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Tag Archives: Digestive Diet

Digestive Disorder Diet

Diet for Digestive problems You are what you eat. The foods you eat can either improve digestion or cause gastric disorders. Thus it is important to eat what suits your digestive system. ¬†Limiting the intake of spicy and oily foodstuffs; and including foods like yoghurt and ginger help improve digestion and relieve nausea, vomiting, motion […]