Anti-Aging Diet

  • November 21, 2015
  • By bioget-admin
  • In Dementia
  • No Comments

What is Anti-aging?

Contrary to the famous line, Beauty is not skin deep. Experts have long said that it is time to forget expensive creams & procedures. Eating healthy is the key to younger beautiful looking skin.We provide you foods to include & avoid in your diet that can serve as a perfect antidote for unhealthy aging, sagging skin.

Read more……




What you eat matters right from cells to organs. It is important to eat right in order to maintain a healthy body. Skin being the largest organ also requires adequate amount of nutrition to look radiant & young. Including more of anti-oxidants, proteins & low-fat dairy foods help to rejuvenate your skin.


Recommended foods:

  • Colorful vegetables and fruits such as blueberries, strawberries, cranberries, tomatoes, apples, and oranges, help destroy the free radicals and are good anti-oxidants.
  • Dark green leafy vegetables such as kale, spinach, mustard green and collard are extremely beneficial in anemia, which is a predisposing factor for dull aging skin.
  • Fruits rich in vitamin C are great anti-oxidants too. Fruits and vegetables high in flavonoids and carotenoids, two powerful plant-based antioxidants help remove free radicals from the body that cause one to age prematurely.
  • Whole grains-Eating whole grains rich in fiber — oats, quinoa, barley, wheat, and brown rice
  • Omega-3 fatty acids: Fish, Salmon, walnuts, flaxseeds, chia seeds, coconut oil, olive oil and avocado.
  • Dairy- including low-fat milk, yogurt, or other dairy products a day
  • Include Nuts, bean, lentils, olive oil, Chocolate, wine, Meat, eggs, tofu


Foods for Moderate Consumption:

Oily food, butter, food heavy to digest, potatoes, too much of wheat even whole wheat bread should be moderated

Foods to Avoid:

  • Artificial sugar/sweets as these are known to increase weight, affect insulin thereby putting you at risk of developing diabetes and other cardiovascular diseases.
  • Chips and other junk food that disturbs the digestion. Avoid trans-fats processed and hydrogenated oils.
  • Avoid food cooked at high temperature particularly meat and other non vegetarian food overheated is known to increase aging process.

Home Remedies:

  • Take 20-30 ml Aloe Vera juice early morning on empty stomach, it helps rejuvenate your skin, improves liver function and aids digestion
Leave a Reply

Your email address will not be published.

All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

*** Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

Your Cart
Your cart is empty
Apply Coupon
Use coupon code "bloom" for 18 percent off today!