Herbal Solutions for Managing Depression Naturally - Biogetica
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Reviewed by Dr.Vijaykumar Kamat & written by Dr. Shivani Desai.

ayurveda for alleviating depression
Ayurveda has traditionally used herbal remedies to alleviate mild depression

Ayurveda is the oldest science in the world and has many remedies for mood upliftment. Herbs such as Herpestis Monniera, Emblica Officinalis, Acorus Calamus, Withania somnifera, Nardostachys Jatamansi, Valeriana wallichii, Hypericum Perforatum, have shown potential benefits when treating mild-moderate depression.

To know how to use herbal combinations in order to achieve desired effects, it is best to consult an Ayurvedic doctor.

Herpestis monniera

http://en.wikipedia.org/wiki/Bacopa_monnieri

http://www.sciencedirect.com/science/article/pii/S0944711398800019

http://www.sciencedirect.com/science/article/pii/S0924977X1100071X

Withania somnifera

http://www.sciencedirect.com/science/article/pii/S0944711300800306 .

nardostachys jatamansi

http://nopr.niscair.res.in/bitstream/123456789/4455/1/IJEB%2046%284%29%20212-218.pdf.

About The Author

Dr. Shivani Desai
Dr. Shivani Desai

Dr Shivani R Desai is an MD in Ayurveda. She is considered as one of the leading research scientists in natural medicine today and has published numerous peer reviewed studies. Dr Shivani has joined Biogetica owing to her passion for natural helping people and changing lives. She embodies the Biogetica ideals of bringing nature back to medicine and whole person healing back to mankind.

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As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state:

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

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