the body, for a day or two.
Muscle cramps usually resolve themselves, without any medical intervention. Medical advice should be sought however, if they are persistent and interfere with daily activities.

Conventional treatments for Muscle cramps include over-the-counter pain killers (NSAIDs) such as Paracetamol or Ibuprofen, local applications, Quinine and mineral supplements. None of these conventional treatments are known to cure Muscle Cramps, they merely offer symptomatic relief. Also, none of them are unaccompanied by a host of uncalled for side-effects.

 

Rare side-effects of paracetamol include a rash, low blood pressure, Liver and Kidney damage in cases of an overdose. Ibuprofen may also cause innumerable side-effects like Nausea, Vomiting, Diarrhea, Indigestion and abdominal pain. Quinine may also lead to a number of side-effects which may include Tinnitus, headache, confusion, nausea, hot flushes, nose-bleeds, bleeding gums amongst others. There have been a number of reported cases of people dying after taking Quinine to prevent leg cramps. An overdose of Quinine may result in permanent blindness and even death.

 

Complementary Natural Care

Our holistic Doctors firmly believe that a natural, holistic approach targeted at the root causes of Muscle Cramps is essential for easy mobility and sound health.

Our natural ground breaking kits are a blend of Advanced Resonance Homeopathies, traditional Ayurvedic herbs and Modern Bio-energetic preparations that are believed to restore muscle health by: **

  • Relaxing the affected muscle, thereby relieving the cramp
  • timulating the repair of muscular tissues
  • Relaxing nerve endings, thereby relieving stiffness
  • Providing natural nutritional supplements for strengthening of muscles, ligaments and tendons

Every single ingredient in every Biogetica kit has huge amounts of traditional use data from Ayurveda and Homeopathy and is supported by modern studies and trials. However, people and governments today tend to have varying opinions and laws regarding natural supplements and complementary therapies. We, therefore, prefer not to make any claims, but instead, point all Patients and Doctors to independent research and clinical studies that support their effects in a scientific manner. In some cases, we compare the results of these studies to those of pharmaceutical medicines, in order to show that natural products can provide just as much or may be more, when compared to drugs that often have side effects.

In order to present this information in an unbiased and up to date manner, we simply show you Google Scholar search results of all scientific articles available on a certain product. We support you in your right to know and choose natural medicine!

Resonance Homeopathic Research
  • Arnica: Studies suggest that this Advanced Resonance Homeopathic remedy may support the structure and functions of the ligaments and tendons.
  • Rhus toxicodendron: Studies suggest that this Advanced Resonance Homeopathic remedy may have a relaxing effect on the muscular tissue.
  • Calendula officinalis: Studies suggest that this Advanced Resonance Homeopathic remedy may support the structure and functions of the connective tissue.
  • Ruta graveolens: Studies suggest that this Advanced Resonance Homeopathic remedy may stimulate the body to rebuild cellular tissue after trauma.
Herbal research
  • Valerian Root: Studies suggest that this herbal remedy may improve flexibility and strengthen the muscles.
Allopathic
Conventional treatments for Muscle cramps include NSAIDS such as Colchicine, Allopurinol, Ibuprofen, Paracetamol..

If you have read the research above, you are now in a position to make an intelligent decision. We suggest you discuss this research with your Doctor or one of our Doctors available online.
 You can also click directly on any one of the products to purchase it. Please don’t delay, begin your healing journey today!

Biogetica is on the vanguard of healthcare innovation combining for the first time three separate and unique disciplines: traditional ayurvedic herbs, advanced resonance homeopathy, and ground-breaking nutraceuticals designed from the molecule up to provide health and freedom to you.

 

Our mission is to provide you with integrated natural solutions that target root issues across the physical, energetic and informational spectrum of your life. Our Doctors research all possible ingredients and combine them synergistically into kits to help bring your body into balance.

 

Biogetica’s products reflect an understanding of both the molecular and vibrational nature of life and therefore bridge the gap between the current understandings of medicine, biology, and quantum physics.

 

Our approach aims at not only easing your muscular spasms, but also correcting the underlying factors that cause muscle cramps. The multi-disciplinary kits potentially work by: **

  • Relaxing your muscular tissue, thus relieving your muscle cramps
  • Relaxing your nerve endings, thus bringing ease
  • Supporting the muscular tissues to repair themselves
  • Strengthening your muscles, ligaments and tendons, thus preventing recurrences

The proof of our methods is evident from the ground-breaking results we have seen in independent clinical trials, and more importantly, in the lives we’ve helped uplift.

Prana’ stands for life force, and as the name suggests, it is instrumental in keeping us alive. ‘Pranayama’ is the process that helps us control ‘Prana’, and thus in a way, control our life. On careful observation, it is clear that there exists an intimate connection between the breath and energy-currents. Proper coordination of the breathing process leads to the control of vital inner-currents and energies. It ultimately results in the control of the body, mind and soul continuum. Over the millenia yogis have understood how each pranayama affects the energy meridians of the body and therefore these yogis recommend particular pranayamas for particular conditions and constitutions.

Sahita Kumbhaka
  1. Tandem Breathing (‘Sahita Kumbhaka’)

It has 2 types, based on whether or not there is any concomitant chanting of Mantras with the Pranayama exercise.

Steps:

  1. Comfortable aasana like Padma-asana or Swastika-asana.
  2. Slow inhalation; with concomitant chants of the mantra ‘OM AARAH’, if possible.
  3. Hold the breath for a short period of time.
  4. Slow Exhalation.

Significance: It’s a daily and constant process, which we seldom appreciate.

Benefits: It encourages concentration with closed eyes while we inhale and exhale.


Suryabheda pranayama
  1. Awakening breath (‘Surya Bheda’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana / Swastika asana / Siddhasana. Concentrate with eyes closed.
  2. Rest the right thumb on the right nostril (Avoid applying any pressure or blocking the nostril). At the same time, rest the right index finger on the space between 2 eyebrows and close the left nostril with the right ring and little finger.
  3. Slow inhalation through the right nostril is pursued, till comfortable.
  4. With the thumb applied to the right nostril, retain the breath firmly pressing the chin against the chest. There is no specific limit to this and it can be pursued till there is discomfort.
  5. Slow and silent exhalation through the left nostril. It is followed by a short gap wherein inhalation is avoided. This same procedure is to be repeated again.

Time limit: Hold your breath till you perspire. This point cannot be reached at the very outset. The period of retention of breath needs to be gradually increased.

Advantages:

  • It cures the diseases caused by excess of Vata & Kapha
  • Improves digestion
  • Awakens ‘Kundalini Shakti’

Indications:

  • Intestinal worms
  • Arthritis
  • Sinusitis

Ujjayi pranayama
  1. Hissing breath (‘Ujjayi’)

Steps:

  1. Sit comfortably in Padma-asana / Swastika asana / Siddhasana. Close the mouth.
  2. Fold the tip of the tongue and rest it on the palate. The tongue will appear to be ‘twisted’.
  3. Inhale air slowly through both the nostrils in a uniform manner till the breath fills the chest. This results in a peculiar sound uniform in pitch and continuous in nature.
  4. Retain the breath as long as you can, till there is any discomfort.
  5. Close the right nostril with the right thumb.
  6. Exhale slowly through the left nostril.

Time limit: 3 min to hr

Advantages:

  • Strengthens the nervous system
  • Improves the tone of voice
  • Relieves stress
  • Increases lung capacity

Indications:

  • Indigestion
  • Koch’s
  • Bronchitis
  • Pharyngitis
  • Spleen disorders
  • Tonsillitis
  • Cough
  • Ascites

Seetali pranayama
  1. Serpent’s Breath (Sheetali)

It is an imitation of the respiration of a serpent.

Steps:

  1. Upright position in a comfortable asana like Padma-asana/Swastika-asana/ Siddhasana/Vajrasana.
  2. Rest the hands on the knees.
  3. Fold the edges of an outward-extended tongue to resemble a round hollow tube.
  4. Draw in the air through the mouth with a hissing sound ‘Si’ and feel the air touching the tongue while inhaling.
  5. Retain the breath as long as you can till there is any discomfort.
  6. Slowly exhale through both the nostrils.

Time limit: 1 – 5 minutes. Practice regularly in the morning, 15 to 30 times.

Advantages:

  • Purifies the blood
  • Quenches thirst and appeases hunger

Indications:

  • Spleen disorders
  • Chronic dyspepsia
  • Indigestion
  • Bilious disorders

Sitkari pranayama
  1. Cooling Breath (Shitkari)

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. Fold the tongue so that its tip is brought to rest over the upper palate. Inhale air through the mouth accompanied by a hissing sound ‘Si’/ ‘C’.
  3. Retain the breath as long as you can, till there is any discomfort.
  4. Slowly exhale through both the nostrils.

Time limit: Gradually increase by 1 minute every week, till 5 minutes.

Advantages:

  • Helps to keep the body cool in summer
  • Improves vigor & beauty
  • Helps quench thirst when thirsty

Indications:

  • Dental carries
  • Bleeding and inflammation of gums
  • Ulcers
  • Colitis
  • Throat infection
  • Hypertension patients can practice this type of Pranayama to decrease blood pressure.

Bhastrika pranayama
  1. Bellow Breath (Bhastrika)

It draws similarity with the bellows of a blacksmith. It involves rapid expulsion of breath and is a powerful exercise. It can be termed as a combination of Kapalabhati and Ujjayi.

Steps:

  1. Upright position (with a straight neck) in a comfortable asana like Padma-asana.
  2. Body, head and neck in erect posture. Close the mouth.
  3. Inhale air (chest expands and abdominal muscles are pulled in) and quickly exhale 10 times (1 set). While doing so a hissing sound is produced.
  4. When 1 set is on the verge of completion the final expulsion should be followed by a deepest possible inhalation.
  5. Retain breath as long as you can till there is some any discomfort.
  6. Follow it with a complete slow exhalation. This marks the end of one round.
  7. After a short rest (with normal breathing pattern) begin the next round.

Time limit: Practice three rounds daily in the morning and evening.

Advantages:

  • Decreases anxiety and depression
  • Stimulates appetite
  • Improves resistance power
  • Gives warmth to the body
  • Purifies ‘Nadi’ and awakens the ‘Kundalini’ quickly

Indications:

  • Abdominal disorders
  • Throat and chest infection

Note:

  • In case you encounter any giddiness, stop the practice and take a few normal breaths. Continue after the giddiness has subsided.
  • In summer, practice it in the morning only during cool hours.
  • Those wishing to practice it in the long-term and in an intense manner, should live on ‘Khichdi’, and take an Enema (‘Bhasti’) in the morning before starting the practice.
  • People suffering from heart or lung disorders should do it slowly.

Bhramari pranayama
  1. Humming Breath (Bhramari)

Its name is derived from the fact that a sound like that of ‘humming of bees’ is produced when it is practiced.

Steps:

  1. Upright position in a comfortable asana like Padma-asana or Swastika-asana. Keep the neck and back erect.
  2. Place your thumbs on the ears, index fingers just above the eyebrows (near the sinuses) and the remaining three fingers on the eyes. The finger-tips should slightly press the ridge of the nose on each side.
  3. Inhale and exhale air rapidly through both the nostrils, making a humming sound resembling that of a Bee (‘Bhramara’). Concomitantly chant ‘Om’.
  4. The process can be continued till you perspire profusely.
  5. Next inhale through both the nostrils and retain the breath as long as you can, till there is some discomfort.
  6. Exhale slowly through both the nostrils.

Time limit: Beginners may practice it 3 times, and advanced practitioners 11-21 times.

Advantages:

  • Improves speech and voice-quality
  • Helps in the achievement of ultimate peace (‘Samadhi’)

Indications:

  • Sinusitis
  • Hypertension
  • Depression
  • Stress

Contraindications:

  • Epilepsy
  • Head injury
  • Brain tumor
  • Migraine
  • Severe or persistent headaches

Murcha
  1. Supreme Breath (‘Murcha Pranayama’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana
  2. Close the eyes and concentrate on the space between the 2 eyebrows (‘Trikuti’).
  3. Inhale slowly through the mouth and retain the breath till you feel faint.
  4. Sever off your connection with the surroundings and focus on the center-point between the 2 eyebrows.
  5. Apply the chin on the chest and then exhale slowly.

Time limit:

Advantages:

  • Practice without distraction endows divine happiness
  • Makes you feel pleasant and relaxed

Indications:

  • Anxiety
  • Depression
  • Mental disorders

Kevala kumbhaka
  1. Unconditioned Breath (‘Kevala Kumbhaka’)

Perfection in Tandem breathing (mentioned earlier) paves the way for Kevala Kumbhaka. Thus, an existence devoid of inhalation and exhalation and unconditioned by space, time and number is unconditioned breath.

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. It involves the sudden stopping of the breath without resorting to inhalation or exhalation.

Advantages:

  • Attainment of Raja Yoga and perfection in Hath Yoga
  • Arousal of Kundalini Shakti
  • Cures diseases and promotes longevity

Alternate nostril breathing
  1. Alternate Breath

A simple, yet scientific exercise that can be practiced virtually anywhere. It is based on the fact that we alternate between the two nostrils when we breathe.

Steps:

  1. Upright position in a comfortable asana like Padma-asana. Tilt your head slightly forward.
  2. First half round:
    1. Fold the index and middle fingers of the right hand into its palm. The other fingers should be extended.
    2. Close the right nostril with your right thumb.
    3. Inhale through the left nostril for a definite period of time – say 5 seconds.
    4. Close the left nostril with the right ring-finger and little-finger.
    5. Concurrently remove your thumb from the right nostril, and exhale.
    6. This is to be done for twice the inhalation period, i.e. for 10 seconds.
    7. This completes the first half of one round. 3. Second half round
    8. Inhale through the right nostril for a definite period say 5 seconds.
    9. Close the right nostril with the right thumb.
    10. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    11. This completes the other half of one round.
  3. Second half round:
    1. Inhale through the right nostril for a definite period – say 5 seconds.
    2. Close the right nostril with your right thumb.
    3. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    4. This completes the other half of one round.

Time limit: If there is no discomfort of any kind after practicing as instructed above, increase the inhalation period gradually second-by-second. Correspondingly change the exhalation period.

Number of Rounds: Begin with 3 rounds. If there is no discomfort, 1 round can be added every week, until you are doing 7 rounds. This exercise can be practiced as often as you wish, but do remember to do it at least once a day.

Advantages:

  • Cleanses/detoxifies the Pranic channels
  • Regulates Prana
  • Imparts relaxation
  • Improves mental functioning and alertness
  • Imparts optimum creativity and optimum logical, verbal activity of the brain
  • Improves sleep

Indications:

  • Stress and related disorders
  • Physical and mental fatigue
  • Tension headaches

Contraindications: Cold/ Nasal block (Stuffed nose). Forced breathing is not advocated and can lead to complications.

The mind is a tool developed for our survival. You are not the mind, nor the body but rather one that can perceive the mind and the body. However, one is now constantly wagged around by the mind and its fears and desires. Often we find ourselves trampled in a parade of thoughts and washed around in a flood of emotions. Meditation is simply the process of returning Home to our true nature as the witnessing consciousness in which arise all thoughts and emotions. It is merely the fragrance of Being Human.

Meditation cannot be done, it will happen once we stop doing everything and anything. Now is all that exists, all else is merely grasping at the wind hoping to change things that are generally way beyond our control.

Talking about meditation and whether you believe you can do it or not, is pointless. When we rise above our mind, emotions and body, meditation will happen. Simply listening and following is enough. Meditation is in our very nature, and it happens for us all. Behind all those thoughts is a Witness. You are that Witness.

So please, let it happen.

Guided Healing Meditation with our founder, Apurve Mehra


Advaita self discovering meditation with Apurve”I AM THAT I AM”meditation with Dr Stephen Wollinsky

Meditation 1


Meditation 2


Meditation 3


Meditation 4


Meditation 5


Heart Chakra Tone (Music composed by Satya Hinduja)


Guided meditation with our founder Apurve

Not sure if you believe in our natural products? We do, and are willing to back this up with a satisfaction or 100% money-back guarantee. So, you have nothing to lose by giving our products a try. If you are not satisfied you may return the products for a full refund!*

Biogetica Money Back GuarenteeWe have a 100% money-back guarantee, to support our firm belief in our products, and to build trust in customers who have been facing battles they thought would be lifelong! You may return the products within 90 days of your order date for a full refund of the purchase price. You may alternatively request a free consultation and additional remedies if you are not 100% better. Our mission is fulfilled only when you are better. Hence, we stand by our customers and do what it takes to make you feel great! We can afford to do this, because the customers who re-order or refer us to friends and family, are 20 times more than those who ask for a return. So, go ahead and give us a try. You’ll be glad you did.

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Biogetica’s mission is to heal the people of this globe with evidence based natural remedies and thereby once again give nature’s medicines the respect they deserve.

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Freedom Kit with Arthrose, Arthrosolve and OM 27 formula

OM 27 Formula

It is a combination of advanced modern bioenergetic products. This natural therapy is traditionally believed to strengthen your cartilages, connective tissues, ligaments, muscles and tendons. ** It is traditionally believed to give your body bio-energetic information on ideal functioning of cartilage, connective tissue, ligaments, muscles and tendons. **

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic Drugs anyone selling homeopathy must state:

  • There is insufficient scientific evidence that homeopathy works, and
  • The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

Holoram Arthrose

Arthrose is a bioregulator that improves the nutritional and energy state of the body. It potentially regulates and sustains optimal joint health. **

The mechanism of action is believed to: **

  • Regenerate bioinformation and articulate energy patterns.
  • Provide energy to the bone and joint systems including the cartilage, bone and synovial tissue.
  • Help maintain the natural activation of compensatory mechanisms to the biological effects of free radicals at a bone-joint level with consequent natural restoration of the membrane’s quality for the correct transfer of intercellular bio-information.
  • Regulate energy of the natural immune events that bring about healing of the joints.
  • Balance the energy of the endocrine axis related to the bones, joints and ligaments.
  • Assist in maintaining the natural drainage of toxic substances deposited in the connective tissue, and alter collagen and supporting tissues.
  • Help support healthy natural metabolic regulation of tissues that compose the joint system.

Arthrosolve

Arthrosolve is a combination of Ayurvedic herbs traditionally used for joint support. **

OM 27 Formula

Ingredients: Potentized Bio-energetic Impressions of Cartilage, Connective tissue, Ligaments, Muscles, Tendons

Instructions: 4 Pills, times a day

Holoram Arthrose

Ingredients: Shark Cartilage, Hydrolyzate fish collagen, OptiMSM, Chondroitin sulfate, L-Proline, L-Tyrosine, Quercetin (Sophora japonica L.), L-Arginine, Rosehip (Rosa canina), Maca (Lepidium meyenii), Devil’s claw (Harpagophytum procumbens), Ca gluconate, Resveratrol (Polygonum cuspidatum), Mg gluconate, Hawkweed (Hieracium pilosella), k gluconate, Tricalcium phosphate, Sodium hyaluronate, L-Glutathione, Silicon dioxide, Vitamins B2, B6, B1.

Composition:

  • Group I. Activated substrate micronutrient joint: Shark cartilage (8-12% glucosamine sulfate, 14-20% chondroitin sulfate) 75 mg, Collagen hydrolysatefish (PeptanTM F 5000 HD) 55 mg, OptiMSM (99.8% methyl sulfonyl methane) 50mg,Chondroitin sulphate (shark, 90%) 45 mg, Sodium hyaluronate 3 mg.
  • Group II. Anti-oxidants: Quercetin (Sophora japonica L Rosebud flower 95%) 32 mg, Resveratrol (Polygonumcuspidatum root) 10 mg, Reduced L-Glutathione (GSH) 2 mg.
  • Group III. Herbal extracts: Rosehip (Rosa canina, fruit, 0.2% dry extract Ascorbic acid) 27 mg Maca dry extract (Lepidiummeyenii, root, ratio 4:1) 22mg Devil’s claw dry extract (Harpagophytumprocumbens DC, root 2% harpagoside) 12 mg, Dry extract hawkweed(Hieraciumpilosella l., flower, 0.3% umbeliferona) 5 mg.
  • Group IV. Amino acids: L-Proline 38 mg, L-tyrosine 32mg,L-arginine 30 mg.
  • Group V. Vitamins and minerals: Calcium Gluconate (8.94% calcium) 12 mg, Magnesiumgluconate (5.86% magnesium) 6 mg, Potassium gluconate(16.69% potassium) 3 mg, Tricalcium phosphate (38.76% calcium, 19.97% match) 3 mg, Silicon dioxide 0.4 mg, Vitamin B2(riboflavin) 0.1 mg, Vitamin B6 (pyridoxine hydrochloride) 0.1 mg,Vitamin B1 (thiamine hydrochloride) 0.08 mg.

Contents: 60 Capsules (560 mg).

Instructions: Take 1 or 2 a day, preferably prior to breakfast and dinner Or as advised by your physician.

Arthrosolve

Ingredient
Guggul Ghan Niryas Commiphora Mukul 60
Shallaki Ghan Niryas Boswellia Serrata 41
Rasna Ghan Leaves Pluchea Lanceolata 25
Nirgundi Ghan Leaves Vitex Negundo 18
Methika Ghan Seed Trigonella Foenumgraecum 18
Punarnava Ghan Root Boerhaavia Diffusa 15
Shilajit Mineral Asphaltum 12
Dashmool Ghan Root Laghu panchamool- 5 Brihat panchamool -5 10
Sunthi Ghan Rhizome Zingiber Officinale 9
Nagarmotha Ghan Root Cyperus Scariosus 9
Erandi oil Leaves Ricinus communis 9
Shaival Powder Leaf Ceratophyllum Demersum 1

Dosage – One to two tablets two times daily after food.

This kit ships internationally and may take up to 10 days to arrive by Speed Delivery and up to 20 days by Regular (Ground) Delivery. Actual delivery time is usually less than the maximum stated above.

See what our existing Customers have to say about us

References

All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

*** Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

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