DIET FOR ATTENTION DEFICIT HYPERACTIVITY DISORDER [ADD/ADHD] It is not clear whether diet directly affects ADD. However, studies have shown that certain foods can help to alleviate this condition. It has been observed that reducing carbohydrates can help to reduce symptoms such as hyperactivity, anxiety, and restlessness. Include foods that improve brain function, such as omega-3 fatty acids and protein-rich foods. Making […]





















