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Five Super Benefits of Ginger

Ginger is renowned as a kitchen spice as well as a potent remedy traditionally used in alternative therapies for treating various clinical conditions. It belongs to the Zingiberaceae family and is closely related to turmeric, cardamom and galangal making it an abundant resource of nutrients and bioactive compounds.

The main active constituent that imparts therapeutic proficiency to ginger is known as Gingerol. The other nutrients include shogaol, zingerone,  vitamins A, C, E, and B-complex, magnesium, phosphorus, potassium, silicon, sodium, iron, zinc, calcium and beta-carotene.

Ginger has been christened a panacea of maladies because it effortlessly corrects numerous afflictions ailing a lot of us. More than 80% of ayurvedic remedies contain ginger in their preparations because it exerts a catalytic effect and enhances absorption and assimilation of the other ingredients in the body.

Is Ginger a Hot or Cold Herb?

According to Ancient Ayurvedic principles, each herb wields a distinctive heating or cooling effect in the body. However, Ginger is one of those herb heroes that have a dichotomic effect, which makes it even more advantageous in alleviating clinical conditions. When Ginger is used in the dry form (e.g. powdered form), it has a heating effect in the body and helps expel phlegm, alleviate pain and inflammation, flush toxins, improve blood circulation, and enhance musculoskeletal health. On the other hand, freshly prepared ginger preparations are cooling in nature and benefit conditions like GERD, mouth and peptic ulcers, acid reflux, motion sickness, burning palms and soles etc.

Ginger and its Versatile Health Benefits

  1. Bid adieu to all your Digestive Concerns

Ayurveda establishes the stomach to be the origin of all maladies. If your digestion is in top gear, you will be in sound health. Ginger is traditionally believed to be a carminative (relieves bloating, flatulence etc), antispasmodic (relaxes the muscles in your gut to help food move smoothly through the system) and helps speed up stomach emptying in people suffering from indigestion and dyspepsia. Ginger also potentially helps with nausea, vomiting, motion and morning sickness.

  1. Go Pain free

Ginger’s active constituents are traditionally believed to enhance blood circulation and assuage pain, inflammation, soreness and swelling. Consuming ginger may also potentially ease menstrual pain and promote healthy muscles and joints.


  1. Boost Memory Power

Growing research has indentified ginger as a powerful resource in improving mental and cognitive functions. Moreover, its antioxidant and anti-inflammatory properties are traditionally believed to ably protect the brain and nerve cells from oxidative damage and inflammation, thereby enhancing brain function, memory and attention.

  1. Crush your Microbial Foes

Ginger is traditionally believed to boost your immune system making you less susceptible to bacterial, fungal, viral and parasitic infections. In fact, studies pitting ginger against conventional antibiotics showed ginger perform better than its competitor in inhibiting microbial proliferation. Also, it potentially helps eliminate toxins piled up in your organs, launders the lymphatic system and prevents toxin accumulation. Thus, Ginger may help address infections that target organs e.g. the respiratory tract.

  1. Protect your Heart

Traditional medicine also recommends ginger for its cardiotonic effects. It is believed to strengthen the heart, increase metabolism of fat, lower blood sugar and regulate healthy blood pressure. Health Practitioners also rave about its anti-clotting ability that may help prevent formation of internal clots that lead to attacks or strokes.

Best ways to Use Ginger

Ginger can be consumed or applied topically for relief. The best ways to use ginger are:

  • Smoothie it for good health- You can add a small slice of ginger in your morning smoothie or incorporate it in your vegetable soup
  • Stir it up in your tea- Another healthy way to include ginger is too steep a slice in hot water for 10 minutes, drain, add lemon juice and honey for added benefit.
  • Ground it for more options- Powdered ginger can be added to your curries, pies and other food preparations
  • Massage it for local relief-Ginger essential oil is one of the most potent forms of ginger. You only need 2-3 drops in a carrier oil for application. You may also infuse it in a scrub for a body massage.

Thus, this unassuming root of the Zingiberaceae family is one of Nature’s many masterpieces and is an accepted health genius. It is chock full of nutrients that not only excels as a culinary ingredient but also aces as a wonder remedy. Biogetica fully realizes the immense potential of this herb and has craftly incorporated this ingredient in its full spectrum kits to help you in your journey from disease to ease. Every ingredient is carefully selected keeping in mind bioavailability and energetic sanctity. The end result of our kits is beyond that of any single ingredient in them. Our mission is to lead you to the ease and freedom you seek. To learn more about our products, services or for any health related concern chat with our Doctors available round the clock at now.

All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

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There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

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† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

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