Elderberry: Overview, Uses and Benefits - Biogetica
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Reviewed by Dr.Vijaykumar Kamat & written by Dr. Shivani Desai.

Benefits of Elderberry

Elderberry is also known as Sambucus Nigra, European elderberry, or black elder. Elderberry has been traditionally used worldwide for boosting immunity, improving skin, and respiratory health. 

 

Elderberry is Traditionally used for:

  • Boosting the immune system as it is high in antioxidants
  • Easing cold and flu symptoms
  • Aiding respiratory health
  • Fighting infections naturally
  • Relieving constipation
  • Helping to protect the heart
  • Reducing inflammation

 

Elderberry Nutritional properties:

Elderberry is rich in antioxidants known as anthocyanins. It also contains Vitamin C, dietary fibers, phenolic acid, and flavonols like quercetin, kaempferol, and isorhamnetin.

 

Modern Research:

Various clinical studies have been conducted to identify the therapeutic benefits of elderberry.

 

Some of the studies conducted include:

  • A review of 4 randomized control studies in 180 people found that elderberry supplements significantly reduced upper respiratory symptoms caused by viral infections ( 29Trusted Source ).[1]
  • Study suggests elderberry helps to boost the immune system against lung and throat conditions.[2]
  • Research indicates elderberry possesses antioxidants that can help counteract oxidative stress.[3]

 

Biogetica Products:

We’ve combined this natural extract in several of our protocols that help support the digestion, boost immune system and, respiratory function.

Browse through our Range of Natural Health Protocols that blend elderberry with other potent, bioavailable and clinically renowned ingredients:

Aerovent

Freedom Respiratory Support Kit With Aerosolve, Aerovent Formula

Freedom Respiratory Support Kit With EMP Aerovent Formula

EU Core Immunity Kit

About The Author

Dr. Shivani Desai
Dr. Shivani Desai

Dr Shivani R Desai is an MD in Ayurveda. She is considered as one of the leading research scientists in natural medicine today and has published numerous peer reviewed studies. Dr Shivani has joined Biogetica owing to her passion for natural helping people and changing lives. She embodies the Biogetica ideals of bringing nature back to medicine and whole person healing back to mankind.

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MEDICAL DISCLAIMER

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state:

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

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