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Soothe Muscle Cramps with These Diet Choices

Role 0f Minerals in Relieving Muscle Cramps Muscle cramps occur when you have a deficiency in minerals. Research suggests calcium and magnesium are important to maintain normal electrical potentials and coordinate muscle contraction-relaxation responses in the muscles. Along with these, minerals like sodium, potassium and foods rich in carbohydrate are important to relieve muscle cramps. […]

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The Debate: Antibiotics as a Boon or Curse?

Antibiotics are commonly prescribed for many common illnesses. Many times, they are not necessary or even contraindicated. The constant use of antibiotics can make your body more susceptible to disease. This has led to an increase in antibiotic-resistant strains, which makes treatment more difficult. What are antibiotics and why should they be used sparingly? Your Gut is a Haven […]

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Dietary Solutions for Mouth Ulcers

Diet Recommendations for Mouth Ulcers According to research, a certain diet can help heal and prevent mouth ulcers. Include Folic Acid, Iron, Vitamin B, C, and B-complex, while avoiding spicy and fried foods. Read more……   What is a Mouth Ulcer Mouth ulcers, also called Aphthous Ulcers, are lesions that occur in the mucous layer of the […]

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Dietary Guidance for Migraine Management

Diet and Migraine There is evidence that certain foods can trigger migraines. Certain foods can trigger migraine while others can prevent or alleviate the symptoms. Eliminating migraine triggers is the best thing you can do for your body. Include foods rich in calcium, magnesium, and fiber while avoiding caffeinated or spicy foods to help reduce symptoms.   What is Migraine […]

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Depression: Beyond Serotonin Levels

Recent research has disproven the theory that serotonin plays a role in depression. Serotonin, a chemical messenger that relays signals between brain areas, is found in the brain. Serotonin imbalances were thought to influence mood and lead to depression. Scientists have shown in the journal ACS Chemical Neuroscience that mice without the ability to produce Serotonin do […]

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Menorrhagia: Diet for Better Management

Does Diet play a role in Menorrhagia Treatment of Menorrhagia is based on identifying the cause, and then taking the appropriate medications. This includes problems with the uterine lining, blood clotting issues, hormonal problems, or uterine polyps. Research suggests that certain dietary modifications can be beneficial to some extent. Include foods high in iron and vitamin C. What […]

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Leucorrhea: Dietary Recommendations

Learn which Natural Ingredients have the most promising research supporting them. Click here for Groundbreaking Leucorrhea Research. Leucorrhea affects almost all women at some stage in their lives. Leucorrhea is a common occurrence during puberty, due to hormonal changes in girls, early pregnancy, or when they are sexually stimulated. This type of leucorrhea can be normal and […]

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Caffeine: To Boost Your Long Term Memory

Well, this may translate as good news for those who swear by their cuppas, as evidence now suggests that caffeine apart from its cognitive-enhancing properties may also help boost long-term memory. Caffeine is the most commonly used drug as well as food additive worldwide. In humans, it stimulates the central nervous system, respiration, and heart […]

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Evaluating Health Benefits of Vegetarian Diets

A Vegetarian is one who abstains from all forms of meat, fish and other animal products like eggs, dairy, gelatin or honey. Although not all vegetarians conform to this rule and may include one or more of the above items in their diet but generally stay off meat. According to many study results vegetarians are […]

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Insomnia: Dietary Recommendations for Better Sleep

Diet for Insomnia What Food Influences Insomnia? Insomnia is associated with many theories. Insomnia can be corrected by using relaxation techniques and medical interventions. Certain foods, according to research, contain substances that naturally occur in food and can aid in sleep. Read More …… What Foods Can Help With Insomnia? All of us have experienced sleepless nights. When […]

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MEDICAL DISCLAIMER

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state:

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

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