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Are there any remedies for sinus pressure relief

Are you suffering from sinusitis? Fret not on this page you can find more information on sinusitis, natural remedies for sinus, specific herbal and homeopathic remedies etc. In addition to using traditional treatment methods like decongestants and pain relievers, alternative home remedies can also boost your recovery.

What is Sinusitis?

Sinusitis is an inflammation of the tissues lining the sinuses. Sinuses are the hollow cavities present within our cheekbones and behind our nose. Usually the sinuses are filled up with the air. When they get blocked, they are filled with fluids causing growth of the bacteria leading to infection. Sinuses are generally the air filled pockets situated behind your forehead, nose and cheeks. The lining of the sinuses secrete mucus which acts as a defensive mechanism by trapping the germs away. Due to allergy or any bacteria, the mucus secretion increases, which blocks the sinus openings. This mucus becomes favourable to bacteria growth and other germs causing bacteria or viral infection. Generally, sinusitis is due to viral infection which can go away within a week or two without any treatment.

Types of Sinusitis

There are three types of sinusitis: 

    1. Acute Sinusitis: In acute sinusitis the duration is small. If there is viral infection, the symptoms may last up to one or two weeks, and if it is bacterial then the symptoms may last 3 to 4 weeks. 
    2. Sub Acute Sinusitis: This condition generally happens due to seasonal allergies and may last up to 3 to 4 months.
    3. Chronic Sinusitis: It generally happens in cases of structural nasal issues, chronic allergies, also bacterial infections. The symptoms may last for more than 3 months. People having allergic rhinitis are more prone to develop chronic sinusitis as their airways are more susceptible to get inflamed. 

To know more about Sinusitis, consult one of our doctors or click on https://www.biogetica.com/is-there-any-treatment-to-cure-sinusitis

Acute Sinusitis

Acute sinusitis is generally a short term inflammation of the tissues lining the sinuses. It is usually caused by viral infections. It may last for a few weeks.

Causes of Acute Sinusitis

  • Bacterial.
  • Viral.
  • Fungal.
  • Nasal polyp.
  • Adenoid infections.
  • Tooth decaying.

Symptoms of Acute Sinusitis
Sinusitis Symptoms

  • Yellow, thick green mucus from the nose.
  • Soreness in the throat.
  • Headache.
  • Toothache.
  • Cough.
  • Sensation of smell is decreased.
  • Fever.
  • Fatigue
  • Sensation of taste is also reduced.

Diagnosis for Acute Sinusitis

Physical examination is done by your doctor. Pressing the sinuses with fingers helps the doctor to diagnose the case quickly. Doctors may also perform certain tests like Nasal endoscopy and CT, or MRI imaging tests to confirm the diagnosis.

Subacute Sinusitis

Subacute sinusitis is an infection where the symptom lasts for more than normal period and generally in between 4 to 8 weeks of period.

Causes of Sinusitis

  • Bacterial infection.
  • Viral infection.
  • Nasal deviated septum.
  • Dental complaints.
  • Allergies.

Symptoms of Subacute sinusitis

  • Greenish mucus discharge from the nose.
  • Cough.
  • Fever.
  • Headache.
  • Blocked nose.
  • Loss of smell
  • Sore throat

Diagnosis for Subacute Sinusitis

Physical examination is done by your doctor. Pressing the sinuses with fingers helps the doctor to diagnose the case quickly. Doctors may also perform certain tests like Nasal endoscopy and CT, or MRI imaging tests to confirm the diagnosis.

Chronic Sinusitis

In chronic sinusitis, the tissues get inflamed for a longer period of time. If the symptoms last for more than 12 weeks it is considered to be chronic sinusitis. A long term treatment is advised in such cases to prevent the further complications of the case.

Causes of Chronic Sinusitis

  • Allergies like pollen grains, dust or any chemical allergies.
  • Nasal polyps.
  • Deviated nasal septum.
  • Bacterial and viral infections
  • Some of the health conditions like asthma, gastro oesophageal reflux disease, cystic fibrosis can also cause chronic sinusitis.

Symptoms of Chronic Sinusitis

  • Greenish yellow mucus from the nose.
  • Mucus draining into the throat.
  • Pain and tenderness around the eyes, cheeks and forehead.
  • Sore throat.
  • Bad breath.
  • Stuffy nose.
  • Fever.
  • Cold and cough.
  • Loss of smell and taste.
  • Fatigue. 
  • Dental infection.

Diagnosis for Chronic Sinusitis

  • Examination of the nasal cavity with a fibre optic light tube inserted into your nose by the doctor allows examining the nasal sinuses.
  • Sample of the nasal discharges is sent to the laboratory to rule out the cause of infection, bacterial or fungal.
  • An allergy test – is done in case to rule out the cause.
  • Imagining tests like CT or MRI can show details of the nasal sinuses. 

Biogetica offers remedies that may help your respiratory system with regards to sinusitis. You can click on www.biogetica.com to consult with a doctor for free.

Treatment options for Sinusitis

Conventional Treatment

Treatment of sinusitis depends upon the type and its cause. It is as follows: 

  • Nasal decongestant – simple sinusitis is treated by nasal decongestant and saline water nasal washes. 
  • Antibiotics are the choice of many doctors if the symptoms do not disappear after one week.
  • Vaporizer or steam inhaler is suggested to take regularly.
  • Warm compresses are also used to relieve the facial pain.
  • In case of allergic sinusitis, antihistamines are the choice of treatment.
  • In fungal causes, antifungal medications are prescribed by the doctor.
  • Steroids are also prescribed in cases of long standing cause.
  • Surgery is advised when there is any structural deformity like deviated nasal septum.

Natural Remedies for Sinusitis

Natural remedies or treatments for sinusitis include Ayurveda, Homeopathy and dietary supplements that focus on addressing the root cause of the issue. Sinusitis is caused when the respiratory system is affected and not able to function normally. Natural supplements are believed to balance and improve the functioning of the respiratory organs and strengthen the immunity.

Natural ingredients have shown good results in clinical studies in sinusitis. To know more about our trendsetting products, consult one of our doctors https://www.biogetica.com/is-there-any-treatment-to-cure-sinusitis 

Here are some natural ingredients for sinus relief that may help you:

  1. Eucalyptus – Studies suggest that this natural remedy may help to release nasal congestion.[1]
  2. Calendula – Studies suggest that this natural remedy may help to improve the functions of the respiratory system.[2]
  3. Turmeric – Studies suggest that this natural remedy may help to improve the functioning of the respiratory organs.[3]
  4. Inula Racemosa –  Studies suggest that this natural remedy may help to improve the sinuses to function optimally.[4]
  5. Ocimum Sanctum – Studies suggest that this natural remedy may help by draining the excess mucus from the sinuses.[5]
  6. Hepar sulph – Studies suggest that this homeopathic remedy may help to improve your respiratory functions.[6]
  7. Hydrastis – Studies suggest that this homeopathic remedy may help to dissolve and drain the excess mucus from the sinuses.[7]
  8. Kali Bi – Studies suggest that this homeopathic remedy may help to function the sinuses optimally, and drain off the excess mucus collected in the sinuses.[8]
  9. Silicea – Studies suggest that this homeopathic remedy may help to be efficacious in improving the respiratory function.[9]
  10. Myristica – Studies suggest that this homeopathic remedy may help to strengthen your immune system against infections.[10]
  11. Echinacea – Studies suggest that this natural remedy balances immunity improving our respiratory functions.[11]
  12. Thyme – Studies suggest that this natural remedy may help to decrease the inflammation of the sinuses making it function optimally.[12]
  13. Propolis – Studies suggest that this natural remedy may support the structure and function of the sinus cavities.[13]
  14. Mangosteen – Studies suggest that this natural remedy may help to boost immunity.[14]
  15. Rosemary – Studies suggest that this natural remedy may help to optimize the functioning of the respiratory organs.[15]
  16. Oat Beta Glucans – Studies suggest that this natural remedy may help to balance  immunity.[16]
  17. Reishi – Studies suggest that this natural remedy may teach the sinuses to function optimally.[17]
  18. Talispatra –Studies suggest that this natural remedy may help to drain away the excess mucus from the sinuses[18]
  19. Kali Mirch – Studies suggest that this natural remedy may help to get relief from the blocked sinuses.[19]
  20. Shunthi – Studies suggest that this natural remedy may help to be efficacious in improving the respiratory function.[20]
  21. Pippali – Studies suggest that this natural remedy may help to improve the immunity of the respiratory system.[21]
  22. Vanshlochan – Studies suggest that this natural remedy may help to reduce the inflammation of the sinuses.[22]
  23. Ela – Studies suggest that this natural remedy may help to balance immunity.[23]
  24. Twak – Studies suggest that this natural remedy may help by draining the excess mucus from the sinuses.[24]
  25. Soma lata – Studies suggest that this natural remedy may help to improve the functions of the respiratory system.[25]
  26. Yashtimadhu – Studies suggest that this natural remedy may help to boost immunity.[26]
  27. Vasa – Studies suggest that this natural remedy may support the structure and function of the sinus cavities.[27]
  28. Kushta – Studies suggest that this natural remedy may help to improve our respiratory functions.[28]
  29. Mishri – Studies suggest that this natural remedy may help to improve the functioning of the respiratory organs.[29]

To know more about natural remedies for sinusitis, you can log on to www.biogetica.com

 Tips for Sinusitis

  • Steam inhalation should be taken regularly.
  • Air modifiers can be used to keep the room temperature moist.
  • Nasal irrigation must be done with saline water.
  • Drink plenty of warm fluids like soups.
  • Eat healthy and fresh food.
  • Wear warm clothes if feeling cold.
  • Cover your head to avoid cold.

Diet recommendations for sinusitis

fresh fruits
There is an
appropriate diet for sinusitis. It can be seen to play an important role in the life of the people who have recurrent respiratory tract infections or sinusitis. Specific foods which are recommended by doctor for sinusitis are as follows:

  • Fresh fruits (only during the day) and vegetables.
  • Lean meats and fish.
  • Whole grain breads and cereals.
  • Oils low in omega-6 fatty acids like canola oil or olive oil.
  • Milk or dairy products must be consumed moderately.
  • Avoid canned foods having preservatives and added artificial colours which may trigger the allergic sinusitis or allergic respiratory infections.
  • Cold food and drinks must be avoided completely.
  • Curd must be avoided because of its cooling nature.
  • Bananas also must be avoided at night as it has a cooling nature and may cause sore throat, congestion.
  • Avoid having rice for dinner because it has a cooling nature and may cause congestion.
  • Fruits must not be consumed at night, as they have a cooling effect on the body and may cause congestion.

Home Remedies For Sinusitis

  • Always drink warm fluids like soups, water to reduce the congestion.
  • To overcome allergic sinusitis, add 1 tsp of turmeric to a glass of warm milk and drink daily.
  • Use of lemon, ginger and honey helps to increase the immunity and fight against various infections.
  • Onion and garlic should be added to the diet because of the anti-viral properties.
  • Due to the sinusitis, many times the taste of the food is altered, where the chewing of holy basil leaf is found to be beneficial.
  • To make a eucalyptus inhalant, add a few drops of eucalyptus oil or a handful of leaves to hot water or a vaporizer and deeply inhale the steam vapor for 5 to 10 minutes. Eucalyptus oil is helpful to relieve the pain and congestion.

Natural remedies for sinusitis are a combination of Homeopathic formulations, Ayurvedic herbs, and dietary supplements. These natural supplements with an improved lifestyle and adequate diet can help to address all the aspects of sinusitis. Biogetica combines all these natural remedies to target sinusitis from its root cause so that the effects will last for a long period of time. 

All the Biogetica products are strongly backed with clinical data from Ayurveda and Homeopathy, and are supported by modern research and trials.

You can connect with our doctors to know more about natural, safe and effective remedies for improving your respiratory system with regards to sinusitis. You can call on +18005920304  or visit our website www.biogetica.com for more details.  

References:

  1. https://www.liebertpub.com/doi/abs/10.1089/10762800360520785?journalCode=act
  2. http://www.biotech-asia.org/vol13no3/chemical-composition-and-antimicrobial-effects-of-calendula-officinalis-grown-under-chemical-and-biological-conditions-on-the-methicillin-resistant-staphylococcusaureus-isolated-from-hospital-infectio/
  3. https://www.researchgate.net/profile/Pramod_Ramteke4/publication/266012435_TURMERIC_THE_GOLDEN_SPICE_OF_LIFE/links/5649a65008ae54697fbec417/TURMERIC-THE-GOLDEN-SPICE-OF-LIFE.pdf
  4. http://www.igdir.edu.tr/Addons/Resmi/announc/4515/2014-V4-I1-15-20.pdf
  5. https://www.researchgate.net/profile/DrThomas_M_Walter/publication/324676709_G_Ganga_devi_et_al_Siddha_Papers_2018_13_1_EFFICACY_OF_SIDDHA_MEDICINAL_PLANTS_UNDER_LAMIACEAE_IN_THE_TREATMENT_OF_PEENISAM_SINUSITIS/links/5adb240fa6fdcc293589136e/G-Ganga-devi-et-al-Siddha-Papers-2018-13-1-EFFICACY-OF-SIDDHA-MEDICINAL-PLANTS-UNDER-LAMIACEAE-IN-THE-TREATMENT-OF-PEENISAM-SINUSITIS.pdf
  6. https://www.sciencedirect.com/science/article/abs/pii/S1475491612000033
  7. www.openscholar.dut.ac.za/handle/10321/70
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  10. https://www.tandfonline.com/doi/abs/10.1080/10496475.2019.1676861
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  21. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3215363/
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