What Causes Constipation Constipation can affect anyone at any time. Common causes include a low-fiber diet, not drinking enough water, ignoring urges to defecate, and lack of exercise. Constipation can be prevented by making necessary dietary adjustments. Read more…… CONSTIPATION DIET RECOMMENDATIONS Diet for Constipation Constipation occurs when the feces become hardened, making it difficult to empty […]






















