Herpes Ayurvedic Diet

Since herpes is a family of viruses, antiviral foods become an important part of your healing. Almost all fruits and vegetables are antiviral as well as anti-pitta (that is, non-acidic or alkaline; they don’t leave acidic residue after they get digested). So you can start buying fresh produce and making them your mainstay foods. A healthy diet comprising fresh produce, herbs and spices will help detoxify the blood and lymph, expel toxins and balance the various elements in your system. Eventually, they play a huge role in rejuvenating the underlying tissues and reducing the burning, inflammation and tingling sensation. Choose life-giving foods that do not feed viruses and you will have made a good head start on your path to strengthening your immune system.

Here’s a quick reckoner of anti-pitta foods for you:

  1. Eat more fresh vegetables: Beans, beetroot, bitter gourd, bottle gourd, amaranth, cucumber, cabbage, carrot, drumsticks, radish, turnip, asparagus, yellow melon (ivy gourd).
Herpes Ayurvedic Diet

  1. Eat more fruits: Pomegranate, sweet lime, banana, grapes/raisins, watermelon, black-berry, coconut, melon, lime, custard apple, mulberry, sugarcane, guava, apple, avocado, oranges, pears, figs, walnut, dates.
  2. Use these spices generously: Ginger, turmeric, cumin seeds, coriander / coriander seeds, Himalayan or pink salt, fennel seeds, cardamom.
  3. Incorporate spirulina into your meals. If that sounds difficult, check out Biogetica’s SpiruLiva to ensure the intake of pure and potent spirulina in the most hassle-free way.
Herpes Ayurvedic Diet

Food items that are pitta (acidity) generating, and should be avoided include:

  • Any fruit sour in taste. Make sure you eat fruit when it’s ripe and sweet.
  • Spices restricted for pitta: green chilli, spear-mint/garden mint, asafoetida, black pepper, tamarind.

Certain foods can feed and strengthen herpes viruses; so reducing their intake is also essential.

  • Consider reducing the use of dairy products, eggs, groundnut oil, mustard oil, canola oil, and corn products to support healing.
  • Avoid preserved, frozen and canned food.
  • Avoid alcohol and caffeinated beverages.

Finally, the following diet and lifestyle modifications will prove very beneficial.

  • Stay inclined towards whole, unprocessed foods.
  • Avoid over-eating.
  • Eat only when you feel hungry to make sure the previously eaten food has been digested.
  • Avoid combining foods from incompatible groups. For example: meat, fish, chicken, pork, prawns, mushrooms, sour fruits, curd, buttermilk, sprouts fruits should not be combined or mixed with milk and honey.
  • When eating out, try to observe as many points given above. But more importantly, try to eat cooked foods that are served hot. In restaurants that cook both vegetarian and non-vegetarian food, cross contamination can often occur between raw animal products and other raw ingredients, such as salad greens or fresh, raw fruits and vegetables. So the advice in the best interests of your health is to eat thoroughly cooked dishes when dining out.

After detoxifying and balancing your system, the body needs to be rejuvenated using Ayurvedic rasayanas. Rasayanas mean immunity enhancers and nourishing supplements. These are important to develop immunity and fight recurrent attacks of the disease. Our Doctors have selected each ingredient based on precedent setting research from every tradition! You will sooner or later realize that Nature completes you, even when all else fails, and this is why we are able to stand by these immune boost products night and day!

We understand that living with herpes might feel like a restricting phase to you. But once you start with even a few points mentioned here that really resonate with you or are easy to apply, you will find that it’s easier to stick to healthier habits simply because of the energy and general sense of wellbeing they fuse into us.

All testimonials on this page have been withheld as they may imply a cure or treatment.

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Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica's Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica's Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica's ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

These statements have not been evaluated by the Food and Drug Administration. Our products are are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

+ All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an "official compendium" by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) ("FD&C Act")." These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration. As per the new Regulations set forth by the US FTC in Nov 2017 we must state that "the product's claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts". Some Biogetica Homeopathic Products have modern evidence supporting them & others do not. Homeopathy isn't supported by all scientists today.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

++ These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders' initials or first name only for purposes of privacy. These are actual letters from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don't meet your expectations.

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What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on Results may vary from person to person.

Dr. Vijaykumar S. Kamat

Dr Vijay Kamat graduated from K.L.E. society’s Shri B. M. Kankanwadi Ayurved Mahavidyalaya, Belgaum, India; one of the oldest Ayurvedic institutions in India. He is a prestigious member of the Ayurvedic Association of India. He possesses deep ancestral and research-based knowledge of plants, and is passionate about bringing age-old secrets of Ayurveda within the reach of a common man. In keeping with his passion, he is presently leading the medical team of Biogetica – a collective of Doctors dedicated to natural medicine. Together, they work to bring evidence-based natural healing solutions to the world.

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