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Home Blogs Dysmenorrhea: Empowering Women During Painful Periods

Dysmenorrhea: Empowering Women During Painful Periods

Reviewed by Dr.Vijaykumar Kamat & written by Dr. Vijay Kumar Kamat.

Dysmenorrhea, or painful periods, is a kind of punishment for all women.

No matter how long the condition lasts, it is debilitating to most women.

This condition is characterized with abdominal cramps, nausea and vomiting.

Pain usually begins a few days before menstruation and lasts 2-3 days.

The pain is often spasmodic and can be relieved by lying down on your abdomen or taking a painkiller.

It is not recommended to take painkillers as this event occurs every month. In such situations, herbal preparations like Dong quai or wild yam are the best choice. These herbal formulations are free of side effects and provide natural relief. Mild exercises can help to relieve the spasms and congestion.

If we use herbal products, the day is not far away when women will never have to suffer from painful menstruation again.

About The Author

Dr. Vijay Kumar Kamat

Dr. Vijay Kumar Kamat

Dr. Vijay Kamat graduated from K.L.E. Society's Shri B. M. Kankanwadi Ayurved Mahavidyalaya, Belgaum, India. Established in 1933, one of the oldest ayurvedic institutions in India. He was also the ayurvedic consultant for the Kerudi Hospital and Research Center, Bagalkot, India.Dr. Kamat has several years of experience in ayurvedic medicine,panchakarma and yoga and has worked extensively on documentation of traditional ayurvedic medicinal plants,especially about their identification,availability,processing and formulation.

Dr. Vijay Kumar Kamat

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Dysmenorrhea: Empowering Women During Painful Periods

Home >> Blogs >> Dysmenorrhea: Empowering Women During Painful Periods

November 6, 2012
By bioget-admin
In
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Dysmenorrhea, or painful periods, is a kind of punishment for all women.

No matter how long the condition lasts, it is debilitating to most women.

This condition is characterized with abdominal cramps, nausea and vomiting.

Pain usually begins a few days before menstruation and lasts 2-3 days.

The pain is often spasmodic and can be relieved by lying down on your abdomen or taking a painkiller.

It is not recommended to take painkillers as this event occurs every month. In such situations, herbal preparations like Dong quai or wild yam are the best choice. These herbal formulations are free of side effects and provide natural relief. Mild exercises can help to relieve the spasms and congestion.

If we use herbal products, the day is not far away when women will never have to suffer from painful menstruation again.

Author Box

Dr. Vijay Kumar Kamat

Dr. Vijay Kumar Kamat

Dr. Vijay Kamat graduated from K.L.E. Society's Shri B. M. Kankanwadi Ayurved Mahavidyalaya, Belgaum, India. Established in 1933, one of the oldest ayurvedic institutions in India. He was also the ayurvedic consultant for the Kerudi Hospital and Research Center, Bagalkot, India.Dr. Kamat has several years of experience in ayurvedic medicine,panchakarma and yoga and has worked extensively on documentation of traditional ayurvedic medicinal plants,especially about their identification,availability,processing and formulation.

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Dr. Vijay Kumar Kamat

Dr. Vijay Kamat graduated from K.L.E. Society's Shri B. M. Kankanwadi Ayurved Mahavidyalaya, Belgaum, India. Established in 1933, one of the oldest ayurvedic institutions in India. He was also the ayurvedic consultant for the Kerudi Hospital and Research Center, Bagalkot, India.Dr. Kamat has several years of experience in ayurvedic medicine,panchakarma and yoga and has worked extensively on documentation of traditional ayurvedic medicinal plants,especially about their identification,availability,processing and formulation.

Dr. Gauri Mane

Dr. Gauri has a B.H.M.S degree from Maharashtra University of Health Sciences, Mumbai. She topped her class and graduated Magna Cum Laude. She is a licensed Homeopath, with over 4 years of clinical experience in Homeopathy, as well as Allopathy. She has also worked as a Research Coordinator for several clinical trials. Besides this, she posseses a Post Graduate Diploma in Hospital and Healthcare management (PGDHHM) from Symbiosis institute, Pune. She is also a certified Nutritionist and Dietician. Dr Gauri can assist you on Home remedies, Diet, Alternative Medicine and Homeopathy. She is thoroughly versed with Biogetica's ground breaking line of full spectrum products. Being a reservoir of information on natural health, she can be of immense help to you in your journey towards health and freedom!

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Dr Ritu is considered a global expert in Homeopathy. Her book 'Secrets of Homeopathy' has led many a Homeopath to further their understanding of getting to the root patterns of an ailment. She is a current standing member of the North American Society of Homeopaths (NASH) and helps Biogetica patients daily. Her current research and writing work includes skin, respiratory, and gastric disorders.

Dr Khyati Dave

Dr Khyati has a unique set of skills to guide us. She is a licensed homeopath and nutritionist that has special training in women's issues and pregnancy. Guiding us to health and wellness is her passion and her writing for Biogetica has been featured in Yahoo health and numerous other periodicals.

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Dr Shivani R Desai is an Md in Ayurveda. She is considered as one of the leading research scientists in natural medicine today and has published numerous peer reviewed studies. Dr Shivani has joined Biogetica owing to her passion for natural helping people and changing lives. She embodies the Biogetica ideals of bringing nature back to medicine and whole person healing back to mankind.

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