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Alopecia

Independent clinical investigations have reported that herbs possess active constituents that may stimulate hair growth, increase tenacity,and retard apoptosis of cells in the hair follicles.

-Published Peer Reviewed Research 2022

Alopecia

Independent clinical investigations have reported that herbs possess active constituents that may stimulate hair growth, increase tenacity,and retard apoptosis of cells in the hair follicles.

-Published Peer Reviewed Research 2022
Biogetica Freedom Kit With OM 12 Hair Formula – 80 Days

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

$160.20

bg 90 Day money back guarantee 100% NATURAL

$89.00

bg 90 Day money back guarantee 100% NATURAL

The natural products in this kit are made up of homeopathic attenuations along with advanced nutritional supplements and are traditionally believed to work by: **

  • Regenerating cells.
  • Promoting healthy hair follicles, thereby resulting in the re-growth of hair.
  • Improving blood circulation.
  • Maintaining proper electrolyte balance within the circulatory system.
  • Conveying to the immune system the ways to protect hair.
  • Providing the body with energetic imprints of healthy hair follicles so that it may adapt to producing them.

 

 

 

This kit consists of the following 3 complementary therapies for hair loss:

STEMAGROW

Biogetica’s Stemagrow hair serum extract combines plant-based stem cells with other proven hair-growth ingredients to bring you a Solution for hair loss that is cost-effective compared to similar products offered by dermatologists at ten times the price.

HT 6X – FACTOR (Hair Tonic 6X)

It is a blend of Advanced Resonance Homeopathic therapies for baldness and other hair-related disorders. This natural complementary Alopecia therapy is traditionally believed to work by.**

  • Providing necessary mineral salts to promote healthy hair growth.
  • Stopping the thinning and falling of hair.
  • Helping in cases of Alopecia areata, Alopecia partialis and Alopecia totalis.

OM 12 – FACTOR (OM 12 Hair)

This advanced resonance Homeopathic remedy is traditionally believed to convey to the body the ways to protect hair, by presenting it with information on optimal functioning. **

It can be used in conditions such as falling and thinning of hair and works by stimulating the follicles, thereby improving the quantity and quality of hair.**

HAIRGROW

Hairgrow is a safe and effective herbal tonic traditionally known to nourish hair roots and improve blood circulation to the hair follicle. It is traditionally used in Ayurveda for hair loss.

Hairgrow stimulates natural hair growth by:

• Preventing damage to the hair root, thereby preventing hair loss.
• Offering excellent stress relief due to its calming properties.
• Helping in improving overall health & balancing hormones.

 

 

 

 

A detailed description of all the ingredients is given below:

STEMAGROW

Plant stem cells, Vitis vinifera Meristem, Hydrolyzed Eruca, Sativa leaf, Hydrolyzed walnut extract, Glycerin, Panthenol, Polyquaternium 10, DMDM Hydantoin, menthychloroisothiazolinone, Disodium edta and water.

How to use? Hair serum should be applied on damp hair. Take an ample quantity of the hair and gently massage on the scalp for 1-2 minutes.

Hair Tonic 6X

Ingredients:

Calcarea phos 6x; Calcarea flour 6x; Sulphur 30.

Potent Bioenergetic Impressions of: Hair

Dosage: 4 pills, 3 times a day

OM12

Ingredients:

Energetic and informational imprints of:

Hair, Hair follicles, Sebaceous glands, Thyroid

Dosage: 4 pills, 3 times a day.

HAIRGROW

Ingredients:

Emblica Officinalis (Amalaki- Fruit) – 250 mg
Terminalia Bellirica (Bhibhitaki Fruit) – 250 mg
Terminalia Chebula (Haritaki Fruit) – 250 mg
Mucuna Pruriens (Vanari Seed) – 250 mg
Eclipta Alba (Bringrak Whole plant) – 250 mg

Dosage: Take 1 or 2 capsules a day in the morning, before breakfast or as advised by your physician.

 

 

 

The natural products in this kit are made up of homeopathic attenuations along with advanced nutritional supplements and are traditionally believed to work by: **

  • Regenerating cells.
  • Promoting healthy hair follicles, thereby resulting in the re-growth of hair.
  • Improving blood circulation.
  • Maintaining proper electrolyte balance within the circulatory system.
  • Conveying to the immune system the ways to protect hair.
  • Providing the body with energetic imprints of healthy hair follicles so that it may adapt to producing them.

 

 

 

This kit consists of the following 3 complementary therapies for hair loss:

STEMAGROW

Biogetica’s Stemagrow hair serum extract combines plant-based stem cells with other proven hair-growth ingredients to bring you a Solution for hair loss that is cost-effective compared to similar products offered by dermatologists at ten times the price.

HT 6X – FACTOR (Hair Tonic 6X)

It is a blend of Advanced Resonance Homeopathic therapies for baldness and other hair-related disorders. This natural complementary Alopecia therapy is traditionally believed to work by.**

  • Providing necessary mineral salts to promote healthy hair growth.
  • Stopping the thinning and falling of hair.
  • Helping in cases of Alopecia areata, Alopecia partialis and Alopecia totalis.

OM 12 – FACTOR (OM 12 Hair)

This advanced resonance Homeopathic remedy is traditionally believed to convey to the body the ways to protect hair, by presenting it with information on optimal functioning. **

It can be used in conditions such as falling and thinning of hair and works by stimulating the follicles, thereby improving the quantity and quality of hair.**

HAIRGROW

Hairgrow is a safe and effective herbal tonic traditionally known to nourish hair roots and improve blood circulation to the hair follicle. It is traditionally used in Ayurveda for hair loss.

Hairgrow stimulates natural hair growth by:

• Preventing damage to the hair root, thereby preventing hair loss.
• Offering excellent stress relief due to its calming properties.
• Helping in improving overall health & balancing hormones.

 

 

 

 

A detailed description of all the ingredients is given below:

STEMAGROW

Plant stem cells, Vitis vinifera Meristem, Hydrolyzed Eruca, Sativa leaf, Hydrolyzed walnut extract, Glycerin, Panthenol, Polyquaternium 10, DMDM Hydantoin, menthychloroisothiazolinone, Disodium edta and water.

How to use? Hair serum should be applied on damp hair. Take an ample quantity of the hair and gently massage on the scalp for 1-2 minutes.

Hair Tonic 6X

Ingredients:

Calcarea phos 6x; Calcarea flour 6x; Sulphur 30.

Potent Bioenergetic Impressions of: Hair

Dosage: 4 pills, 3 times a day

OM12

Ingredients:

Energetic and informational imprints of:

Hair, Hair follicles, Sebaceous glands, Thyroid

Dosage: 4 pills, 3 times a day.

HAIRGROW

Ingredients:

Emblica Officinalis (Amalaki- Fruit) – 250 mg
Terminalia Bellirica (Bhibhitaki Fruit) – 250 mg
Terminalia Chebula (Haritaki Fruit) – 250 mg
Mucuna Pruriens (Vanari Seed) – 250 mg
Eclipta Alba (Bringrak Whole plant) – 250 mg

Dosage: Take 1 or 2 capsules a day in the morning, before breakfast or as advised by your physician.

 

 

 

image

The natural products in this kit are made up of homeopathic attenuations along with advanced nutritional supplements and are traditionally believed to work by: **

  • Regenerating cells.
  • Promoting healthy hair follicles, thereby resulting in the re-growth of hair.
  • Improving blood circulation.
  • Maintaining proper electrolyte balance within the circulatory system.
  • Conveying to the immune system the ways to protect hair.
  • Providing the body with energetic imprints of healthy hair follicles so that it may adapt to producing them.

 

 

 

This kit consists of the following 3 complementary therapies for hair loss:

STEMAGROW

Biogetica’s Stemagrow hair serum extract combines plant-based stem cells with other proven hair-growth ingredients to bring you a Solution for hair loss that is cost-effective compared to similar products offered by dermatologists at ten times the price.

HT 6X – FACTOR (Hair Tonic 6X)

It is a blend of Advanced Resonance Homeopathic therapies for baldness and other hair-related disorders. This natural complementary Alopecia therapy is traditionally believed to work by.**

  • Providing necessary mineral salts to promote healthy hair growth.
  • Stopping the thinning and falling of hair.
  • Helping in cases of Alopecia areata, Alopecia partialis and Alopecia totalis.

OM 12 – FACTOR (OM 12 Hair)

This advanced resonance Homeopathic remedy is traditionally believed to convey to the body the ways to protect hair, by presenting it with information on optimal functioning. **

It can be used in conditions such as falling and thinning of hair and works by stimulating the follicles, thereby improving the quantity and quality of hair.**

HAIRGROW

Hairgrow is a safe and effective herbal tonic traditionally known to nourish hair roots and improve blood circulation to the hair follicle. It is traditionally used in Ayurveda for hair loss.

Hairgrow stimulates natural hair growth by:

• Preventing damage to the hair root, thereby preventing hair loss.
• Offering excellent stress relief due to its calming properties.
• Helping in improving overall health & balancing hormones.

 

 

 

 

A detailed description of all the ingredients is given below:

STEMAGROW

Plant stem cells, Vitis vinifera Meristem, Hydrolyzed Eruca, Sativa leaf, Hydrolyzed walnut extract, Glycerin, Panthenol, Polyquaternium 10, DMDM Hydantoin, menthychloroisothiazolinone, Disodium edta and water.

How to use? Hair serum should be applied on damp hair. Take an ample quantity of the hair and gently massage on the scalp for 1-2 minutes.

Hair Tonic 6X

Ingredients:

Calcarea phos 6x; Calcarea flour 6x; Sulphur 30.

Potent Bioenergetic Impressions of: Hair

Dosage: 4 pills, 3 times a day

OM12

Ingredients:

Energetic and informational imprints of:

Hair, Hair follicles, Sebaceous glands, Thyroid

Dosage: 4 pills, 3 times a day.

HAIRGROW

Ingredients:

Emblica Officinalis (Amalaki- Fruit) – 250 mg
Terminalia Bellirica (Bhibhitaki Fruit) – 250 mg
Terminalia Chebula (Haritaki Fruit) – 250 mg
Mucuna Pruriens (Vanari Seed) – 250 mg
Eclipta Alba (Bringrak Whole plant) – 250 mg

Dosage: Take 1 or 2 capsules a day in the morning, before breakfast or as advised by your physician.

 

 

 

  • Independent clinical investigations have reported that herbs possess active constituents that potentially stimulate hair growth, increase tenacity and retard apoptosis of cells in the hair follicles.
  • 86.9% of Alopecia areata patients reported hair re-growth after applying a juice of Allium cepa L (an ingredient in our kit) for 6 weeks and the result was significantly higher among males (93.7%) compared to females (71.4%).

STEMAGROW

Each 25 ml contains of:

Plant stem cells, Vitis vinifera Meristem, Hydrolyzed Eruca, Sativa leaf, Hydrolyzed walnut extract, Glycerin, Panthenol, Polyquaternium 10, DMDM Hydantoin, menthychloroisothiazolinone, Disodium edta and water.

How to use? Hair serum should be applied on damp hair. Take an ample quantity of the hair and gently massage on the scalp for 1-2 minutes.

Hair Toni 6X
Dosage: 4 pills, 3 times a day

OM12
Dosage: 4 pills, 3 times a day

HAIRGROW
Dosage: Take 1 or 2 capsules a day in the morning, before breakfast, or as advised by your physician.

 

 

 

 

 

Alopecia From a Holistic Perspective

Information On Alopecia And Its Effects

Baldness or the absence of hair from areas on the body where it should normally be present is termed as Alopecia. It could be an autoimmune disorder where the individual’s body starts treating its hair follicles as foreign tissues and stops the growth of hair. Causes of Alopecia could include physical injuries such as burns, x-ray exposure, bacterial and fungal infection of the scalp; chemotherapy; tight bandaging of hair; nutritional deficiencies and inadequate blood circulation. It could also owe its cause to heredity.

Our holistic Doctors firmly believe that the root imbalances leading to alopecia must be addressed in order to get lasting freedom from recurrent attacks.

Only Biogetica Doctors have access to our unique line of groundbreaking, precedent setting, all natural products that include nutritional supplements, ancient Ayurvedic herbs and homeopathic formulations.

Since homeopathy is the only recognized natural system of medicine in the USA, only our homeopathic products can be related to Alopecia and the rest of the products in the kit can only be used to regulate immune responses as well as support the structure and functions of the hair follicles. In India, China and other lands that recognize herbal medicine, the herbs of our protocol can also be used to treat Alopecia.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic Drugs anyone selling homeopathy must state:

  • There is insufficient scientific evidence that homeopathy works.
  • The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

However, we have dedicated our lives to Natural Healing and can vouch for what nature has to offer. We are with you in this every step of the way!

Try Our Products Now! Our Unconditional 100% Money Back Guarantee is Valid for 90 days.

Get moving on the road to healing today!

 

 

 

 

 

 

Alopecia means loss of hair. Usually, it happens in a circumscribed manner, and is restricted to a particular area of the body. The most common area affected is the scalp. This pattern is called Alopecia areata. Hair loss may be temporary or permanent. By and large, the cause of such hair loss remains obscure.

Depending on the part of the body involved, it is classified into different types.

Types Of Alopecia 

Depending on the part of the body affected, Alopecia can be classified as:

  • Alopecia areata monolocularis – Loss of hair is restricted to one spot only.
  • Alopecia areata multilocularis – Loss of hair is seen in more than one spot.
  • Alopecia areata totalis – Loss of hair is seen all over the scalp.
  • Alopecia areata Universalis – All body hair, including pubic hair is lost.
Alopecia Causes
  • Autoimmune, where the body acts against itself and starts treating hair follicles as foreign tissue, and suppresses or stops hair growth.
  • Genetic and psychosomatic factors also appear to play a role.
  • The scarring type of alopecia is produced by physical injuries like burns, X-rays, severe bacterial and fungal infections of the scalp.
  • In men, it is due to over-sensitivity to testosterone.
  • Certain hairstyles that pull on the scalp can also lead to patchy alopecia.
  • Chemotherapy also causes alopecia.
Signs & Symptoms of Alopecia
– A bald patch, usually noticed on the scalp, which is circumscribed and well-defined. The skin is soft, smooth and totally devoid of hair.
– After 2 to 6 weeks, further patches appear simultaneously on any part of the scalp. The course is variable; hair may re-grow within 6 months. The prognosis is always uncertain.
Diagnosis Of Alopecia
– Symptoms of hair loss in patches are usually suggestive of the disorder.
– Another presentation would be thinning of hair closer to the base.
– Another way of diagnosing the condition is to gently pull a handful of hair along the edge of the patch. In cases of alopecia, hair will tend to pull out more easily than normal hair.

 

 

 

 

 

 

 

 

Allopathic treatment for Alopecia includes steroid injections, creams and shampoos. Other medications include minoxidil, squaric acid dibutyl ester (SADBE) and diphenylcyclopropenone (DPCP). However, these allopathic drugs do not cure Alopecia. They only suppress the symptoms for a short period of time before they reoccur again.

Besides, drugs like Minoxidil could cause an array of side-effects which include rapid weight-gain; fast or pounding heartbeats; swelling in legs, ankles and feet; trouble breathing amongst others.

Complementary Natural Care

Natural hair loss preparations comprise of Ayurvedic formulations, homeopathic, herbal extracts as well as natural supplements. They are traditionally believed to work by: **

  • Guiding the immune system to stop looking at hair as foreign bodies and start protecting it.
  • Promoting cell regeneration, which in turn leads to healthy hair follicles.
  • Improving blood circulation.
  • Maintaining proper electrolyte balance.

The human body is capable of homeostasis, which means it is able to maintain an internal equilibrium when it encounters changes from the external world. Homeopathy, Ayurveda and other natural therapies seek to aid this process while dealing with any ailment.

Every single ingredient in every Biogetica kit has huge amounts of traditional use data from Ayurveda and Homeopathy and is supported by modern studies and trials. However, people and governments today tend to have varying opinions and laws regarding natural supplements and complementary therapies. We, therefore, prefer not to make any claims, but instead, point all Patients and Doctors to independent research and clinical studies that support their effects in a scientific manner. In some cases, we compare the results of these studies to those of pharmaceutical medicines, in order to show that natural products can provide just as much or maybe more, when compared to drugs that often have side effects.

To read peer-reviewed independent scientific research on natural ingredients for alopecia, please click on the links below. If you or your Doctor truly care about your health, you will spend the time to study the public domain research below. Additional latest and growing research can be found on scholar.google.com. Biogetica Doctors support you in your right to know and choose similar to the health freedom acts enacted by most governments around the world.

 

 

 

 

 

 

Biogetica is on the vanguard of healthcare innovation, combining for the first time three separate and unique disciplines: traditional Ayurvedic herbs, advanced resonance homeopathy and ground breaking nutraceuticals designed from the molecule up to provide health and freedom to you.

Our mission is to provide you with integrated natural solutions that target root issues across the physical, energetic and informational spectrum of your life. Our Doctors research all possible ingredients and combine them synergistically into kits to help bring your body into balance.

Our products reflect an understanding of both the molecular and the vibrational nature of life and therefore bridge the gap between the current understandings of medicine, biology and quantum physics.

The proof of our methods is evident from the groundbreaking results we have seen in independent clinical trials, and more importantly, in the lives we’ve helped uplift!

When there are certain imbalances in your system, your body starts shedding your hair. This is basically your immune system’s attempt at protecting other processes that it considers more important for your survival. Hair loss can be on account of hormonal imbalance, nutritional deficiencies, inadequate blood circulation, infections of the scalp, autoimmune disorder, hereditary predisposition, etc.

Whatever your root cause and pattern, Biogetica has different kits containing Homeopathic, Ayurvedic, and dietary supplements that potentially work by: **

  • Teaching the immune system to stop looking at hair as a foreign body, and to learn to protect it.
  • Aiding in cell regeneration, thus promoting healthy hair follicles.
  • Providing the body with essential vitamins, minerals, amino acids and fatty acids, which are vital for healthy hair.
  • Improving blood circulation and maintaining electrolyte balance.
  • Promoting hormonal balance.

 

 

 

 

 

 

 

Recommended Food:

  • A high protein and iron rich diet are recommended in case of hair loss.
  • An adequate amount of fresh vegetables, fruits, green salad, and leafy vegetables should be included in the diet.
  • A mixture of lettuce and spinach juice, when taken together, promotes hair growth.
  • Good quality B-complex supplement, along with vitamin A and vitamin C should be included in the diet of a recuperating person.
  • Include omega 3 fatty acids in your diet.
Foods for Moderate Consumption:
Fried and oily food should be moderated.
Foods to Avoid:
Intake of high quantity of salt is known to cause baldness, therefore, stay away from salted chips, papad, and pickles.

HOME REMEDIES:

  • A mixture of lettuce and spinach juice when taken together promotes hair growth. Apply green coriander juice on the scalp for normal hair growth. Make a paste of liqorice by adding it to milk and apply it to the scalp. Peel an onion and cut it into chunks. Put them into a juicer so that the juice can be extracted. For best results, you need to drink the juice. However, if the taste is not edible, you can warm the juice a bit and directly apply it to your scalp, using a piece of cotton.
  • Mix olive oil, cinnamon powder and honey, and apply this mixture to the scalp. Wash it off after 15 minutes with a mild shampoo.
  • Make a paste of Fenugreek seeds with water. Oil your hair and apply this paste to the scalp. After an hour, wash it with a mild shampoo.
  • Aloe Vera gel can be applied to your scalp as it strengthens the hair follicles, roots and shafts.
  • Mix a tsp each of salt and black pepper powder with 5 tsp of coconut oil and apply it to the bald patches for restoring the growth of hair.
  • Application of neem oil regularly for two-three months at the bald spots helps the hair to grow again.
  • Rub the bald spots with a piece of rough cloth and apply a paste of split pigeon peas or lentils thrice a day. Apply mustard oil the following day and sit in the Sun. Again, apply split pigeon peas or lentil paste after four hours.
  • Jasmine, Coconut and amla (Indian gooseberry) oils are beneficial for hair fall.
  • Rosemary is a useful hair tonic and conditioner. Rosemary also aids to retain colour, especially in dark hair.
  • Add 2 tbsp of gram flour to a cup of coconut milk. Apply it on the scalp and massage softly. Wash your hair after five minutes. Practice this once a week.
  • Henna can be used as a natural conditioner to bring back the bounce and flair of your hair.
  • A mixture of lettuce and spinach juice is believed to help the growth of hair if taken to the extent of half-liter per day.
  • Mustard oil, boiled with henna leaves, is useful for the healthy growth of hair. About 250 ml of mustard oil should be boiled in a tin basin. About 60 gm of henna leaves should be gradually added to this oil until they are burnt in oil. Oil should then be filtered using a cloth and stored. Regular massage of the scalp with this oil will produce abundant hair.
  • Massage coconut milk all over the scalp as it nourishes the hair and promotes hair growth. Coconut milk is prepared by grinding the coconut shavings and squeezing them well.
  • Another effective remedy for alopecia is a raw egg yolk. Massage raw egg yolk onto your scalp to help relieve symptoms of hair loss. Leave it on for at least an hour before washing your hair. If applied regularly for a fortnight, this can help to prevent hair fall.
  • Soak some fenugreek seeds overnight and in the morning, use the liquid to massage your scalp. To help this solution seep into the skin of your scalp, wrap your head with a soft cotton cloth. If this solution is massaged repeatedly, it can help control the symptoms of alopecia.

 

 

 

 

 

 

 

Prana’ stands for life force, and as the name suggests, it is instrumental in keeping us alive. ‘Pranayama’ is the process that helps us control ‘Prana’, and thus in a way, control our life. On careful observation, it is clear that there exists an intimate connection between the breath and energy-currents. Proper coordination of the breathing process leads to the control of vital inner-currents and energies. It ultimately results in the control of the body, mind and soul continuum. Over the millenia yogis have understood how each pranayama affects the energy meridians of the body and therefore these yogis recommend particular pranayamas for particular conditions and constitutions.

Sahita Kumbhaka
  1. Tandem Breathing (‘Sahita Kumbhaka’)

It has 2 types, based on whether or not there is any concomitant chanting of Mantras with the Pranayama exercise.

Steps:

  1. Comfortable aasana like Padma-asana or Swastika-asana.
  2. Slow inhalation; with concomitant chants of the mantra ‘OM AARAH’, if possible.
  3. Hold the breath for a short period of time.
  4. Slow Exhalation.

Significance: It’s a daily and constant process, which we seldom appreciate.

Benefits: It encourages concentration with closed eyes while we inhale and exhale.


Suryabheda pranayama
  1. Awakening breath (‘Surya Bheda’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana / Swastika asana / Siddhasana. Concentrate with eyes closed.
  2. Rest the right thumb on the right nostril (Avoid applying any pressure or blocking the nostril). At the same time, rest the right index finger on the space between 2 eyebrows and close the left nostril with the right ring and little finger.
  3. Slow inhalation through the right nostril is pursued, till comfortable.
  4. With the thumb applied to the right nostril, retain the breath firmly pressing the chin against the chest. There is no specific limit to this and it can be pursued till there is discomfort.
  5. Slow and silent exhalation through the left nostril. It is followed by a short gap wherein inhalation is avoided. This same procedure is to be repeated again.

Time limit: Hold your breath till you perspire. This point cannot be reached at the very outset. The period of retention of breath needs to be gradually increased.

Advantages:

  • It cures the diseases caused by excess of Vata & Kapha
  • Improves digestion
  • Awakens ‘Kundalini Shakti’

Indications:

  • Intestinal worms
  • Arthritis
  • Sinusitis

Ujjayi pranayama
  1. Hissing breath (‘Ujjayi’)

Steps:

  1. Sit comfortably in Padma-asana / Swastika asana / Siddhasana. Close the mouth.
  2. Fold the tip of the tongue and rest it on the palate. The tongue will appear to be ‘twisted’.
  3. Inhale air slowly through both the nostrils in a uniform manner till the breath fills the chest. This results in a peculiar sound uniform in pitch and continuous in nature.
  4. Retain the breath as long as you can, till there is any discomfort.
  5. Close the right nostril with the right thumb.
  6. Exhale slowly through the left nostril.

Time limit: 3 min to hr

Advantages:

  • Strengthens the nervous system
  • Improves the tone of voice
  • Relieves stress
  • Increases lung capacity

Indications:

  • Indigestion
  • Koch’s
  • Bronchitis
  • Pharyngitis
  • Spleen disorders
  • Tonsillitis
  • Cough
  • Ascites

Seetali pranayama
  1. Serpent’s Breath (Sheetali)

It is an imitation of the respiration of a serpent.

Steps:

  1. Upright position in a comfortable asana like Padma-asana/Swastika-asana/ Siddhasana/Vajrasana.
  2. Rest the hands on the knees.
  3. Fold the edges of an outward-extended tongue to resemble a round hollow tube.
  4. Draw in the air through the mouth with a hissing sound ‘Si’ and feel the air touching the tongue while inhaling.
  5. Retain the breath as long as you can till there is any discomfort.
  6. Slowly exhale through both the nostrils.

Time limit: 1 – 5 minutes. Practice regularly in the morning, 15 to 30 times.

Advantages:

  • Purifies the blood
  • Quenches thirst and appeases hunger

Indications:

  • Spleen disorders
  • Chronic dyspepsia
  • Indigestion
  • Bilious disorders

Sitkari pranayama
  1. Cooling Breath (Shitkari)

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. Fold the tongue so that its tip is brought to rest over the upper palate. Inhale air through the mouth accompanied by a hissing sound ‘Si’/ ‘C’.
  3. Retain the breath as long as you can, till there is any discomfort.
  4. Slowly exhale through both the nostrils.

Time limit: Gradually increase by 1 minute every week, till 5 minutes.

Advantages:

  • Helps to keep the body cool in summer
  • Improves vigor & beauty
  • Helps quench thirst when thirsty

Indications:

  • Dental carries
  • Bleeding and inflammation of gums
  • Ulcers
  • Colitis
  • Throat infection
  • Hypertension patients can practice this type of Pranayama to decrease blood pressure.

Bhastrika pranayama
  1. Bellow Breath (Bhastrika)

It draws similarity with the bellows of a blacksmith. It involves rapid expulsion of breath and is a powerful exercise. It can be termed as a combination of Kapalabhati and Ujjayi.

Steps:

  1. Upright position (with a straight neck) in a comfortable asana like Padma-asana.
  2. Body, head and neck in erect posture. Close the mouth.
  3. Inhale air (chest expands and abdominal muscles are pulled in) and quickly exhale 10 times (1 set). While doing so a hissing sound is produced.
  4. When 1 set is on the verge of completion the final expulsion should be followed by a deepest possible inhalation.
  5. Retain breath as long as you can till there is some any discomfort.
  6. Follow it with a complete slow exhalation. This marks the end of one round.
  7. After a short rest (with normal breathing pattern) begin the next round.

Time limit: Practice three rounds daily in the morning and evening.

Advantages:

  • Decreases anxiety and depression
  • Stimulates appetite
  • Improves resistance power
  • Gives warmth to the body
  • Purifies ‘Nadi’ and awakens the ‘Kundalini’ quickly

Indications:

  • Abdominal disorders
  • Throat and chest infection

Note:

  • In case you encounter any giddiness, stop the practice and take a few normal breaths. Continue after the giddiness has subsided.
  • In summer, practice it in the morning only during cool hours.
  • Those wishing to practice it in the long-term and in an intense manner, should live on ‘Khichdi’, and take an Enema (‘Bhasti’) in the morning before starting the practice.
  • People suffering from heart or lung disorders should do it slowly.

Bhramari pranayama
  1. Humming Breath (Bhramari)

Its name is derived from the fact that a sound like that of ‘humming of bees’ is produced when it is practiced.

Steps:

  1. Upright position in a comfortable asana like Padma-asana or Swastika-asana. Keep the neck and back erect.
  2. Place your thumbs on the ears, index fingers just above the eyebrows (near the sinuses) and the remaining three fingers on the eyes. The finger-tips should slightly press the ridge of the nose on each side.
  3. Inhale and exhale air rapidly through both the nostrils, making a humming sound resembling that of a Bee (‘Bhramara’). Concomitantly chant ‘Om’.
  4. The process can be continued till you perspire profusely.
  5. Next inhale through both the nostrils and retain the breath as long as you can, till there is some discomfort.
  6. Exhale slowly through both the nostrils.

Time limit: Beginners may practice it 3 times, and advanced practitioners 11-21 times.

Advantages:

  • Improves speech and voice-quality
  • Helps in the achievement of ultimate peace (‘Samadhi’)

Indications:

  • Sinusitis
  • Hypertension
  • Depression
  • Stress

Contraindications:

  • Epilepsy
  • Head injury
  • Brain tumor
  • Migraine
  • Severe or persistent headaches

Murcha
  1. Supreme Breath (‘Murcha Pranayama’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana
  2. Close the eyes and concentrate on the space between the 2 eyebrows (‘Trikuti’).
  3. Inhale slowly through the mouth and retain the breath till you feel faint.
  4. Sever off your connection with the surroundings and focus on the center-point between the 2 eyebrows.
  5. Apply the chin on the chest and then exhale slowly.

Time limit:

Advantages:

  • Practice without distraction endows divine happiness
  • Makes you feel pleasant and relaxed

Indications:

  • Anxiety
  • Depression
  • Mental disorders

Kevala kumbhaka
  1. Unconditioned Breath (‘Kevala Kumbhaka’)

Perfection in Tandem breathing (mentioned earlier) paves the way for Kevala Kumbhaka. Thus, an existence devoid of inhalation and exhalation and unconditioned by space, time and number is unconditioned breath.

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. It involves the sudden stopping of the breath without resorting to inhalation or exhalation.

Advantages:

  • Attainment of Raja Yoga and perfection in Hath Yoga
  • Arousal of Kundalini Shakti
  • Cures diseases and promotes longevity

Alternate nostril breathing
  1. Alternate Breath

A simple, yet scientific exercise that can be practiced virtually anywhere. It is based on the fact that we alternate between the two nostrils when we breathe.

Steps:

  1. Upright position in a comfortable asana like Padma-asana. Tilt your head slightly forward.
  2. First half round:
    1. Fold the index and middle fingers of the right hand into its palm. The other fingers should be extended.
    2. Close the right nostril with your right thumb.
    3. Inhale through the left nostril for a definite period of time – say 5 seconds.
    4. Close the left nostril with the right ring-finger and little-finger.
    5. Concurrently remove your thumb from the right nostril, and exhale.
    6. This is to be done for twice the inhalation period, i.e. for 10 seconds.
    7. This completes the first half of one round. 3. Second half round
    8. Inhale through the right nostril for a definite period say 5 seconds.
    9. Close the right nostril with the right thumb.
    10. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    11. This completes the other half of one round.
  3. Second half round:
    1. Inhale through the right nostril for a definite period – say 5 seconds.
    2. Close the right nostril with your right thumb.
    3. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    4. This completes the other half of one round.

Time limit: If there is no discomfort of any kind after practicing as instructed above, increase the inhalation period gradually second-by-second. Correspondingly change the exhalation period.

Number of Rounds: Begin with 3 rounds. If there is no discomfort, 1 round can be added every week, until you are doing 7 rounds. This exercise can be practiced as often as you wish, but do remember to do it at least once a day.

Advantages:

  • Cleanses/detoxifies the Pranic channels
  • Regulates Prana
  • Imparts relaxation
  • Improves mental functioning and alertness
  • Imparts optimum creativity and optimum logical, verbal activity of the brain
  • Improves sleep

Indications:

  • Stress and related disorders
  • Physical and mental fatigue
  • Tension headaches

Contraindications: Cold/ Nasal block (Stuffed nose). Forced breathing is not advocated and can lead to complications.

The mind is a tool developed for our survival. You are not the mind, nor the body but rather one that can perceive the mind and the body. However, one is now constantly wagged around by the mind and its fears and desires. Often we find ourselves trampled in a parade of thoughts and washed around in a flood of emotions. Meditation is simply the process of returning Home to our true nature as the witnessing consciousness in which arise all thoughts and emotions. It is merely the fragrance of Being Human.

Meditation cannot be done, it will happen once we stop doing everything and anything. Now is all that exists, all else is merely grasping at the wind hoping to change things that are generally way beyond our control.

Talking about meditation and whether you believe you can do it or not, is pointless. When we rise above our mind, emotions and body, meditation will happen. Simply listening and following is enough. Meditation is in our very nature, and it happens for us all. Behind all those thoughts is a Witness. You are that Witness.

So please, let it happen.

Guided Healing Meditation with our founder, Apurve Mehra


Advaita self discovering meditation with Apurve”I AM THAT I AM”meditation with Dr Stephen Wollinsky

Meditation 1


Meditation 2


Meditation 3


Meditation 4


Meditation 5


Heart Chakra Tone (Music composed by Satya Hinduja)


Guided meditation with our founder Apurve

Not sure if you believe in our natural products? We do, and are willing to back this up with a satisfaction or 100% money-back guarantee. So, you have nothing to lose by giving our products a try. If you are not satisfied you may return the products for a full refund!*

Biogetica Money Back GuarenteeWe have a 100% money-back guarantee, to support our firm belief in our products, and to build trust in customers who have been facing battles they thought would be lifelong! You may return the products within 90 days of your order date for a full refund of the purchase price. You may alternatively request a free consultation and additional remedies if you are not 100% better. Our mission is fulfilled only when you are better. Hence, we stand by our customers and do what it takes to make you feel great! We can afford to do this, because the customers who re-order or refer us to friends and family, are 20 times more than those who ask for a return. So, go ahead and give us a try. You’ll be glad you did.

 

 

 

 

 

 

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Related System Support Supplements

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Biogetica Freedom Kit With OM 12 Hair Formula – 40 Days

This kit consists of the following 3 complementary therapies for hair loss:

STEMAGROW

Biogetica’s Stemagrow hair serum extract combines plant-based stem cells with other proven hair-growth ingredients to bring you a Solution for hair loss that is cost-effective compared to similar products offered by dermatologists at ten times the price.

HT 6X – FACTOR (Hair Tonic 6X)

It is a blend of Advanced Resonance Homeopathic therapies for baldness and other hair-related disorders. This natural complementary Alopecia therapy is traditionally believed to work by.**

  • Providing necessary mineral salts to promote healthy hair growth.
  • Stopping the thinning and falling of hair.
  • Helping in cases of Alopecia areata, Alopecia partialis and Alopecia totalis.

OM 12 – FACTOR (OM 12 Hair)

This advanced resonance Homeopathic remedy is traditionally believed to convey to the body the ways to protect hair, by presenting it with information on optimal functioning. **

It can be used in conditions such as falling and thinning of hair and works by stimulating the follicles, thereby improving the quantity and quality of hair.**

HAIRGROW

Hairgrow is a safe and effective herbal tonic traditionally known to nourish hair roots and improve blood circulation to the hair follicle. It is traditionally used in Ayurveda for hair loss.

Hairgrow stimulates natural hair growth by:

• Preventing damage to the hair root, thereby preventing hair loss.
• Offering excellent stress relief due to its calming properties.
• Helping in improving overall health & balancing hormones.

 

 

 

 

A detailed description of all the ingredients is given below:

STEMAGROW

Plant stem cells, Vitis vinifera Meristem, Hydrolyzed Eruca, Sativa leaf, Hydrolyzed walnut extract, Glycerin, Panthenol, Polyquaternium 10, DMDM Hydantoin, menthychloroisothiazolinone, Disodium edta and water.

How to use? Hair serum should be applied on damp hair. Take an ample quantity of the hair and gently massage on the scalp for 1-2 minutes.

Hair Tonic 6X

Ingredients:

Calcarea phos 6x; Calcarea flour 6x; Sulphur 30.

Potent Bioenergetic Impressions of: Hair

Dosage: 4 pills, 3 times a day

OM12

Ingredients:

Energetic and informational imprints of:

Hair, Hair follicles, Sebaceous glands, Thyroid

Dosage: 4 pills, 3 times a day.

HAIRGROW

Ingredients:

Emblica Officinalis (Amalaki- Fruit) – 250 mg
Terminalia Bellirica (Bhibhitaki Fruit) – 250 mg
Terminalia Chebula (Haritaki Fruit) – 250 mg
Mucuna Pruriens (Vanari Seed) – 250 mg
Eclipta Alba (Bringrak Whole plant) – 250 mg

Dosage: Take 1 or 2 capsules a day in the morning, before breakfast or as advised by your physician.

 

 

 

This kit ships internationally and may take up to 10 days to arrive by Speed Delivery and up to 20 days by Regular (Ground) Delivery. Actual delivery time is usually less than the maximum stated above.

Author Box

Dr. Gauri Mane
Dr. Gauri Mane Homeopathic Consultant

Dr. Gauri has a B.H.M.S degree from Maharashtra University of Health Sciences, Mumbai. She topped her class and graduated Magna Cum Laude. She is a licensed Homeopath, with over 4 years of clinical experience in Homeopathy, as well as Allopathy. She has also worked as a Research Coordinator for several clinical trials. Besides this, she posseses a Post Graduate Diploma in Hospital and Healthcare management (PGDHHM) from Symbiosis institute, Pune. She is also a certified Nutritionist and Dietician. Dr Gauri can assist you on Home remedies, Diet, Alternative Medicine and Homeopathy. She is thoroughly versed with Biogetica's ground breaking line of full spectrum products. Being a reservoir of information on natural health, she can be of immense help to you in your journey towards health and freedom!

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MEDICAL DISCLAIMER

All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

*** Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

 

 

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