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Tag Archives: diet

The Foods that Cheer You Up!

Natural anti-depressants: the food that cheers you up! Depression can completely destroy your well-being. In my estimation, it can bring about significant negative outcomes than all the improper food that you are exposed to. Doctors normally prescribe antidepressants as the conventional mode of treatment. However, it’s imperative to comprehend that these therapies do nothing to […]

Insight from Hair Indexing

Each body is unique and has a unique nutrient profile. This is not just a factor of intake, it is as much a factor of constitution, assimilation and absorption. A Hair Indexing test analyzes your hair and gives unprecedented insight into your particular and unique situation and our Doctors are now able to pinpoint what […]

The Time for Fruit

How to Eat Fruit A lot has been written on when we should ideally eat our portion of fruit. There are several myths doing the rounds as everyone seems to have a different theory on it. So eating fruits is a whole new ball game now. It’s no longer as simple as buying them from […]

NATURAL PROTOCOLS FOR ALLERGIES

Allergies are adverse immune system reactions to a substance that would normally be considered harmless. Causes of Allergies Allergic reactions are caused by exposure to allergens. An allergen is a protein that the body judges to be foreign and dangerous. Possible allergens include specific foods, environmental toxins, pollens, molds, mites, animal dander and a host […]

You Are What You Eat

Eat Your Way to Health Nutrition is essential not only for life, but also for a healthy living. This is an old saying and it still holds true. Nutritious food is the key to good health but people take their diet for granted. The connection between what you eat and how you feel We need […]

Do Dietary supplements actually help?

The Dietary Supplement industry is thriving rather booming with the adage that these supplements complement to a healthy living. They are available in all forms and shapes, ranging from powders, pills, capsules, soft-gels, nutrition bars to fluids. These supplements encompass Minerals Vitamins Herbs/Botanicals Amino Acids (the primary building blocks of protein) Enzymes Natural Sources (fish […]