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Category Archives: DIET FOR ALZHEIMER

DIET FOR ALZHEIMER’S

DIET FOR ALZHEIMER’S Recommended   Walnuts, almonds, pecans and hazelnuts as it contain Omega-3 fatty acids, which is essential for brain. Also it contains vitamin E and flavonoids, which can help protect the brain. Salmon (and mackerel, sardines, other fatty fish)Also high in Omega-3s, fatty fish like salmon can lower blood levels of beta-amyloid, a protein […]