Constipation

96.8 % of a group of constipated patients reported relief in their symptoms of functional constipation after being put on an ayurvedic formulation for 2 weeks in the clinical study conducted.

-Published Peer Reviewed Research 2020
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Freedom Kit with Constipation Formula is an effective combination of Advanced Resonance Homeopathic and modern Bio-energetic herbs.

The constipation remedies in this kit are traditionally believed to work by:

  • Providing the body with bio-energetic information on healthy colon to stimulate optimal functioning.
  • Stimulating the normal peristaltic movement of the intestines
  • Eliminating the symptoms of abdominal pain, fullness and heaviness
  • Stimulating the natural bowel movements

Freedom Kit with Constipation Formula consists of 3 natural products 

Constipation Balance (Constipation Formula)

Constipation Balance (Constipation Formula) is an effective combination of Advanced Resonance Homeopathic remedies. This is traditionally believed to work by:

  • Softening stools and easing expulsion
  • Strengthening bowel muscles
  • Cleansing the system by eliminating harmful waste from the body
  • Using advanced bio-energetic remedies for proper colon functioning and relieving from constipation.

Holoram Digest

Digest has specific action on the gut and immune system that attempts to reduce the inflammation and restore normal function so as to remove the troublesome signs and symptoms. Bio-regulator of digestion. Protects the gastrointestinal mucosa, stimulates the digestion of proteins, carbohydrates and fats, stimulates bile and pancreatic juices.

AV Colex

AV COLEX is a mild laxative. It contains herbs like cassia and haritaki which are traditionally believed to exert laxative action and soften the stools.

AV COLEX is traditionally believed to provide natural protection to the intestinal walls therefore, is beneficial in all forms of intestinal disorders.

This natural combination of Ayurvedic herbs is traditionally believed to work by:

  • Regulating the bowel movements and softening the stools.
  • Relieving gastric discomfort by reducing excess acid secretion.
  • Ensuring easy evacuation without pain.
  • Eliminating impurities from the gut without disturbing the fluid and electrolytic balance in the body.

Constipation Balance (Constipation Formula)

Ingredients

Alumina 30, Nat mur 30, Nux vomica 200, Opium 30, Plumbum met 30. Potentized Bioenergetic Impressions of: Atomic colon, Colon whole, Sigmoid colon.

Instructions 4 pills, 3 times a day

Holoram Digest:

Ingredients

Milk thistle, Aloe vera, Lion’s Mane, L-Glutamine, magnesium malate, artichoke, agrimony, L-Arginine, alpha-amylase, L-methionine, Vitamin E, Zinc gluconate, Vitamin B6, Vitamin A, folic acid, Anti-caking agent (magnesium stearate) and sheath (Pullulan).

AV Colex

Each capsule contains extracts of;

Triphala (Haritaki,Vibitaki & Amla) Fruits – 125 mg
Aloe vera (Ghritkumari) Leaf – 50mg
Tribulus terrestris (Gokhura) Fruit – 50mg
Trachyspermum ammi (Ajwoin) Seed – 25mg
Cassia Angustifolia (Senna) Leaf – 100mg
Ficus carica (Anjira) Fruit – 50mg

Dosage: One to two capsules at bed time after meals.

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Constipation From a Holistic Perspective

All diseases take root in your gut. So, if you are looking to restore your health and freedom that comes with a hygienic energized body, you may want to consider a holistic approach that works from within to detoxify and eliminate accumulated toxins. Constipation is an extremely common issue, but if disregarded over a period of time, could be seriously detrimental to your digestive and overall health.

 

Important Information on Constipation That you Should Know

Constipation is a fairly common gastrointestinal disorder in the United States, resulting in 2 million doctor visits each year. It is characterized by difficulty or an inability in passing stools and leads to the accumulation of toxins in the digestive tract. It is important to mention here that constipation is not a disease, but a symptom. The pattern of bowel movement in every individual is different. Normal stool elimination may be thrice a day or three times a week, depending on diet, lifestyle and environmental factors. In clinical terms, constipation is diagnosed if an individual’s bowel movements are less than thrice a week.

 

How do Biogetica Protocols for Gastrointestinal Health Work?

Biogetica’s ground breaking therapeutic kits are a combination of Advanced Nutraceuticals, Standardized herbal extracts, and bio-energetic Resonance Homeopathic remedies that are traditionally believed to work by improving intestinal health and normalizing the digestive and peristaltic functionality.

 

Our natural remedies are traditionally believed to restore your health and freedom by: **

  • Using herbs to stimulate the bowel movements
  • Facilitating the re-absorption of water in the bowels, thereby preventing the drying up of fecal matter
  • Normalizing the digestive functions by restoring enzyme levels
  • Boosting gut health
  • Using bio-energetic information on healthy digestive organs to guide the system to function optimally
Every major ingredient in every Biogetica kit has huge amounts of traditional use data from Ayurveda and Homeopathy and is supported by modern studies and trials.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state:

  • There is insufficient scientific evidence that homeopathy works, and
  • The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.
However, we have dedicated our lives to Natural Healing and can vouch for what nature has to offer. We are with you in this every step of the way!
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Constipation is a condition in which bowel movements become sluggish causing difficulty in passing stools. It is a condition that causes disturbances in the digestive system. Obstinate constipation can lead to the accumulation of toxins, which then perfuse into the circulatory system and get carried all through the body.

Symptoms Associated with Constipation

Although, constipation itself is a symptom, it could lead to the occurrence of other symptoms. The following signs may indicate constipation:

  • Fewer than three bowel movements per week
  • Hard, dry, small stools
  • Difficulty in passing stools
  • Straining to pass stools
  • A sensation of incomplete evacuation
  • Bloating
  • Abdominal pain or discomfort
  • Headache
  • Impaired appetite
  • Bad taste in the mouth
  • Nausea
  • Tired feeling
Sometimes, constipation can lead to complications like hemorrhoids or fissures. In very severe cases, it can even lead to rectal prolapse (where a portion of the intestine protrudes from the anus).
Pathophysiology of Constipation
The inner walls of the large intestines have convoluted mucous membranes. These are called crypts. They are present so that maximum absorption of water and nutrients can take place here. As the food moves from the stomach to the large intestine, water gets absorbed by the body and the left-over food forms waste products or stools. The peristaltic movement of the large intestine propels the stool towards the rectum. So, by the time the stool reaches the rectum, it is solid, because most of the water has been absorbed.

Constipation can occur if:

  • The large intestine absorbs too much of water, making the stool hard.
  • The peristaltic movement of the intestines is not good enough and the stools move very slowly. The more the stools stay in large intestines, the harder they will become, because of water absorption.
Causes of Constipation:
Lack of sufficient fiber in the diet – Fiber is that part of fruits and vegetables which our body cannot digest. It helps to increase the bulk of stools and prevents constipation. Surveys show that Americans eat an average of 5 to 14 grams of fiber daily, which is short of the 20 to 35 grams recommended by the American Dietetic Association. Both children and adults often eat too much refined and processed foods, from which natural fiber has been removed.
Inadequate consumption of liquids – As discussed above, the large intestine absorbs water from food. Consuming sufficient liquids will ensure that the stools do not become excessively dehydrated. This will keep them soft and they will be easier to pass. However, liquids that contain caffeine and alcoholic beverages interfere with the water cycle of the body and cause dehydration.
Lack of physical activity – Though a direct co-relation has not yet been established, constipation is found to be more prevalent in sedentary individuals.
E.g. Constipation often occurs during an illness, if a person is restricted to bed. A lack of physical activities is linked with constipation in older people also.
Certain medications – There are certain medicines that cause constipation because they interfere with the normal nutrient-water cycle of the body. E.g. pain medicines that have narcotics, antacids that contain aluminum and calcium, blood pressure medications, antiparkinson drugs, antidepressants, iron supplements, diuretics, etc.
Changes in life – – During pregnancy, there are a lot of hormonal changes in the body. Also, the fetus directly compresses the intestines. This reduces the peristaltic movement of the intestine, causing constipation. Aging may also affect bowel regularity, because a slower metabolism results in less intestinal activity. Travelers also often face this problem because their normal diet and biorhythmic patterns are disrupted, and the body takes time to adjust to new routines.
Abuse of laxatives – Over-the-counter Laxatives are an effective means of counteracting constipation. However, with time, your body gets used to the dose and the dosage needs to keep increasing, in order to be effective. The use of laxatives could become habit forming, and eventually, you may not be able to pass stool without them.
Ignoring the urge to pass stools – Ignoring the urge to pass stools may eventually cause one to stop feeling the urge to pass them, which can lead to constipation. For eg: Being uncomfortable using public toilets or inaccessibility during a busy work day.
Certain illnesses- There are some diseases that can make the intestines sluggish. These include certain neurological problems, systemic conditions, metabolic and endocrine disorders.
Diagnosis of Constipation
If the physician suspects an underlying pathology behind the problem, he may advise the patient any of the following tests:
Physical examination – The physician will perform a rectal examination to evaluate the tone of the muscles of the anal sphincter. He will look out for any tenderness in the area.
Blood tests – The physician may advise the patient to get blood and thyroid tests done to eliminate the possibility of thyroid or other metabolic disorders.
Additional tests – Extensive testing is usually carried out for cases with severe symptoms, which cannot be relieved by dietary and lifestyle changes.
These are:
Colorectal transit study – The patient is given capsules containing small markers that are visible on x-ray. The movement of the marker is then followed by a series of x-rays. This test enables the physician to understand how well food moves in the intestines.
Anorectal function tests – These are a series of tests conducted to diagnose constipation caused by abnormal functioning of the anus or rectum (anorectal function). These include anorectal manometry balloon expulsion tests, defecography, etc.
Barium enema X-ray – The patient is given a barium liquid to drink. This liquid coats the inside of the colon and rectum and makes it visible on the X-ray. This test is especially useful if the physician is suspecting an intestinal obstruction.
Sigmoidoscopy or colonoscopy – An examination of the rectum and the lower or sigmoid colon is called a sigmoidoscopy; and the examination of the rectum and entire colon is called a colonoscopy. In both examinations, a tube is inserted through the anus to inspect the respective areas directly. This test also enables the physician to take a sample of the intestinal lining for biopsy.

The treatment of constipation depends upon the severity and duration of the problem, and also on the underlying pathology, if present. Conventional treatments for Constipation include fiber, laxatives, enemas, and suppositories. However, most of these treatments only offer symptomatic relief, doing nothing to address the root cause of the symptom.

 

The different types of laxatives prescribed, depending on the type, cause, and severity of your constipation include:

  • Lubricant Laxatives
  • Emollient laxatives (stool softeners like docusate)
  • Hyperosmolar laxatives (lactulose, sorbitol, and polyethylene glycol)
  • Saline Laxatives contain non-absorbable ions such as magnesium, sulfate, phosphate, and citrate
  • Stimulant laxatives (Tegaserod, Lubiprostone.)
Regular consumption of high fiber in diet could aid in more regular bowel movements. It is not recommended, however, to use laxatives frequently as they could be habit forming, and do not cure the underlying pathology other than offering temporary ease.
Enemas are particularly useful when there is an impaction of stool in the rectum. But, they are meant for occasional use only. Frequent use of enemas can cause disturbances of fluids and electrolytes in the body.
Advanced Ground Breaking natural therapies

Natural therapies including Ayurvedic and homeopathic ingredients relieve constipation by addressing the root causes of the condition. They are believed to work by: **

  • Using natural substances to lubricate fecal matter
  • Providing the body with bio-energetic information on the healthy colon to stimulate optimal functioning
  • Stimulating normal peristaltic movement of the intestines
  • Eliminating symptoms of abdominal pain, fullness, and heaviness
  • Boosting Gut health
  • Restoring normal bowel environment
Every single ingredient in every Biogetica kit has huge amounts of traditional use data from Ayurveda and Homeopathy and is supported by modern studies and trials. However, people and governments today tend to have varying opinions and laws regarding natural supplements and complementary therapies which their FDA may not have studied yet. We, therefore, prefer not to make any claims. To show the efficacy of our products, we point all Patients and Doctors to independent research and clinical studies that prove their efficacy in a “scientific manner”. In some cases, we compare the results of these studies to those of pharmaceutical medicines, in order to show that natural products can be just as, or even more effective than drugs, which tend to have side effects.
In order to present this information in an unbiased and up-to-date manner, we simply show you Google Scholar search results of all scientific articles available on a certain product. We support you in your right to know and choose drugs or natural alternatives!
Nutraceutical research
  • Peppermint: Studies suggest that it may help correct intestinal motility and intra-intestinal functions.
  • Rice Bran: Studies suggest that it may act on the smooth muscles and the nerve plexus of the intestines and stimulate the normal peristaltic movements
Herbal Research
  • Ipomoea turpethum: Studies suggest that this herb may regulate bowel movements and soften stools
  • Terminalia chebula: Studies suggest that this herb may relieve gastric discomfort due to constipation
  • Senna Leaves: Studies suggest that this herb may ensure easy evacuation without pain
  • Rhamnus Purshiana: Studies suggest that this herb may relieve symptoms associated with constipation
  • Cascara sagrada: Studies suggest that this herb may stimulate the normal secretion of digestive enzymes, ensuring complete digestion of carbohydrates, proteins and fats.
  • Anise Seed: Studies suggest that this herb may improve peristaltic movements, thereby relieving constipation naturally

Resonance Homeopathic

  • Nux vomica: Studies suggest that this Advanced Resonance Homeopathic remedy may cleanse the system by eliminating harmful waste from the body
  • Croton tiglium: Studies suggest that this Advanced Resonance homeopathic remedy may stimulate the natural bowel movements
  • Plumbum met: Studies suggest that this Advanced Resonance homeopathic remedy may normalize the digestive functions by restoring the enzyme levels
Side effects of Allopathic treatments
  • Sorbitol:  Studies indicate that regular intake may lead to osmotic stress and toxic side effects.
If you have read the research above, you are now in a position to make an intelligent decision. We suggest you discuss this research with your doctor or one of our doctors available online.
CONSULT ONE OF BIOGETICA’S DOCTORS FOR FREE. You can also click directly on any one of the products to purchase it. Please don’t delay, begin your healing journey today!
Tips for Prevention of Constipation
  • Increase the content of fiber in your diet. Ideally introduced in small quantities and increased every 1 to 2 weeks until the desired effect on the stool is achieved.
  • Physical Activity
  • Drink lots of fluids.
  • Limit the consumption of tea and coffee.

Biogetica is on the vanguard of healthcare innovation combining for the first time three separate and unique disciplines: traditional Ayurvedic herbs, advanced resonance homeopathy, and ground-breaking Nutraceuticals designed from the molecule up to provide health and freedom to you.

 

Our mission is to provide you with integrated natural solutions that target root issues across the physical, energetic and informational spectrum of your life. Our Doctors research all possible ingredients and combine them synergistically into kits to help bring your body into balance.

 

Biogetica’s products reflect an understanding of both the molecular and vibrational nature of life and therefore bridge the gap between the current understandings of medicine, biology, and quantum physics.

 

Our kits contain different natural remedies, depending on the pattern of your ailment. These homeopathic, advanced bio-energetic, and Ayurvedic herbal preparations are believed to address all the pathological and immunological factors that go hand-in-hand with constipation. Biogetica’s natural remedies for constipation are believed to work specifically by: **

  • Using herbs to stimulate your natural urge for bowel movements
  • Facilitating re-absorption of water in your bowels, thereby preventing drying up of fecal matter
  • Normalizing the peristaltic movements of your intestines
  • Normalizing your digestive functions by restoring enzyme levels
  • Boosting Gut health
  • Using Bioenergetic imprints of healthy digestive organs to teach your system to function optimally
Customers generally report an immediate improvement in bowel movements, which return to normal once they have completed the kit.
The proof of our methods is evident from the ground-breaking results we have seen in independent clinical trials, and more importantly, in the lives we’ve helped uplift.

Prana’ stands for life force, and as the name suggests, it is instrumental in keeping us alive. ‘Pranayama’ is the process that helps us control ‘Prana’, and thus in a way, control our life. On careful observation, it is clear that there exists an intimate connection between the breath and energy-currents. Proper coordination of the breathing process leads to the control of vital inner-currents and energies. It ultimately results in the control of the body, mind and soul continuum. Over the millenia yogis have understood how each pranayama affects the energy meridians of the body and therefore these yogis recommend particular pranayamas for particular conditions and constitutions.

Sahita Kumbhaka
  1. Tandem Breathing (‘Sahita Kumbhaka’)

It has 2 types, based on whether or not there is any concomitant chanting of Mantras with the Pranayama exercise.

Steps:

  1. Comfortable aasana like Padma-asana or Swastika-asana.
  2. Slow inhalation; with concomitant chants of the mantra ‘OM AARAH’, if possible.
  3. Hold the breath for a short period of time.
  4. Slow Exhalation.

Significance: It’s a daily and constant process, which we seldom appreciate.

Benefits: It encourages concentration with closed eyes while we inhale and exhale.


Suryabheda pranayama
  1. Awakening breath (‘Surya Bheda’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana / Swastika asana / Siddhasana. Concentrate with eyes closed.
  2. Rest the right thumb on the right nostril (Avoid applying any pressure or blocking the nostril). At the same time, rest the right index finger on the space between 2 eyebrows and close the left nostril with the right ring and little finger.
  3. Slow inhalation through the right nostril is pursued, till comfortable.
  4. With the thumb applied to the right nostril, retain the breath firmly pressing the chin against the chest. There is no specific limit to this and it can be pursued till there is discomfort.
  5. Slow and silent exhalation through the left nostril. It is followed by a short gap wherein inhalation is avoided. This same procedure is to be repeated again.

Time limit: Hold your breath till you perspire. This point cannot be reached at the very outset. The period of retention of breath needs to be gradually increased.

Advantages:

  • It cures the diseases caused by excess of Vata & Kapha
  • Improves digestion
  • Awakens ‘Kundalini Shakti’

Indications:

  • Intestinal worms
  • Arthritis
  • Sinusitis

Ujjayi pranayama
  1. Hissing breath (‘Ujjayi’)

Steps:

  1. Sit comfortably in Padma-asana / Swastika asana / Siddhasana. Close the mouth.
  2. Fold the tip of the tongue and rest it on the palate. The tongue will appear to be ‘twisted’.
  3. Inhale air slowly through both the nostrils in a uniform manner till the breath fills the chest. This results in a peculiar sound uniform in pitch and continuous in nature.
  4. Retain the breath as long as you can, till there is any discomfort.
  5. Close the right nostril with the right thumb.
  6. Exhale slowly through the left nostril.

Time limit: 3 min to hr

Advantages:

  • Strengthens the nervous system
  • Improves the tone of voice
  • Relieves stress
  • Increases lung capacity

Indications:

  • Indigestion
  • Koch’s
  • Bronchitis
  • Pharyngitis
  • Spleen disorders
  • Tonsillitis
  • Cough
  • Ascites

Seetali pranayama
  1. Serpent’s Breath (Sheetali)

It is an imitation of the respiration of a serpent.

Steps:

  1. Upright position in a comfortable asana like Padma-asana/Swastika-asana/ Siddhasana/Vajrasana.
  2. Rest the hands on the knees.
  3. Fold the edges of an outward-extended tongue to resemble a round hollow tube.
  4. Draw in the air through the mouth with a hissing sound ‘Si’ and feel the air touching the tongue while inhaling.
  5. Retain the breath as long as you can till there is any discomfort.
  6. Slowly exhale through both the nostrils.

Time limit: 1 – 5 minutes. Practice regularly in the morning, 15 to 30 times.

Advantages:

  • Purifies the blood
  • Quenches thirst and appeases hunger

Indications:

  • Spleen disorders
  • Chronic dyspepsia
  • Indigestion
  • Bilious disorders

Sitkari pranayama
  1. Cooling Breath (Shitkari)

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. Fold the tongue so that its tip is brought to rest over the upper palate. Inhale air through the mouth accompanied by a hissing sound ‘Si’/ ‘C’.
  3. Retain the breath as long as you can, till there is any discomfort.
  4. Slowly exhale through both the nostrils.

Time limit: Gradually increase by 1 minute every week, till 5 minutes.

Advantages:

  • Helps to keep the body cool in summer
  • Improves vigor & beauty
  • Helps quench thirst when thirsty

Indications:

  • Dental carries
  • Bleeding and inflammation of gums
  • Ulcers
  • Colitis
  • Throat infection
  • Hypertension patients can practice this type of Pranayama to decrease blood pressure.

Bhastrika pranayama
  1. Bellow Breath (Bhastrika)

It draws similarity with the bellows of a blacksmith. It involves rapid expulsion of breath and is a powerful exercise. It can be termed as a combination of Kapalabhati and Ujjayi.

Steps:

  1. Upright position (with a straight neck) in a comfortable asana like Padma-asana.
  2. Body, head and neck in erect posture. Close the mouth.
  3. Inhale air (chest expands and abdominal muscles are pulled in) and quickly exhale 10 times (1 set). While doing so a hissing sound is produced.
  4. When 1 set is on the verge of completion the final expulsion should be followed by a deepest possible inhalation.
  5. Retain breath as long as you can till there is some any discomfort.
  6. Follow it with a complete slow exhalation. This marks the end of one round.
  7. After a short rest (with normal breathing pattern) begin the next round.

Time limit: Practice three rounds daily in the morning and evening.

Advantages:

  • Decreases anxiety and depression
  • Stimulates appetite
  • Improves resistance power
  • Gives warmth to the body
  • Purifies ‘Nadi’ and awakens the ‘Kundalini’ quickly

Indications:

  • Abdominal disorders
  • Throat and chest infection

Note:

  • In case you encounter any giddiness, stop the practice and take a few normal breaths. Continue after the giddiness has subsided.
  • In summer, practice it in the morning only during cool hours.
  • Those wishing to practice it in the long-term and in an intense manner, should live on ‘Khichdi’, and take an Enema (‘Bhasti’) in the morning before starting the practice.
  • People suffering from heart or lung disorders should do it slowly.

Bhramari pranayama
  1. Humming Breath (Bhramari)

Its name is derived from the fact that a sound like that of ‘humming of bees’ is produced when it is practiced.

Steps:

  1. Upright position in a comfortable asana like Padma-asana or Swastika-asana. Keep the neck and back erect.
  2. Place your thumbs on the ears, index fingers just above the eyebrows (near the sinuses) and the remaining three fingers on the eyes. The finger-tips should slightly press the ridge of the nose on each side.
  3. Inhale and exhale air rapidly through both the nostrils, making a humming sound resembling that of a Bee (‘Bhramara’). Concomitantly chant ‘Om’.
  4. The process can be continued till you perspire profusely.
  5. Next inhale through both the nostrils and retain the breath as long as you can, till there is some discomfort.
  6. Exhale slowly through both the nostrils.

Time limit: Beginners may practice it 3 times, and advanced practitioners 11-21 times.

Advantages:

  • Improves speech and voice-quality
  • Helps in the achievement of ultimate peace (‘Samadhi’)

Indications:

  • Sinusitis
  • Hypertension
  • Depression
  • Stress

Contraindications:

  • Epilepsy
  • Head injury
  • Brain tumor
  • Migraine
  • Severe or persistent headaches

Murcha
  1. Supreme Breath (‘Murcha Pranayama’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana
  2. Close the eyes and concentrate on the space between the 2 eyebrows (‘Trikuti’).
  3. Inhale slowly through the mouth and retain the breath till you feel faint.
  4. Sever off your connection with the surroundings and focus on the center-point between the 2 eyebrows.
  5. Apply the chin on the chest and then exhale slowly.

Time limit:

Advantages:

  • Practice without distraction endows divine happiness
  • Makes you feel pleasant and relaxed

Indications:

  • Anxiety
  • Depression
  • Mental disorders

Kevala kumbhaka
  1. Unconditioned Breath (‘Kevala Kumbhaka’)

Perfection in Tandem breathing (mentioned earlier) paves the way for Kevala Kumbhaka. Thus, an existence devoid of inhalation and exhalation and unconditioned by space, time and number is unconditioned breath.

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. It involves the sudden stopping of the breath without resorting to inhalation or exhalation.

Advantages:

  • Attainment of Raja Yoga and perfection in Hath Yoga
  • Arousal of Kundalini Shakti
  • Cures diseases and promotes longevity

Alternate nostril breathing
  1. Alternate Breath

A simple, yet scientific exercise that can be practiced virtually anywhere. It is based on the fact that we alternate between the two nostrils when we breathe.

Steps:

  1. Upright position in a comfortable asana like Padma-asana. Tilt your head slightly forward.
  2. First half round:
    1. Fold the index and middle fingers of the right hand into its palm. The other fingers should be extended.
    2. Close the right nostril with your right thumb.
    3. Inhale through the left nostril for a definite period of time – say 5 seconds.
    4. Close the left nostril with the right ring-finger and little-finger.
    5. Concurrently remove your thumb from the right nostril, and exhale.
    6. This is to be done for twice the inhalation period, i.e. for 10 seconds.
    7. This completes the first half of one round. 3. Second half round
    8. Inhale through the right nostril for a definite period say 5 seconds.
    9. Close the right nostril with the right thumb.
    10. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    11. This completes the other half of one round.
  3. Second half round:
    1. Inhale through the right nostril for a definite period – say 5 seconds.
    2. Close the right nostril with your right thumb.
    3. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    4. This completes the other half of one round.

Time limit: If there is no discomfort of any kind after practicing as instructed above, increase the inhalation period gradually second-by-second. Correspondingly change the exhalation period.

Number of Rounds: Begin with 3 rounds. If there is no discomfort, 1 round can be added every week, until you are doing 7 rounds. This exercise can be practiced as often as you wish, but do remember to do it at least once a day.

Advantages:

  • Cleanses/detoxifies the Pranic channels
  • Regulates Prana
  • Imparts relaxation
  • Improves mental functioning and alertness
  • Imparts optimum creativity and optimum logical, verbal activity of the brain
  • Improves sleep

Indications:

  • Stress and related disorders
  • Physical and mental fatigue
  • Tension headaches

Contraindications: Cold/ Nasal block (Stuffed nose). Forced breathing is not advocated and can lead to complications.

The mind is a tool developed for our survival. You are not the mind, nor the body but rather one that can perceive the mind and the body. However, one is now constantly wagged around by the mind and its fears and desires. Often we find ourselves trampled in a parade of thoughts and washed around in a flood of emotions. Meditation is simply the process of returning Home to our true nature as the witnessing consciousness in which arise all thoughts and emotions. It is merely the fragrance of Being Human.

Meditation cannot be done, it will happen once we stop doing everything and anything. Now is all that exists, all else is merely grasping at the wind hoping to change things that are generally way beyond our control.

Talking about meditation and whether you believe you can do it or not, is pointless. When we rise above our mind, emotions and body, meditation will happen. Simply listening and following is enough. Meditation is in our very nature, and it happens for us all. Behind all those thoughts is a Witness. You are that Witness.

So please, let it happen.

Guided Healing Meditation with our founder, Apurve Mehra


Advaita self discovering meditation with Apurve”I AM THAT I AM”meditation with Dr Stephen Wollinsky

Meditation 1


Meditation 2


Meditation 3


Meditation 4


Meditation 5


Heart Chakra Tone (Music composed by Satya Hinduja)


Guided meditation with our founder Apurve

Not sure if you believe in our natural products? We do, and are willing to back this up with a satisfaction or 100% money-back guarantee. So, you have nothing to lose by giving our products a try. If you are not satisfied, you may return the products for a full refund!*

Biogetica Money Back GuarenteeWe have a 100% money-back guarantee, to support our firm belief in our products, and to build trust in customers who have been facing battles they thought would be lifelong! You may return the products within 90 days of your order date for a full refund of the purchase price. You may alternatively request a free consultation and additional remedies if you are not 100% better. Our mission is fulfilled only when you are better. Hence, we stand by our customers and do what it takes to make you feel great! We can afford to do this, because the customers who re-order or refer us to friends and family, are 20 times more than those who ask for a return. So, go ahead and give us a try. You’ll be glad you did.

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Biogetica’s mission is to heal the people of this globe with evidence based natural remedies and thereby once again give nature’s medicines the respect they deserve.

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Freedom Kit with Consti Formula

Freedom Kit with Constipation Formula consists of 3 natural products 

Constipation Balance (Constipation Formula)

Constipation Balance (Constipation Formula) is an effective combination of Advanced Resonance Homeopathic remedies. This is traditionally believed to work by:

  • Softening stools and easing expulsion
  • Strengthening bowel muscles
  • Cleansing the system by eliminating harmful waste from the body
  • Using advanced bio-energetic remedies for proper colon functioning and relieving from constipation.

Holoram Digest

Digest has specific action on the gut and immune system that attempts to reduce the inflammation and restore normal function so as to remove the troublesome signs and symptoms. Bio-regulator of digestion. Protects the gastrointestinal mucosa, stimulates the digestion of proteins, carbohydrates and fats, stimulates bile and pancreatic juices.

AV Colex

AV COLEX is a mild laxative. It contains herbs like cassia and haritaki which are traditionally believed to exert laxative action and soften the stools.

AV COLEX is traditionally believed to provide natural protection to the intestinal walls therefore, is beneficial in all forms of intestinal disorders.

This natural combination of Ayurvedic herbs is traditionally believed to work by:

  • Regulating the bowel movements and softening the stools.
  • Relieving gastric discomfort by reducing excess acid secretion.
  • Ensuring easy evacuation without pain.
  • Eliminating impurities from the gut without disturbing the fluid and electrolytic balance in the body.

Constipation Balance (Constipation Formula)

Ingredients

Alumina 30, Nat mur 30, Nux vomica 200, Opium 30, Plumbum met 30. Potentized Bioenergetic Impressions of: Atomic colon, Colon whole, Sigmoid colon.

Instructions 4 pills, 3 times a day

Holoram Digest:

Ingredients

Milk thistle, Aloe vera, Lion’s Mane, L-Glutamine, magnesium malate, artichoke, agrimony, L-Arginine, alpha-amylase, L-methionine, Vitamin E, Zinc gluconate, Vitamin B6, Vitamin A, folic acid, Anti-caking agent (magnesium stearate) and sheath (Pullulan).

AV Colex

Each capsule contains extracts of;

Triphala (Haritaki,Vibitaki & Amla) Fruits – 125 mg
Aloe vera (Ghritkumari) Leaf – 50mg
Tribulus terrestris (Gokhura) Fruit – 50mg
Trachyspermum ammi (Ajwoin) Seed – 25mg
Cassia Angustifolia (Senna) Leaf – 100mg
Ficus carica (Anjira) Fruit – 50mg

Dosage: One to two capsules at bed time after meals.

This kit ships internationally and may take up to 10 days to arrive by Speed (Air and Two days) delivery and 20 days by Regular (Ground) delivery. Usual delivery time is less than the maximum stated above.

See what our existing Customers have to say about us

References

All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

*** Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

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