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The Secret Behind the Secret

Ever since Rhonda Byrne published her best seller “The Secret” people across the globe have been attempting the “law of attraction” to bring abundance and happiness into their lives. I often wonder what the statistics of success for the people applying these laws has been. As a meditator that started “meditating” at the age of […]

Full Spectrum Consciousness Medicine

Natural. Holistic, Complementary, Conscious and “Alternative” medicine are terms that are generally misunderstood and this article aims to clear up some of the confusion regarding them. This article also points to how one can combine all these medicine systems to come to comprehensive model of holographic healing that fits into our present understandings of consciousness. […]

Diet for Fibromyalgia

There is no specific diet for fibromyalgia. However, research suggests that there are certain foods that all fibromyalgia patients should avoid or add to their diets. Some foods with additives, caffeine and sugar should be avoided and foods rich in Omega 3-fatty acids, Vitamin A, C, and E can be helpful. The whole idea is […]

Diet for Psoriasis

Does diet have an impact on Psoriasis? According to popular research there is no strong evidence that specific foods can help in psoriasis. However, there are evidences that state maintaining a healthy, balanced diet and reducing weight can help keep psoriasis in check. Consuming an anti-inflammatory, gluten-free diet with ample of vitamins generally proves to […]

Diet for Worm Infestation

Diet for Worm Infestation Along with proper medication, consuming a nutritious and balanced diet is important for managing worm infestation and keeping your immune system working at its optimum level. Include certain foods like papaya, garlic, turmeric; and avoid oily, spicy foods and meats such as beef, pork, and chicken to help relieving the symptoms. […]

Diet For Varicose Veins

What would it be like to regain your normal smooth skin? To restore the health you once had? Imagine how free that would make you feel.  Did you know that varicose veins the disorder that causes the appearance of unsightly bulging veins through your skin affects about 50 percent of all people in the U.S. over […]

SCIATICA DIET RECOMMENDATIONS

Learn which Natural Ingredients have the most promising research supporting them. Click here for Groundbreaking Sciatica Research. Are you experiencing pain, tingling, or numbness in your lower back and hip, which radiates down the back of one leg?  Does the pain start randomly and subside gradually? If yes, please know that anything that blocks or impedes […]

Diet For Sinusitis

Diet for Sinusitis?   Along with proper medication, consuming a nutritious and balanced diet is important for managing Sinusitis and keeping your immune system working at its best. Include Omega-3 fatty acids, Vitamin A and Vitamin C; and avoid cold foods and drinks to help relieve the symptoms. Read more……   SINUSITIS DIET RECOMMENDATIONS DIET […]

Vaginitis Diet Recommendations

Diet for Vaginitis It is important that while taking medications for Vaginitis in the form of oral drugs and topical ointments, you should be mindful of the diet that you’re consuming. By including fresh fruits and vegetables and excluding sugar, meat and spicy foods vaginitis symptoms can be alleviated. Read more…… VAGINITIS DIET RECOMMENDATIONS What […]

Tendonitis Diet Recommendation

Diet for Tendonitis Is there actually a diet required for tendonitis? The answer is yes, as it is said that “All disease begins in the gut”.  Omega-3 fatty acids, Magnesium, Vitamin c, Vitamin E and gluten free diets help reduce the symptoms of tendonitis. Read more……   TENDONITIS DIET RECOMMENDATIONS What is Tendonitis? Tendonitis or […]

Upper Respiratory Tract Infections [URTI] Diet Recommendations

  • March 21, 2016
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Diet for Upper Respiratory Tract Infections (URTI)? Along with proper medication, consuming a nutritious and a balanced diet is important for managing URTI and keeping your immune system working at its best. Include Omega-3 fatty acids, Vitamin C and Vitamin E; and avoid cold foods and drinks to help relieving the symptoms. Read more…… UPPER […]

Urticaria Diet Recommendation

Diet for Urticaria? Does food have any role to play in alleviating urticaria? It is debatable; however, research indicates that a Histamine Restricted Diet can help ease the symptoms. Fermented foods and artificial food coloring that aggravate symptoms should be avoided. Read more……   URTICAREA DIET RECOMMENDATIONS Triggering factors for Urticaria Urticaria or hives is […]

10 Easy Ways to Keep Acne at bay

Acne is a common skin crisis. It plagues people of all ages, although teenagers are affected the most due to increased hormone secretions. Other factors responsible for acne include bacterial infection, loss of sleep, excessive mental stress, an unhealthy diet and hectic lifestyles. Acne can occur on the chest, back, shoulders and face. There are […]

Fast and Natural Toothache Relievers

A toothache can be anything from a dull ache to a sharp debilitating pain in and around the tooth suggesting inflammation or a possible infection.  Toothaches can be caused by tooth decay, infected gums, cavities, exposed tooth root, gum diseases or the pain may be a symptom of another underlying ailment like ear infection, sinus […]

Natural Solutions That can Help in a Migraine Attack

What is a migraine headache? Migraine is a throbbing, hammering headache accompanied by debilitating pain and it usually occurs on one side of the head. The other symptoms that one may experience along with the headache include nausea, vomiting and increased sensitivity to noise and light. There are various factors like stress, hormonal imbalances, alcohol […]

Diet for Premenstrual Syndrome (PMS)

Importance of Diet in PMS   So, you belong to the group that is plagued by cramps, bloating, mood swings, food cravings and other uncomfortable symptoms when you are under a PMS siege. It can be very disturbing and bothersome; however, you don’t have to put up with the symptoms that nag you always at […]

Health benefits of Gingko Biloba

Gingko biloba is one of the oldest species of trees found on earth. The Chinese were the first ones to use this natural herb ; however, it is now widely used in different parts of the world. It has multifarious properties that benefit a wide range of functioning. A few important uses are discussed below: […]

Ayurvedic Regimen for a Fatty Liver

Ayurveda is an ancient traditional system of medicine that employs herbs and other natural elements existing in nature to help people remain healthy and sound. Natural herbs are believed to restore balance by empowering the immune system of the body and correcting the imbalances arising in the 3 fundamental energies namely Vata (wind), Pitta (fire) […]

A List of 5 Common Ailments & Their Natural Protocols

A human body is host to several maladies. There are numerous diseases that plague it. However, they are characterized into 2 major types of diseases: infectious and non-infectious. The non infectious can be sub classified as deficiency diseases, physiological diseases and hereditary diseases. Infectious or pathogenic diseases are most common and are caused by microbes […]

NATURAL ALTERNATIVES THAT CAN HELP IMPROVE JOINT FUNCTIONING

Arthritis is a musculo-skeletal disorder, which causes inflammation in one or more joints, characterised by severe pain and stiffness.  There are over 100 types of arthritis, with osteoarthritis being the most common type. It is typically caused by daily wear and tear, and worsens with age. Other types include rheumatoid arthritis and psoriatic arthritis, which […]

Diet for Osteoporosis

Importance of diet in Osteoporosis Diet plays a crucial role when you are looking to prevent and control Osteoporosis. Foods that contain calcium, Vitamin D and minerals like zinc and magnesium are important for maintaining bone health. Read more……   OSTEOPOROSIS DIET RECOMMENDATIONS WHAT IS OSTEOPOROSIS? Osteoporosis is a common condition, characterized by gradual thinning […]

Diet for Muscle Cramps

Role 0f Minerals in Relieving Muscle Cramps Muscle cramps occur when you have a deficiency in minerals. Research suggests calcium and magnesium are important to maintain normal electrical potentials and coordinate muscle contraction-relaxation responses in the muscles. Along with these, minerals like sodium, potassium and foods rich in carbohydrate are important to relieve muscle cramps. […]