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Fractures

105 patients suffering from locomotor dysfunctions like fractures reported that the natural remedy applied twice daily alleviated muscle pain and swelling and strengthened the attachment of tendons or ligaments to the bones.

-Published Peer Reviewed Research 2022

Fractures

-Published Peer Reviewed Research 2022

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The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

The Freedom Kit with OM4 Formula is a specialized package designed to support the healing process of fractures and promote bone health. This comprehensive kit combines natural ingredients and therapeutic approaches to aid in the recovery and strengthening of bones. The kit includes a combination of herbal extracts, essential nutrients, and homeopathic remedies that work synergistically to provide essential minerals and vitamins needed for bone repair and regeneration. These ingredients are carefully selected to accelerate the healing process, reduce inflammation, and enhance bone density.

This kit combines a range of therapeutic products and tools to address the symptoms associated with cervical spondylosis and promote overall neck health.

OM 4

It is traditionally believed to support the normal structure and functions of the vertebrae.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic Drugs anyone selling homeopathy must state:

There is insufficient scientific evidence that homeopathy works, and
The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

Neuralease Tablets

Neuralease tablets are a comprehensive Ayurvedic formulation traditionally believed to support the structure and functions of the nerves. **

Cronisol-D

Cronisol-D is a bioregulator that improves the nutritional and energy state of the body. It potentially contributes to balancing synapses in the nerves all the way to the bones.**
The mechanism of action is believed to: **

Provide regulatory bio-information that helps promote the natural healing responses of the body. The bio-regulation is linked to the chain of synapses from the bones to the central nervous system.
Provide micro doses of physiologically activating nutrients that help improve the nutritional and energy states that program the healing mechanisms of the human body.

OM 4

Ingredients: Accessory nerves, Cervical discs, Cervical nerve plexus 1M, Cervical Vertebra 200, Sternomastoid and Trapezius muscles 200

Instructions: 4 pills, 3 times a day, before meals.

Neuralease Tablets

Ingredients: All 15mg

Bacopa monnieri (Pl.) 200 mg, Pluchea lanceolata (Rt.), Pheonix farinifera (Fr.) 200 mg, Vitis vinnifera (Fr.), Glycyrrihiza glabra (Rt.), Bassia latifolia (Fl.), Plectranthus zeylanicus (St.), Gmelina arborea (Rt.), Cyperus rotundus (Rz.), Hemidesmus indicus (Rt.), Emblica officinalis (Fr.), Symplocos racemosus (St.Bk.), Potassii carbonas impura, Vettiveria zizanioides (Rt.), Nelumbo nucifera (Rz.), Holoptelia integrifolia (Bk.), Terminalaia chebula (Fr.), Plumbago zeylanica (Rt.), Aegle marmelos (Rt.), Premna integrifolia (Rt.), Moringa olifera (St.&Wd.), Crateva religiosa (St.&Wd.), Chenomorpha macrophylla (Rt.), Asparagus racemosus (Rt.), Pongamia pinnata (St.Bk.), Strobilanthes heyniaynes, Vallaris solanacea (Rt.), Semicarpus anacardium (Fr.), Aerua lanata (Rt.), Solanum indicum (Rt.), Desmostachya bipinnata (Pl.)

Energy 332.680Kcal, Carbohydrate 72.440%, Protein 9.110%, Fat 0.720%, Saturated fat 0.420%, Mono unsaturated fatty acid 0.170%

Poly unsaturated fatty acid 0.130%, Trans fatty acid 0.000%, Cholestrol 0.000%, Preservatives (E-211), asper IP std.

Cronisol-D

Composition:

Group I. Activated substrate micronutrient: Gamma-aminobutyric acid (GABA) 15 mg, Sodium hyaluronate 2.5 mg
Group II. Fungi: Lion’s mane extract dry (Hericium erinaceus) 30 mg.
Group III. Herbal remedies: Cat’s claw dry extract (Uncaria tomentosa, bark > 3% alkaloids) 50 mg, Ginkgo biloba (Dry extract, leaves 24% ginkgo-flavones) 45 mg, Devil’s claw dry extract (Harpagophytum procumbens root > 2% harpagoside) 45 mg, Aloe vera extract (nebulized) 35 mg, Dry extract black currant (Ribes nigrum, leaves, > 1% flavonoids) 35 mg, Powder willow (Salix alba, cortex) 35 mg, Poppy california dry extract (Eschscholzia californica, aboveground, >2% flavonoids) 20 mg,Horsetail (Equisetum arvense, aboveground, dry extract > 10% silica) 20 mg, Hypericum dry extract (Hypericum perforatum, aboveground > 0.3% hypericin) 20 mg.
Group IV. Amino acids: L-tryptophan 25 mg, Leucine 20 Mg, L-methionine 20 mg, Phosphatidyl-L-serine powder (20%) 20 mg.
Group V. vitamins and minerals: Magnesiumgluconate (5.86% magnesium) 25mg, Vitamin B6 (pyridoxine hydrochloride) 0.7 mg, Vitamin B12 (cyanocobalamin) 1.25 mcg.

Content: 80 capsules .

Instructions: One capsule, one to three times a day, depending on the severity of the symptoms, ideally before a big meal, or as advised by your physician.

This kit combines a range of therapeutic products and tools to address the symptoms associated with cervical spondylosis and promote overall neck health.

OM 4

It is traditionally believed to support the normal structure and functions of the vertebrae.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic Drugs anyone selling homeopathy must state:

There is insufficient scientific evidence that homeopathy works, and
The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

Neuralease Tablets

Neuralease tablets are a comprehensive Ayurvedic formulation traditionally believed to support the structure and functions of the nerves. **

Cronisol-D

Provide regulatory bio-information that helps promote the natural healing responses of the body. The bio-regulation is linked to the chain of synapses from the bones to the central nervous system.
Provide micro doses of physiologically activating nutrients that help improve the nutritional and energy states that program the healing mechanisms of the human body.

OM 4

Ingredients: Accessory nerves, Cervical discs, Cervical nerve plexus 1M, Cervical Vertebra 200, Sternomastoid and Trapezius muscles 200

Instructions: 4 pills, 3 times a day, before meals.

Neuralease Tablets

Ingredients: All 15mg

Energy 332.680Kcal, Carbohydrate 72.440%, Protein 9.110%, Fat 0.720%, Saturated fat 0.420%, Mono unsaturated fatty acid 0.170%

Poly unsaturated fatty acid 0.130%, Trans fatty acid 0.000%, Cholestrol 0.000%, Preservatives (E-211), asper IP std.

Cronisol-D

Composition:

Group I. Activated substrate micronutrient: Gamma-aminobutyric acid (GABA) 15 mg, Sodium hyaluronate 2.5 mg
Group II. Fungi: Lion’s mane extract dry (Hericium erinaceus) 30 mg.
Group III. Herbal remedies: Cat’s claw dry extract (Uncaria tomentosa, bark > 3% alkaloids) 50 mg, Ginkgo biloba (Dry extract, leaves 24% ginkgo-flavones) 45 mg, Devil’s claw dry extract (Harpagophytum procumbens root > 2% harpagoside) 45 mg, Aloe vera extract (nebulized) 35 mg, Dry extract black currant (Ribes nigrum, leaves, > 1% flavonoids) 35 mg, Powder willow (Salix alba, cortex) 35 mg, Poppy california dry extract (Eschscholzia californica, aboveground, >2% flavonoids) 20 mg,Horsetail (Equisetum arvense, aboveground, dry extract > 10% silica) 20 mg, Hypericum dry extract (Hypericum perforatum, aboveground > 0.3% hypericin) 20 mg.
Group IV. Amino acids: L-tryptophan 25 mg, Leucine 20 Mg, L-methionine 20 mg, Phosphatidyl-L-serine powder (20%) 20 mg.
Group V. vitamins and minerals: Magnesiumgluconate (5.86% magnesium) 25mg, Vitamin B6 (pyridoxine hydrochloride) 0.7 mg, Vitamin B12 (cyanocobalamin) 1.25 mcg.

Content: 80 capsules .

Instructions: One capsule, one to three times a day, depending on the severity of the symptoms, ideally before a big meal, or as advised by your physician.

Kit Description

Contents

Ingredients

Research

This kit combines a range of therapeutic products and tools to address the symptoms associated with cervical spondylosis and promote overall neck health.

OM 4

It is traditionally believed to support the normal structure and functions of the vertebrae.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic Drugs anyone selling homeopathy must state:

There is insufficient scientific evidence that homeopathy works, and
The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

Neuralease Tablets

Neuralease tablets are a comprehensive Ayurvedic formulation traditionally believed to support the structure and functions of the nerves. **

Cronisol-D

Provide regulatory bio-information that helps promote the natural healing responses of the body. The bio-regulation is linked to the chain of synapses from the bones to the central nervous system.
Provide micro doses of physiologically activating nutrients that help improve the nutritional and energy states that program the healing mechanisms of the human body.

OM 4

Ingredients: Accessory nerves, Cervical discs, Cervical nerve plexus 1M, Cervical Vertebra 200, Sternomastoid and Trapezius muscles 200

Instructions: 4 pills, 3 times a day, before meals.

Neuralease Tablets

Ingredients: All 15mg

Energy 332.680Kcal, Carbohydrate 72.440%, Protein 9.110%, Fat 0.720%, Saturated fat 0.420%, Mono unsaturated fatty acid 0.170%

Poly unsaturated fatty acid 0.130%, Trans fatty acid 0.000%, Cholestrol 0.000%, Preservatives (E-211), asper IP std.

Cronisol-D

Composition:

Group I. Activated substrate micronutrient: Gamma-aminobutyric acid (GABA) 15 mg, Sodium hyaluronate 2.5 mg
Group II. Fungi: Lion’s mane extract dry (Hericium erinaceus) 30 mg.
Group III. Herbal remedies: Cat’s claw dry extract (Uncaria tomentosa, bark > 3% alkaloids) 50 mg, Ginkgo biloba (Dry extract, leaves 24% ginkgo-flavones) 45 mg, Devil’s claw dry extract (Harpagophytum procumbens root > 2% harpagoside) 45 mg, Aloe vera extract (nebulized) 35 mg, Dry extract black currant (Ribes nigrum, leaves, > 1% flavonoids) 35 mg, Powder willow (Salix alba, cortex) 35 mg, Poppy california dry extract (Eschscholzia californica, aboveground, >2% flavonoids) 20 mg,Horsetail (Equisetum arvense, aboveground, dry extract > 10% silica) 20 mg, Hypericum dry extract (Hypericum perforatum, aboveground > 0.3% hypericin) 20 mg.
Group IV. Amino acids: L-tryptophan 25 mg, Leucine 20 Mg, L-methionine 20 mg, Phosphatidyl-L-serine powder (20%) 20 mg.
Group V. vitamins and minerals: Magnesiumgluconate (5.86% magnesium) 25mg, Vitamin B6 (pyridoxine hydrochloride) 0.7 mg, Vitamin B12 (cyanocobalamin) 1.25 mcg.

Content: 80 capsules .

Instructions: One capsule, one to three times a day, depending on the severity of the symptoms, ideally before a big meal, or as advised by your physician.

In a clinical study, 105 patients suffering from locomotor disorders like fractures reported that the natural remedy applied twice daily alleviated muscle pain, swelling and overstrain, rejuvenated joint functions and improved disturbances involving the attachment of tendons or ligaments to bones. These results indicate that natural ingredients can be useful in augmenting bone joint conditions.

Fractures From a Holistic Perspective

Fracture Facts that you Should Know

A fracture means a break or crack in the continuity of a bone. Trauma is the most common cause of a fracture and the severity of the fracture and the number of bones involved depends on the intensity of the trauma. It could range from a minor hair-line crack, to a life-threatening fracture, as is the case with accidents.

Fractures can also be caused by other conditions that weaken the bones such as osteoporosis. Did you know; a fracture not only affects your bone but also causes damage to the surrounding structures like the skin, muscles, blood vessels, and organs. This is the reason, a fracture should be dealt with promptly and appropriate care should be taken to rejuvenate the musculoskeletal system, so that your bones regain their health and tenacity.

Do Conventional Treatments Successfully Heal a Fracture?

Allopathic treatments for Fractures include pain killers such as aspirin or ibuprofen. Some cases require surgery. However these Allopathic treatments do not cure Fractures. They are merely a way of suppressing symptoms.

On the other hand, Biogetica’s unique natural remedies are traditionally believed to help support the structure and functions of your bones. Our ground breaking therapeutic kits are a combination of advanced nutraceuticals, standardized herbal extracts, and bio-energetic resonance homeopathic remedies. These ingredients are traditionally believed to bring ease and provide your body with vitamins and minerals that help strengthen your bones. Bio-energetic and resonance homeopathic components called sarcodes are traditionally believed to remind your bones of optimal structure so that the body heals itself better.

Our multidisciplinary kits blend clinically verified ingredients with other versatile constituents that are traditionally believed to work by addressing the physical and energetic issues simultaneously. We say this because our doctors have selected each ingredient based on precedent setting research from every tradition and you will sooner or later realize that Nature completes you in many ways, and this is why we are able to stand by these products night and day!

Our natural approach is traditionally believed to strengthen your bones and bring ease by: **

Providing nutrients to promote bone regeneration, thus bringing about faster healing from fractures
Using resonance homeopathic remedies to coax your bones for optimal functioning and repair
Supplying natural nutrients to strengthen your bones

Since homeopathy is the only recognized natural system of medicine in the USA, only our homeopathic products can be related to Fractures and the rest of the products in the kit can only be used to support the structure and functions of the bones.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state:

There is insufficient scientific evidence that homeopathy works, and
The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

However, we have dedicated our lives to Natural Healing and can vouch for what nature has to offer. We are with you in this every step of the way!

Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

If you are not amazed by the results, just let us know and we’ll send a prompt refund. NO QUESTIONS ASKED.

We put people before money and will deliver these products to you against any donation if you truly cannot afford them.

If you are a Doctor’s office looking to place bulk orders please order from the links on the right and use your account I.D. in the coupon field.

Get moving on the road to healing today! ***

Fracture is a condition in which there is a break in the continuity of the bone. Trauma is a major factor in majority of cases. Other factors like osteoporosis, brittleness of the bones, tumors and other autoimmune disorders also contribute to the condition. Severe pain is the most important symptom. There may also be internal bleeding, swelling and discoloration of the affected part. If not treated properly, symptoms like pain, stiffness and limited movement may persist even after the fracture has healed. So, timely treatment of a fracture is essential for complete recovery. Initial first aid for bone alignment and stabilizing is necessary in all forms of therapy.

Types of Fractures

Simple Fracture: A simple fracture occurs along one line, and splits the bone into 2 pieces. A simple closed fracture is easy to treat, and has a good prognosis.
Comminuted or Multi-fragmentary Fracture: Here, the bone is split into multiple pieces.
Closed Fracture: When the skin remains intact, it is referred to as a closed fracture.
Open Fracture: Here, the bone is exposed, because there is a corresponding wound.
Complete Fracture: In a complete fracture, the bone fragments separate completely.
Incomplete Fracture: Here, bone fragments are partially connected.
Compression Fracture: In such a fracture, a portion of the bone collapses due to osteoporosis.
Linear Fracture: In this case, the fracture runs parallel to the length of the bone.
Transverse Fracture: Here, the crack is at right angle to the bone’s axis.
Compacted Fracture: In a compacted fracture, bone fragments are driven into each other.

Causes of Fractures

Trauma is the cause of fracture in 90% of cases. Even minor trauma like falling on the ground, could cause cracks or fractures.

High-level trauma, like falling from a height, or a high-speed accident while driving, can cause severe fractures involving multiple bones.

Osteoporosis or brittleness of bones is the second most common cause of fractures. With advancing age, absorption of calcium by the body is reduced. This leads to a deficiency, making the bones brittle.

Certain infections and tumors also make the bones weak and prone to fractures.

Diseases like cancer and auto-immune disorders increase the chances of developing fractures.

Signs and Symptoms of a Fracture

Severe unbearable pain is the classic symptom of an underlying fracture. The pain is aggravated when pressure is applied to the affected portion. Any movement of the affected part also causes pain.

Due to the trauma, soft tissue around the bone starts swelling. This makes movement of the affected part difficult.

Internal bleeding may occur in the case of closed fractures. It happens from the bone itself or due to injury to the surrounding soft tissue. The blood travels up to the surface of the skin and manifests itself as purplish spots on the skin. This disappears over a period of time, due to re-absorption by the body.

Certain symptoms persist even after the fracture has healed. These include pain and stiffness, especially in damp and cold weather conditions. Weight bearing and forceful gripping is often not possible for almost a year.

Diagnosis of a Fracture

X-ray is the most important tool for diagnosing a fracture. It gives a clear idea about the bone that is broken and the fragments of the bone that are misaligned.

At times, additional X-rays have to be taken from different angles, to get a clear view of the fracture.

A CT scan or MRI may be required, in cases where the fracture is hidden by an overlying bone.

How is a Fracture Treated?

Bone healing is a natural process, and the aim of treatment should be to restore the pieces of bone to their natural position as far as possible, and to maintain the position while the bone heals. To achieve this, the bone is snapped back into its normal place and held there by a plaster or cast. Immobilization of the affected part helps in achieving complete and faster healing.

Ice should be applied to reduce pain and swelling. A pain killer can be taken under a doctor’s supervision.

Surgical Treatment of Fractures

Surgery is usually performed if conservative treatment fails. It is also required in cases of open fractures, where the wound needs to be cleaned.

Surgery is also recommended in cases of complicated fractures, to prevent deep-vein thrombosis and pulmonary embolism.

Metal implants, including plates and screws, may be used to bear the load of bones. However, such implants can damage the bone tissue in the long run.

Once the fracture has healed completely, one must start daily muscle-strengthening exercises, using a range of motion. These help in combating stiffness and improving mobility.

Complementary Natural Care

Natural remedies aim at offering you healing from fractures. Plant extracts are traditionally believed to support and strengthen the bones. Homeopathic remedies and supplements supply your body with nutrients that promote bone regeneration, thus bringing about faster healing from fractures and coax your bones into optimal functioning.

Every major ingredient in every Biogetica kit has huge amounts of traditional use data from Ayurveda and Homeopathy and is supported by modern studies and trials. However, people and governments today tend to have varying opinions and laws regarding natural medicine which their FDA may not have studied yet. We, therefore, prefer not to make any claims, but instead, points all Patients and Doctors to independent research and clinical studies that support their effects in a scientific manner. In some cases, we compare the results of these studies to those of pharmaceutical medicines in order to show that natural products can be just as or even more effective than drugs, which tend to have side effects.

In order to present this information in an unbiased and up to date manner, we simply show you Google Scholar search results of all scientific articles available on a certain product. We support you in your right to know about and choose natural medicine!

Resonance Homeopathic Research

Symphytum Officinalis: Studies suggest that this resonance homeopathic remedy may aid in bone repair.
Arnica montana: Studies suggest that this resonance homeopathic remedy may provide relief from pain due to trauma.
Rhus tox: Studies suggest that this resonance homeopathic remedy may help stimulate the body to rebuild cellular tissue after trauma.

Herbal Research

Lactuca Sativa: Studies suggest that this herb may balance acid-alkaline levels and hasten the process of bone healing.

Nutraceutical Research

Vitamin D: Studies suggest that this natural vitamin supplement may support the structure and functions of the bones.

Allopathic

Aspirin: Research studies suggest that it may produce numerous side effects on continuous use such as headache, gastric complaints, swelling of body parts, ringing in the ears, drowsiness, etc

If you have read the research above, you are now in a position to make an intelligent decision. We suggest you discuss this research with your doctor or one of our doctors available online.

CONSULT ONE OF BIOGETICA’S DOCTORS FOR FREE. You can also click directly on any one of the products to purchase it. Please don’t delay, begin your healing journey today!

Biogetica is on the vanguard of healthcare innovation combining for the first time three separate and unique disciplines: traditional ayurvedic herbs, advanced resonance homeopathy, and ground-breaking nutraceuticals designed from the molecule up to provide health and freedom to you.

Our mission is to provide you with integrated natural solutions that target root issues across the physical, energetic and informational spectrum of your life. Our Doctors research all possible ingredients and combine them synergistically into kits to help bring your body into balance.

Biogetica’s products reflect an understanding of both the molecular and vibrational nature of life and therefore bridge the gap between the current understandings of medicine, biology, and quantum physics.

Biogetica’s approach is believed to aim at offering you faster healing from fractures, as well as bring ease. The resonance Homeopathic remedies, nutraceuticals, vitamins and minerals in the kit are believed to work specifically by: **

Using ingredients that support the structure and functions of the skeletal system
Supplying your body with nutrients that promote bone regeneration
Providing your body with vitamins and minerals that strengthen your bones, to prevent easy injuries
Using advanced Bioenergetic techniques, to coax your bones into optimal functioning

Please note that these therapies are not meant as a replacement for conservative measures adopted to treat a fracture, but act as an adjunct to them.

Prana’ stands for life force, and as the name suggests, it is instrumental in keeping us alive. ‘Pranayama’ is the process that helps us control ‘Prana’, and thus in a way, control our life. On careful observation, it is clear that there exists an intimate connection between the breath and energy-currents. Proper coordination of the breathing process leads to the control of vital inner-currents and energies. It ultimately results in the control of the body, mind and soul continuum. Over the millenia yogis have understood how each pranayama affects the energy meridians of the body and therefore these yogis recommend particular pranayamas for particular conditions and constitutions.

Tandem Breathing (‘Sahita Kumbhaka’)

It has 2 types, based on whether or not there is any concomitant chanting of Mantras with the Pranayama exercise.

Steps:

Comfortable aasana like Padma-asana or Swastika-asana.
Slow inhalation; with concomitant chants of the mantra ‘OM AARAH’, if possible.
Hold the breath for a short period of time.
Slow Exhalation.

Significance: It’s a daily and constant process, which we seldom appreciate.

Benefits: It encourages concentration with closed eyes while we inhale and exhale.

Awakening breath (‘Surya Bheda’)

Steps:

Upright position in a comfortable asana like Padma-asana / Swastika asana / Siddhasana. Concentrate with eyes closed.
Rest the right thumb on the right nostril (Avoid applying any pressure or blocking the nostril). At the same time, rest the right index finger on the space between 2 eyebrows and close the left nostril with the right ring and little finger.
Slow inhalation through the right nostril is pursued, till comfortable.
With the thumb applied to the right nostril, retain the breath firmly pressing the chin against the chest. There is no specific limit to this and it can be pursued till there is discomfort.
Slow and silent exhalation through the left nostril. It is followed by a short gap wherein inhalation is avoided. This same procedure is to be repeated again.

Time limit: Hold your breath till you perspire. This point cannot be reached at the very outset. The period of retention of breath needs to be gradually increased.

Advantages:

It cures the diseases caused by excess of Vata & Kapha
Improves digestion
Awakens ‘Kundalini Shakti’

Indications:

Intestinal worms
Arthritis
Sinusitis

Hissing breath (‘Ujjayi’)

Steps:

Sit comfortably in Padma-asana / Swastika asana / Siddhasana. Close the mouth.
Fold the tip of the tongue and rest it on the palate. The tongue will appear to be ‘twisted’.
Inhale air slowly through both the nostrils in a uniform manner till the breath fills the chest. This results in a peculiar sound uniform in pitch and continuous in nature.
Retain the breath as long as you can, till there is any discomfort.
Close the right nostril with the right thumb.
Exhale slowly through the left nostril.

Time limit: 3 min to hr

Advantages:

Strengthens the nervous system
Improves the tone of voice
Relieves stress
Increases lung capacity

Indications:

Indigestion
Koch’s
Bronchitis
Pharyngitis
Spleen disorders
Tonsillitis
Cough
Ascites

Serpent’s Breath (Sheetali)

It is an imitation of the respiration of a serpent.

Steps:

Upright position in a comfortable asana like Padma-asana/Swastika-asana/ Siddhasana/Vajrasana.
Rest the hands on the knees.
Fold the edges of an outward-extended tongue to resemble a round hollow tube.
Draw in the air through the mouth with a hissing sound ‘Si’ and feel the air touching the tongue while inhaling.
Retain the breath as long as you can till there is any discomfort.
Slowly exhale through both the nostrils.

Time limit: 1 – 5 minutes. Practice regularly in the morning, 15 to 30 times.

Advantages:

Purifies the blood
Quenches thirst and appeases hunger

Indications:

Spleen disorders
Chronic dyspepsia
Indigestion
Bilious disorders

Cooling Breath (Shitkari)

Steps:

Upright position in a comfortable asana like Padma-asana.
Fold the tongue so that its tip is brought to rest over the upper palate. Inhale air through the mouth accompanied by a hissing sound ‘Si’/ ‘C’.
Retain the breath as long as you can, till there is any discomfort.
Slowly exhale through both the nostrils.

Time limit: Gradually increase by 1 minute every week, till 5 minutes.

Advantages:

Helps to keep the body cool in summer
Improves vigor & beauty
Helps quench thirst when thirsty

Indications:

Dental carries
Bleeding and inflammation of gums
Ulcers
Colitis
Throat infection
Hypertension patients can practice this type of Pranayama to decrease blood pressure.

Bellow Breath (Bhastrika)

It draws similarity with the bellows of a blacksmith. It involves rapid expulsion of breath and is a powerful exercise. It can be termed as a combination of Kapalabhati and Ujjayi.

Steps:

Upright position (with a straight neck) in a comfortable asana like Padma-asana.
Body, head and neck in erect posture. Close the mouth.
Inhale air (chest expands and abdominal muscles are pulled in) and quickly exhale 10 times (1 set). While doing so a hissing sound is produced.
When 1 set is on the verge of completion the final expulsion should be followed by a deepest possible inhalation.
Retain breath as long as you can till there is some any discomfort.
Follow it with a complete slow exhalation. This marks the end of one round.
After a short rest (with normal breathing pattern) begin the next round.

Time limit: Practice three rounds daily in the morning and evening.

Advantages:

Decreases anxiety and depression
Stimulates appetite
Improves resistance power
Gives warmth to the body
Purifies ‘Nadi’ and awakens the ‘Kundalini’ quickly

Indications:

Abdominal disorders
Throat and chest infection

Note:

In case you encounter any giddiness, stop the practice and take a few normal breaths. Continue after the giddiness has subsided.
In summer, practice it in the morning only during cool hours.
Those wishing to practice it in the long-term and in an intense manner, should live on ‘Khichdi’, and take an Enema (‘Bhasti’) in the morning before starting the practice.
People suffering from heart or lung disorders should do it slowly.

Humming Breath (Bhramari)

Its name is derived from the fact that a sound like that of ‘humming of bees’ is produced when it is practiced.

Steps:

Upright position in a comfortable asana like Padma-asana or Swastika-asana. Keep the neck and back erect.
Place your thumbs on the ears, index fingers just above the eyebrows (near the sinuses) and the remaining three fingers on the eyes. The finger-tips should slightly press the ridge of the nose on each side.
Inhale and exhale air rapidly through both the nostrils, making a humming sound resembling that of a Bee (‘Bhramara’). Concomitantly chant ‘Om’.
The process can be continued till you perspire profusely.
Next inhale through both the nostrils and retain the breath as long as you can, till there is some discomfort.
Exhale slowly through both the nostrils.

Time limit: Beginners may practice it 3 times, and advanced practitioners 11-21 times.

Advantages:

Improves speech and voice-quality
Helps in the achievement of ultimate peace (‘Samadhi’)

Indications:

Sinusitis
Hypertension
Depression
Stress

Contraindications:

Epilepsy
Head injury
Brain tumor
Migraine
Severe or persistent headaches

Supreme Breath (‘Murcha Pranayama’)

Steps:

Upright position in a comfortable asana like Padma-asana
Close the eyes and concentrate on the space between the 2 eyebrows (‘Trikuti’).
Inhale slowly through the mouth and retain the breath till you feel faint.
Sever off your connection with the surroundings and focus on the center-point between the 2 eyebrows.
Apply the chin on the chest and then exhale slowly.

Time limit:

Advantages:

Practice without distraction endows divine happiness
Makes you feel pleasant and relaxed

Indications:

Anxiety
Depression
Mental disorders

Unconditioned Breath (‘Kevala Kumbhaka’)

Perfection in Tandem breathing (mentioned earlier) paves the way for Kevala Kumbhaka. Thus, an existence devoid of inhalation and exhalation and unconditioned by space, time and number is unconditioned breath.

Steps:

Upright position in a comfortable asana like Padma-asana.
It involves the sudden stopping of the breath without resorting to inhalation or exhalation.

Advantages:

Attainment of Raja Yoga and perfection in Hath Yoga
Arousal of Kundalini Shakti
Cures diseases and promotes longevity

Alternate Breath

A simple, yet scientific exercise that can be practiced virtually anywhere. It is based on the fact that we alternate between the two nostrils when we breathe.

Steps:

Upright position in a comfortable asana like Padma-asana. Tilt your head slightly forward.
First half round:
1. Fold the index and middle fingers of the right hand into its palm. The other fingers should be extended.
2. Close the right nostril with your right thumb.
3. Inhale through the left nostril for a definite period of time – say 5 seconds.
4. Close the left nostril with the right ring-finger and little-finger.
5. Concurrently remove your thumb from the right nostril, and exhale.
6. This is to be done for twice the inhalation period, i.e. for 10 seconds.
7. This completes the first half of one round. 3. Second half round
8. Inhale through the right nostril for a definite period say 5 seconds.
9. Close the right nostril with the right thumb.
10. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
11. This completes the other half of one round.
Second half round:
1. Inhale through the right nostril for a definite period – say 5 seconds.
2. Close the right nostril with your right thumb.
3. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
4. This completes the other half of one round.

Time limit: If there is no discomfort of any kind after practicing as instructed above, increase the inhalation period gradually second-by-second. Correspondingly change the exhalation period.

Number of Rounds: Begin with 3 rounds. If there is no discomfort, 1 round can be added every week, until you are doing 7 rounds. This exercise can be practiced as often as you wish, but do remember to do it at least once a day.

Advantages:

Cleanses/detoxifies the Pranic channels
Regulates Prana
Imparts relaxation
Improves mental functioning and alertness
Imparts optimum creativity and optimum logical, verbal activity of the brain
Improves sleep

Indications:

Stress and related disorders
Physical and mental fatigue
Tension headaches

Contraindications: Cold/ Nasal block (Stuffed nose). Forced breathing is not advocated and can lead to complications.

The mind is a tool developed for our survival. You are not the mind, nor the body but rather one that can perceive the mind and the body. However, one is now constantly wagged around by the mind and its fears and desires. Often we find ourselves trampled in a parade of thoughts and washed around in a flood of emotions. Meditation is simply the process of returning Home to our true nature as the witnessing consciousness in which arise all thoughts and emotions. It is merely the fragrance of Being Human.

Meditation cannot be done, it will happen once we stop doing everything and anything. Now is all that exists, all else is merely grasping at the wind hoping to change things that are generally way beyond our control.

Talking about meditation and whether you believe you can do it or not, is pointless. When we rise above our mind, emotions and body, meditation will happen. Simply listening and following is enough. Meditation is in our very nature, and it happens for us all. Behind all those thoughts is a Witness. You are that Witness.

So please, let it happen.

Guided Healing Meditation with our founder, Apurve Mehra

Advaita self discovering meditation with Apurve”I AM THAT I AM”meditation with Dr Stephen Wollinsky

Heart Chakra Tone (Music composed by Satya Hinduja)

Guided meditation with our founder Apurve

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We have a 100% money-back guarantee, to support our firm belief in our products, and to build trust in customers who have been facing battles they thought would be lifelong! You may return the products within 90 days of your order date for a full refund of the purchase price. You may alternatively request a free consultation and additional remedies if you are not 100% better. Our mission is fulfilled only when you are better. Hence, we stand by our customers and do what it takes to make you feel great! We can afford to do this, because the customers who re-order or refer us to friends and family, are 20 times more than those who ask for a return. So, go ahead and give us a try. You’ll be glad you did.

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It is traditionally believed to support the normal structure and functions of the vertebrae.

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Neuralease Tablets

Neuralease tablets are a comprehensive Ayurvedic formulation traditionally believed to support the structure and functions of the nerves. **

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Provide regulatory bio-information that helps promote the natural healing responses of the body. The bio-regulation is linked to the chain of synapses from the bones to the central nervous system.
Provide micro doses of physiologically activating nutrients that help improve the nutritional and energy states that program the healing mechanisms of the human body.

OM 4

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Instructions: 4 pills, 3 times a day, before meals.

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Ingredients: All 15mg

Energy 332.680Kcal, Carbohydrate 72.440%, Protein 9.110%, Fat 0.720%, Saturated fat 0.420%, Mono unsaturated fatty acid 0.170%

Poly unsaturated fatty acid 0.130%, Trans fatty acid 0.000%, Cholestrol 0.000%, Preservatives (E-211), asper IP std.

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Group I. Activated substrate micronutrient: Gamma-aminobutyric acid (GABA) 15 mg, Sodium hyaluronate 2.5 mg
Group II. Fungi: Lion’s mane extract dry (Hericium erinaceus) 30 mg.
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Group IV. Amino acids: L-tryptophan 25 mg, Leucine 20 Mg, L-methionine 20 mg, Phosphatidyl-L-serine powder (20%) 20 mg.
Group V. vitamins and minerals: Magnesiumgluconate (5.86% magnesium) 25mg, Vitamin B6 (pyridoxine hydrochloride) 0.7 mg, Vitamin B12 (cyanocobalamin) 1.25 mcg.

Content: 80 capsules .

Instructions: One capsule, one to three times a day, depending on the severity of the symptoms, ideally before a big meal, or as advised by your physician.

SHIPPING: This kit ships internationally and may take up to 10 days to arrive by Speed Delivery and up to 20 days by Regular (Ground) Delivery. Actual delivery time is usually less than the maximum stated above.

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See what our existing Customers have to say about us

Layla about Biogetica

Elizabeth about Biogetica Products

Jenne Smith about Trigeminal Neurolgia

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A.K. about Cholesterol

Dash S about Biogetica Products

Lisa Bailey about Lyme Disease

AJ about Migraine

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Navneet Kalima

Penelope Nigrel

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C.P

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