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Are your hemorrhoids driving you crazy? If yes, then read on because a natural solution is not far away.

Most of us spend our entire lifetime searching and trying out every option  we find for hemorrhoids. We first need to understand how and why they are caused.


Hemorrhoids or piles occur when the veins around the anus become swollen and inflamed. This is the first stage of piles. At this stage there is only pain. If not resolved they go on to protrude from the rectum and also start bleeding.

The root cause of hemorrhoids is constipation. When we strain for stools there is a lot of pressure on the blood vessels of the rectum. This leads to formation of piles.

Since we know the cause for it, natural alternatives should be administered accordingly.

There a lot of herbal formulations which are very effective in improving digestion and facilitating evacuation of stools can be taken for longer period of time as they do not have side effects and are not habit forming. Once constipation is resolved, hemorrhoids tend to regress on their own.

This should be combined with modifications in diet as well. Food items rich in fiber should be consumed to avoid constipation. 2 liters of water should be consumed per day.

Such a holistic approach to address hemorrhoids works wonders.

Dr. Vijaykumar S. Kamat

Dr Vijay Kamat graduated from K.L.E. society’s Shri B. M. Kankanwadi Ayurved Mahavidyalaya, Belgaum, India; one of the oldest Ayurvedic institutions in India. He is a prestigious member of the Ayurvedic Association of India. He possesses deep ancestral and research-based knowledge of plants, and is passionate about bringing age-old secrets of Ayurveda within the reach of a common man. In keeping with his passion, he is presently leading the medical team of Biogetica – a collective of Doctors dedicated to natural medicine. Together, they work to bring evidence-based natural healing solutions to the world.

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