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How to Get Rid of Menstrual Cramps

Resonance Homeopathy to traditionally believed to relive menstrual pain: Following resonance homeopathic remedies may help to reduce the pain during periods.

Caulophyllum: Studies suggest that this Advanced Resonance Homeopathic remedy may reduce congestion and relax the muscles in the uterus.

http://www.truestarhealth.com/Notes/2048000.html

Chamomilla: Studies suggest that this Advanced Resonance Homeopathic remedy may relieve pain and control excessive menstrual bleeding.

http://www.ctcpjournal.com/article/S1744-3881(13)00066-2/fulltext

Mag phos: Studies suggest that this Advanced Resonance Homeopathic remedy may be very useful in alleviating severe spasmodic lower abdominal or pelvic pain as experienced in dysmenorrhea.

http://14.139.159.4:8080/jspui/bitstream/123456789/7751/1/BADAR%20UNNISA%20BEGUM.pdf

Viburnum: Studies suggest that this Advanced Resonance Homeopathic remedy may relieve abdominal pain, nausea, lower-backache, drawing in the legs, pelvic congestion associated with dysmenorrhea.

http://www.lifesciencesite.com/lsj/life0802/03_4540life0802_13_18_kabirian.pdf

Herbal formulations : Many herbs (known from many ages) are useful in restoration of regular menstruation. Scientific research on these herbs also supports their effectiveness in regulating menses.

Saraca Ashoka: Studies suggest that this herbal remedy is traditionally believed to be useful in various gynecological disorders including dysmenorrhea.

http://www.ijpcsonline.com/files/73-533.pdf

Nardostachys jatamansi: Studies suggest that this herbal remedy is traditionally believed to relieve pain associated with menses.

http://www.jairjp.com/AUGUST/2%20ARIF%20AUG%20MANUSCRIPT.pdf

Zingiber officinale: Studies suggest that this herbal ingredient maybe beneficial in regulating female hormonal system.

http://www.jpma.org.pk/full_article_text.php?article_id=3925

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