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Tag Archives: Best Diet Recommendations for Anemia

What are the Causes, Symptoms and Natural Remedies for Anemia?

If you’re feeling tired or weak, having trouble sleeping, and are unable to do even moderate exercise, Anemia could be the culprit. Here is what you should know about anemia and holistic ways to potentially deal with it. What Is Anemia? Anemia occurs when the number of red blood cells circulating in the body decreases. It is […]

Diet for Anemia

What is Anemia? Anemia is one of the most common public health concerns, prevalent in women. A healthy diet is a prerequisite for any anemic patient. Deficiency of Iron is one of the major reasons for anemia. Therefore, it is important to include foods that are not only rich in Iron but also rich in […]