For thousands of years people have been in search of the fountain of youth.
Innumerable products and procedures have been put forth that claim to reverse the process of aging. Well then the big question still remains, is it possible to stop aging? For that we first need to understand why we age.
Aging is of 2 types: primary and secondary.
Primary aging is due to the changes that take place at the molecular level.
Secondary aging is due to lifestyle and dietary habits which one adapts.
We can prevent and reverse secondary aging.
The main aim of anti aging is to look good and stay fit for as many years as possible.
The most sought after solution is for wrinkles because that is the first indicator of aging. Women spend thousands of dollars in all sorts of treatments to get rid of them.
There are some formulations which contain anti oxidants like green tea which help in slowing the aging process.
The most natural substances are found in the food we eat. We should include a lot of fruits and vegetables in our daily diet regime.
Water is the biggest nutrient. We should drink plenty of water to keep the body hydrated.
Natural cure for aging is the best and cheapest than any laser or Botox.