What is Chlamydia?
Chlamydia is a sexually transmitted disease (STD) caused by the Chlamydia trachomatis bacteria. It may be asymptomatic or show symptoms like genital inflammation and discharge, pelvic pain and fever. Untreated chlamydiasis may lead to pelvic inflammatory disease (PID) and infertility.
Following a healthy diet with lots of fresh fruits and vegetables loaded with essential nutrients can help strengthen the immunity and enable your body to overcome the infection a lot more effectively.
CHLAMYDIA DIET RECOMMENDATIONS
DIET FOR CHLAMYDIA
Early detection & treatment is extremely important to prevent long term complications of Chlamydia. There is no food that can prevent Chlamydia, but following certain food restrictions can help fight the infection better.
We are providing the necessary food recommendations for Chlamydia.
- Include more green leafy vegetables like spinach, coriander, freshly prepared wheat grass, barley grass, alfalfa grass etc…
- Increasing intake of alkaline food is highly beneficial.
- Eat food rich in dietary fibers such as whole grains, beans, nuts and seeds.
Foods for Moderate Consumption:
Reduce your intake of non-vegetarian food as these are acidic in nature – food such as fish, chicken, red meat, full fat dairy products, cheese, butter, ghee, preserved/canned food.
Foods to Avoid:
- Avoid alcohol, tobacco, and other abusive substances that may compromise your immunity.
- Fermented food, acidic, salty and canned food- like pickles, ketchup, mayonnaise.
- Avoid high protein food like – meat, eggs, fish, chicken, black gram, pulses etc.
- Avoid drinking water immediately after eating food.