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Acid Reflux can also be referred to as Gastroesophageal Reflux Disorder. This is a condition where stomach contents, including acids and digestive enzymes, leak into the esophagus. Acid reflux is sometimes called Hyperacidity. This is a common condition, and we usually associate it with acidity. There is more to this than we realize. Recent studies have suggested a connection between stomach cancer and prolonged acidity. It is therefore important to deal with acid reflux as soon as possible. This blog will provide you with all the information on acid reflux, including natural remedies.

What is Acid Reflux 

The food we eat passes through the esophagus to the stomach, where it is then digested. The lower esophageal sphincter (LES) is a ring of muscle that prevents food from leaking into the esophagus. Acid reflux, or GERD occurs when the lower esophageal sphincter does not function properly. This causes stomach contents such as digestive enzymes and acid to leak back into your esophagus. The regurgitated fluid contains mainly acid and pepsin, which are produced by the stomach. This causes irritation and inflammation of the lining of the esophagus. Heartburn is a very common condition. Many people experience it every day. Acid reflux can affect anyone, regardless of age.

Acid Reflux Causes

Acid reflux can be caused by a variety of factors. Acid reflux can be caused by:

  • Acid reflux can be caused by certain diseases or conditions, such as scleroderma. (Weakening of the esophageal muscle) and pregnancy.
  • Acid reflux can also occur in people with Hiatus Hernia, esophageal tighture or .
  • Other factors include pulmonary fibrosis and asthma

Diagnosis Acid Reflux

Doctors can suspect GERD by analyzing the symptoms of a patient and their medical history. Tests can confirm the diagnosis:

  • Barium X-ray
  • Endoscopy
  • Tests ambulatory for acidity (pH).

Acid Reflux Treatment

Conventional treatment

Acid reflux is treated with the following methods:

  • Acid regulators such as Rolaids and Pepto Bismol. These antacids can cause side effects like diarrhea and constipation.
  • You may suggest H2 blockers to prevent the production of acid. They provide temporary relief from symptoms.
  • These drugs work by strengthening sphincter muscles and forcing the stomach to empty faster. These drugs can have many side effects.

Complementary natural care

Ayurveda or homeopathy are complementary systems of medicine that aim to treat the cause of the problem. Acid reflux occurs when the lower-esophageal valve does not work properly, causing stomach acids to regurgitate into the esophagus. Natural therapies can neutralize acid levels, soothe stomach and esophageal walls and improve sphincter function.

Natural ingredients Manjusha, Ficus benghalensis, and Natrum phos have shown tremendous effects in clinical studies on osteoporosis.

Consult one of our doctors at Biogetica.


Tips for Acid Reflux or Gerd

  • Overweight adults are more likely to experience acid reflux. You need to maintain proper digestion and a healthy body weight.
  • Stop smoking and drinking hot drinks. Both can aggravate heartburn, and damage the lower esophageal (LES), which is responsible for the regurgitation into the esophagus of stomach acid.
  • Overeating is not a good idea. Eat small meals frequently. After eating, avoid lying down or sleeping.
  • Stress is a major cause of illness. Reduce stress through meditation or deep breathing. Try engaging in your favorite hobbies, such as reading, playing music, or painting.
  • You can elevate the head of your bed while lying down to avoid acid reflux. While lying on your back, you can elevate the head of your bed to prevent regurgitation.
  • Sleep on your left: the esophagus follows the right side. When you sleep on your right side, the lower esophageal muscle is above the acid level in the stomach. This will prevent stomach contents from leaking back into the esophagus.

Acid Reflux Diet

Diet and nutrition are important factors to consider when it comes acid reflux or gastroesophageal reflux disease (GERD). The most important thing to do is eliminate triggers. Nevertheless, research suggests that eating high-protein, low-fat meals can alleviate symptoms and reduce discomfort.


You can influence the acid production of your stomach by what you eat. Certain foods can cause irritation to the esophagus if they have a tendency to produce acid. Acid reflux symptoms occur when stomach acid moves into the esophagus because of a damaged or weak lower esophageal sphincter. To control symptoms, you can make dietary changes, eliminate foods that trigger them and follow a healthy lifestyle.
You can find the best food to eat for acid reflux.

Recommended foods

  • Vegetables are good for acid reflux. Take small amounts at a given time.
  • Bitter and pungent vegetables include bottle gourds, bitter gourds, sprouts and fenugreek.
  • To improve digestion, it is recommended to cook or steam vegetables instead of eating them uncooked.
  • Oatmeal, ginger, parsley aloe, bananas, melons, fennel. Cauliflower broccoli asparagus green beans celery bulgur wheat semolina wheat rice.
  • Yogurt and probiotics are good for you

Foods to Moderately Consume:

  • Eat nightshades like eggplant, potatoes and tomatoes in moderation. They can clog your microchannels.

Avoid these foods:


  • Avoid cold food, sweets and foods that are difficult to digest as they can cause internal toxins. Avoid citrus fruit juices, and sweet fruits like grapes.
  • Foods that are frozen, left over or preserved because they’re harder to digest than fresh foods
  • Carbonated beverages, caffeine, nicotine and alcohol. Carbonated drinks, which contain carbon dioxide gas, cause people to belch after drinking them.
  • Refined flours, processed, fried and fatty foods, and junk food.
  • Bread, peanuts, mushrooms, aged cheeses and biscuits.
  • Fermented foods, such as vinegar or other products containing fermented ingredients.
  • Spicy foods, raw onions, or other spicy foods can cause heartburn and belching.
  • Chocolate
  • Tomato sauce and other tomato products

Home Remedies to Acid Reflux


  • At least one banana should be ripe every day. Bananas are known to have natural antacid qualities and can help reduce the discomfort caused by acid reflux into the esophagus.
  • Freshly expressed curry leaf juice can be combined with lime to treat nausea, morning sickness and vomiting. Take 1-2 teaspoons twice daily.
  • Take half a cup ginger tea on an empty stomach. Ginger is excellent for nausea, acid reflux, and digestion issues. For maximum benefit, simmer a few slices of ginger in water for 30 minutes. Drink it on an empty stomach or just before eating.
  • Another home remedy to balance acidity in the stomach is chamomile tea. Half a cup of tea with chamomile 30 minutes before bedtime is recommended. Method: Boiling a cup water with chamomile petal, then heating for 30 minutes until the water is reduced to half. Strain the water, add honey or lemon to it and drink.
  • Licorice can be taken as a tea, tincture or supplement. Licorice has been known to naturally soothe stomach acids.
  • Low carbs are best: Eating a lot undigested carbohydrates can make you gassy and bloated. A low-carbohydrate diet can help to reduce reflux symptoms.

Homeopathic remedies, Ayurvedic herbal formulas, and dietary supplementation are all part of holistic acid reflux treatment. With the help of these natural remedies, along with a healthier lifestyle and diet, acid reflux can be treated in all its forms. Biogetica uses all of these natural remedies in order to treat the condition holistically and at its core, ensuring that it has a lasting effect. Our products are based on Ayurveda, Homeopathy and modern research. If you want to know natural, safe and effective natural remedies for acid reflux or consult a doctor for free, please click on the link


About The Author

Dr. Vijay Kumar Kamat
Dr. Vijay Kumar Kamat



All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

*** Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.



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