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Reviewed by Dr.Vijaykumar Kamat & written by Dr. Khyati Dave.

Did you know high blood pressure is dangerous? High blood pressure is linked to a number of health issues, such as a stroke, heart attack, kidney disease, and even vision loss. High blood pressure is often preventable or controllable. Learn how to lower your blood-pressure naturally.

What Is Blood Pressure

The blood pressure is the measure of the force that our heart muscle uses to pump our blood throughout our bodies. It is calculated in millimetres and measured as:

  • Systolic Pressure – The pressure that is exerted by the heart when it pumps out blood.
  • Diastolic Pressure – The pressure that occurs when the heart relaxes between pumping actions.

Ideal blood pressure is between 90/60 and 120/80 millimeters of mercury. High blood pressure is defined as a pressure above 140/90mmHg. Low blood pressure should be 90/60mmHg.

To know more about blood pressure, you can get in touch with our doctors for free consultation or visit Biogetica

The unhealthy lifestyle is associated with high blood pressure, including drinking alcohol, smoking and not exercising. Blood pressure above 140/90 mmHg is considered high.

What Causes Low Blood Pressure

Many medications can cause low blood pressure. Dehydration and heart failure are also factors. Low blood pressure is defined as less than 90/60mm Hg.

What Causes Hypertension

Hypertension can be caused by a number of factors.

Hypertension Symptoms

Many people don’t show any symptoms of hypertension, even when their blood pressure level is high. Some of them have symptoms such as –

  • Headache
  • Nosebleeds
  • Shortness of Breath
  • Chest pain or tightness in chest
  • Uneasy feeling

Our doctors are available 24/7! If you would like to know more about the natural remedies to lower your blood pressure log on to www.biogetica.com for a free consultation.

When To See A Doctor?

  • Blood pressure must be recorded by the doctor by every two years if you are more than 18 and less than 30.
  • High risk persons must check the blood pressure every six months.
  • Your doctor will recommend more frequent readings if you are diagnosed with hypertension and have other cardiovascular diseases.

Diagnosis

The high blood pressure is diagnosed well by measuring the blood pressure with a cuff blood pressure machine.

Your doctor will likely take two to three readings each at three or more separate appointments before diagnosing the case. This is because the blood pressure level varies throughout the day, it sometimes gets elevated when visiting the doctor, this type of hypertension is known as white coat hypertension.

Blood pressure must be generally recorded in both arms to determine the difference if any.

Natural remedies to lower down your blood pressure levels

Natural remedies for Hypertension include the combination of Resonance Homeopathy, Ayurveda and dietary supplements. All these natural supplements are traditionally believed to not only work at the physiological level to ease the symptoms but also work on an immunological level to strengthen the immune system. These natural remedies are believed to balance the circulatory system. To know more about our trendsetting Hypertension products you can consult one of our doctors at Biogetica.com

Here are some of the natural ingredients which show good results in Asthma are as follows:

  • Guggul – Studies suggest that this natural remedy is believed to improve circulation and nutrition to the heart and blood vessels. [1] 
  • Arjuna – Studies suggest that this natural remedy may help in relieving the stress and fatigue. [2]  
  • Shilajit – Studies suggest that this natural remedy may help in reducing the breathlessness and pulmonary congestion. [3] 
  • Haritaki – Studies suggest that this natural remedy is believed to reduce the formation of blood clots. [4] 
  • Pippali Ghan – Studies suggest that this natural remedy is believed to relieve the stress and fatigue. [5] 
  • Crataegus oxycantha – Studies suggest that this natural remedy is believed to normalise the blood pressure levels. [6] 
  • Viscum album – Studies suggest that this natural remedy may help to reduce the pressure on the coronary blood vessels. [7] 
  • Digitalis – Studies suggest that this natural remedy may help to scrap the cholesterol deposits from the arteries. [8] 

Precautionary measures to be taken to lower the blood pressure

The increase in the blood pressure is the result of compensating the poor blood supply to the organs, clogged blood vessels due to fat deposition, and calciferous accumulations. Due to the sedentary lifestyles and stress levels, high blood pressure is becoming the matter of concern. There are certain precautionary measures to be taken which can help to lower down the blood pressure are as follows –

Our doctors are available 24/7, visit our www.biogetica.com for free consultation.

Diet To Lower Blood Pressure Are As Follows

Recommended foods are as follows:

  • Fresh fruits and vegetables.
  • Fruits like watermelon, muskmelon, blueberries, lemon.
  • Vegetables like beet, Brussels sprouts, cabbage, carrots, cucumber, eggplant, lettuce, tomatoes, drumsticks, etc.
  • Garlic, ginger, dandelion, fennel, onion, horseradish, and parsley are good in managing the blood pressure levels.

Foods to be avoided are as follows

  • Salty foods, packed and preservative added foods, like chips, sausages, processed meat, etc.
  • Sauces and mayonnaise
  • Alcoholic and caffeinated beverages.
  • Foods rich in saturated fats, Trans fats and high glycaemic indexes.

We suggest you to take medical advice with our doctors to help you lower your blood pressure naturally. Log on to www.biogetica.com for free consultation.

Reference Links:

  1. https://www.mdpi.com/2072-6643/9/5/492
  2. https://www.sciencedirect.com/science/article/abs/pii/S0378874116304524
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3326792/
  4. https://journals.lww.com/jhypertension/Citation/2004/06002/EVALUATION_OF_FACTORS_CONTRIBUTING_TO_LOSS_OF.1400.aspx
  5. https://journalofayurveda.in/uploads/newissues/JOA-XII-January-March-2018-1VIUbdrUvt1JEO9Db.pdf#page=48
  6. https://www.scielo.br/scielo.php?pid=S1516-635X2017000400639&script=sci_arttext
  7. https://www.ijp-online.com/article.asp?issn=0253-7613;year=2007;volume=39;issue=1;spage=15;epage=19;aulast=ofem

 

About The Author

Dr. Khyati Dave
Dr. Khyati Dave Homeopathic Consultant

Dr.Khyati has a B.H.M.S degree from the Maharashtra University of Health Sciences, Mumbai. She is a licensed Homoeopath, with over 4 years of clinical experience in Homeopathy, as well as Allopathy. She also holds a certified Degree in Nutrition & Health Education. She is associated with the field of Wellness & Nutrition for several years. She conducts seminars on Pre-Motherhood for pregnant women. Dr.Khyati can assist you on Home remedies, Diet, Nutrition, Alternative Medicine and Homeopathy. She is thoroughly versed with Biogetica's groundbreaking line of full spectrum products. Being a reservoir of information on natural health, she can be of immense help to you in your journey towards health and freedom!

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Dr. Khyati Dave
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Medical Team

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Dr. Vijay Kumar Kamat

Dr. Vijay Kamat graduated from K.L.E. Society's Shri B. M. Kankanwadi Ayurved Mahavidyalaya, Belgaum, India. Established in 1933, one of the oldest ayurvedic institutions in India. He was also the ayurvedic consultant for the Kerudi Hospital and Research Center, Bagalkot, India.Dr. Kamat has several years of experience in ayurvedic medicine,panchakarma and yoga and has worked extensively on documentation of traditional ayurvedic medicinal plants,especially about their identification,availability,processing and formulation.

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Dr. Gauri Mane

Dr. Gauri has a B.H.M.S degree from Maharashtra University of Health Sciences, Mumbai. She topped her class and graduated Magna Cum Laude. She is a licensed Homeopath, with over 4 years of clinical experience in Homeopathy, as well as Allopathy. She has also worked as a Research Coordinator for several clinical trials. Besides this, she posseses a Post Graduate Diploma in Hospital and Healthcare management (PGDHHM) from Symbiosis institute, Pune. She is also a certified Nutritionist and Dietician. Dr Gauri can assist you on Home remedies, Diet, Alternative Medicine and Homeopathy. She is thoroughly versed with Biogetica's ground breaking line of full spectrum products. Being a reservoir of information on natural health, she can be of immense help to you in your journey towards health and freedom!

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Dr Ritu Sandhu

Dr Ritu is considered a global expert in Homeopathy. Her book 'Secrets of Homeopathy' has led many a Homeopath to further their understanding of getting to the root patterns of an ailment. She is a current standing member of the North American Society of Homeopaths (NASH) and helps Biogetica patients daily. Her current research and writing work includes skin, respiratory, and gastric disorders.

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Dr Khyati Dave

Dr Khyati has a unique set of skills to guide us. She is a licensed homeopath and nutritionist that has special training in women's issues and pregnancy. Guiding us to health and wellness is her passion and her writing for Biogetica has been featured in Yahoo health and numerous other periodicals.

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Dr Shivani R Desai

Dr Shivani R Desai is an Md in Ayurveda. She is considered as one of the leading research scientists in natural medicine today and has published numerous peer reviewed studies. Dr Shivani has joined Biogetica owing to her passion for natural helping people and changing lives. She embodies the Biogetica ideals of bringing nature back to medicine and whole person healing back to mankind.

Clinical Research

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ADHD

75% out of 115 ADHD patients responded to natural treatments, reaching a clinical improvement rating of 73% and only 22% of the patient group needed additional treatment of Methylphenidate, the conventional drug in the treatment of ADHD. Moreover, no side effects were reported, which is a major concern for patients on conventional medicine for ADHD.

Learn more

Allergies

In an international multicenter, prospective, observational study, 82.6% of patients suffering from allergies responded to Natural Treatment as compared to 68% that responded to conventional medicines. Also, 22.3 % on conventional medicine reported adverse events versus 7.8% in the natural remedies group. The number of very satisfied patients was also higher in the natural treatment group.

Learn more

Anti-Aging

A clinical study of a herbal extract showed 97% inhibition of collagenase activity and 64% inhibition of elastase activity, which indicates good efficacy of the extract as an anti-wrinkle agent. Moreover, the bioactive compounds present in the herbs were found to remove free radicals from skin cells, prevent trans-epidermal water loss, and also have a sun protection factor to protect the skin from wrinkles, leading to glowing and healthy younger skin

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Herpes

The Canadian Government recommends monolaurin to Herpes and HIV patients.

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MEDICAL DISCLAIMER

All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

*** Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

 

 

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