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Menopause is not just a transitional phase. It is a journey in every woman’s life; not quite pleasant though.

It can start anytime around the age of 40-45 and last for 5-7 years.

If you are lucky you may sail through it smoothly. If not, it makes life hell for you.

All the symptoms are due to a dip in the hormone levels. With age production of hormones reduces which leads to an array of symptoms in women. The most troublesome of these being hot flushes and mood swings. These have no timing and at the same time there is not much one can do. Hot flushes come on any time and can take you off guard.

Menopause can also lead to severe depression if left unattended for long.

What is the best way to treat these hormonal imbalances?

HRT is very routinely prescribed by doctors across the world without realizing their side effects. They also have to be taken for many years at a stretch. They do not agree with everybody too.

Agreed menopause is the change in life, but don’t let it change you.

Stop suffering from menopause, there is relief at hand.

Dr. Vijaykumar S. Kamat

Dr Vijay Kamat graduated from K.L.E. society’s Shri B. M. Kankanwadi Ayurved Mahavidyalaya, Belgaum, India; one of the oldest Ayurvedic institutions in India. He is a prestigious member of the Ayurvedic Association of India. He possesses deep ancestral and research-based knowledge of plants, and is passionate about bringing age-old secrets of Ayurveda within the reach of a common man. In keeping with his passion, he is presently leading the medical team of Biogetica – a collective of Doctors dedicated to natural medicine. Together, they work to bring evidence-based natural healing solutions to the world.

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