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The Role Of Vitamin C In Covid-19

What is COVID-19? COVID 19 is a disease caused by SARS CoV 2 which is a type of coronavirus which causes the infection in our nose, sinuses and upper respiratory tract. The first outbreak of this virus was seen in December 2019 in Wuhan city, China. Slowly it started spreading across the globe. On March […]

Vitamin C : Overview, Uses and Benefits

Health Benefits of Vitamin C Vitamin C is also known as L-ascorbic acid, ascorbic acid, or L-ascorbate. This water-soluble vitamin is one of the most effective nutrients that is naturally present in some foods, added to others, and also available as a dietary supplement. Vitamin C is essential to form blood vessels, cartilage, muscle, collagen […]

21 Health Benefits Of Spirulina For Your Body

Spirulina is an organism that grows in fresh and salt water. It is a type of cyanobacteria, which is a family of single-celled microbes that are often referred to as blue-green Algae. Spirulina is presumed to be one the oldest form of life on our planet. Spirulina means ‘little spiral’, it is spiral-shaped, microscopic, plankton […]

9 Natural Ways to Treat Seasonal Allergy Symptoms

Do you have hay fever? Hay fever is usually worse between late March and September, especially when it’s warm, humid and windy. This is when the pollen count is at its highest. Read on to find out more about the causes, symptoms and natural remedies for hayfever. What Is Hay Fever? An Allergy is a reaction […]

Best Natural Supplements To Boost Testosterone Levels

Want to boost your testosterone levels naturally? Here’s everything you need to know about testosterone levels and how to increase it naturally. What Is Testosterone? Testosterone is a hormone necessary for both sexes. It is often required for boosting men’s libido. In females, it is responsible for increasing sexual drive, energy, and physical strength. In males, it is […]

What are the Causes, Symptoms and Natural Remedies for Anemia?

If you’re feeling tired or weak, having trouble sleeping, and are unable to do even moderate exercise, Anemia could be the culprit. Here is what you should know about anemia and holistic ways to potentially deal with it. What Is Anemia? Anemia occurs when the number of red blood cells circulating in the body decreases. It is […]

Home Remedies For Trigeminal Nerve Pain Relief

Your food can play an important role in increasing or decreasing your Trigeminal Neuralgia Pain. Any specific dietary guidelines are not available, but you can replace certain foods in your daily regimen that can help you to deal with the nerve hypersensitivity. You should choose foods that can help in the proper functioning of the […]

Trigeminal Neuralgia Natural Treatment

Trigeminal neuralgia is a nerve pain that usually involves painful electric shock-like sensations in your face. It is a serious problem because it may prevent you from performing your daily activities. Trigeminal neuralgia pain may become constant and severe in some people. The prognosis of trigeminal neuralgia mainly depends upon the underlying cause of the […]

Edema: Types, Causes, Symptoms and Treatment

The most promising Natural treatments for Edema that may give a way for Edema cure Edema is the swelling in different body parts that is caused due to accumulation of fluid. It commonly occurs in feet, ankles, and legs. It can also occur in the brain, eyes, face, and hands. Pregnant women and older people […]

Zingiber Officinale : Overview, Uses and Research

Clinical uses of Zingiber Officinale Zingiber officinale is commonly known as ginger or Shunti. It is one of the oldest known and most widely consumed spices. Its scientifical names are Amomum zingiber L., Curcumia longifolia Wall., Zingiber cholmondeleyi (F.M.Bailey) K.Schum., Zingiber majus Rumph., Zingiber missionis Wall. And Zingiber zingiber (L.) H. Karst. Zingiber officinale is […]

Benefits of Rosmarinus officinalis

Rosmarinus officinalis or Rosemary is commonly used as a culinary condiment, also used to make perfumes and has numerous health benefits such as improving memory, boosting the immune system, promoting hair growth and improving the blood circulation. So, let us learn in detail about this shrub. Rosmarinus officinalis is a fragrant perennial herb, which is […]

Top 11 Natural Supplements to Get Rid of Trigeminal Neuralgia

Trigeminal neuralgia is the pain that you experience in your face, when your facial nerves are compressed. The pain is unbearable and we know how difficult coping with that can be. How do the Available Options for Trigeminal Neuralgia Treatment Work? Medications like carbamazepine offer temporary relief and the effects wane over a period of […]

Red clover

You may have known this plant by other names like Clovone, Cow Clover, Meadow Clover, Purple Clover, Trifolium pratense, Wild Clover, Beebread etc. However, Red clover as it is popularly known is not only pleasant to see, but similar, to the various names it owns has versatile beneficial properties that practitioners of traditional medicine recognize […]

10 Health Benefits of Spirulina

Can you imagine eating POND SCUM and getting healthy in the bargain? Bizarre, right! No one in their right minds will want to eat anything that resembles moss. But the irony is that the health world is drooling over this very green looking scruff that grows in fresh water lakes, ponds and rivers. Yes, Spirulina, […]

Health Benefits of Cranberries – Uses of Vaccinium Macrocarpon

Who would’ve thought that these innocuous looking, sour tasting berries would have more antioxidant capacity in comparison to diet-food mighties like broccoli, apples and spinach? Cranberries have actually earned the superfood title because of their dense nutrient profile, broad-spectrum health benefits and negligible calories. (Would you believe, half a cup of cranberries contains only 25 calories!) […]

Causes and Symptoms of Trigeminal neuralgia (TN)

What is Trigeminal Neuralgia? The Trigeminal nerve is one of the 12 pairs of the cranial nerves that emerge from your brain. The nerve is responsible for letting you feel sensations in your face. Each nerve that runs down either side of your face is further bifurcated into 3 branches controlling sensations in different parts […]

Full Spectrum Consciousness Medicine

Natural. Holistic, Complementary, Conscious and “Alternative” medicine are terms that are generally misunderstood and this article aims to clear up some of the confusion regarding them. This article also points to how one can combine all these medicine systems to come to comprehensive model of holographic healing that fits into our present understandings of consciousness. […]

SCIATICA DIET RECOMMENDATIONS

Learn which Natural Ingredients have the most promising research supporting them. Click here for Groundbreaking Sciatica Research. Are you experiencing pain, tingling, or numbness in your lower back and hip, which radiates down the back of one leg? Does the pain start randomly and subside gradually? If yes, please know that anything that blocks or impedes […]

Natural Solutions That can Help in a Migraine Attack

What is a migraine headache? Migraine is a throbbing, hammering headache accompanied by debilitating pain and it usually occurs on one side of the head. The other symptoms that one may experience along with the headache include nausea, vomiting and increased sensitivity to noise and light. There are various factors like stress, hormonal imbalances, alcohol […]

Diet for Mouth Ulcers

Diet Recommendations for Mouth Ulcers Research suggests that following a particular diet will help prevent and heal mouth ulcers. Including Folic acid, iron, Vitamin B and C, and excluding spicy and fried food can help keep symptoms at bay. Read more…… MOUTH ULCERS DIET RECOMMENDATIONS What are Mouth Ulcers? Mouth ulcers also known as Aphthous […]

Diet for Menorrhagia

Does Diet Play a Role in Menorrhagia Identifying the cause and taking proper medications are primary for treating Menorrhagiablems with the lining of the uterus, blood clotting problems, hormonal problems, uterine polyps. However, research suggests, following certain dietary changes can help to a certain extent. Including foods rich in Iron and Vitamin C can be […]

Diet for Insomnia

Diet for Insomnia Does Food Really Influence Insomnia. There are many theories associated with Insomnia. Relaxation techniques and medical intervention are important to correct Insomnia. However, research suggests, certain foods contain naturally occurring substances that can help bring on sleep. Read more…… INSOMNIA DIET RECOMMENDATIONS Foods That can Help Relieve Insomnia? We’ve all experienced restless […]

Edema Diet

Can Dietary Changes help Manage Edema? There are various causes for edema & strategies to tackle the issue. It is important to make dietary changes to reduce edema. Reducing sodium intake & increasing potassium in the diet can often help. Read more…… EDEMA DIET RECOMMENDATIONS WHAT IS EDEMA? Edema is a condition caused due to […]

Anxiety Diet

What is Anxiety? It is often said that how you feel depends on what you eat. Anxiety is not necessarily caused by what you eat, but studies suggest that there are certain foods that trigger anxiety & some which help fight it. Hence, was coined the famous line-you are what you eat.  It is seen […]

Diet for Anemia

What is Anemia? Anemia is one of the most common public health concerns, prevalent in women. A healthy diet is a prerequisite for any anemic patient. Deficiency of Iron is one of the major reasons for anemia. Therefore, it is important to include foods that are not only rich in Iron but also rich in […]

Diet for Hyperthyroidism

DIET FOR HYPERTHYROIDISM Hyperthyroidism is a condition wherein the metabolic rate of the body increases. The Thyroid gland becomes hyperactive due to which the ability of the body to burn the calories consumed increases and consequently the individual keeps on losing weight. Hence it is vital that you take extra care of your diet so […]

Possible Reasons for Baldness in Men

A healthy crop of hair signifies health, vitality and vigour. Hair loss is a major concern both in men and women alike. However, men are at a higher risk of going complete bald compared to women because of their constitutional makeup. As per the American Hair Loss Association, two –thirds of men experience hair loss […]

Diet for Trigeminal neuralgia (TN)

Learn which Natural Ingredients have the most promising research supporting them. Click here for Groundbreaking Trigeminal Neuralgia Research. Imagine getting back the life you once had. Do you remember how free and confident you felt? If reclaiming that freedom is your aim, then please realize that it is essential for you to read this page […]

Diet for Alopecia

Learn which Natural Ingredients have the most promising research supporting them. Click here for Groundbreaking Alopecia Research. Recommended foods for Alopecia Healthy fats like olive oil, canola oil, walnuts, flax seed and hemp seed Herring, mackerel, trout, sardines, tuna and salmon as they are high in Omega-3 fatty acids Fresh fruits and vegetables especially leafy […]

Mouth-ulcers

Have you ever experienced those painful tiny bumps in your mouth? They can make life really miserable for as long as they last. These are called apthae or mouth ulcers which develop on the mucus membrane of the oral cavity. Mouth or the oral cavity is said to be the mirror of the digestive system. […]

11 Powerful Antioxidant & Anti-inflammatory Natural Products That Can Help Heal The Body.

What Are Antioxidants? Antioxidants protect your body from the damage caused to cells by free radicals. Free radicals are produced by the body as a reaction to environmental and other reasons. Antioxidants may be obtained from natural or artificial sources. Plants-based foods are the best sources of anti-oxidants. Your body also produces some anti-oxidants. Free […]

11 Powerful Antioxidant & Anti-inflammatory Natural Products That Can Help Heal The Body

  What Are Antioxidants? Antioxidants protect your body from the damage caused to cells by free radicals. Free radicals are produced by the body as a reaction to environmental and other reasons. Antioxidants may be obtained from natural or artificial sources. Plants-based foods are the best sources of anti-oxidants. Your body also produces some anti-oxidants. […]

21 Acidic Foods To Avoid & Healthier Alternatives

Did you know these days more and more people are switching to an alkaline diet? Because acidic foods produce a myriad of side effects. Reducing the intake of acidic foods can help in improving bone strength, reducing the risk of kidney stones, improving hormone levels, and improve digestion. Eating a healthy diet and reducing the […]

How Long Does Immunity Last After Covid-19?

Immunity is the ability of your body to defense against pathogens by making antibodies against specific antigens.  The human body produces antibodies against germs that are disease-specific. It means specific antibodies work against a specific disease. Find out more about immunity here… Types Of Immunity Immunity is of two types: Active immunity and passive immunity Active […]

How Do I Know If I Have Asthma?

  What Is Asthma? Asthma is a chronic respiratory disease in which our airways become swollen and narrow also produce extra mucus. This condition makes breathing difficult, leading to wheezing sound and shortening of the breath. The asthma attack can be a minor issue to many people but for some, it may result in a […]

Can You Use Neem Oil For Skin Care?

Neem has long vied for a top spot in many Ayurvedic medicines. Packed with several skin benefits, from antiseptic and anti-inflammatory to antibacterial and anti-aging, it’s hardly possible for anyone to be anti-neem. Read on to know more about the benefits of neem for skincare. What Is Neem Oil? Neem oil is the oil extracted […]

Keep Your Liver Healthy Naturally!

  Did you know that liver is the main organ that plays a vital role in your body’s digestive process? Yes, everything you drink or eat passes through the stomach during the digestive process. Thus, you must be aware of maintaining the health of your liver along with other vital organs. The liver is situated […]

Home Remedies For Pancreatitis

Are you living with Pancreatitis? There are numerous causes of pancreatitis and symptoms can range from mild to severe. Read on to know more about Pancreatitis and what are the natural remedies to potentially heal Pancreatitis.  What Is Pancreatitis? Pancreatitis is inflammation of the Pancreas which is an abdominal organ situated in the abdomen surrounded by many other […]

Can Your Immune System Cause Hair Problems?

  Are you suffering from hair problems? Do you want to know the cause of your hair problems? Read on to know more about the natural ways to tackle hair problems. Hair fall is an autoimmune disease. This means that your immune system may be the cause of your hair fall. The cells of your […]

Terrific Foods To Help Relieve The Stress

What Is Stress? Stress is the reaction of the body to any kind of change that needs an adjustment or a response. The body reacts to these changes with physical, mental and emotional responses. Stress can also be said to be as a disruption of homeostasis in the human body by physical or psychological stimuli. […]

Natural Diet Recommendations For People With Psoriasis

What is Psoriasis? Psoriasis is a common non-contagious, multi-factorial, chronic, autoimmune skin disease that affects adults as well as children. Around 7.5 million people in the USA are affected with Psoriasis. It is a recurring condition and thus may affect your emotions, social life and self-esteem. Psoriasis occurs when your immunity gets weak, sends out […]

How To Naturally Balance Your Immune System?

The immune system and ways of balancing your immunity are being talked about now more than ever during the COVID-19 pandemic. This is because the only area that is squarely in your control is your immune system. Not just for COVID, but a healthy immune system is beneficial for other medical issues as well. We […]

What Are The Natural Remedies For Anti-Aging?

Aging is a fact of life, and it is never too early to start preparing. Although you can’t regulate your age, with smart choices along the way, you can slow the process of aging. Find out what are the natural ways to potentially help your skin age gracefully… What is Anti-Aging?   Aging takes place […]

How Do I Know If I Have Asthma?

  Suffering from Asthma? Fret not! Read on to know more about the causes and symptoms and natural remedies to potentially heal asthma. What Is Asthma? Asthma is a chronic respiratory disease in which our airways become swollen and narrow. They also produce extra mucus. This condition makes breathing difficult leading to wheezing sound and […]

12 Natural Foods That Can Save Your Heart

Around one-third of deaths in the world are caused due to heart diseases. Thus, it is necessary to find some natural solutions to tackle this issue. Food plays an important role in maintaining the health of all the organs of the body. Certain foods can influence cholesterol levels, sugar levels, triglycerides, inflammation and blood pressure, […]

Foods That Can Boost Your Immune System Naturally!

Do you want to combat infections better? Boost your immune system! A strong immune system is important to fight against pathogens and stay healthy. Read on to know about the wide range of foods, herbs and natural remedies to potentially strengthen your immune system and fight off disease.  You can consult one of our doctors for […]

Are There Any Natural Remedies For Stomach Ulcers?

What Is Stomach (Gastric) Ulcer? Stomach Ulcers also known as gastric ulcers are the painful, open sores in the lining of the stomach. This happens when the mucus lining of the stomach becomes ineffective. The acid produced by the stomach tissue starts damaging the mucus of the stomach, and slowly the mucus layer gets worn […]

How Much Should I Weigh For My Height And Age?

Wondering how much you should weigh for your height and age? There is no perfect formula to find the optimum body weight. In fact, people are healthy at a variety of weights, shapes, and sizes. Here’s how to refer to your height to weight chart, BMI calculator, and tips to naturally keep your body fit. Read on! What Is Body Mass […]

How To Potentially Treat Genital Herpes?

Living with herpes? Herpes isn’t deadly and it usually doesn’t cause any serious health problems. While herpes outbreaks can be annoying and painful, the first flare-up is usually the worst. Read on to know more about the natural remedies to potentially treat herpes. What Is Herpes? Herpes is caused by a virus and is transmitted […]

What is Trigeminal Neuralgia – Diagnosis & Treatment?

Are you suffering from Trigeminal Neuralgia? Read on to know more about the symptoms, causes and natural ways to potentially alleviate the pain of Trigeminal Neuralgia. Trigeminal Neuralgia [TN] is a chronic pain condition that affects the trigeminal nerve [5th cranial nerve], which carries sensation from your face to your brain. Trigeminal Neuralgia is a form […]

What Are The Natural Ways To Treat Hiatus Hernia?

Many people with hiatus hernia have no symptoms and may never know they have the condition unless it is discovered by accident as part of an investigation for another problem. When symptoms do occur, the most common symptoms are those arising from Gastro-oesophageal reflux  which can occur as a result of the hernia. Read on […]

Ayurvedic Remedies to Lose Weight

Are you struggling to lose weight? If you really want to fight that stubborn fat, our ancient medical system, known as Ayurveda, uses age-old techniques that target the exercise-resistant fat by igniting your digestive fire. What sets Ayurveda apart is its personalized approach. No two people are the same and hence no two diet exercise […]

Stages of Alzheimer’s – Symptoms & Alternative Treatments

What is Alzheimer’s disease? It is a degenerative disorder affecting the brain. It destroys brain cells and neurons that connect brain cells. It is a progressive disorder and develops slowly. The disease impacts memory, problem-solving, thinking, and language thus making daily living activities difficult. Everyone may not experience the same symptoms of Alzheimer’s and the […]

Ayurvedic Solution for HPV Infection

Human Papiloma virus (HPV) is one of the most common sexually transmitted infections present in the USA. HPV infection can get transmitted from one person to another via skin-to-skin contact during the sexual intercourse. HPV is characterised by the appearance of warts on the genitals or the skin close to the genitals. There are nearly […]

Homeopathic Alternatives for Osteoporosis

Osteoporosis is a condition where the bones become porous. These pores gradually, quietly weaken the bones, often going undiagnosed – even when it breaks them. This fragility is most common in the wrist, hip, and spinal area. The bone mass decreases as the destruction or reabsorption surpasses bone formation. It is a very common condition […]

Kidney stone Alternatives in Homeopathy

Stones may occur in any part of the urinary system. There are different sizes and shapes of the stones. Kidney stones are commonly found. It causes a lot of pain in the back and while passing urine. Stones are formed due to the chemicals circulating in our blood such as calcium, oxalic acid, phosphate, uric […]

The Essential Trace element- Copper

The Essential Trace element- Copper Copper is one of essential trace elements needed for survival. Copper is present in all the body tissues. It also plays an important role in building immune system and red blood cells (RBC’s). Copper deficiency is rare, but it can lead to cardiovascular and other health issues. Thus, it needs […]

Elderberry : Overview, Uses and Benefits

Benefits of Elderberry Elderberry is also known as Sambucus Nigra, European elderberry, or black elder. Elderberry has been traditionally used worldwide for boosting immunity, improving skin, and respiratory health.    Elderberry is Traditionally used for: Boosting the immune system as it is high in antioxidants Easing cold and flu symptoms Aiding respiratory health Fighting infections […]

Natural Solution for Cataract

The most promising natural solution for cataract   The lens of the human eye lies behind the iris and the pupil. A cataract is the clouding of the eye’s lens that diminishes vision and results in vision loss if not treated on time. It is the most common cause of vision loss over the age […]

Haritaki : Overview, Uses and Research

A Miraculous Ayurvedic Fruit- Haritaki Haritaki is also known as Terminalia chebula, or black- or chebulic myrobalan, is widely used in Ayurvedic medicinal science. It is mostly given with some other therapeutic combination and is known to boost the immune system, enhance throat function, improve digestion and respiration, and overall quality of life.    Traditionally […]

Can supplements help in the fight against Corona Virus?

THIS PAGE CONTAINS A LIST OF VITAMINS, MINERALS, HERBS SUPPLEMENTS AND HOMEOPATHIC THERAPIES THAT WESTERN DOCTORS, CHINA AND AYUSH (AYURVEDA, YOGA, UNANI, SIDDHA AND HOMEOPATHIC) DEPARTMENT OF THE INDIAN GOVERNMENT HAVE MENTIONED IN GUIDELINES TO BOOST IMMUNITY AND LUNG HEALTH in  FEB AND MARCH 2020. THESE HERBS ARE A MANDATORY IN WUHAN CHINA AND SUGGESTED REMEDIES […]

Important latest facts about the Corona Virus

The novel coronavirus is a new strain identified in Wuhan China and is named COVID-19 and this is the Corona Virus Strain that is now making the latest news headlines with new startling updates coming out daily. Thus, such information can make it difficult to differentiate facts from fiction and during a viral outbreak pandemic, […]

How to prevent osteoporosis?

  It is very important to eat the correct diet for preventing osteoporosis. Bone density decreases due to the consumption of processed food that produces biochemical and metabolic changes in the body. Therefore, the first step is to reduce the consumption of processed foods. The risk of osteoporosis can be reduced by eating the right […]

Top 10 Natural Home Remedies for Urinary Tract Infection

Urinary tract infections (UTI) are one of the most commonly caused bacterial infections, accounting for almost 25% of total infections. It is more common in women. Over 50% of women get affected with UTI at least once in their entire lifetime. Conventional treatment for UTI is antibiotics, but bacteria have become antibiotic-resistant and recurring infections are a […]

Is Garcinia Cambogia Good for Weight Loss?

Garcinia cambogia is one of the herbs that has recently gained its popularity because of its action on the metabolism of fats in the body. However, there are numerous other health benefiting properties of Garcinia cambogia. So let’s understand this herb in detail. Garcinia cambogia is a tropical plant that belongs to the family Guttiferae […]

7 Health Benefits of Momordica charantia (Bitter Melon): An Anti-Diabetic Super Food

Momordica charantia (Bitter Gourd) is commonly used in most of the households in day-to-day eating habits. However, we hardly know its complete benefits, isn’t it? Its fruit and leaves are added to beans or soups for producing a bitter or sour flavor. It also has medicinal benefits such as helping in digestion of sugar, healing […]

Top 6 Natural Herbs to Address Vertigo Naturally

Vertigo or a sensation of feeling off-balance or spinning, if you must have ever experienced, is a condition, which makes it hard to do just about anything when it strikes, thus making it difficult to carry on with a normal life. As much simple it may sound, it is rather complex and characterized by a […]

Are you Suffering from Gonorrhoea? 5 Effective Methods to Address it Naturally

Did you know that many patients suffering from Gonorrhoea stay asymptomatic for years..? Yes, it’s true! Many people are not even aware that they have been infected; this increases the chances of them infecting it to others. However, in few patients, Gonorrhoea shows signs and symptoms such as discomfort, which can sometimes be associated with […]

What Can I Do to Stop Hair Loss?

Dreaming Disney-princess-like hair on our heads is unrealistic, and yet we know for sure that healthy hair IS an achievable goal. In the previous article – Why Is My Hair Falling Out, we discussed some of the major reasons for hair fall so that you can pinpoint what’s going wrong in YOUR particular system or […]

Why Is My Hair Falling Out?

Hair’s rightful place is on your head, but since you’re reading this, we’re assuming that nowadays you’re seeing it more often in your combs and sinks, and you want to find out what’s wrong. Probably you think you’re losing hair at a faster rate than growing it. Well, on an average, people lose about 50-100 […]

How to Kill Anemia Naturally at Home?

What is Anemia? Anemia is a common blood disorder affecting people all across the globe, it occurs when the red blood cell count in the blood decreases or the quantity of hemoglobin in the blood reduces. With less circulating RBCs, the oxygen carrying capacity of the blood lessens as the number of hemoglobin molecules that […]

11 Effective Ingredients To Treat PCOS Naturally

Polycystic ovarian syndrome (PCOS) has now become increasingly common in women of reproductive age. This predominantly hormonal disorder affects almost one in 10 women of childbearing age. Moreover, the agony and frustration that women suffering from this seemingly Silent Disorder is harrowing because PCOS doesn’t only have physical implications, it wreaks havoc on your mental […]

10 Reasons why Asphaltum(Shilajit) is such a Boon for Human Health!

Asphaltum, well-known as Shilajit, is a renowned ayurvedic supplement used for a wide range of health issues. Shilajit is a mineral exudate and vegetative derivative expressed from the layers of rock in the mountains. In Ayurveda, Shilajit is a famous Rasayan Dravya (which means rejuvenative remedy) and aphrodisiac agent. Shilajit is also known as the […]