Depression has been doing the round in the society in a grand manner. It may be temporary and last for a few days or something which goes on for years on end.
The most common is bipolar disorder which is characterized by phases of mania alternating with depression. Such cases are not only difficult to diagnose but also difficult to handle.
Individuals suffering from depression should not be left alone as they develop a suicidal tendency. They have to be kept busy to divert their attention.
Exercise helps to lift your spirits and reduces anxiety.
Scientists are on the verge of discovering a bio-chemical indicator for the assessment of depression. They believe the brain releases specific substances which cause the fluctuations in mood.
Treatment of depression mainly aims at stabilizing the mood swings.
Natural herbs are highly potent and have shown good results in all types of depression.
Herbal remedies provide a holistic approach to healing depression.
Let’s all chip in with our experiences and help one another in getting rid of this rapidly growing disorder which is plaguing our society.