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Reviewed by Dr.Vijaykumar Kamat & written by Dr. Khyati Dave.

Valeriana officinalis, also known as valerian, has many properties that make it a popular herb in traditional medicine. This herb is known as a sleep aid, but it has so much more than that.

Read on to find out how valerian may be useful to you.

What Medicinal Properties Does Valerian Possess

Valerian has long been used as a sedative. According to reports, it increases the signaling of GABA – one of the most important sedative neurotransmitters – and relaxes the central nervous system. People who have difficulty sleeping due to hyperexcitability or nervousness can benefit from valerian. Many people have reported that valerian has calming properties.

 

This herb has been used in traditional medicine for centuries, including Ayurveda. Valerian is often prescribed to people who suffer from anxiety, stress, fatigue, restlessness, and panic attacks.

It also contains components that appear to calm down the nerves and also have a soothing effect on the muscles. Its antispasmolytic qualities may work to relax abdominal pain and uterine contractions. This is why it’s recommended for digestive problems, menstrual discomfort, and other muscle spasms.

It is said that valerian has muscle-relaxing properties and can also relieve pain. You’ll find it in many traditional formulations to treat headaches, migraines, and joint, nerve, and other pains.

Biogetica is a devoted disciple of natural remedies. Over the last 15 years, she has studied, researched, and developed several natural protocols to restore, repair and rejuvenate imbalances within the body that gradually manifest themselves as disorders.

After thorough research, our doctors have added valerian to several of our protocols that deal with sleep loss and stress. Our multidisciplinary kits have been formulated with the best that the earth can offer.

Scientifically Tested Benefits of Valeriana Officinalis

Many scientists are interested in valerian because it has many health-promoting properties. A growing number of research studies are being conducted to identify the therapeutic properties. Biogetica’s multi-specialty kit contains valerian based on research findings. This is a natural and holistic alternative that could help you regain health and freedom. The study concluded that:

  • Valerian seems to dull the pain

Valerian contains over 120 chemical components and is believed to have pain-relieving properties. It also rejuvenates nerves, joints, and muscles. We have incorporated valerian into the following protocols.

  1. Trigeminal nerve health
  2. Brain nerve health
  3. Muscle and ligament Support

 

  • Valerian may calm hyperactive and restless behaviors

Studies have indicated that valerian appears to diffuse triggers that may produce hyperactivity and restlessness of the mind and is therefore thought to be useful in calming the mind and improving reckless behavior. Valerian is synergistically infused in our protocols for Enhanced Attention or Focus as well as Mental and Emotional Support.

  • Valerian seems to reduce menstrual agitation

Women who suffer from cramps and menstrual distress have reported relief. This herb may also help to relieve painful periods.

  • Valerian can calm down and soothe panic attacks

Stress is a growing problem that has gripped the public like never before. Chronic mental, physical, and emotional stress can lead to a variety of physical and psychological disorders. Valerian’s tranquilizing, calming, and sedative qualities may help people who are anxious, hyperactive, and panicky. Doctors at Biogetica use valerian to take full advantage of its versatile properties.

  • Valerian may help induce sleep

In several clinical trials on insomnia, valerian was shown to increase the sedation-inducing neurotransmitter GABA. It has therefore been used widely as a sleeping aid. Valerian is a key ingredient in our Sleep Support Protocol, and it has been combined with other natural ingredients that are equally versatile.

  • Valerian promotes cardiovascular health

This plant has been shown to positively affect the heart by a growing number of studies. It may regulate irregular heartbeats and normalize blood pressure.

Research continues to uncover other benefits of this natural herbal remedy. Biogetica’s unique precedent kits are multidisciplinary, and they contain the best natural ingredients that have been carefully selected after extensive research into their properties. We have combined this amazing extract, which has numerous therapeutic properties that are clinically proven, with several of our exclusive protocols to make the most out of it.

Consult our doctors at www.biogetica.com to view our full range of health protocols or for more information.

 

About The Author

Dr. Khyati Dave
Dr. Khyati Dave Homeopathic Consultant

Dr.Khyati has a B.H.M.S degree from the Maharashtra University of Health Sciences, Mumbai. She is a licensed Homoeopath, with over 4 years of clinical experience in Homeopathy, as well as Allopathy. She also holds a certified Degree in Nutrition & Health Education. She is associated with the field of Wellness & Nutrition for several years. She conducts seminars on Pre-Motherhood for pregnant women. Dr.Khyati can assist you on Home remedies, Diet, Nutrition, Alternative Medicine and Homeopathy. She is thoroughly versed with Biogetica's groundbreaking line of full spectrum products. Being a reservoir of information on natural health, she can be of immense help to you in your journey towards health and freedom!

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Dr. Khyati Dave
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Medical Team

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Dr. Vijay Kumar Kamat

Dr. Vijay Kamat graduated from K.L.E. Society's Shri B. M. Kankanwadi Ayurved Mahavidyalaya, Belgaum, India. Established in 1933, one of the oldest ayurvedic institutions in India. He was also the ayurvedic consultant for the Kerudi Hospital and Research Center, Bagalkot, India.Dr. Kamat has several years of experience in ayurvedic medicine,panchakarma and yoga and has worked extensively on documentation of traditional ayurvedic medicinal plants,especially about their identification,availability,processing and formulation.

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Dr. Gauri Mane

Dr. Gauri has a B.H.M.S degree from Maharashtra University of Health Sciences, Mumbai. She topped her class and graduated Magna Cum Laude. She is a licensed Homeopath, with over 4 years of clinical experience in Homeopathy, as well as Allopathy. She has also worked as a Research Coordinator for several clinical trials. Besides this, she posseses a Post Graduate Diploma in Hospital and Healthcare management (PGDHHM) from Symbiosis institute, Pune. She is also a certified Nutritionist and Dietician. Dr Gauri can assist you on Home remedies, Diet, Alternative Medicine and Homeopathy. She is thoroughly versed with Biogetica's ground breaking line of full spectrum products. Being a reservoir of information on natural health, she can be of immense help to you in your journey towards health and freedom!

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Dr Ritu Sandhu

Dr Ritu is considered a global expert in Homeopathy. Her book 'Secrets of Homeopathy' has led many a Homeopath to further their understanding of getting to the root patterns of an ailment. She is a current standing member of the North American Society of Homeopaths (NASH) and helps Biogetica patients daily. Her current research and writing work includes skin, respiratory, and gastric disorders.

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Dr Khyati Dave

Dr Khyati has a unique set of skills to guide us. She is a licensed homeopath and nutritionist that has special training in women's issues and pregnancy. Guiding us to health and wellness is her passion and her writing for Biogetica has been featured in Yahoo health and numerous other periodicals.

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Dr Shivani R Desai

Dr Shivani R Desai is an Md in Ayurveda. She is considered as one of the leading research scientists in natural medicine today and has published numerous peer reviewed studies. Dr Shivani has joined Biogetica owing to her passion for natural helping people and changing lives. She embodies the Biogetica ideals of bringing nature back to medicine and whole person healing back to mankind.

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MEDICAL DISCLAIMER

All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

*** Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

 

 

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