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Does diet have an impact on Psoriasis?

According to popular research there is no strong evidence that specific foods can help in psoriasis. However, there are evidences that state maintaining a healthy, balanced diet and reducing weight can help keep psoriasis in check. Consuming an anti-inflammatory, gluten-free diet with ample of vitamins generally proves to be beneficial.

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PSORIASIS DIET RECOMMENDATIONS

DIET FOR PSORIASIS

Psoriasis is a commonly occurring, multi-factorial, non-contagious, autoimmune, and an inflammatory skin disease. Psoriatic lesions (psoriatic plaques) are characterized by the development of chronic, well-defined, scaly, reddish lesions on the extensor surface of the extremities, especially elbows, knees, trunk, back and scalp. Psoriasis can also cause inflammation of your joints, which is known as psoriatic arthritis. Many individuals have benefited from following an anti-inflammatory, gluten- free diet with lots of vitamins as these foods help improve the immune system and reduce their symptoms. The key is to find what works for you.

We are providing the necessary food recommendations for Psoriasis that can help.

Recommended Foods:

  • Eat plenty of organic, green leafy vegetables and fresh fruits. Mild laxatives can be taken to prevent constipation.
  • Include foods that reduce inflammation such as cold-water, flaxseeds, olive oil, pumpkin seeds and walnuts and colorful fresh fruits and vegetables (carrots, squash, sweet potatoes, spinach, kale and broccoli and fruits like blueberries, mangoes, strawberries and figs)
  • Include omega-3 fatty acids such as vegetable oils, nuts, seeds and soy foods, fatty fish, fish oil and algae.
  • Include vitamins D rich foods like cod liver oil, salmon (sockeye), mackerel, tuna fish canned in water, orange juice fortified with vitamin D, egg yolk, Swiss cheese and fortified cereals
  • Glucosamine source such as substances extracted from animal tissue including shrimp, lobster shells and shark cartilage.

Foods for Moderate Consumption:

Fried and oily food should be moderated

Foods to Avoid:

  • Avoid meat, fish, chicken or flesh of animals.
  • Avoid inflammatory foods like fatty red meats, dairy products, processed foods, refined sugars, nightshade vegetables, including potatoes, tomatoes and peppers
  • Avoid glutens contained in dairy products, sugar, corn or soy.
  • Yogurt, sesame, fried food and other substances heavy to digest. Avoid foods that are incompatible with each other such as fruit salad, milk with fish etc.
  • Always try to avoid junk food, fast food and outside food (because it contains lots of spices, oil, and chemicals such as sodium bicarbonate etc.)

Home Remedies:

  • Freshly prepared juice of Bitter gourd (karela) with lemon taken on an empty stomach daily for 4-5 months helps clear psoriasis completely.
  • Drinking a glass of milk with half a teaspoon of turmeric and ghee (clarified butter) is very helpful.
  • Apply warm cabbage paste on the affected area, this will help clear psoriasis flakes.

About The Author

Dr. Khyati Dave
Dr. Khyati Dave Homeopathic Consultant

Dr.Khyati has a B.H.M.S degree from the Maharashtra University of Health Sciences, Mumbai. She is a licensed Homoeopath, with over 4 years of clinical experience in Homeopathy, as well as Allopathy. She also holds a certified Degree in Nutrition & Health Education. She is associated with the field of Wellness & Nutrition for several years. She conducts seminars on Pre-Motherhood for pregnant women. Dr.Khyati can assist you on Home remedies, Diet, Nutrition, Alternative Medicine and Homeopathy. She is thoroughly versed with Biogetica's groundbreaking line of full spectrum products. Being a reservoir of information on natural health, she can be of immense help to you in your journey towards health and freedom!

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Dr. Khyati Dave
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MEDICAL DISCLAIMER

All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

*** Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

 

 

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