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Arthritis, a musculoskeletal disorder that causes inflammation of one or more joints and is marked by stiffness and severe pain, is also known as a musculoskeletal disorder. Over 100 different types of arthritis exist, but osteoarthritis is the most common. The most common cause is daily wear and tear, which worsens as we age. There are also other types of arthritis such as rheumatoid and psoriatic, which are auto-immune disorders, infectious arthritis (septic), juvenile arthritis, etc. Joint pain is the most common complaint among arthritics. Pain is usually constant and localized in the affected joint. Joints become stiff, painful, and inflamed, causing them to change in a negative way. The treatment usually involves medications such as acetaminophen, paracetamol, and NSAIDs like ibuprofen.

Most conventional medications, however, only address the symptoms and do not treat the root cause. They are also associated with serious side effects. More and more people choose natural remedies to manage symptoms and treat the condition.

The following list contains some of the best natural products to help with joint function, symptoms, and mobility.

  • Turmeric and Ginger Tea

Both turmeric and ginger have anti-inflammatory properties that help strengthen joints. You can take it in capsule form, or you can make an infusion to enjoy as a daily cup of tea.

Instructions for making tea

Add 1/2 tsp. of turmeric and ginger to 2 cups of boiling water. Allow it to simmer for 10 – 15 minutes. Strain, add honey, and drink the infusion two times daily.

  • Massage with Extra Virgin Olive Oil

Oleocanthal is one of the most important components in extra virgin oil. It inhibits the enzymes that cause pain. According to research, 1 1/2 tablespoons of oil are equivalent to 200mg of ibuprofen. Since heat destroys the oleocanthal in this oil, you must use either extra virgin or cold-pressed varieties. The oil can also be consumed internally for additional benefits. However, due to its high calorific content, it is used topically and locally.

 

Use the Following Instructions

Massage a little olive oil onto sore joints two times a day. It is beneficial to drink 2-3 tablespoons of olive oil daily, but you should replace the calories with another fat.

 

  • Dandelion Leaves

These leaves contain vitamins A and C and can aid in the repair of damaged tissue. They also help the liver to remove toxins from the blood. Due to their linoleic acids, they also have anti-inflammatory properties. Dandelions can be used to make tea or added to a salad.

Use the following instructions:

Add 3 tsp fresh leaves or 1 teaspoon dried leaves to 1 cup boiling water. Strain and drink the mixture twice daily. You can use the greens to make a simple salad by mixing them with other ingredients, or you can eat them with extra virgin oil.

 

  • Epsom Salt Bath

 

Epsom salts are magnesium sulfate. Magnesium, a mineral that is essential for optimal body functioning, is found in Epsom salts. It is used in more than 300 biochemical processes. It strengthens our bones, regulates our temperature, relaxes our muscles and nerve ends, and does much more.

It is possible to relieve the pain by soaking the affected joint for at least 15 minutes in warm water containing 1/2 cup of Epsom.

 

  • Exercise

It is impossible to overestimate the importance of staying physically active. Exercise is proven to have many benefits. Even though it may seem difficult with stiff joints, moderate activity has many advantages. It promotes digestion, strengthens muscles that hold the joints together and helps to lubricate the joints by allowing synovial fluid to point them better.

 

  • Supplement your Diet

Diet plays a vital role in boosting your immune system and strengthening bones. Many times, our diets do not provide enough nutrients. It is best to supplement the nutritional deficit by taking nutritional supplements.

 

The body is a complex, natural structure. However, the constant infiltration of toxic substances, the unhealthy lifestyles we lead, and the wear and tear it endures as we age, all take a toll. Joints are as vital as the heart and lungs. The earlier we take precautions, the better our chances are of maintaining and strengthening them as we age.

 

Biogetica maintains optimal joint health by formulating products that bring balance to the physical, energetic, and informational spectrums of life. Our products do not just treat the symptoms but also the root cause, resulting in lasting health. For more information about our products or to get free consultations with our doctors on any health-related concern, consult our doctors for free at www.Biogetica.com

About The Author

Dr. Shivani Desai
Dr. Shivani Desai

Dr Shivani R Desai is an Md in Ayurveda. She is considered as one of the leading research scientists in natural medicine today and has published numerous peer reviewed studies. Dr Shivani has joined Biogetica owing to her passion for natural helping people and changing lives. She embodies the Biogetica ideals of bringing nature back to medicine and whole person healing back to mankind.

MEDICAL DISCLAIMER

All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

*** Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

 

 

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