Ayurvedic Regimen for a Fatty Liver
Ayurveda is an ancient traditional system of medicine that employs herbs and other natural elements existing in nature to help people remain healthy and sound. Natural herbs are believed to restore balance by empowering the immune system of the body and correcting the imbalances arising in the 3 fundamental energies namely Vata (wind), Pitta (fire) and Kapha (phlegm) that govern our existence. Vata is responsible for maintaining circulation and heartbeats. Pitta regulates digestion including the functioning of the liver and Kapha controls the immune system and growth.
Ayurvedic products are traditionally believed to normalize many diseased conditions of the human mind and body and many people are inclined towards this form of medicine because of its natural, safe and effective protocols.
Liver and the Role it Plays in the Body
The liver is the largest gland, performing over 500 different functions in the body. The essential functions include digestion, metabolism, immunity, detoxification, production and storage of nutrients within the body.
Reasons for a Fatty liver
Fatty liver also known as steatosis is a disorder primarily arising due to accumulation of fat in the liver cells. Alcohol abuse is one of the most common causes of Fatty liver. Obesity, Diabetes mellitus, Genetics or prescription drugs that interfere with liver functions can also lead to this condition.
Ayurvedic Solutions for Fatty Liver
Ayurveda describes the liver as a pitta organ. Therefore, it is important to balance this dosha to maintain the liver in an optimum condition. According to ayurvedic literature, an imbalance in the kapha and pitta energies leads to the accumulation of fat in the liver, leading to inflammation of the liver cells. In ayurveda, fatty liver may be treated by using a combination of dietary and lifestyle changes and herbal remedies.
Some useful guidelines and herbal supplements that can support quick healing of the liver are given here:
- One should avoid eating spicy foods and fatty meat
- One should avoid alcoholic drinks
- Fruits such as melons, mangoes, berries, and pears are useful for giving relief
- Triphala is a wonderful blend of ayurvedic herbs that balance the function of liver
- Aloe Vera juice is also soothing and provides quick relief
- Hellebore root, ginger, chicory seed and pepper is also useful
- Other popular herbs include Terminalia arjuna, Boerhavia diffusa, Andrographis , Phyllanthus niruri and Cinnamomum zeylanica.
The herbs have a wide range of therapeutic properties; they are traditionally believed to help detoxify the liver, eliminate excess fat, rejuvenate liver cells and normalize liver functions.
Nature’s protocols have time proven results and have helped improve many conditions where conventional medicines have elicited abysmal responses. Biogetica’s mission is to promote natural recourses and help people lead a healthy balanced life. Our doctors have developed unique blends sourced from the purest resources of nature to help the body function at an optimum level. To know more about our products and get free consultations on any health related concern, please consult our Doctors at www.biogetics.com now.
Dr Vijay Kamat graduated from K.L.E. society’s Shri B. M. Kankanwadi Ayurved Mahavidyalaya, Belgaum, India; one of the oldest Ayurvedic institutions in India. He is a prestigious member of the Ayurvedic Association of India. He possesses deep ancestral and research-based knowledge of plants, and is passionate about bringing age-old secrets of Ayurveda within the reach of a common man. In keeping with his passion, he is presently leading the medical team of Biogetica – a collective of Doctors dedicated to natural medicine. Together, they work to bring evidence-based natural healing solutions to the world.