Dysmenorrhea

Patients with dysmenorrheal complaints given ayurvedic formulations showed statistically significant relief in the intensity of pain, and the successive cycles were less painful as compared to those treated with commonly prescribed NSAIDS.

-Published Peer Reviewed Research 2020
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The Biogetica Freedom Kit with Menses Pain 200 Formula is a basic combination of the Ayurvedic herbs, nutraceuticals and homeopathic products traditionally used for balancing the female endocrine axis.

This ground breaking kit consists of the following 3 natural products:

Menses Pain 200:

Menses Pain 200 is a combination of Advanced Resonance Homeopathic products. It is traditionally believed to be very useful in alleviating severe spasmodic lower abdominal or pelvic pain. It is also believed to reduce congestion and relax the muscles in the uterine and the pelvic region.**

M2 Tone:

M2 Tone is an Ayurvedic formulation traditionally believed to support the normal functioning of the Endocrine system. It is also believed to be beneficial in balancing the female hormones.**

OM 24-Female Genital (DysMH Formula):

OM 24-Female Genital contains Sarcodes (bio-energetic imprints) of ovarian and uterine tissues in an attempt to remind the body of optimal endocrine functions and balance the female hormones.**

Menses Pain 200:

Ingredients:

Caulophyllum 30, Chamomilla 30, Mag phos 30, Viburnum 30, Prunus 30, Crocus30.

Instructions:

2 pills, 3 times a day throughout the month, and more frequently during menstrual bleeding, if required.

M2 Tone:

Ingredient: 

M2-TONE TABLETS COMPOSITION Each coated tablet contains

Name of Ingredient Latin / English Name Quantity
Powder and Bhasmas
Usheer Andropogon muricatus 40 mg
Kamal Nelumbium speciosum 40 mg
Jeeraka Cuminum cyminum 20 mg
Shunthi Zingiber officinale 20 mg
Nagkesara Mesua ferrea 20 mg
Lavang Caryophyllus aromaticus 20 mg
Kankola Piper cubeba 20 mg
Jatamansi Nardostachys jatamansi 20 mg
Shalmali Bombax malabaricum 20 mg
Gairika 10 mg
Yashad bhasma 10 mg
Vang bhasma 10 mg
Muktashukti bhasma 10 mg
Mandur bhasma 10 mg
Shuddha kasis Ferrous sulphate 10 mg
Abhrak bhasma 4 mg
Extracts derived from
Ashoka Saraca indica 800 mg
Lodhra Symplocos racemosa 100 mg
Shivalingi Bryonia laciniosa 40 mg
Haritaki Terminalia chebula 40 mg
Vasa Adhatoda vasica 20 mg
Vata Ficus bengalensis 20 mg
Devadaru Cedrus deodara 20 mg
Kokilaksha Hygrophila spinosa 20 mg
Shatavari Asparugas racemosus 20 mg
Amalaki Emblica officinalis 20 mg

Instructions: 1 tablet, twice a day, for a minimum of 3 cycles.

OM 24-Female Genital (DysMH Formula)

Ingredients

Potentized Bioenergetic Impressions of: Anterior Pituitary; Endometrium; FSH Hormone and Uterus

Instructions: 4 pills, 3 times a day.

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Dysmenorrhea From a Holistic Perspective

All you Need to Know About This Painful Condition

Dysmenorrhea is the term used to describe painful periods. It is also commonly known as menstrual cramps. About 50 to 70% of women experience menstrual cramps during their reproductive age. Its symptoms include cramping, spasmodic pain in the abdomen and the lower back, which may spread to the thighs.

 

Dysmenorrhea is categorized into two types:

Primary Dysmenorrhea: pain occurs due to hormonal imbalance and is not related to any uterine pathology.

Secondary Dysmenorrhea: pain occurs due to an underlying uterine pathology.

 

Advanced Natural Protocols

Our holistic Doctors at Biogetica firmly believe that a natural approach targeted at all the root causes is essential for lasting freedom from Dysmenorrhea. Our natural ground breaking therapeutic kits are a combination of Advanced Nutraceuticals, Standardized Herbal extracts and Bio-energetic resonance Homeopathies that are traditionally believed to work by balancing the entire hormonal axis and relieving acute symptoms.

 

Our natural approach is traditionally believed to restore your health and freedom by: **

  • Using homeopathic ingredients with natural anti-inflammatory and pain-relieving properties to alleviate acute menstrual pain
  • Toning the muscles of the Uterus
  • Balancing the reproductive system, relaxing excessive uterine contractions, thereby relieving the spasm
  • Balancing the entire hormonal axis naturally

 

Every major ingredient in every Biogetica kit has huge amounts of traditional use data from Ayurveda and Homeopathy and is supported by modern studies and trials.

 

Since homeopathy is the only recognized natural system of medicine in the USA, only our homeopathic products can be related to dysmenorrhea and the rest of the products in the kit can only be used to support the structure and functions of the reproductive system. In India, China and other lands that recognize herbal medicine, the herbs of our protocol can also be used to treat dysmenorrhea.

 

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state:

  • There is insufficient scientific evidence that homeopathy works, and
  • The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

 

However, we have dedicated our lives to Natural Healing and can vouch for what nature has to offer. We are with you in this every step of the way!

 

Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

 

If you are not amazed by the results, just let us know and we’ll send a prompt refund. NO QUESTIONS ASKED.

 

We put people before money and will deliver these products to you against any donation if you truly cannot afford them.

 

If you are a Doctor’s office looking to place bulk orders please order from the links on the right and use your account I.D. in the coupon field.

 

Get moving on the road to healing today!

Dysmenorrhea merely means painful periods. About 50 to 70% of women experience menstrual cramps in their reproductive years. These cramps may begin in the lower abdomen and spread to the thighs and back causing discomfort. However, about 10% of women have symptoms so severe, that they are unable to handle their normal activities.

 

In fact, a survey revealed painful menstruation as the leading cause of time lost from school and work among women of childbearing age.

 

Causes of Dysmenorrhea

Studies indicate that there is some co-relation between the cramps or pain and hormone ‘prostaglandin’, which causes contractions in the uterus. Its levels were found to be quite a bit higher in women who reported severe menstrual pain, as compared with those who had very mild discomfort.

 

Medically, there are two types of dysmenorrhea:

  • Primary Dysmenorrhea: This type of pain is not related to any clinical pathology, i.e. any problems of the uterus or pelvic organs. Primary Dysmenorrhea usually begins 2 to 3 years following menarche (onset of menses). It occurs on account of the hormone Prostaglandin, which helps the uterus to contract and shed its lining during menstruation. This contraction causes mild cramps. It often improves after the age of 25 or after vaginal childbirth.
  • Secondary Dysmenorrhea: Here, the menstrual pain is because of some underlying pathology or structural abnormality, e.g. endometriosis, fibroids, or infection of the uterus. Secondary Dysmenorrhea is commonly seen after the age of 30 years. It is associated with some disease, either inside the uterus or outside. Abnormal conditions associated with secondary dysmenorrhea include endometriosis, sexually transmitted disease (STD), pelvic inflammatory disease, ovarian cysts and fibroids. Sometimes IUD or intrauterine devices also cause severe cramps.

 

Symptoms of Dysmenorrhea

Whether it is primary or secondary dysmenorrhea, pain remains the common symptom. Some women experience very severe cramps and pain, while others merely complain of mild discomfort. The intensity and nature of pain varies from woman to woman. Women usually experience two types of pain:

  • A constant dull lower-backache, which may spread to the thighs
  • Cramping spasmodic pains, like contractions

 

Other symptoms that may accompany the pain are as follows:

  • Nausea
  • Vomiting
  • Diarrhea/constipation
  • Fainting
  • Light-headedness
  • A dizzy feeling
  • Headaches
  • Exhaustion and lethargy
  • Breast tenderness
  • Shedding of meaty chunks of the uterine lining (endometrium), during menses

 

Diagnosis of Dysmenorrhea

Generally, it is the patient who reports to the gynecologist with pain. The physician first takes a complete case-history, focusing on menarche (onset of menses), menstrual history and obstetric history. He may then perform a physical examination, including an internal examination, to see if there are any abnormalities causing the pain. The tests which may be advised are:

  • Pap smear
  • Blood tests and cultures
  • Ultrasound

 

If the menstrual pain is not relieved with medication or if a secondary cause of dysmenorrhea is suspected, a surgical procedure called laparoscopy may be performed.

Conventional treatments for dysmenorrhea include NSAIDs such as Ibuprofen and Naproxan; over-the-counter drugs like aspirin, acetaminophen, and pamprin amongst others. Surgery may also be resorted to in extreme cases. None of these conventional treatments are known to cure Dysmenorrhea. They only look at Dysmenorrhea from a superficial, symptomatic perspective.

 

Also, none of them are without their chunk of side-effects. NSAIDs may lead to gastrointestinal discomfort, ulcers in the stomach or even promote bleeding. Oral contraceptives are also used as the second line of treatment, but obviously, cannot be used by females who wish to conceive. The most serious side-effect of aetaminophen could include liver damage due to large doses. Aspirin too has numerous dose-related side-effects which may include ulcerations, abdominal burning, pain, cramping, nausea, gastritis, serious gastrointestinal bleeding, and liver toxicity.

 

Complementary Natural Care

When you take external hormones or painkillers, your symptoms may temporarily disappear. But to treat dysmenorrhea effectively, it is essential to address the root cause of the pain. Advances in the natural system of therapies such as Homeopathy and Ayurveda have now made it possible to explore herbs and other natural ingredients for beneficial roles in supporting the structure and functions of the reproductive system.

 

Every single ingredient in every Biogetica kit has huge amounts of traditional use data from Ayurveda and Homeopathy and is supported by modern studies and trials. However, people and governments today tend to have varying opinions and laws regarding natural supplements and complementary therapies. We, therefore, prefer not to make any claims, but instead, point all patients and doctors to independent research and clinical studies that support their effects in a scientific manner. In some cases, we compare the results of these studies to those of pharmaceutical medicines in order to show that natural products can provide just as much or may be more, when compared to drugs that often have side effects.

 

In order to present this information in an unbiased and up to date manner, we simply show you Google Scholar search results of all scientific articles available on a certain product or ingredient. If you do so much as read the synopsis of the research, the choice becomes clear. You can read and compare the results of drug studies and the results of studies on which Biogetica relies. We support you in your right to know and choose drugs or natural alternatives!

 

Research on Resonance Homeopathic Ingredients

  • Caulophyllum: Studies suggest that this Advanced Resonance Homeopathic remedy may reduce congestion and relax the muscles in the uterine and the pelvic region. 1
  • Chamomilla: Studies suggest that this Advanced Resonance Homeopathic remedy may relieve pain and control excessive bleeding. 2
  • Mag phos: Studies suggest that this Advanced Resonance Homeopathic remedy may be very useful in alleviating severe spasmodic lower abdominal or pelvic pain. 3
  • Viburnum: Studies suggest that this Advanced Resonance Homeopathic remedy may relieve abdominal pain, nausea, lower-backache, drawing in the legs, pelvic congestion, and general feverishness. 4

 

Herbal research

  • Andropogon muricatus: Studies suggest that this herbal remedy may support the normal functioning of the Endocrine system as a whole. 5
  • Nelumbium speciosum: Studies suggest that this herbal remedy may balance the female hormones. 6
  • Nardostachys jatamansi: Studies suggest that this herbal remedy may relieve weakness related to the Uterus that begins at puberty and ceases at menopause. 7
  • Zingiber officinale: Studies suggest that this herbal remedy may remind the body of optimal endocrine functions and balance hormone levels. 8

 

Nutraceutical research

  • Vitamin E: Studies suggest that this vitamin may support the functioning of the Reproductive organs. 9

 

Allopathic

Allopathic treatments for Dysmenorrhea include pain killers such as ibuprofen and naproxen.

 

If you have read the research above, you are now in a position to make an intelligent decision. We suggest you discuss this research with your doctor or one of our doctors available online.

 

CONSULT ONE OF BIOGETICA’S DOCTORS FOR FREE. You can also click directly on any one of the products to purchase it. Please don’t delay, begin your healing journey today!

 

Tips to Manage Dysmenorrhea

  • Apply a hot-water bottle or electric heating-pad against the lower abdomen; it will provide some relief from menstrual pain.
  • Drink warm beverages.
  • Eat small and frequent meals to avoid constipation or bloating.
  • Follow a diet rich in complex carbohydrates such as whole grains, fruits and vegetables, but low in salt, sugar, alcohol and caffeine.
  • Practice relaxation techniques like meditation or yoga. They help to change the focus.

Biogetica is on the vanguard of healthcare innovation combining for the first time three separate and unique disciplines: traditional ayurvedic herbs, advanced resonance homeopathy, and ground-breaking nutraceuticals designed from the molecule up to provide health and freedom to you.

 

Our mission is to provide you with integrated natural solutions that target root issues across the physical, energetic and informational spectrum of your life. Our Doctors research all possible ingredients and combine them synergistically into kits to help bring your body into balance.

 

Biogetica’s products reflect an understanding of both the molecular and vibrational nature of life and therefore bridge the gap between the current understandings of medicine, biology, and quantum physics.

 

When you suffer from painful periods, your natural instinct is to reach for painkillers. However, painkillers only offer you symptomatic relief, and their constant use could trigger side effects and cause dependency. Biogetica’s methods aim to address the root causes of excessive uterine contractions and help support the structure and functions of the reproductive system by: **

  • Using homeopathic ingredients with natural anti-inflammatory and pain-relieving properties to stop acute menstrual pain and other manifestations like backache, pain in the legs, and nausea
  • Improving the muscular tone of your uterus
  • Balancing your reproductive hormones, thus ending excessive uterine contraction

 

The proof of our methods is evident from the ground-breaking results we have seen in independent clinical trials, and more importantly, in the lives we’ve helped uplift.

Prana’ stands for life force, and as the name suggests, it is instrumental in keeping us alive. ‘Pranayama’ is the process that helps us control ‘Prana’, and thus in a way, control our life. On careful observation, it is clear that there exists an intimate connection between the breath and energy-currents. Proper coordination of the breathing process leads to the control of vital inner-currents and energies. It ultimately results in the control of the body, mind and soul continuum. Over the millenia yogis have understood how each pranayama affects the energy meridians of the body and therefore these yogis recommend particular pranayamas for particular conditions and constitutions.

Sahita Kumbhaka
  1. Tandem Breathing (‘Sahita Kumbhaka’)

It has 2 types, based on whether or not there is any concomitant chanting of Mantras with the Pranayama exercise.

Steps:

  1. Comfortable aasana like Padma-asana or Swastika-asana.
  2. Slow inhalation; with concomitant chants of the mantra ‘OM AARAH’, if possible.
  3. Hold the breath for a short period of time.
  4. Slow Exhalation.

Significance: It’s a daily and constant process, which we seldom appreciate.

Benefits: It encourages concentration with closed eyes while we inhale and exhale.


Suryabheda pranayama
  1. Awakening breath (‘Surya Bheda’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana / Swastika asana / Siddhasana. Concentrate with eyes closed.
  2. Rest the right thumb on the right nostril (Avoid applying any pressure or blocking the nostril). At the same time, rest the right index finger on the space between 2 eyebrows and close the left nostril with the right ring and little finger.
  3. Slow inhalation through the right nostril is pursued, till comfortable.
  4. With the thumb applied to the right nostril, retain the breath firmly pressing the chin against the chest. There is no specific limit to this and it can be pursued till there is discomfort.
  5. Slow and silent exhalation through the left nostril. It is followed by a short gap wherein inhalation is avoided. This same procedure is to be repeated again.

Time limit: Hold your breath till you perspire. This point cannot be reached at the very outset. The period of retention of breath needs to be gradually increased.

Advantages:

  • It cures the diseases caused by excess of Vata & Kapha
  • Improves digestion
  • Awakens ‘Kundalini Shakti’

Indications:

  • Intestinal worms
  • Arthritis
  • Sinusitis

Ujjayi pranayama
  1. Hissing breath (‘Ujjayi’)

Steps:

  1. Sit comfortably in Padma-asana / Swastika asana / Siddhasana. Close the mouth.
  2. Fold the tip of the tongue and rest it on the palate. The tongue will appear to be ‘twisted’.
  3. Inhale air slowly through both the nostrils in a uniform manner till the breath fills the chest. This results in a peculiar sound uniform in pitch and continuous in nature.
  4. Retain the breath as long as you can, till there is any discomfort.
  5. Close the right nostril with the right thumb.
  6. Exhale slowly through the left nostril.

Time limit: 3 min to hr

Advantages:

  • Strengthens the nervous system
  • Improves the tone of voice
  • Relieves stress
  • Increases lung capacity

Indications:

  • Indigestion
  • Koch’s
  • Bronchitis
  • Pharyngitis
  • Spleen disorders
  • Tonsillitis
  • Cough
  • Ascites

Seetali pranayama
  1. Serpent’s Breath (Sheetali)

It is an imitation of the respiration of a serpent.

Steps:

  1. Upright position in a comfortable asana like Padma-asana/Swastika-asana/ Siddhasana/Vajrasana.
  2. Rest the hands on the knees.
  3. Fold the edges of an outward-extended tongue to resemble a round hollow tube.
  4. Draw in the air through the mouth with a hissing sound ‘Si’ and feel the air touching the tongue while inhaling.
  5. Retain the breath as long as you can till there is any discomfort.
  6. Slowly exhale through both the nostrils.

Time limit: 1 – 5 minutes. Practice regularly in the morning, 15 to 30 times.

Advantages:

  • Purifies the blood
  • Quenches thirst and appeases hunger

Indications:

  • Spleen disorders
  • Chronic dyspepsia
  • Indigestion
  • Bilious disorders

Sitkari pranayama
  1. Cooling Breath (Shitkari)

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. Fold the tongue so that its tip is brought to rest over the upper palate. Inhale air through the mouth accompanied by a hissing sound ‘Si’/ ‘C’.
  3. Retain the breath as long as you can, till there is any discomfort.
  4. Slowly exhale through both the nostrils.

Time limit: Gradually increase by 1 minute every week, till 5 minutes.

Advantages:

  • Helps to keep the body cool in summer
  • Improves vigor & beauty
  • Helps quench thirst when thirsty

Indications:

  • Dental carries
  • Bleeding and inflammation of gums
  • Ulcers
  • Colitis
  • Throat infection
  • Hypertension patients can practice this type of Pranayama to decrease blood pressure.

Bhastrika pranayama
  1. Bellow Breath (Bhastrika)

It draws similarity with the bellows of a blacksmith. It involves rapid expulsion of breath and is a powerful exercise. It can be termed as a combination of Kapalabhati and Ujjayi.

Steps:

  1. Upright position (with a straight neck) in a comfortable asana like Padma-asana.
  2. Body, head and neck in erect posture. Close the mouth.
  3. Inhale air (chest expands and abdominal muscles are pulled in) and quickly exhale 10 times (1 set). While doing so a hissing sound is produced.
  4. When 1 set is on the verge of completion the final expulsion should be followed by a deepest possible inhalation.
  5. Retain breath as long as you can till there is some any discomfort.
  6. Follow it with a complete slow exhalation. This marks the end of one round.
  7. After a short rest (with normal breathing pattern) begin the next round.

Time limit: Practice three rounds daily in the morning and evening.

Advantages:

  • Decreases anxiety and depression
  • Stimulates appetite
  • Improves resistance power
  • Gives warmth to the body
  • Purifies ‘Nadi’ and awakens the ‘Kundalini’ quickly

Indications:

  • Abdominal disorders
  • Throat and chest infection

Note:

  • In case you encounter any giddiness, stop the practice and take a few normal breaths. Continue after the giddiness has subsided.
  • In summer, practice it in the morning only during cool hours.
  • Those wishing to practice it in the long-term and in an intense manner, should live on ‘Khichdi’, and take an Enema (‘Bhasti’) in the morning before starting the practice.
  • People suffering from heart or lung disorders should do it slowly.

Bhramari pranayama
  1. Humming Breath (Bhramari)

Its name is derived from the fact that a sound like that of ‘humming of bees’ is produced when it is practiced.

Steps:

  1. Upright position in a comfortable asana like Padma-asana or Swastika-asana. Keep the neck and back erect.
  2. Place your thumbs on the ears, index fingers just above the eyebrows (near the sinuses) and the remaining three fingers on the eyes. The finger-tips should slightly press the ridge of the nose on each side.
  3. Inhale and exhale air rapidly through both the nostrils, making a humming sound resembling that of a Bee (‘Bhramara’). Concomitantly chant ‘Om’.
  4. The process can be continued till you perspire profusely.
  5. Next inhale through both the nostrils and retain the breath as long as you can, till there is some discomfort.
  6. Exhale slowly through both the nostrils.

Time limit: Beginners may practice it 3 times, and advanced practitioners 11-21 times.

Advantages:

  • Improves speech and voice-quality
  • Helps in the achievement of ultimate peace (‘Samadhi’)

Indications:

  • Sinusitis
  • Hypertension
  • Depression
  • Stress

Contraindications:

  • Epilepsy
  • Head injury
  • Brain tumor
  • Migraine
  • Severe or persistent headaches

Murcha
  1. Supreme Breath (‘Murcha Pranayama’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana
  2. Close the eyes and concentrate on the space between the 2 eyebrows (‘Trikuti’).
  3. Inhale slowly through the mouth and retain the breath till you feel faint.
  4. Sever off your connection with the surroundings and focus on the center-point between the 2 eyebrows.
  5. Apply the chin on the chest and then exhale slowly.

Time limit:

Advantages:

  • Practice without distraction endows divine happiness
  • Makes you feel pleasant and relaxed

Indications:

  • Anxiety
  • Depression
  • Mental disorders

Kevala kumbhaka
  1. Unconditioned Breath (‘Kevala Kumbhaka’)

Perfection in Tandem breathing (mentioned earlier) paves the way for Kevala Kumbhaka. Thus, an existence devoid of inhalation and exhalation and unconditioned by space, time and number is unconditioned breath.

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. It involves the sudden stopping of the breath without resorting to inhalation or exhalation.

Advantages:

  • Attainment of Raja Yoga and perfection in Hath Yoga
  • Arousal of Kundalini Shakti
  • Cures diseases and promotes longevity

Alternate nostril breathing
  1. Alternate Breath

A simple, yet scientific exercise that can be practiced virtually anywhere. It is based on the fact that we alternate between the two nostrils when we breathe.

Steps:

  1. Upright position in a comfortable asana like Padma-asana. Tilt your head slightly forward.
  2. First half round:
    1. Fold the index and middle fingers of the right hand into its palm. The other fingers should be extended.
    2. Close the right nostril with your right thumb.
    3. Inhale through the left nostril for a definite period of time – say 5 seconds.
    4. Close the left nostril with the right ring-finger and little-finger.
    5. Concurrently remove your thumb from the right nostril, and exhale.
    6. This is to be done for twice the inhalation period, i.e. for 10 seconds.
    7. This completes the first half of one round. 3. Second half round
    8. Inhale through the right nostril for a definite period say 5 seconds.
    9. Close the right nostril with the right thumb.
    10. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    11. This completes the other half of one round.
  3. Second half round:
    1. Inhale through the right nostril for a definite period – say 5 seconds.
    2. Close the right nostril with your right thumb.
    3. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    4. This completes the other half of one round.

Time limit: If there is no discomfort of any kind after practicing as instructed above, increase the inhalation period gradually second-by-second. Correspondingly change the exhalation period.

Number of Rounds: Begin with 3 rounds. If there is no discomfort, 1 round can be added every week, until you are doing 7 rounds. This exercise can be practiced as often as you wish, but do remember to do it at least once a day.

Advantages:

  • Cleanses/detoxifies the Pranic channels
  • Regulates Prana
  • Imparts relaxation
  • Improves mental functioning and alertness
  • Imparts optimum creativity and optimum logical, verbal activity of the brain
  • Improves sleep

Indications:

  • Stress and related disorders
  • Physical and mental fatigue
  • Tension headaches

Contraindications: Cold/ Nasal block (Stuffed nose). Forced breathing is not advocated and can lead to complications.

The mind is a tool developed for our survival. You are not the mind, nor the body but rather one that can perceive the mind and the body. However, one is now constantly wagged around by the mind and its fears and desires. Often we find ourselves trampled in a parade of thoughts and washed around in a flood of emotions. Meditation is simply the process of returning Home to our true nature as the witnessing consciousness in which arise all thoughts and emotions. It is merely the fragrance of Being Human.

Meditation cannot be done, it will happen once we stop doing everything and anything. Now is all that exists, all else is merely grasping at the wind hoping to change things that are generally way beyond our control.

Talking about meditation and whether you believe you can do it or not, is pointless. When we rise above our mind, emotions and body, meditation will happen. Simply listening and following is enough. Meditation is in our very nature, and it happens for us all. Behind all those thoughts is a Witness. You are that Witness.

So please, let it happen.

Guided Healing Meditation with our founder, Apurve Mehra


Advaita self discovering meditation with Apurve”I AM THAT I AM”meditation with Dr Stephen Wollinsky

Meditation 1


Meditation 2


Meditation 3


Meditation 4


Meditation 5


Heart Chakra Tone (Music composed by Satya Hinduja)


Guided meditation with our founder Apurve

Not sure if you believe in our natural products? We do, and are willing to back this up with a full refund. So, you have nothing to lose by giving our products a try.Our 100 Percent Money Back Guarantee is Valid for 90 days. **

Biogetica Money Back GuarenteeWe have a 100% money-back guarantee, to support our firm belief in our products, and to build trust in customers who have been facing battles they thought would be lifelong! You may return the products within 90 days of your order date for a full refund of the purchase price. You may alternatively request a free consultation and additional remedies if you are not 100% better. Our mission is fulfilled only when you are better. Hence, we stand by our customers and do what it takes to make you feel great! We can afford to do this, because the customers who re-order or refer us to friends and family, are 20 times more than those who ask for a return. So, go ahead and give us a try. You’ll be glad you did.

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Related System Support Supplements

Our doctors recommend most

Freedom Kit with Menses Pain 200 Formula

This ground breaking kit consists of the following 3 natural products:

Menses Pain 200:

Menses Pain 200 is a combination of Advanced Resonance Homeopathic products. It is traditionally believed to be very useful in alleviating severe spasmodic lower abdominal or pelvic pain. It is also believed to reduce congestion and relax the muscles in the uterine and the pelvic region.**

M2 Tone:

M2 Tone is an Ayurvedic formulation traditionally believed to support the normal functioning of the Endocrine system. It is also believed to be beneficial in balancing the female hormones.**

OM 24-Female Genital (DysMH Formula):

OM 24-Female Genital contains Sarcodes (bio-energetic imprints) of ovarian and uterine tissues in an attempt to remind the body of optimal endocrine functions and balance the female hormones.**

Menses Pain 200:

Ingredients:

Caulophyllum 30, Chamomilla 30, Mag phos 30, Viburnum 30, Prunus 30, Crocus30.

Instructions:

2 pills, 3 times a day throughout the month, and more frequently during menstrual bleeding, if required.

M2 Tone:

Ingredient: 

M2-TONE TABLETS COMPOSITION Each coated tablet contains

Name of Ingredient Latin / English Name Quantity
Powder and Bhasmas
Usheer Andropogon muricatus 40 mg
Kamal Nelumbium speciosum 40 mg
Jeeraka Cuminum cyminum 20 mg
Shunthi Zingiber officinale 20 mg
Nagkesara Mesua ferrea 20 mg
Lavang Caryophyllus aromaticus 20 mg
Kankola Piper cubeba 20 mg
Jatamansi Nardostachys jatamansi 20 mg
Shalmali Bombax malabaricum 20 mg
Gairika 10 mg
Yashad bhasma 10 mg
Vang bhasma 10 mg
Muktashukti bhasma 10 mg
Mandur bhasma 10 mg
Shuddha kasis Ferrous sulphate 10 mg
Abhrak bhasma 4 mg
Extracts derived from
Ashoka Saraca indica 800 mg
Lodhra Symplocos racemosa 100 mg
Shivalingi Bryonia laciniosa 40 mg
Haritaki Terminalia chebula 40 mg
Vasa Adhatoda vasica 20 mg
Vata Ficus bengalensis 20 mg
Devadaru Cedrus deodara 20 mg
Kokilaksha Hygrophila spinosa 20 mg
Shatavari Asparugas racemosus 20 mg
Amalaki Emblica officinalis 20 mg

Instructions: 1 tablet, twice a day, for a minimum of 3 cycles.

OM 24-Female Genital (DysMH Formula)

Ingredients

Potentized Bioenergetic Impressions of: Anterior Pituitary; Endometrium; FSH Hormone and Uterus

Instructions: 4 pills, 3 times a day.

This kit ships internationally via Express Mail Services. Delivery time is expected to be in the range of 5 to 20 working days.

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References

All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

*** Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

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