Atherosclerosis

Both In vitro and In vivo studies on a polyherbal formulation highlighted that the herbal blend potentially prevented atherosclerosis by inhibiting key inflammatory mediators and enzyme-mediated LDL oxidation.

-Published Peer Reviewed Research 2020
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The Biogetica freedom kit is a combination of natural Homeopathic ingredients, including sarcodes, as well as Ayurvedic herbs and dietary supplements traditionally believed to encourage normal structure and functioning of the circulatory system. It consists of the following products:

HoloRam Cardivas

HoloRam Cardivas stimulates the natural processes of biological regulation that maintains a healthy cardiovascular system, including the regulation of arterial blood pressure, the diuresis, heart rate, the tone of the heart musculature, blood vessels and the activation of the natural metabolic functions of the vascular endothelium.

This bio-regulation of the cardiovascular system normal physiology is achieved by the synergetic combination of critic doses of micronutrients such as phytotherapeutics, amino acids, enzymes, vitamins and minerals that have been activated and energized biophysically to make HoloRam Cardivas unique.

CIRCULOSOLVE

Cicrulosolve consists of a combination of Ayurvedic herbs which are traditionally believed to protect the heart and improve cardiac functioning. The combination of plant extracts are believed to increase the blood flow into the heart and stabilizes the heart’s contraction and stabilizes blood pressure when taken regularly.

Circulosolve offers the best protection for our heart and provides a natural alternative to long-term drug therapy without undesirable effects.

Circulosolve is believed to work on;

Improving circulation and nutrition to the heart and the coronary blood vessels.
Relieving stress and fatigue.
Scrapes cholesterol deposits in the arteries.
Reducing the formation of blood clots.
Exerts diuretic action and reduces the edema of the body.
Relieving pulmonary congestion and reduces breathlessness.

OM 5
It is a combination of Homeopathic ingredients and Sarcodes (bio-energetic
information on healthy organs and secretions), traditionally used to
normalize the functioning of arteries. **
As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic Drugs anyone selling homeopathy must state.
1. There is insufficient scientific evidence that homeopathy works, and
2. The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

HoloRam Cardivas

Composition: The components are grouped into five categories:

  • Group I. Phytonutrients for the cardiovascular system: Olive dried extract (Oleaeuropea, leaves, 20% oleuropein.) 112mg; Turmeric dried extract (Curcuma longa, rhizome, >95% curcumin) 38 mg, Hawthorn in powder (Crataegus sp., leaves and flowers) 38mg; Ginkgo dried extract (Ginkgo biloba, leaves, 24% ginkgo-flavones) 38mg; Triphala dried extract (Emblica officinalis, Terminalia chebula and Terminalia bellirica fruits, 30% tannins) 30mg; Goldenrods dried extract (Solidago virgaurea, herb) 30mg; Dog rose dried extract (Rosa canina, fruit, >0.2% ascorbic acid) 22 mg, Ashwagandha or Withania dried extract (Withania somnifera, root, 1,5% withanolides) 15mg; Green tea (Camellia sinensis, leaves, 20% polyphenols) 15mg; California poppy dried extract (Eschscholzia californica whole plant in flowers, 2% total flavonoids expressed as routine) 15mg; Mouse-ear hawkweed (Hieracium pilosella, flowers, 03% umbelliferone) 11mg, NADH.
  • Group II. Amino acids: Taurine 22mg, L-Arginine 19mg,L-Citruline-DL-Malate 19mg.
  • Group III. Antioxidants: Coenzyme Q10 or ubiquinone 11mg, Quercetin (Sophora japonica L, flower) 4mg.
  • Group IV. Vitamins: Vitamin E (Tocopheryl Acetate 50% vitamin E, 500-600 IU/g) 4.8mg, Vitamin B3 (Nicotinamide) 3.2mg, Vitamin B6 (Pyridoxal 5′-phosphate) 0.3mg.
  • Group V. Minerals: Zinc gluconate (14.35% zinc) 10mg, Potassium gluconate (16.69% potassium) 5mg, Manganese gluconate (11.41% manganese) 1mg, Magnesium stearate (E-572) 3mg.

Contents: 60 capsules of 600 mg.

Instructions: 1 capsule, twice a day, before breakfast and dinner, or according to a specialist’s advice.

 

CIRCULOSOLVE

Each tablet contains extract of:-

Guggul (Commiphora mukul) 80 mg
Arjuna (Terminalia arjuna) bark 80 mg
Shigru Ghan (Moringa oleifera) extracts 80 mg
Haowthorn Ghan (Crataegus oxyacantha) root 80 mg
Gandira (Coleus forskohlii) root 80 mg
Punarnava Ghan (Boerhavia diffusa) herb 80 mg
Paribhadra (Erythrina indica) 25 mg
Arjuna Ghan (Terminalia arjuna) 25 mg
Shilajit (Asphaltum)25 mg
Haritaki Ghan (Terminalia chebula) 25 mg
Pippali Ghan (Piper longum) fruit 5 mg

Dosage: One tablet two times daily, may be increased to 2 tablets two times daily after meals.

OM 5

Ingredients: Arteries 1M, Arterial tissues, Arterioles, Capillaries 200, Veins
200, Vein tissues
Dosage: 4 pills, 3 times a day.

HoloRam Cardivas

Dosage: 1 capsule, twice a day, before breakfast and dinner, or according to a specialist’s advice.

CIRCULOSOLVE

Dosage: One tablet two times daily, may be increased to 2 tablets two times daily after meals.

OM 5

Dosage: 4 pills, 3 times a day

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Atherosclerosis From a Holistic Perspective

Atherosclerosis refers to hardening and narrowing of the arteries. When it affects the heart it is called coronary artery disease and that is one of the leading causes of deaths in America. Statistics declare that a third of all deaths of Americans older than 35 are due to coronary artery disease and most of those deaths are from heart attacks caused by blood clots.

Atherosclerosis is a gradually progressing condition. It starts with the arteries’ smooth interior surface being damaged. Some of the reasons leading to the damage include high blood pressure, abnormal cholesterol levels, sedentary lifestyles, cigarette smoking, and diabetes.

When cholesterol starts depositing on the walls, the body’s response in trying to clear it up leads to plaque formation. This further narrows the arteries constricting blood flow and oxygen leading to further complications, which at times prove fatal.

Why Should You not Ignore Atherosclerosis for a Single Day?

Atherosclerosis can occur anywhere in your body. This hardening of arteries consequently hampers oxygen, blood circulation and further leads to several complications including but not limited to muscle cramps, peripheral neuritis, erectile dysfunction, stroke, chest pain, heart attack, and sudden death. Therefore, it is imperative to promptly address any indication of atherosclerosis to avoid losing your life or that of your loved ones.

FDA Approved Treatments for Atherosclerosis
Statins, beta blocker medications and ACE inhibitors are the most popular FDA Approved treatments for Atherosclerosis and you should consult a licensed Doctor for the diagnosis, treatment and “cure” of Atherosclerosis. We empathize completely with your pain and suffering and want to do whatever we can to help you. Presently the law in your country insists that you see a licensed allopathic Doctor to treat Atherosclerosis. Although, Homeopathy is considered medicine in USA, our precedent setting Resonance Homeopathies cannot be used for over the counter treatment of Atherosclerosis. Homeopathy is also considered medicine in Europe and the laws there regarding it are more accommodating. Ayurveda is only considered medicine in India and TCM is accepted as medicine in China. Supplements can only be used and marketed to support the structure and functions of the body and cannot be used to treat any ailment.

Prolonged Use of Statins may Lead to Diabetes, or even Heart Failure!
Numerous studies have highlighted the ill effects of persistent statin use. A clinical study revealed that healthy people taking statins had an 87 % higher risk of developing new-onset diabetes. They were also 250 % more likely to develop diabetes with complications than non-users.

Moreover, the medications become addictive and have many dangerous effects on the body. In fact, another research study busted the myth that statins help with cholesterol reduction. It revealed that the epidemic of heart failure may ironically be aggravated by the persistent use of statin drugs.

Statins are also known to cause a host of other side effects including:

  • Headache
  • Drowsiness
  • Dizziness
  • Nausea/Vomiting
  • Abdominal cramps
  • Bloating
  • Diarrhea
  • Rash
  • Hepatotoxicity
  • Memory loss
  • Mental confusion
  • High blood sugar

On the other hand, ACE inhibitors and Beta blockers allow blood vessels to dilate so that blood pressure is reduced, making it easier for the heart to pump blood. However, ACE inhibitors are known to cause side effects such as:

  • Dry cough
  • Increased blood-potassium level (hyperkalemia)
  • Fatigue
  • Dizziness
  • Headaches
  • Loss of taste

Whereas, beta blockers may cause side effects like:

  • Dizziness
  • Lightheadedness
  • Drowsiness
  • Blurred vision

Biogetica Doctors Carefully Evaluate all Research Before Formulating our Ground Breaking Kits.

There has been growing research on numerous herbs, homeopathic ingredients and supplements globally for maintaining healthy cardiovascular and circulatory systems.

We’ve compiled information on the more compelling and popular ones. Please note that these are most likely not studied by and approved as treatments or cures by the FDA and therefore cannot be labeled or sold as an Atherosclerosis treatment legally. Each country’s laws on natural treatments are different. Only the FDA can determine if something should be called a treatment or not.

You are welcome to take these herbs, homeopathies and supplements for optimizing your circulatory functions but no claim of cure or treatment can be made presently.

Biogetica does its best to balance your right to know with the laws of the land. We strive each day to bring nature back to medicine!

Research on Herbal Ingredients

  • Curcuma longa: This herb is considered very resourceful in traditional forms of medicine. It is traditionally believed to possess antioxidant, anti-inflammatory, immune boosting, rejuvenative and adaptogenic properties. An In vivo study highlighted that supplementation with turmeric reduced oxidative stress and attenuated the development of atherosclerosis in the test subjects.3
  • Ginkgo biloba: This herb is traditionally believed to possess brain and cardio tonic properties. After a 2-month therapy with Ginkgo biloba, patients who had undergone an aortocoronary bypass operation displayed a reduction in the size and formation of atherosclerotic plaques.4
  • Withania somnifera: This herb is traditionally referred to as an adaptogen and has a wide range of health benefits. It is believed to possess properties that alleviate inflammation, flush toxins, fortify the body, restore vitality, regulate functions of various organs and rejuvenate it. An In vivo study to investigate the hypocholesteremic and antioxidant effects of Withania somnifera reported that the herb significantly reduced the levels of total lipids, cholesterol and triglycerides in the plasma.5
  • Terminalia Arjuna: This herb is commonly used as a cardiotonic and is traditionally believed to possess antioxidant, anti-inflammatory, diuretic, blood-thinning, and blood lipid lowering properties. It is widely used in ayurvedic system of medicine for strengthening the heart, reversing the hardening of arteries and relieving tightness of the chest. In fact, there is ample clinical evidence suggesting its benefits in coronary artery disease like atherosclerosis.6
  • Olive dried extract: Results of an In vivo study showed that oleuropein-rich extracts from olive leaves significantly lowered the serum levels of total cholesterol, triglycerides, and low-density lipoprotein cholesterol and increased the serum level of high-density lipoprotein cholesterol. In addition, these extracts increased the serum antioxidant potential and lowered the lipid peroxidation process. The results indicating the oleuropein may benefit cardiovascular health.7
  • Hawthorn: Growing evidence suggests that Hawthorn possesses antioxidant flavonoid components that may induce relief in angina pain as well as exert anti-arrhythmic, hypolipidemic and hypotensive effects. These findings recommend Hawthorn’s potential as a cardioprotective agent.8
 

Research on Nutritional Ingredients

  • Amino acids: Being the essential building blocks of the body, amino acids are necessary for forming of tissues, organs, muscles, skin and hair. Amino acids also regulate almost all the metabolic processes and are therefore vital for the optimum functioning of the human body. In an In vivo study, test subjects reported a 79% reduction in atherosclerotic lesions when treated with peptides synthesized from D-amino acids. 9
  • Vitamin B6: This is an important micronutrient necessary for regulating various bodily functions including movement, memory, energy expenditure and blood flow. Results of a randomized, placebo-controlled trial showed that Vitamin B6 effectively lowered the levels of homocysteine (an amino acid linked to early development of heart disease) thereby improving the elasticity of the arteries and decreasing the risk of atherosclerotic coronary events.10
  • Coenzyme Q10: This is an essential mitochondrial coenzyme necessary for the production of ATP. Several clinical evaluations have indicated that CoQ10 improves cellular bioenergetics. Besides, it has an antioxidant, a free radical scavenging and a vasodilator effect, which play a potential role in maintaining cardiovascular health. It inhibits LDL oxidation and thus the progression of atherosclerosis. It has also led to significant improvement in clinical and hemodynamic parameters when given as an adjuvant to patients of heart failure, hypertension, ischemic heart disease and other cardiac illnesses.11
 
Maintaining Healthy Metabolic and Circulatory Systems are Essential for a Balanced Life!
 
Herbs, Supplements, Ayurveda, Homeopathy, Meditation, diet and exercise are all believed to help keep your cardiovascular and circulatory systems working optimally! Biogetica brings them into your life from the far corners of this earth in a unique set of products and services designed to accompany you back to health and wellness. Cardiac and circulatory health is essential for all regardless of their present condition.
 
 
Our Natural Health Practitioners will guide you to understand and balance your constitution and circulatory system. They may also help you cleanse your organs to bring them back to optimal functions. Now is a great moment to start the journey back to health and freedom! Each journey begins with one step.
 
The complementary advice of our naturally inclined Homeopathic or Ayurvedic practitioners does not replace the advice of a licensed Doctor in your state. Our message is one of love, not hate. We don’t claim to cure or treat any disease, but endeavor to be with you every step of the way, to ease.
 
Only Biogetica Doctors have access to our unique line of groundbreaking, precedent setting, all natural products consisting of evidence based ayurvedic herbs, advanced resonance homeopathic ingredients and nutraceuticals.
 
 

Our Full spectrum kits are a synergistic combination of evidence based natural solutions that will potentially lead you back to health and freedom. Our multidisciplinary natural kits meticulously deliver the best the earth has to offer for circulatory balance to your doorstep.

P.S. We put people before profits and will deliver these services to you against any donation if you truly cannot afford them. You may email us on [email protected] if you wish to avail of this donation based program.

There are different types of blood vessels in our body that perform different functions. Arteries are thick blood vessels that carry blood from the heart to other parts of the body. They have a thin layer of endothelial cells that makes the arteries smooth and help in proper flowing of blood.Hardening and narrowing of the coronary arteries is known as atherosclerosis.

Effects of Atherosclerotic plaques
Plaque can stay within the wall of an artery and grow to a certain size. This kind of plaque does not obstruct the flow of blood; therefore it does not produce any symptoms.

However, sometimes plaques can block the path of blood flow and causes blockage. It produces pain in the chest or legs during exertion.

In worst cases, a plaque may rupture and produce a blood clot inside an artery. This condition may prove fatal and results in a heart attack.

Causes of Atherosclerosis
There are a few factors that increase the risk of atherosclerosis:

  • Smoking
  • High fatty diet
  • Sedentary lifestyle
  • Obesity
  • Diabetes
  • Hypertension or high blood pressure
  • High blood cholesterol levels
Symptoms of Atherosclerosis
Common symptoms of atherosclerosis include:

  • Chest pain or angina is the first symptoms to appear
  • Pain in extremities
  • Difficulty in breathing
  • Weakness and fatigue
  • Weakness of muscles due to poor blood circulation
  • Confusion if blockage affects the circulation to the brain
How is Atherosclerosis diagnosed?
If you experience symptoms of atherosclerosis, your doctor will order for a physical examination. He will check your pulse, and screen you for slow healing wounds and aneurysms. He will also listen to your heart beats to check for abnormal sounds. Your doctor will also order the following tests if he suspects something:

  • Your Lipid profile to check cholesterol levels
  • A Doppler ultrasound to check blockage in an artery
  • An Ankle brachial test to check blockage in your arms or legs
  • Computed tomography to get images of larger arteries in your body
  • An ECG or electrocardiogram to measure the activity of your heart
  • A stress test or a treadmill test to monitor your heart rate and blood pressure

Conventional treatment options for atherosclerosis include use of certain medications such as ACE inhibitors to lower blood pressure, statins to control blood cholesterol levels or bypass surgery to remove blockage.

 

Complementary Natural Care
Biogetica’s approach comprises an amalgamation of 3 unique natural protocols, each of which focuses on different aspects of correcting, improving and rejuvenating the arteries so as to help you regain normalcy in your lives again. Our groundbreaking multi-disciplinary kits are formulated with blends of traditional ayurvedic herbs, advanced resonance homeopathy and cutting edge nutraceuticals. Together, these natural ingredients work synergistically to potentially address the factors that lead to sclerotic changes and improve arterial health. Our natural approach is traditionally believed to restore your health by: **

  • Protecting the arteries against free radical damage (antioxidant properties)
  • Improving the viscosity of blood so that it is more free flowing
  • Encouraging dilation of blood vessels
  • Strengthening the walls of the arteries and improving their elasticity
  • Rejuvenating the entire cardiovascular system

Due to increasing stress levels and sedentary lifestyles, atherosclerosis has become a major cause of deaths globally. The following general precautionary measures can help to curtail atherosclerosis and other cardiovascular disorders:

  • Reduction of weight in obese individuals
  • Reduction in the consumption of alcohol
  • Restriction of intake of saturated fats and high salt in the diet
  • Regular exercise to maintain proper flow of blood in the arteries. Simple exercises such as running, walking, swimming etc. could be beneficial
  • Getting rid of stress by doing meditation, listening to soft music, engaging in simple household work, etc.

Biogetica’s mission is to provide you with integrated natural solutions that target root issues across the physical, energetic and informational spectrum of your life. Our Doctors research all possible ingredients and combine them synergistically into kits to potentially lead you back to health and freedom.

 

Biogetica’s approach to healing is based on the following aspects:
1. Heal the Entire Being
2. Look for Natural Solutions
3. Appeal to the Balancing Forces Inherent in all Nature
4. From Medication to Meditation

1. Heal the Entire Being:
Biogetica has a unique and comprehensive Holographic model of healing which synthesizes all the traditional natural health systems to simultaneously ease physical, mental, emotional layers of your being.

You, as a living, thinking, feeling, vibrating being, are much more than a collection of inter-related chemical processes. You are life itself. Life can never be reduced to a series of chemical reactions as chemical reactions cannot create life. Every thought, emotion, vibration or action leads to a series of chemical changes in the body. Biogetica recognizes this and balances the ENTIRE BEING, bringing mind, body, and soul into harmony. Treating an ailment on a molecular level alone, seldom has a lasting effect as the untreated social, emotional, mental, spiritual and energetic patterns cause the ailment to manifest once again on a physical plane. Holistic healing is necessary for lasting relief. Biogetica, therefore, uses Resonance Homeopathic to harmonize the entire being; flower essences to attune the mind; Ayurvedic, Tibetan, and Chinese herbs to balance the energetic and the physiological manifestation of the five elements; and nutraceuticals to coordinate cellular nutrition.

2. Look for Natural Solutions:
Our bodies are made of and supported by nature and therefore can only be healed by nature in the long term. Chemicals are often necessary for immediate change in an acute situation but tend to do the body more harm than good in the long run. Hence, Biogetica’s Doctors are dedicated to providing natural solutions that are supported by evidence and prior use. To us, the argument is fairly obvious: One would use wood to fix a desk made of wood or metal to fix a car made of metal, so why use chemicals to fix a body made of nature?

Nature has blessed the Earth with natural remedies and healing mechanisms. It would be wise not to ignore them. The intelligence of nature is much greater than that of man. Unfortunately, man still focuses on chemical medicines, as they can be patented and sold for huge profits. Allopathic attempts to treat chronic ailments by interfering directly with the chemical processes using man-made substances have essentially been a failure. We claim to be cracking the gene code, but we still can’t cure a cold with man-made substances!!! Homeopathic and Naturopathic methods are never studied and verified by governing bodies, as there is no one who will spend millions obtaining an approval on herbs, knowing that they cannot be patented and sold exclusively by them.

3. Appeal to the Balancing Forces Inherent in all Nature:
Life cannot be recreated with chemical interactions and there is much more to life than molecular interactions. Our bodies are the most advanced pharmacies on the planet and millions of functions happen each minute with astounding precision. Biogetica therapies are designed to appeal to the balancing forces apparent in all nature by reminding and stimulating the body towards a certain function. The nutraceuticals in our kits provide specific nutrition for a function, the herbs in our kits balance the terrain of the body so that it is able to perform that function and the resonance homeopathies are designed to remind the body to be in resonance with that very function.

4. From Medication to Meditation:
Good health and freedom involve every aspect of our being including diet, lifestyle, exercise, emotional states, thoughts and energetic patterns. Biogetica Drs have therefore designed diet, nutrition, exercise, and meditation protocols specific to various life situations. We encourage you to actively partake in these for best results.

Prana’ stands for life force, and as the name suggests, it is instrumental in keeping us alive. ‘Pranayama’ is the process that helps us control ‘Prana’, and thus in a way, control our life. On careful observation, it is clear that there exists an intimate connection between the breath and energy-currents. Proper coordination of the breathing process leads to the control of vital inner-currents and energies. It ultimately results in the control of the body, mind and soul continuum. Over the millenia yogis have understood how each pranayama affects the energy meridians of the body and therefore these yogis recommend particular pranayamas for particular conditions and constitutions.

Sahita Kumbhaka
  1. Tandem Breathing (‘Sahita Kumbhaka’)

It has 2 types, based on whether or not there is any concomitant chanting of Mantras with the Pranayama exercise.

Steps:

  1. Comfortable aasana like Padma-asana or Swastika-asana.
  2. Slow inhalation; with concomitant chants of the mantra ‘OM AARAH’, if possible.
  3. Hold the breath for a short period of time.
  4. Slow Exhalation.

Significance: It’s a daily and constant process, which we seldom appreciate.

Benefits: It encourages concentration with closed eyes while we inhale and exhale.


Suryabheda pranayama
  1. Awakening breath (‘Surya Bheda’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana / Swastika asana / Siddhasana. Concentrate with eyes closed.
  2. Rest the right thumb on the right nostril (Avoid applying any pressure or blocking the nostril). At the same time, rest the right index finger on the space between 2 eyebrows and close the left nostril with the right ring and little finger.
  3. Slow inhalation through the right nostril is pursued, till comfortable.
  4. With the thumb applied to the right nostril, retain the breath firmly pressing the chin against the chest. There is no specific limit to this and it can be pursued till there is discomfort.
  5. Slow and silent exhalation through the left nostril. It is followed by a short gap wherein inhalation is avoided. This same procedure is to be repeated again.

Time limit: Hold your breath till you perspire. This point cannot be reached at the very outset. The period of retention of breath needs to be gradually increased.

Advantages:

  • It cures the diseases caused by excess of Vata & Kapha
  • Improves digestion
  • Awakens ‘Kundalini Shakti’

Indications:

  • Intestinal worms
  • Arthritis
  • Sinusitis

Ujjayi pranayama
  1. Hissing breath (‘Ujjayi’)

Steps:

  1. Sit comfortably in Padma-asana / Swastika asana / Siddhasana. Close the mouth.
  2. Fold the tip of the tongue and rest it on the palate. The tongue will appear to be ‘twisted’.
  3. Inhale air slowly through both the nostrils in a uniform manner till the breath fills the chest. This results in a peculiar sound uniform in pitch and continuous in nature.
  4. Retain the breath as long as you can, till there is any discomfort.
  5. Close the right nostril with the right thumb.
  6. Exhale slowly through the left nostril.

Time limit: 3 min to hr

Advantages:

  • Strengthens the nervous system
  • Improves the tone of voice
  • Relieves stress
  • Increases lung capacity

Indications:

  • Indigestion
  • Koch’s
  • Bronchitis
  • Pharyngitis
  • Spleen disorders
  • Tonsillitis
  • Cough
  • Ascites

Seetali pranayama
  1. Serpent’s Breath (Sheetali)

It is an imitation of the respiration of a serpent.

Steps:

  1. Upright position in a comfortable asana like Padma-asana/Swastika-asana/ Siddhasana/Vajrasana.
  2. Rest the hands on the knees.
  3. Fold the edges of an outward-extended tongue to resemble a round hollow tube.
  4. Draw in the air through the mouth with a hissing sound ‘Si’ and feel the air touching the tongue while inhaling.
  5. Retain the breath as long as you can till there is any discomfort.
  6. Slowly exhale through both the nostrils.

Time limit: 1 – 5 minutes. Practice regularly in the morning, 15 to 30 times.

Advantages:

  • Purifies the blood
  • Quenches thirst and appeases hunger

Indications:

  • Spleen disorders
  • Chronic dyspepsia
  • Indigestion
  • Bilious disorders

Sitkari pranayama
  1. Cooling Breath (Shitkari)

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. Fold the tongue so that its tip is brought to rest over the upper palate. Inhale air through the mouth accompanied by a hissing sound ‘Si’/ ‘C’.
  3. Retain the breath as long as you can, till there is any discomfort.
  4. Slowly exhale through both the nostrils.

Time limit: Gradually increase by 1 minute every week, till 5 minutes.

Advantages:

  • Helps to keep the body cool in summer
  • Improves vigor & beauty
  • Helps quench thirst when thirsty

Indications:

  • Dental carries
  • Bleeding and inflammation of gums
  • Ulcers
  • Colitis
  • Throat infection
  • Hypertension patients can practice this type of Pranayama to decrease blood pressure.

Bhastrika pranayama
  1. Bellow Breath (Bhastrika)

It draws similarity with the bellows of a blacksmith. It involves rapid expulsion of breath and is a powerful exercise. It can be termed as a combination of Kapalabhati and Ujjayi.

Steps:

  1. Upright position (with a straight neck) in a comfortable asana like Padma-asana.
  2. Body, head and neck in erect posture. Close the mouth.
  3. Inhale air (chest expands and abdominal muscles are pulled in) and quickly exhale 10 times (1 set). While doing so a hissing sound is produced.
  4. When 1 set is on the verge of completion the final expulsion should be followed by a deepest possible inhalation.
  5. Retain breath as long as you can till there is some any discomfort.
  6. Follow it with a complete slow exhalation. This marks the end of one round.
  7. After a short rest (with normal breathing pattern) begin the next round.

Time limit: Practice three rounds daily in the morning and evening.

Advantages:

  • Decreases anxiety and depression
  • Stimulates appetite
  • Improves resistance power
  • Gives warmth to the body
  • Purifies ‘Nadi’ and awakens the ‘Kundalini’ quickly

Indications:

  • Abdominal disorders
  • Throat and chest infection

Note:

  • In case you encounter any giddiness, stop the practice and take a few normal breaths. Continue after the giddiness has subsided.
  • In summer, practice it in the morning only during cool hours.
  • Those wishing to practice it in the long-term and in an intense manner, should live on ‘Khichdi’, and take an Enema (‘Bhasti’) in the morning before starting the practice.
  • People suffering from heart or lung disorders should do it slowly.

Bhramari pranayama
  1. Humming Breath (Bhramari)

Its name is derived from the fact that a sound like that of ‘humming of bees’ is produced when it is practiced.

Steps:

  1. Upright position in a comfortable asana like Padma-asana or Swastika-asana. Keep the neck and back erect.
  2. Place your thumbs on the ears, index fingers just above the eyebrows (near the sinuses) and the remaining three fingers on the eyes. The finger-tips should slightly press the ridge of the nose on each side.
  3. Inhale and exhale air rapidly through both the nostrils, making a humming sound resembling that of a Bee (‘Bhramara’). Concomitantly chant ‘Om’.
  4. The process can be continued till you perspire profusely.
  5. Next inhale through both the nostrils and retain the breath as long as you can, till there is some discomfort.
  6. Exhale slowly through both the nostrils.

Time limit: Beginners may practice it 3 times, and advanced practitioners 11-21 times.

Advantages:

  • Improves speech and voice-quality
  • Helps in the achievement of ultimate peace (‘Samadhi’)

Indications:

  • Sinusitis
  • Hypertension
  • Depression
  • Stress

Contraindications:

  • Epilepsy
  • Head injury
  • Brain tumor
  • Migraine
  • Severe or persistent headaches

Murcha
  1. Supreme Breath (‘Murcha Pranayama’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana
  2. Close the eyes and concentrate on the space between the 2 eyebrows (‘Trikuti’).
  3. Inhale slowly through the mouth and retain the breath till you feel faint.
  4. Sever off your connection with the surroundings and focus on the center-point between the 2 eyebrows.
  5. Apply the chin on the chest and then exhale slowly.

Time limit:

Advantages:

  • Practice without distraction endows divine happiness
  • Makes you feel pleasant and relaxed

Indications:

  • Anxiety
  • Depression
  • Mental disorders

Kevala kumbhaka
  1. Unconditioned Breath (‘Kevala Kumbhaka’)

Perfection in Tandem breathing (mentioned earlier) paves the way for Kevala Kumbhaka. Thus, an existence devoid of inhalation and exhalation and unconditioned by space, time and number is unconditioned breath.

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. It involves the sudden stopping of the breath without resorting to inhalation or exhalation.

Advantages:

  • Attainment of Raja Yoga and perfection in Hath Yoga
  • Arousal of Kundalini Shakti
  • Cures diseases and promotes longevity

Alternate nostril breathing
  1. Alternate Breath

A simple, yet scientific exercise that can be practiced virtually anywhere. It is based on the fact that we alternate between the two nostrils when we breathe.

Steps:

  1. Upright position in a comfortable asana like Padma-asana. Tilt your head slightly forward.
  2. First half round:
    1. Fold the index and middle fingers of the right hand into its palm. The other fingers should be extended.
    2. Close the right nostril with your right thumb.
    3. Inhale through the left nostril for a definite period of time – say 5 seconds.
    4. Close the left nostril with the right ring-finger and little-finger.
    5. Concurrently remove your thumb from the right nostril, and exhale.
    6. This is to be done for twice the inhalation period, i.e. for 10 seconds.
    7. This completes the first half of one round. 3. Second half round
    8. Inhale through the right nostril for a definite period say 5 seconds.
    9. Close the right nostril with the right thumb.
    10. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    11. This completes the other half of one round.
  3. Second half round:
    1. Inhale through the right nostril for a definite period – say 5 seconds.
    2. Close the right nostril with your right thumb.
    3. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    4. This completes the other half of one round.

Time limit: If there is no discomfort of any kind after practicing as instructed above, increase the inhalation period gradually second-by-second. Correspondingly change the exhalation period.

Number of Rounds: Begin with 3 rounds. If there is no discomfort, 1 round can be added every week, until you are doing 7 rounds. This exercise can be practiced as often as you wish, but do remember to do it at least once a day.

Advantages:

  • Cleanses/detoxifies the Pranic channels
  • Regulates Prana
  • Imparts relaxation
  • Improves mental functioning and alertness
  • Imparts optimum creativity and optimum logical, verbal activity of the brain
  • Improves sleep

Indications:

  • Stress and related disorders
  • Physical and mental fatigue
  • Tension headaches

Contraindications: Cold/ Nasal block (Stuffed nose). Forced breathing is not advocated and can lead to complications.

The mind is a tool developed for our survival. You are not the mind, nor the body but rather one that can perceive the mind and the body. However, one is now constantly wagged around by the mind and its fears and desires. Often we find ourselves trampled in a parade of thoughts and washed around in a flood of emotions. Meditation is simply the process of returning Home to our true nature as the witnessing consciousness in which arise all thoughts and emotions. It is merely the fragrance of Being Human.

Meditation cannot be done, it will happen once we stop doing everything and anything. Now is all that exists, all else is merely grasping at the wind hoping to change things that are generally way beyond our control.

Talking about meditation and whether you believe you can do it or not, is pointless. When we rise above our mind, emotions and body, meditation will happen. Simply listening and following is enough. Meditation is in our very nature, and it happens for us all. Behind all those thoughts is a Witness. You are that Witness.

So please, let it happen.

Guided Healing Meditation with our founder, Apurve Mehra


Advaita self discovering meditation with Apurve”I AM THAT I AM”meditation with Dr Stephen Wollinsky

Meditation 1


Meditation 2


Meditation 3


Meditation 4


Meditation 5


Heart Chakra Tone (Music composed by Satya Hinduja)


Guided meditation with our founder Apurve

Not sure if you believe in our natural products? We do, and are willing to back this up with a satisfaction or 100% money-back guarantee. So, you have nothing to lose by giving our products a try. If you are not satisfied you may return the products for a full refund!*

Biogetica Money Back GuarenteeWe have a 100% money-back guarantee, to support our firm belief in our products, and to build trust in customers who have been facing battles they thought would be lifelong! You may return the products within 90 days of your order date for a full refund of the purchase price. You may alternatively request a free consultation and additional remedies if you are not 100% better. Our mission is fulfilled only when you are better. Hence, we stand by our customers and do what it takes to make you feel great! We can afford to do this, because the customers who re-order or refer us to friends and family, are 20 times more than those who ask for a return. So, go ahead and give us a try. You’ll be glad you did.

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Related System Support Supplements

Kit

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Single Product

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Our doctors recommend most

Freedom Kit With OM 5 Circulatory Balance Formula

HoloRam Cardivas

HoloRam Cardivas stimulates the natural processes of biological regulation that maintains a healthy cardiovascular system, including the regulation of arterial blood pressure, the diuresis, heart rate, the tone of the heart musculature, blood vessels and the activation of the natural metabolic functions of the vascular endothelium.

This bio-regulation of the cardiovascular system normal physiology is achieved by the synergetic combination of critic doses of micronutrients such as phytotherapeutics, amino acids, enzymes, vitamins and minerals that have been activated and energized biophysically to make HoloRam Cardivas unique.

CIRCULOSOLVE

Cicrulosolve consists of a combination of Ayurvedic herbs which are traditionally believed to protect the heart and improve cardiac functioning. The combination of plant extracts are believed to increase the blood flow into the heart and stabilizes the heart’s contraction and stabilizes blood pressure when taken regularly.

Circulosolve offers the best protection for our heart and provides a natural alternative to long-term drug therapy without undesirable effects.

Circulosolve is believed to work on;

Improving circulation and nutrition to the heart and the coronary blood vessels.
Relieving stress and fatigue.
Scrapes cholesterol deposits in the arteries.
Reducing the formation of blood clots.
Exerts diuretic action and reduces the edema of the body.
Relieving pulmonary congestion and reduces breathlessness.

OM 5
It is a combination of Homeopathic ingredients and Sarcodes (bio-energetic
information on healthy organs and secretions), traditionally used to
normalize the functioning of arteries. **
As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic Drugs anyone selling homeopathy must state.
1. There is insufficient scientific evidence that homeopathy works, and
2. The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

HoloRam Cardivas

Composition: The components are grouped into five categories:

  • Group I. Phytonutrients for the cardiovascular system: Olive dried extract (Oleaeuropea, leaves, 20% oleuropein.) 112mg; Turmeric dried extract (Curcuma longa, rhizome, >95% curcumin) 38 mg, Hawthorn in powder (Crataegus sp., leaves and flowers) 38mg; Ginkgo dried extract (Ginkgo biloba, leaves, 24% ginkgo-flavones) 38mg; Triphala dried extract (Emblica officinalis, Terminalia chebula and Terminalia bellirica fruits, 30% tannins) 30mg; Goldenrods dried extract (Solidago virgaurea, herb) 30mg; Dog rose dried extract (Rosa canina, fruit, >0.2% ascorbic acid) 22 mg, Ashwagandha or Withania dried extract (Withania somnifera, root, 1,5% withanolides) 15mg; Green tea (Camellia sinensis, leaves, 20% polyphenols) 15mg; California poppy dried extract (Eschscholzia californica whole plant in flowers, 2% total flavonoids expressed as routine) 15mg; Mouse-ear hawkweed (Hieracium pilosella, flowers, 03% umbelliferone) 11mg, NADH.
  • Group II. Amino acids: Taurine 22mg, L-Arginine 19mg,L-Citruline-DL-Malate 19mg.
  • Group III. Antioxidants: Coenzyme Q10 or ubiquinone 11mg, Quercetin (Sophora japonica L, flower) 4mg.
  • Group IV. Vitamins: Vitamin E (Tocopheryl Acetate 50% vitamin E, 500-600 IU/g) 4.8mg, Vitamin B3 (Nicotinamide) 3.2mg, Vitamin B6 (Pyridoxal 5′-phosphate) 0.3mg.
  • Group V. Minerals: Zinc gluconate (14.35% zinc) 10mg, Potassium gluconate (16.69% potassium) 5mg, Manganese gluconate (11.41% manganese) 1mg, Magnesium stearate (E-572) 3mg.

Contents: 60 capsules of 600 mg.

Instructions: 1 capsule, twice a day, before breakfast and dinner, or according to a specialist’s advice.

 

CIRCULOSOLVE

Each tablet contains extract of:-

Guggul (Commiphora mukul) 80 mg
Arjuna (Terminalia arjuna) bark 80 mg
Shigru Ghan (Moringa oleifera) extracts 80 mg
Haowthorn Ghan (Crataegus oxyacantha) root 80 mg
Gandira (Coleus forskohlii) root 80 mg
Punarnava Ghan (Boerhavia diffusa) herb 80 mg
Paribhadra (Erythrina indica) 25 mg
Arjuna Ghan (Terminalia arjuna) 25 mg
Shilajit (Asphaltum)25 mg
Haritaki Ghan (Terminalia chebula) 25 mg
Pippali Ghan (Piper longum) fruit 5 mg

Dosage: One tablet two times daily, may be increased to 2 tablets two times daily after meals.

OM 5

Ingredients: Arteries 1M, Arterial tissues, Arterioles, Capillaries 200, Veins
200, Vein tissues
Dosage: 4 pills, 3 times a day.

This kit ships internationally and may take up to 10 days to arrive by Speed Delivery and up to 20 days by Regular (Ground) Delivery. Actual delivery time is usually less than the maximum stated above.

See what our existing Customers have to say about us

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