Valeriana officinalis, also known as valerian, has many properties that make it a popular herb in traditional medicine. This herb is known as a sleep aid, but it has so much more than that.
Read on to find out how valerian may be useful to you.
What Medicinal Properties Does Valerian Possess
Valerian has long been used as a sedative. According to reports, it increases the signaling of GABA – one of the most important sedative neurotransmitters – and relaxes the central nervous system. People who have difficulty sleeping due to hyperexcitability or nervousness can benefit from valerian. Many people have reported that valerian has calming properties.
This herb has been used in traditional medicine for centuries, including Ayurveda. Valerian is often prescribed to people who suffer from anxiety, stress, fatigue, restlessness, and panic attacks.
It also contains components that appear to calm down the nerves and also have a soothing effect on the muscles. Its antispasmolytic qualities may work to relax abdominal pain and uterine contractions. This is why it’s recommended for digestive problems, menstrual discomfort, and other muscle spasms.
It is said that valerian has muscle-relaxing properties and can also relieve pain. You’ll find it in many traditional formulations to treat headaches, migraines, and joint, nerve, and other pains.
Biogetica is a devoted disciple of natural remedies. Over the last 15 years, she has studied, researched, and developed several natural protocols to restore, repair and rejuvenate imbalances within the body that gradually manifest themselves as disorders.
After thorough research, our doctors have added valerian to several of our protocols that deal with sleep loss and stress. Our multidisciplinary kits have been formulated with the best that the earth can offer.
Scientifically Tested Benefits of Valeriana Officinalis
Many scientists are interested in valerian because it has many health-promoting properties. A growing number of research studies are being conducted to identify the therapeutic properties. Biogetica’s multi-specialty kit contains valerian based on research findings. This is a natural and holistic alternative that could help you regain health and freedom. The study concluded that:
- Valerian seems to dull the pain
Valerian contains over 120 chemical components and is believed to have pain-relieving properties. It also rejuvenates nerves, joints, and muscles. We have incorporated valerian into the following protocols.
- Trigeminal nerve health
- Brain nerve health
- Muscle and ligament Support
- Valerian may calm hyperactive and restless behaviors
Studies have indicated that valerian appears to diffuse triggers that may produce hyperactivity and restlessness of the mind and is therefore thought to be useful in calming the mind and improving reckless behavior. Valerian is synergistically infused in our protocols for Enhanced Attention or Focus as well as Mental and Emotional Support.
- Valerian seems to reduce menstrual agitation
Women who suffer from cramps and menstrual distress have reported relief. This herb may also help to relieve painful periods.
- Valerian can calm down and soothe panic attacks
Stress is a growing problem that has gripped the public like never before. Chronic mental, physical, and emotional stress can lead to a variety of physical and psychological disorders. Valerian’s tranquilizing, calming, and sedative qualities may help people who are anxious, hyperactive, and panicky. Doctors at Biogetica use valerian to take full advantage of its versatile properties.
- Valerian may help induce sleep
In several clinical trials on insomnia, valerian was shown to increase the sedation-inducing neurotransmitter GABA. It has therefore been used widely as a sleeping aid. Valerian is a key ingredient in our Sleep Support Protocol, and it has been combined with other natural ingredients that are equally versatile.
- Valerian promotes cardiovascular health
This plant has been shown to positively affect the heart by a growing number of studies. It may regulate irregular heartbeats and normalize blood pressure.
Research continues to uncover other benefits of this natural herbal remedy. Biogetica’s unique precedent kits are multidisciplinary, and they contain the best natural ingredients that have been carefully selected after extensive research into their properties. We have combined this amazing extract, which has numerous therapeutic properties that are clinically proven, with several of our exclusive protocols to make the most out of it.
Consult our doctors at www.biogetica.com to view our full range of health protocols or for more information.
