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Does Diet play a role in Menorrhagia

Treatment of Menorrhagia is based on identifying the cause, and then taking the appropriate medications. This includes problems with the uterine lining, blood clotting issues, hormonal problems, or uterine polyps. Research suggests that certain dietary modifications can be beneficial to some extent. Include foods high in iron and vitamin C.

What is Menorrhagia?

Menorrhagia, a common condition among women, is often seen at the beginning or end of their reproductive life. The condition is more prevalent when a woman is approaching menopause. Menorrhagia occurs when a woman’s ‘period,’ or period, is too long and excessively bleeds. This condition can be due to uterine polyps, fibroids or cancer. The excessive bleeding can lead to anemia and iron deficiency. This causes fatigue and lightheadedness. Following certain nutritional changes can help relieve the symptoms.

Menorrhagia can be treated with the food recommended by us.

Recommended foods:

  • Include iron rich foods such as meat sources. Liver, red meat, and seafood are all high in iron. However, you can also increase your iron intake by eating dry fruits, nuts and beans, spinach and broccoli, and whole grains.
  • Include vitamin C-rich foods such as indian gooseberries, dark leafy vegetables, kiwifruit and broccoli
  • Bananas and ragi are calcium-rich foods.
  • Foods rich in vitamin B6 include bananas, spinach seeds, avocados and tomato juice, as well as fortified cereals.
  • Magnesium-rich foods include watermelon seeds and oats.
  • Include foods such as parsley, fenugreek, ginger, papaya and sesame seeds.

Foods to Moderately Consume:

  • Limit your intake of animal-based products such as meat and poultry.

Avoid these foods:

  • It is important to avoid sugary foods such as cookies, cakes and pies that can cause pain.
  • Foods with high salt content, such as pizzas, french fries and other fried food
  • Tea and coffee, which contain caffeine
  • Avoid smoking and drinking alcohol.

Home Remedies:

  • Amla powder, honey, and water can reduce bleeding.
  • Rose hip tea is a delicious way to consume rose hips.

About The Author

Dr. Shivani Desai
Dr. Shivani Desai

Dr Shivani R Desai is an Md in Ayurveda. She is considered as one of the leading research scientists in natural medicine today and has published numerous peer reviewed studies. Dr Shivani has joined Biogetica owing to her passion for natural helping people and changing lives. She embodies the Biogetica ideals of bringing nature back to medicine and whole person healing back to mankind.


All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

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There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

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† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.



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