You Are Viewing

Tag Archives: prakruti

Doshas or Fundamental Energies

As per Ayurveda, the three doshas (fundamental energies) are Vata (Wind), Pitta (Fire), and Kapha (Earth) and they each govern activity within a region of the body.   VATA DOSHA The main seat of Vata is lower abdomen below the umbilicus. It is responsible for all movements in the body. Vata is responsible for enthusiasm, […]