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Vitamin D, a fat-soluble nutrient also called Sunshine Vitamin is produced by your body when it is exposed to sunlight. This is why it is considered more of a prohormone than a vitamin.

The UV-B rays of the sun convert the lipids in your skin to calciol, which is Vitamin D3. This precursor is converted into calcidiol by the liver, and then into calcitriol in the kidneys.

Why Vitamin D is Important for the Body

Vitamin D can regulate a variety of bodily functions and affect up to 2000 genes within your body. It has multiple functions, including:

  • Optimizing calcium and phosphorus absorption
  • Healthy bones and teeth
  • Supporting Growth and Development
  • The skeletal frame is strengthened by adding tensile strength
  • Improve the function of your muscles, ligaments, and joints
  • Boost your brain, immune, and nervous system
  • Sugar balance is maintained by regulating insulin levels
  • Supporting cardiovascular and lung health
  • Modulating cell growth and gene expression that influences cell proliferation, differentiation, and apoptosis.

Vitamin D is essential for the proper functioning of your body. You should ensure that you are getting enough of it every day. Vitamin D supplements are necessary because sun exposure can be difficult and food sources are limited.

It is a fact that vitamin D derived from organic sources will be more bioavailable than those synthesized chemistically. This is why our vitamin D-fortified supplements differ from others on the market.

Biogetica’s Vitamin D products are made from 100% natural food, are organic, and are encapsulated into vegetarian capsules. They are also free of preservatives. This means that they are living foods and can spin photons. Synthetic vitamins contain dead molecules which do not produce photons. Many doctors believe these synthetic molecules are not assimilated by the body, and eventually break down to the chemicals from which they came.

Our multidisciplinary range of organic, easily assimilable, and bioavailable products is a combination of ayurvedic herbal extracts and essential micronutrients that will benefit you in many ways. Contact our doctors to determine which one is best for you.

Sources of Vitamin D in Food

Vitamin D is synthesized primarily with the aid of sunlight. Nevertheless, some foods are fortified with vitamin D. Salmon, shrimp, and Egg yolks are foods that naturally contain vitamin D. Fortified foods include milk, oranges, yogurt, and cereals.

Daily Recommended Requirement for Vitamin D

The Institute of Food and Agricultural Sciences has released new recommendations based on international units (IUs). Vitamin IUs are recommended as follows:

  • Children and adolescents: 600 IU
  • Adults aged 20-50: 600 IU
  • For older adults aged 70 and over 800 IU
  • For women who are pregnant or breastfeeding: 600 IU

What are the Effects of Vitamin D Deficiency

Vitamin D deficiency can occur in:

  • Limit your exposure to sunlight
  • The intake of the usual is less than recommended
  • The digestive system is not able to absorb enough vitamin D
  • The kidneys are unable to convert vitamin D precursor into its active form
  • Dark-skinned people have more melanin pigment, which reduces their skin’s ability for vitamin D to be produced by sunlight
  • Fat malabsorption is a common condition in people with Inflammatory Bowel Disease and other conditions.

Vitamin D deficiency can lead to rickets (soft bones), depression, asthma (brittle bone), osteomalacia, hypertension (high blood pressure), coronary heart disease, and aches and discomforts.

Biogetica protocols combine essential micronutrients like vitamin D with other ayurvedic ingredients that have been clinically studied and homeopathic attenuations to create a holistic regimen that works synergistically in bringing your body back into balance.

Click Here for a Free Consultation with Our Ayurvedic or Homeopathic Specialists!

Clinical studies were done on the therapeutic effects of Vitamin D

A variety of clinical studies have evaluated the therapeutic properties of Vitamin D.

  • Vitamin D and Immunology

Numerous studies have shown that Vitamin D appears to protect against infectious diseases like Candida and tuberculosis and autoimmune diseases including multiple sclerosis and Rheumatoid Arthritis and Systemic Lupus Erythematosus.

  • Vitamin D and Neurodegenerative Disorders

In vitro and in-vivo research has shown that vitamin D is beneficial in protecting and maintaining neuronal cells, improving visual memory, and improving depressionAlzheimer’s, and Parkinson’s diseases. There is limited evidence that vitamin D can improve sleep functions.

  • Vitamin D and Musculoskeletal Disorders

Vitamin D is known to help in the development and maintenance of healthy bones. Supplementation with vitamin D has been studied in a variety of conditions, including fractures and osteoporosis. The nutrient is also known to help strengthen muscles and bones in conditions that affect the musculoskeletal systems.

  • Vitamin D and a Healthy Heart

Vitamin D is believed to regulate blood tension and suppress arherogenesis. It also benefits cardiovascular health.

Here are a few highlights from the many studies on Vitamin D that have been conducted and continue to be done.

Biogetica’s goal is to provide holistic solutions. It researches and blends the best ingredients to create a synergistic effect that harmonizes your body.

We’ve included this natural ingredient in our protocols to support the health of the bones, cardiovascular system, nervous and immune systems, among others.

Vitamin D is found in many of our most popular products, including:

  1. AV NATURVIT: 100% food-based natural and organic multivitamin for total body health

  1. SpiruLiva: Potent nutritive and antioxidant with ingredients that have been shown to cross the blood-brain barrier to provide health at the cellular level

  1. Reginat: For Total Body Rejuvenation

  1. Arthrose:  Advanced Joint Support

To view our entire range of Natural Health Protocols or consult our doctors on any health-related concern, visit now.

About The Author

Dr. Vijay Kumar Kamat
Dr. Vijay Kumar Kamat



All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

*** Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.



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