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Natural Relief Strategies for Fibromyalgia

Reviewed by Dr.Vijaykumar Kamat & written by Dr. Gauri Mane.

July 17, 2014 | Last Updated: June 19, 2023

Fibromyalgia is a chronic disease, it is important to adopt a holistic treatment to improve your quality of life and get relief. Traditional medicine believes that a healthy diet, regular exercise, meditation, and nutraceuticals can help maintain a healthy immune system, muscular system, and skeletal system.

Fibromyalgia

Anti-oxidants in herbs can reduce oxidative stress, which helps ease symptoms. Anti-oxidants are abundant in herbs such as Withania somnifera (asparagus racemosus), Emblica Officinalis (Emblica officinalis), Tinosporacordifolia (Tinosporacordifolia), Bacopamonnieri and Tribulus Terrestris. These herbs help strengthen the function of tendons and muscles. Resonance Homeopathy can also help to reduce pain and stiffness in muscles and joints. It does this by giving the body bio-energetic data about the optimal functioning of connective tissue, muscles, tendons, and ligaments.

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About The Author

Dr. Gauri Mane

Dr. Gauri has a B.H.M.S degree from Maharashtra University of Health Sciences, Mumbai. She topped her class and graduated Magna Cum Laude. She is a licensed Homeopath, with over 4 years of clinical experience in Homeopathy, as well as Allopathy. She has also worked as a Research Coordinator for several clinical trials. Besides this, she posseses a Post Graduate Diploma in Hospital and Healthcare management (PGDHHM) from Symbiosis institute, Pune. She is also a certified Nutritionist and Dietician. Dr Gauri can assist you on Home remedies, Diet, Alternative Medicine and Homeopathy. She is thoroughly versed with Biogetica's ground breaking line of full spectrum products. Being a reservoir of information on natural health, she can be of immense help to you in your journey towards health and freedom!